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Healthy Enchiladas!!!!! ✨🌯
This recipe is sooo good for curing Mexican food cravings when trying to eat high protein/ low cal🌯 #dinner #summerbod #healthylifestyle #mexicanfood #recipeideas
2181 likes
Healthy wrap recipe 🥗
#wraprecipe #healthyfoodidea #wrapideas #fyp #healthyrecipes
1132 likes
healthy eating 🥬🌮🍋
I thought I’d miss the carbs but this was so good 10/10 😋👍🏽 #healthyfoodideas #lettuce wraps 🥬 #healthytacos #lemon8healthy #dietfood
4035 likes
HEALTHY Mexican dishes💖🇲🇽
This year, we’re not labelling Mexican food as ‘bad’ Which is your favorite? - let me know in the comments! Follow for more culturally relevant Latina health and weight loss tips 💖 #mexicanfood #healthyfood #mexicandishes #mexicana #mexican food #mexican #mexicanweightloss
5906 likes
🌯 Healthy Low-Carb Cheesy Beef Burrito
Ingredients: 1 lb. Ground Beef (90/10) 1 Jalapeño, diced 1/2 White Onion, diced 2 tbsp Chopped Cilantro 1 tbsp Dried Onion Flakes 1 tsp Beef Bouillon 1 tsp Celery Salt 1 tsp Ground Cumin 1 tsp Paprika 1 tspChili Powder 1/4 tsp Cayenne Pepper 1/8 cup Oat Milk 1/2 cup Mexican Cheese Bl
3698 likes
7 Healthy Dinners 30g+ Protein 💪 Easy & Yum!
Dinner that’s easy, low-cal, and packs 30g+ protein? Say less. These 7 meals are quick, clean, and actually satisfying 🍽️✨ Bonus: full shopping list at the end to save you time 🛒 🍋 Lemon-Herb Grilled Chicken, Broccoli & Brown Rice 📝 Ingredients： Chicken Breast – 6 oz (boneless, skinless, f
1088 likes
Mexican Meals for Weight Loss
During my 100-pound weight loss journey, I learned that the Mexican meals and snacks I grew up eating can be healthy and satisfying. For too long, I let the misconceptions of Western society and Americanized versions of Mexican food dictate my choices. Discovering how to enjoy authentic flavors whi
2246 likes
High protein MEXICAN recipes 🇲🇽😋
#mexicanfood #healthy #lifestyle #food #gymlifestyle #gymgirl
4432 likes
✨Mexican tuna Salad for the summer✨
Quick, easy, healthy and summer ready Mexican tuna salad to enjoy with your favorite sour dough bread or as a snack with your favorite saltine crackers!! #summersaladidea #summerrecipeideas #mexicanrecipes #summerecipe #healthymealideas
5313 likes
Realistic healthy meals ( Mexican style ) part #2
#realisticlifestyle #high protein meals #musclegrowthtips #musclegrowth #highproteinrecipe #mexicanfood
1447 likes
Mexican Tuna Salad
Ingredients: • 2 cans tuna (drained) • 1 cup diced roma tomatoes • 1/2 cup diced red onion • 1/2 cup diced cucumber • 1/4 cup chopped cilantro • 1–2 diced jalapeños (optional, for heat) • 1 avocado (diced, optional) • Juice of 1 lime • 2 tablespoons olive oil • Salt and pepper t
4377 likes
Healthy Burger Bowl
My current obsession! It’s a deconstructed burger and tastes absolutely AMAZING! Best part is it’s healthy, high protein and relatively cheap to make! Great for meal prep. You will need: - Impossible lite ground beef - Yellow potatoes - Lettuce - Dill pickles - Shredded cheese (I used Me
1083 likes
Healthy Mexican food meal plan for weight loss 🇲🇽
A sneak peek of the kind of meal plans I give my clients in my 1:1 nutritional coaching program. These meal plans are not introduced immediately as I like to analyse your current meals and habits before telling you what to eat as it’s different for everyone. Follow for more culturally releva
555 likes
Calorie-Deficit, Pero Make It Mexican🇲🇽✨
Healthy Mexican food doesn’t mean giving up tortillas or flavor. These are my go-to balanced plates that help me stay in a calorie deficit and feel amazing. #portioncontrol #mexicanfood #caloriedeficit #healthymealinspo
345 likes
HIGH PROTEIN MEXICAN CHICKEN SALAD: 🇲🇽
This Mexican Chicken Salad is so flavorful and absolutely delicious! It is packed with veggies, healthy fats and can be easily meal prepped in the beginning of the week for easy meals throughout the week. Hope you love this one! Tag me if you make this Mexican Chicken Salad and follow @dayamifro
