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Healthy wrap recipe 🥗
#wraprecipe #healthyfoodidea #wrapideas #fyp #healthyrecipes
1095 likes
HEALTHY Mexican dishes💖🇲🇽
This year, we’re not labelling Mexican food as ‘bad’ Which is your favorite? - let me know in the comments! Follow for more culturally relevant Latina health and weight loss tips 💖 #mexicanfood #healthyfood #mexicandishes #mexicana #mexican food #mexican #mexicanweightloss
5905 likes
High protein MEXICAN recipes 🇲🇽😋
#mexicanfood #healthy #lifestyle #food #gymlifestyle #gymgirl
4425 likes
🌯 Healthy Low-Carb Cheesy Beef Burrito
Ingredients: 1 lb. Ground Beef (90/10) 1 Jalapeño, diced 1/2 White Onion, diced 2 tbsp Chopped Cilantro 1 tbsp Dried Onion Flakes 1 tsp Beef Bouillon 1 tsp Celery Salt 1 tsp Ground Cumin 1 tsp Paprika 1 tspChili Powder 1/4 tsp Cayenne Pepper 1/8 cup Oat Milk 1/2 cup Mexican Cheese Bl
3687 likes
Healthy Enchiladas!!!!! ✨🌯
This recipe is sooo good for curing Mexican food cravings when trying to eat high protein/ low cal🌯 #dinner #summerbod #healthylifestyle #mexicanfood #recipeideas
2169 likes
7 Healthy Dinners 30g+ Protein 💪 Easy & Yum!
Dinner that’s easy, low-cal, and packs 30g+ protein? Say less. These 7 meals are quick, clean, and actually satisfying 🍽️✨ Bonus: full shopping list at the end to save you time 🛒 🍋 Lemon-Herb Grilled Chicken, Broccoli & Brown Rice 📝 Ingredients： Chicken Breast – 6 oz (boneless, skinless, f
1077 likes
Mexican Meals for Weight Loss
During my 100-pound weight loss journey, I learned that the Mexican meals and snacks I grew up eating can be healthy and satisfying. For too long, I let the misconceptions of Western society and Americanized versions of Mexican food dictate my choices. Discovering how to enjoy authentic flavors whi
2244 likes
✨Mexican tuna Salad for the summer✨
Quick, easy, healthy and summer ready Mexican tuna salad to enjoy with your favorite sour dough bread or as a snack with your favorite saltine crackers!! #summersaladidea #summerrecipeideas #mexicanrecipes #summerecipe #healthymealideas
5288 likes
Healthy Mexican food meal plan for weight loss 🇲🇽
A sneak peek of the kind of meal plans I give my clients in my 1:1 nutritional coaching program. These meal plans are not introduced immediately as I like to analyse your current meals and habits before telling you what to eat as it’s different for everyone. Follow for more culturally releva
554 likes
Realistic healthy meals ( Mexican style ) part #2
#realisticlifestyle #high protein meals #musclegrowthtips #musclegrowth #highproteinrecipe #mexicanfood
1447 likes
healthy eating 🥬🌮🍋
I thought I’d miss the carbs but this was so good 10/10 😋👍🏽 #healthyfoodideas #lettuce wraps 🥬 #healthytacos #lemon8healthy #dietfood
3942 likes
High protein mexican recipes 🇲🇽😋
Who said healthy has to be boring? 😏 Try these high-protein chicken nachos that taste like a cheat meal but fuel like a win! 💪 🔹 6 oz grilled chicken breast 🔹 1/2 c Alexia Mexican street corn 🌽 🔹 Tortilla chips of your choice 🔹 1/4 cup White queso drizzle 🧀 🔹 2 tablespoons of Chipotle sauce f
1032 likes
Mexican Tuna Salad
Ingredients: • 2 cans tuna (drained) • 1 cup diced roma tomatoes • 1/2 cup diced red onion • 1/2 cup diced cucumber • 1/4 cup chopped cilantro • 1–2 diced jalapeños (optional, for heat) • 1 avocado (diced, optional) • Juice of 1 lime • 2 tablespoons olive oil • Salt and pepper t
4361 likes
Healthy Burger Bowl
My current obsession! It’s a deconstructed burger and tastes absolutely AMAZING! Best part is it’s healthy, high protein and relatively cheap to make! Great for meal prep. You will need: - Impossible lite ground beef - Yellow potatoes - Lettuce - Dill pickles - Shredded cheese (I used Me
1014 likes
HIGH PROTEIN MEXICAN CHICKEN SALAD: 🇲🇽
This Mexican Chicken Salad is so flavorful and absolutely delicious! It is packed with veggies, healthy fats and can be easily meal prepped in the beginning of the week for easy meals throughout the week. Hope you love this one! Tag me if you make this Mexican Chicken Salad and follow @dayamifro
13.9K likes
5 HIGH PROTEIN MEXICAN DISHES🇲🇽
Which one is your favorite?! Mexican food gets a bad rep for being ‘unhealthy’ but traditional Mexican dishes are packed with PROTEIN, FIBRE and ESSENTIAL NUTRIENTS! We have some of the most colorful cuisine out there. The only thing that makes our food ‘unhealthy’ is adding excess oils,
