744 followers

Follow

Follow

Follow

1/5

1 saved

18

10

CHI Flat Iron

How cute is the flat iron?! I went to Homegoods today to look for a flat iron and when I saw this one I knew I had to have it! #lemon8diarychallenge

#marshallsfinds #marshalls #summer #chi #chiflatiron #flatiron #goingbananas #Lemon8 #marshall find

2024/7/19 Edited to

The CHI flat iron is well-known for its advanced ceramic technology, which helps reduce frizz and enhance shine while straightening hair. Users love its ability to create sleek styles quickly, making it a favorite for those on the go. When shopping for flat irons, consider features like temperature control and plate size to match your hair type. For instance, a slimmer plate is ideal for shorter styles, while wider plates are better for long, thick hair. Don't forget to explore styling tips and heat protectant products to maintain your hair health, especially during summer. Join the conversation with others who are passionate about hair tools by checking out related hashtags like #MarshallsFinds and #GoingBananas. Stay updated on the latest trends and product innovations in hair styling by following brands and influencers in the beauty community.

Related posts

A woman demonstrates four exercises to prevent 'office chair butt,' including deadlifts, squats, and lying hip abductions, using a pink resistance band. The image features text overlay 'exercises to prevent office chair butt' and includes a briefcase icon and a peach emoji.

A woman demonstrates deadlifts using a pink resistance band, showing the starting bent-over position and the upright standing position. Instructions state to perform for 1 minute, rest for 30 seconds, and repeat 4 times.

A woman demonstrates squats using a pink resistance band, showing the lowered squat position and the upright standing position. Instructions state to perform for 1 minute, rest for 30 seconds, and repeat 4 times.

DO THIS IF YOU HAVE A FLAT BUTT ‼️!

Do you sit in an office chair for many hours a day? Do you feel like your butt is flat? Try out these exercises so that you can get perky glutes! Deadlifts: Perform for 1 minute, rest for 30 seconds, repeat 4x. Squats: Perform for 1 minute, rest for 30 seconds, repeat 4x. Lying hip abductions:

3716 likes

A split image showing a woman in a black bikini, with a 'before' shot on the left and an 'after' shot on the right, promoting a '3 Week Flat Tummy Challenge'.

A pink background with a list of rules for the challenge, including no late-night snacks, drinking water, small portions, no soda, limiting sugar/sodium, and daily stretching.

A pink background with instructions to pick two short workout videos daily, emphasizing consistency and suggesting rotating videos from creators like Gabby W, Lily Sabri, or Susana.

3 Week Flat Tummy Challenge!

Welcome to the 3 week Flat Tummy Challenge! Let’s get ourselves motivated for a healthier lifestyle!! Show your self what your capable of and remind yourself how bad you want it! These workouts are simple and don’t require equipment you just need to stay consistent! These workouts will help you get

21.1K likes

Straight iron curls

#hair #curl #curlyhairstyles

12.9K likes

A collage featuring kale chips, castor oil, Yogi Green Tea Blueberry Slim Life, and a book titled 'Fast Like a Girl,' with the overlay text 'Flat Tummy hacks THAT ACTUALLY WORK!'

A book titled 'Fast Like a Girl,' with text overlay 'Fasting Helps reset your body and burn fat. I use Litely to track my fasting.'

A hand holding a tea bag, with the text overlay 'Peppermint tea Aids digestion and reduces bloating.'

FLAT TUMMY HACKS THAT ACTUALLY WORK!

🌟 Flat Tummy Hacks That Actually Work 🌟 Hey, loves! If you're on a mission to get that flat tummy, I've got you covered. Here are my go-to hacks that will actually help you achieve that goal 😉💕 + Fasting The 16:8 method is a game-changer. Fast for 16 hours and eat during an 8-hour wind

13.6K likes

A woman in a light blue bikini stretches on a sandy beach with ocean waves, under a clear sky. Text overlay reads "Flat Tummy WORKOUTS SWIPE" with an arrow, and "lemon8 @lc.chere", indicating a fitness guide.

No Equipment Flat Tummy Workouts

I do abs about 3x a week. It’s best to do each workout about 15 - 20 reps, for 2 sets for results. XOXO, LC #lemon8fitness #gymfit #workoutroutine #workouts #lemon8challenge @Lemon8 Fitness #fitnessjourney #summerdiary #homeworkout

12K likes

A woman in athletic wear stands in a gym, taking a mirror selfie. Text overlay reads "3 exercises for a flat tummy *intermediate*". White lines highlight her waist and hips.

A woman demonstrates the "Leg pull front" exercise, in a high plank position with one leg extended backward and slightly lifted, on a green turf floor.

A woman performs "Bridge marches" on her back, holding a foam roller overhead, with one leg bent and the other lifted towards her chest.