14K likes
5 HIGH PROTEIN MEXICAN DISHES🇲🇽
Which one is your favorite?! Mexican food gets a bad rep for being ‘unhealthy’ but traditional Mexican dishes are packed with PROTEIN, FIBRE and ESSENTIAL NUTRIENTS! We have some of the most colorful cuisine out there. The only thing that makes our food ‘unhealthy’ is adding excess oils,
1819 likes
High Protein Meals(Mexican Household)🤍🇲🇽
Eating healthy does not equal eating boring 😝!! #mexicanfood #highprotein #healthyrecipes
569 likes
Healthy Taco Bell Chicken quesadilla recipe 💅🏻
I’ve been doing a high protein and low cal diet and this is one of my go-to easy meals (: Ingredients: 1/2 chicken breast 1 mission carb balance tortilla 1 tablespoon of Taco Bell creamy chipotle sauce 1/4th cup of Mexican shredded cheese I start by cutting my chicken into thin strips
489 likes
Mexican healthy breakfast gluten free
Anti-Inflammatory Mexican Breakfast (Gluten-Free, Dairy-Free, Soy-Free) Start your day with this wholesome, high-protein, anti-inflammatory Mexican breakfast that’s packed with flavor and perfect for gut health. Ingredients • 5 soy-free eggs (organic or pasture-raised recommended)
195 likes
MY GO TO HEALTHY MEALS
These are my go to meals I make!! I made these off of my head there is no recipe that I’m aware of but I’ve provided what I put into them to make these look so pretty!! I often switch up my sauces but can’t remember what I make so that’s why most pics don’t have sauce so I can remember the meal LOL
314 likes
Albóndigas (Mexican meatball soup)
I seasoned the ground beef with salt, pepper, oregano, garlic, onion, yerbabuena, egg, and also some uncooked rice. and this is how i prepare the broth. I used tomatoes, garlic, onion, and Knorr beef bouillon to make my broth. #Lemon8Diary #groceryessentials #healthylifestyle2024 #me
2442 likes
Mexican Meatball Soup Albondigas
This is healthy, high protein and so delicious. This is known as Albondigas or Mexican Meatball Soup. It’s such a delicious way to add veggies into your diet and of course get your protein in. I also did a treat twist by making this chipotle sauce base. Comment if you world try this, also what othe
1971 likes
How I Make MexicanRice
My version of mexican rice. 🇲🇽 The most important step of all is to not lift the lid when it’s simmering and after you’ve removed it from the burner. Feel free to add more seasonings to your taste and preferences. This is just how we like it in our house. You could also add real onion and garl
170 likes
Mexican Chicken Pinwheels
MEXICAN CHICKEN PINWHEELS Ingredients: Cooked chicken breast, shredded – 2 cups Cream cheese, softened – 8 oz Cheddar cheese, shredded – 1 cup Green onions, chopped – ½ cup Red bell pepper, diced – ½ cup Jalapeños, diced (optional, adjust to taste) – 2 tbsp Black olives, chopped – ¼ cup
719 likes
HEALTHY FOOD VOLUME MEXICAN DESSERT 🍉🌶️🍧🇲🇽
Try this recipe next time you’re craving something sweet! Take 2 slices of FROZEN watermelon Use a grater to shred them into a bowl top with Swkinkles, Chamoy and Tajin! This whole bowl is only 225 calories and the water content and fibre of the watermelon will keep you fuller for longer th
48 likes
𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐌𝐞𝐱𝐢𝐜𝐚𝐧 𝐀𝐥𝐟𝐫𝐞𝐝𝐨🍝✨
𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐌𝐞𝐱𝐢𝐜𝐚𝐧 𝐀𝐥𝐟𝐫𝐞𝐝𝐨 ✨ 𝟒𝟔𝟎 𝐜𝐚𝐥𝐨𝐫𝐢𝐞𝐬 & 𝟒𝟒𝐠 𝐨𝐟 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 #healthyeats #caloriedeficit #proteinpasta #mealprep #sincerelydanesha
607 likes
Healthy Mexican Street Corn Salad 🌽
Healthy Mexican Street Corn Salad (No Mayo!)🌽 This will be your favorite quick & easy Mexican style side dish! Serve this with tacos, enchiladas, on burrito bowl, as a dip, and so much more!! 👩🏻🍳INGREDIENTS: 16 oz. fire roasted corn 1/2 cup diced red onion 1 large jalapeño mostly se
762 likes
MEXICAN CUCUMBER - STREET CORN 🌽 SALAD