1816 likes
High Protein Meals(Mexican Household)🤍🇲🇽
Eating healthy does not equal eating boring 😝!! #mexicanfood #highprotein #healthyrecipes
505 likes
Healthy Taco Bell Chicken quesadilla recipe 💅🏻
I’ve been doing a high protein and low cal diet and this is one of my go-to easy meals (: Ingredients: 1/2 chicken breast 1 mission carb balance tortilla 1 tablespoon of Taco Bell creamy chipotle sauce 1/4th cup of Mexican shredded cheese I start by cutting my chicken into thin strips
487 likes
Calorie-Deficit, Pero Make It Mexican🇲🇽✨
Healthy Mexican food doesn’t mean giving up tortillas or flavor. These are my go-to balanced plates that help me stay in a calorie deficit and feel amazing. #portioncontrol #mexicanfood #caloriedeficit #healthymealinspo
344 likes
My Healthy Mexican Food Meal Plan
Yes, you can lose weight and still eat real Mexican food that actually tastes good. From enchiladas to fajitas, from arroz to tortillas, it’s not about cutting them out, it’s about learning how to make them fit your goals. These are just a few of the meals I’ve actually eaten on my own weight
304 likes
Healthy Mexican Street Corn Salad 🌽
Healthy Mexican Street Corn Salad (No Mayo!)🌽 This will be your favorite quick & easy Mexican style side dish! Serve this with tacos, enchiladas, on burrito bowl, as a dip, and so much more!! 👩🏻🍳INGREDIENTS: 16 oz. fire roasted corn 1/2 cup diced red onion 1 large jalapeño mostly se
761 likes
MEXICAN CUCUMBER - STREET CORN 🌽 SALAD
Such a yummy / simple dinner to throw together. Crunchy cucumbers and sweet corn, with the creamiest dressing 🤤 It doesn’t get much better than this. Ingredients: - 1/4 cup Cilantro - 1 cup Frozen Corn - 6 mini / thin Cucumbers 🥒 - 1 clove of garlic 🧄 - 1 Lime (juiced & zested) -
2187 likes
3 MEXICAN INSPIRED QUICK & HEALTHY SNACKS
Which one are you trying first? #weightlosssnacks #snacksforweightloss #healthysnacks #mexicanfood #mexicanrecipes #mexicannutrition #mexicannutritionist #mexicanhealth #weightlosstips #healthyweightloss
33 likes
Healthy high protein ensalada de pollo
Simple, Healthy & High-Protein Ensalada de Pollo 🥒🍗☀️ This is the perfect summer meal when you want something fresh, light, and packed with protein! I was inspired by a recipe from a sweet creator named Lupita on TikTok, but you know I had to add my own little twist. 😊 My husband absolutely l
20 likes
Easy healthy recipes
One of my most popular meals!! I would eat this so much!! #healthyfoodideas #healthyrecipeideas #healthyfoodidea #recipesforweightloss California
32 likes
Mexican Street Corn Salad
I have loved traditional Mexican Street Corn since the first day I had it. This however, is not a traditional recipe- there are some amazing recipes out there from Mexican content creators if you are looking for one. This is a Mexican inspired corn salad that has been simplified so that even my 99 y
1154 likes
Comment “SABOR” for your free Mexican weight loss
One of the biggest reasons so many Latina women struggle to lose weight is because they think they have to choose between results and their favorite foods. It's either another boring meal plan full of chicken breast and broccoli... or giving up and eating whatever sounds good. But what if
2 likes
MY GO TO HEALTHY MEALS
These are my go to meals I make!! I made these off of my head there is no recipe that I’m aware of but I’ve provided what I put into them to make these look so pretty!! I often switch up my sauces but can’t remember what I make so that’s why most pics don’t have sauce so I can remember the meal LOL
314 likes
Albóndigas (Mexican meatball soup)
I seasoned the ground beef with salt, pepper, oregano, garlic, onion, yerbabuena, egg, and also some uncooked rice. and this is how i prepare the broth. I used tomatoes, garlic, onion, and Knorr beef bouillon to make my broth. #Lemon8Diary #groceryessentials #healthylifestyle2024 #me
2441 likes
𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐌𝐞𝐱𝐢𝐜𝐚𝐧 𝐀𝐥𝐟𝐫𝐞𝐝𝐨🍝✨
𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐌𝐞𝐱𝐢𝐜𝐚𝐧 𝐀𝐥𝐟𝐫𝐞𝐝𝐨 ✨ 𝟒𝟔𝟎 𝐜𝐚𝐥𝐨𝐫𝐢𝐞𝐬 & 𝟒𝟒𝐠 𝐨𝐟 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 #healthyeats #caloriedeficit #proteinpasta #mealprep #sincerelydanesha
607 likes
HEALTHY FOOD VOLUME MEXICAN DESSERT 🍉🌶️🍧🇲🇽