3 exercises for a flat tummy *intermediate*

When it comes to flattening your tummy, nutrition will always come first. That being said, here are some exercises you can do, along with getting your nutrition on point, to get the best results. 1. Leg pull front Similar to a high plank except you lift and lower one leg at the time. Repeat

2845 likes

Juice for Flat Tummy ✨

•4 oranges 🍊 •2 grapefruits 🍊 •4 apples 🍎 •1 cups cranberries 🚨 While juicing can be a part of a weight loss diet, you still need to maintain calorie deficiency over time to lose weight. #juicing #flattummy #weightloss #bellyfat #fyp

9161 likes

A woman performs hip thrusts with a dumbbell, illustrating an exercise to avoid 'Chair Butt.' Text overlay emphasizes preventing glute flattening from prolonged sitting.

An illustration depicts office workers sitting, with skeletal overlays showing poor posture and glute atrophy, labeled 'Dead Butt Syndrome,' highlighting the effects of prolonged sitting.

Text lists and describes key exercises to strengthen glutes, including Glute Bridges, Squats, Lunges, Clamshells, and Step-Ups, to combat the effects of prolonged sitting.

Tips for Fixing a Flat Butt from Sitting too Long🥞

🧠Understanding Dead Butt Syndrome and Why It Happens🧠 "Chair Butt" / “Dead Butt Syndrome” is a term used to describe the physical changes that happen to your glutes (butt muscles) when you spend long hours sitting. When you're seated, the glute muscles remain largely inactive. Over t

4595 likes

POV: You want a flat stomach with a fat 🍑

You said you wanted your stomach on FLAT FLAT and a$$ on WHAT’S THAT?👀👀 Here’s some core workouts that keep my stomach slim and glute/quad workouts that keep my 🍑 plump and legs “full”🫡 #builds up core strength #coremuscles #bblallegations

33K likes

Barbie 1.25 flat iron

𝙔𝙤𝙪 𝙜𝙪𝙮𝙨, 𝙄'𝙢 𝙨𝙩𝙧𝙖𝙞𝙜𝙝𝙩-𝙪𝙥 🤪🏃‍♀️🏃‍♂️ 𝙖𝙙𝙙𝙞𝙘𝙩𝙚𝙙!!! 𝙎𝙠𝙞𝙥 𝙩𝙝𝙚 𝙬𝙖𝙡𝙠, 𝙨𝙥𝙧𝙞𝙣𝙩 𝙩𝙤 𝙏𝙅𝙈𝘼𝙓𝙓 😂💸💃🏼 #ShopaholicLife #barbie #pinkgirly #CantStopWontStop #SoManyDeals #RetailTherapy #MoneyWellSpent #ObsessedWithBargains #ShopTillYouDrop P. S Don't mind my bathroom I was in the

508 likes

FLAT ABS IN 4✨ 4 Min Deep Core Workout

4 movements in 4 minutes is ALL you need to activate those lower abs, strengthen your core and leave your workout feeling soreee😫 fyi you don’t have to be sore to have an effective workout but i just wanted forewarn you, you will feel this one right away😂 i love adding this to the end of my lifts a

2415 likes

Easy 5-minute hourglass / flat tummy workout!

This 5 minute workout will help you get an hourglass body (make sure you have healthy diet to really help!) 1. plank 2. Russian twists 3. Heel touches 4. Hip dips 5. Squats #workout #hourglassworkout #flattummyworkout #5minuteworkout #bodytransformation #healthylifestyle2024

1498 likes

If your goal is flat stomach do this 💪

#lemon8workout #fitness #healthylifestyle2024

14.3K likes

A woman in a black sports bra and patterned shorts poses, highlighting her physique, with the text overlay "HOW TO KEEP A FLAT TUMMY AND A BIG BOOTY" on the image.

A woman with her hands behind her head, looking to the side, with a text overlay emphasizing that self-worth is not tied to physical appearance, but physique goals are acceptable.

A woman performs a barbell squat in a gym, illustrating the tip to focus on main compound lifts like squats, deadlifts, and RDLs for strength and muscle building.

How to keep a flat tum and big bum

I know the flat tum and big booty is a highly sought after physique goal, and these are my tips to get there! Before my fitness journey, I was more genetically built with this shape in my favor but I was most definitely not there! These are the things I did to achieve it but please remember

3721 likes

Flat Tummy Daily Tips

Want a Flat Tummy? Here are some Daily Tips + Week Long Tips #flattummy #flattummychallenge #summerbod #flattummyworkout

14.6K likes

FLAT TUMMY HACKS THAT ACTUALLY WORK!