Such a yummy / simple dinner to throw together. Crunchy cucumbers and sweet corn, with the creamiest dressing 🤤 It doesn’t get much better than this. Ingredients: - 1/4 cup Cilantro - 1 cup Frozen Corn - 6 mini / thin Cucumbers 🥒 - 1 clove of garlic 🧄 - 1 Lime (juiced & zested) -
2187 likes
Why Healthy Eating Can Make You Hungrier
Many women trying to lose weight start eating “healthy” and suddenly feel hungrier than before. The reason is often low satiety meals. Meals like smoothie bowls, fruit snacks, or salads without enough protein digest quickly and can cause hunger to return soon after eating. Meals that suppo
44 likes
Easy healthy recipes
One of my most popular meals!! I would eat this so much!! #healthyfoodideas #healthyrecipeideas #healthyfoodidea #recipesforweightloss California
32 likes
healthy breakfast foods
hot girl breakfast 😌 #healthyhabits #healthyeats #healthy #health #healthylifestyle #healthyfoods #healthybreakfast #healthyfoodideas #selfcare #Lemon8
68 likes
Healthy and refreshing Mexican Tuna Salad 🥗
📝 Ingredients: Canned Tuna Corn Bell Pepper Red Onion Mayo Lime Juice Cilantro Taco Seasoning 🔪 Step by Step Instructions First, do the prep work. Dice the bell pepper, red onion, and cilantro. Open the tuna and drain the oil or water. Next, mix it all up. Add the tuna, vegetables,
41 likes
Healthy Shrimp Fajita Bowls🥑🦐
If it’s one thing about me…I love shrimp. & Mexican food. And easy meals. So, I combined them into this healthy, delicious & EASY meal for two people. What you will need📋 ✔️olive oil ✔️12oz Frozen pre cooked shrimp, peeled & deveined (or fresh if you want!) ✔️1 packet Fajita
82 likes
Vegan Enchiladas for a Healthy Family Dinner
Enjoy a savory vegan-friendly dish with these flavorful Black Bean Enchiladas. Loaded with lentils, black beans, and vegan cheese, they’re the perfect lunch or dinner meal. Why You’ll Love These Vegan Enchiladas 👉🏻 These Vegan Enchiladas taste amazing! If you enjoy vegan cheese with assorted
424 likes
MEXICAN PICO DE GALLO😋🇲🇽🌸
🇲🇽Have you prepared this delicious picó de gallo? If you haven't, I invite you to do so.😋❤️ 🇲🇽Haz preparado este delicioso picó de gallo? si no lo has hecho te invito que lo hagas 😋❤️ #caloriedeficitwins #mexicanfood #salad #recipes #healthyrecipes
52 likes
Mexican Street Corn Pasta Salad
#lemon8diarychallenge Mexican Street Corn Pasta Salad Ingredients: 12 oz rotini pasta 2 cups corn kernels (fresh, frozen, or canned) 1 cup cherry tomatoes, chopped 1/2 red onion, finely diced 1/2 cup cilantro, chopped 1/2 cup cotija cheese, crumbled (or feta cheese) 1 jalapeño, fine
252 likes
Healthy delicious meal ideas ✨🫶
loving lifeeee lately & down 10lbs 🙂↕️🥳🥳 #fyp #healthyideas #healthyfoodideas #foodsforguthealth #mealideas🥦
3 likes
Mexican Street Corn Salad
I have loved traditional Mexican Street Corn since the first day I had it. This however, is not a traditional recipe- there are some amazing recipes out there from Mexican content creators if you are looking for one. This is a Mexican inspired corn salad that has been simplified so that even my 99 y
1154 likes
easy, quick + healthy burrito bowl at home
how I make a quick healthy and easy last minute burrito bowl at home! in 2024, I want to make more meals like this that are healthy but also quick to put together after a long day. here’s what I included in mine: black beans, chickpeas, mexican street corn (from trader joe’s) , lime grilled ch
31 likes
High Protein Spicy Mexican Street Corn Dip Recipe
Ingredients: • 1 cup cottage cheese • 1/4 cup Greek yogurt • 1 cup roasted corn • 1 tbsp lime • Cumin, garlic powder, chili powder, paprika, pepper, salt, cayenne powder • Sweetener (white sugar or honey) • Chopped Jalapeños (optional) • Cojita cheese (optional) Directions: 1. On the s
430 likes
Healthy Mexican foods 🌸🇲🇽
#mexicandishes #mexicannutrition #reposts #healthymexicanfood #mexicanfoodlover @Kat Loya
5 likes
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