Try this recipe next time you’re craving something sweet! Take 2 slices of FROZEN watermelon Use a grater to shred them into a bowl top with Swkinkles, Chamoy and Tajin! This whole bowl is only 225 calories and the water content and fibre of the watermelon will keep you fuller for longer th
48 likes
Healthy toddler meals
No yucky junk food! We love veggies and great protein! If your toddler is having trouble eating a certain food. Most likely a ‘veggie’ sit down with them and eat that veggie. They have most trouble with and praise them for trying it don’t stop introducing that certain Food until you have at leas
503 likes
High Protein Spicy Mexican Street Corn Dip Recipe
Ingredients: • 1 cup cottage cheese • 1/4 cup Greek yogurt • 1 cup roasted corn • 1 tbsp lime • Cumin, garlic powder, chili powder, paprika, pepper, salt, cayenne powder • Sweetener (white sugar or honey) • Chopped Jalapeños (optional) • Cojita cheese (optional) Directions: 1. On the s
430 likes
Healthy Mexican Inspired | Elote Chicken Bowl 🌽🍋🟩
Mexican street corn in a bowl…but healthy?! 😲 YESSS! This high protein-low carb meal is Mexican inspired magic! 🇲🇽🌽✨ → creamy blended cottage cheese → smoky grilled chicken → Red onions → Cilantro lime cauliflower rice → and a hit of Tajín and fresh lime to complete! with 65g of protei
315 likes
healthy breakfast foods
hot girl breakfast 😌 #healthyhabits #healthyeats #healthy #health #healthylifestyle #healthyfoods #healthybreakfast #healthyfoodideas #selfcare #Lemon8
68 likes
Mexican Vibes | Street Corn Bowl 🌽😌✨
The weeknight dinner vibes you been looking for! 🩷🍽️ Low calorie, low carb, high protein, packed with flavor and nutritious! Just perfect👌🏾✨ This has been on repeat the last few days cuz it’s that amazing!🤩 Same thing as my previous Mexican Elote Chicken Bowl I posted recently, just assembl
69 likes
✨10 easy high protein Mexican meals✨
If you're tired of bland “diet food” and want meals that actually taste like home — this post is for you. These are my go-to Mexican dishes that helped me lose weight without giving up sabor. Air-Fried Chicken Flautas – stuffed with juicy shredded chicken breast + garlic, wrapped in low-carb
117 likes
Mexican healthy breakfast gluten free
Anti-Inflammatory Mexican Breakfast (Gluten-Free, Dairy-Free, Soy-Free) Start your day with this wholesome, high-protein, anti-inflammatory Mexican breakfast that’s packed with flavor and perfect for gut health. Ingredients • 5 soy-free eggs (organic or pasture-raised recommended)
187 likes
Comment “SABOR” for your free Mexican weight loss
The weight loss industry loves to convince Latina women that they need to give up the foods they grew up eating. Meanwhile, my clients are losing 15+ lbs while eating things like albóndigas, taco bowls, calabacitas con pollo, tinga, and other meals that actually feel familiar. The difference
3 likes
Vegan Enchiladas for a Healthy Family Dinner
Enjoy a savory vegan-friendly dish with these flavorful Black Bean Enchiladas. Loaded with lentils, black beans, and vegan cheese, they’re the perfect lunch or dinner meal. Why You’ll Love These Vegan Enchiladas 👉🏻 These Vegan Enchiladas taste amazing! If you enjoy vegan cheese with assorted
421 likes
🍴✨ 7-Day Healthy Meal Prep Guide ✨🍴
Save time ⏳, eat clean 🥗, and stay on track 💪 with these delicious meal preps for the week! 🥦 Day 1: Garlic Herb Chicken Juicy chicken breast + steamed broccoli + fresh cherry tomatoes 🍅 🐟 Day 2: Honey Garlic Salmon Oven-baked salmon with roasted asparagus & fluffy jasmine rice 🍚 🍤 Day
20 likes
Healthy Mangonada
Healthy Mangonada – A Guilt-Free Twist on a Classic! This refreshing mango chamoy smoothie is the perfect balance of sweet, tangy, and spicy! It’s low-calorie, hydrating, and delicious treat! Perfect for: A refreshing snack A spicy-sweet craving fix Ingredients: 2 cups frozen mangoes
795 likes
Healthy Mexican foods 🌸🇲🇽
#mexicandishes #mexicannutrition #reposts #healthymexicanfood #mexicanfoodlover @Kat Loya
5 likes
Healthy Meals I Eat in a Week… and you should too!
If you’re like me, you want to eat as healthy as you can but without the hassle of a big cleanup and wasting ingredients that you will never use again! These are just some of the meals I make every week that have cheap ingredients that you can use in more than one meal!😊🧘🏼♀️🎧🥗 Disclosure: most
91 likes
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