Hey lovelies! 💖 Are you on a mission to get that flat tummy without resorting to crazy diets or unrealistic workouts? Same here! I've been on this journey myself, and let me tell you, it’s all about smart hacks and real changes. Here are my go-to tips that have made a noticeable difference. Let

8698 likes

Flat iron curls!?

Make more use out of your flat iron to create some pretty curls or waves! I love using this one from GHD. The plates aren’t to wide and it glides through the hair without pulling! In this tutorial I break down the technique to create the curls without over complicating it! #lemonpartner #curli

4558 likes

Flat Tummy Juice 🫶✨

Hi Juicing Besties 👋🏼 Enjoy! #juicing #flattummy #juicerecipes #fyp

33.1K likes

A close-up of a person's midsection, showcasing a flat stomach, with the text overlay "How I achieved my FEMININE " flat stomach". The person wears a black cropped top and dark blue pants.

A full-body shot of a person in a pink sports bra and black shorts, showing their "before" physique with a less flat stomach. The text overlay reads "How my before looked like".

A full-body shot of a person in a black cropped hoodie and dark blue pants, showcasing their "currently built" physique with a flat stomach and defined waist. The text overlay reads "How i'm currently built".

Tips to achieve your “FEMININE “ flat stomach🍋✨

#thickfitness #healthylifestyle2024 #bloating #that flat tummy #viral #relatable #foryou #trending #guthealthtips #wellness

5736 likes

A person's lower back and glutes are shown wearing dark athletic shorts, with text overlaying "Tips for Fixing A Flat Butt From Sitting too Long" to introduce the article's topic.

A white dresser with beauty products and a pink massage tool is shown, with text listing exercises like Hip Thrust, Glute Bridge, Squat, Step up, and Lunge, along with repetition and frequency guidelines.

A home office setup with a desk, laptop, and TV is shown, with text emphasizing the importance of prioritizing protein intake, specifically 1G protein per 1LB of body weight daily.

Tips for Fixing a Flat Butt from Sitting to long

As someone who works from home all of the time I am constantly sitting down at my desk or on the couch. We need to be mindful of how much we are sitting down. Use these tips to help grow your butt & try to sit less if your seeing this is causing a flat butt 1.) If you work from home full tim

2143 likes

Workout For Flat Stomach And Small Waist

Whether you want a flat stomach for its aesthetic appeal or indicator of strength, you can be sure that it won’t happen without a certain amount of discipline and dedication. Luckily, there are lots of exercises you can do to burn fat, build muscle, and define your abs. If the endless lists of stom

3700 likes

Bye flat mom butt pelvic floor routine

4331 likes

1 MONTH FLAT TUMMY CHALLENGE!

ROUND 2! We did this last month, now let's run it back this month in time for the Summer!! Are you ready to go on a journey that's gonna challenge you, change you, and most importantly, show you what you're capable of? Yes? Then welcome to the 1 Month Flat Tummy Challenge! It's t

5804 likes

Flat Ironing Products 🌸

Ngl, this is the straightest flat iron I’ve given myself this year. 😭 I’m proud of it. ✨ Anti Frizz Serum - 100/10 🔥 This actually works. I’ve sweated already and been outside. And it’s heat stroke HOT. 🥵 My hair ain’t frizzed anywhere. ✨ OGX Hydration Mist - 10/10 🔥 This moisturizes my ha

767 likes

Favorite Drinks for flat tummy

#helpswithbloating #reducebloating #tipsforbloating #decreasebloating #flattentummy

12.2K likes

A woman in a grey workout outfit stands in a gym, reflected in a large mirror. Text overlay reads "EXERCISES FOR A FLAT TUMMY" and "SWIPE", indicating a fitness guide.

A woman in a grey outfit demonstrates "SHOULDER TAPS" in a plank position on a mat in a gym. The text instructs to tap shoulders for 3 sets of 30 seconds.

A woman in a grey outfit demonstrates "KNEE TUCKS" from a plank position, pulling her knee towards her elbow on a mat in a gym. The text instructs to alternate legs for 3 sets of 25 seconds.

EXERCISES FOR A FLAT TUMMY🍋

Hey guys! It’s been a minute i knowwwww These exercises has helped my abs tremendously. If you are already following me, you know that I’m a minimalist. Less is always more to me. Try these exercises and let me know how it works for youuuu🤍 #Lemon8Diary #healthylifestyle2024 #absworkout

26K likes

FLAT BELLY WORKOUT

The real-world benefits of strengthening your core: Everyday acts On-the-job tasks A healthy back Sports and other pleasurable activities Housework, fix-it work, and gardening Balance and stability Good posture 25 reps 4 times Core exercises train the muscles in your core to work in h

1536 likes

A woman in purple leggings and a grey sports bra is in a plank position, showcasing her glutes in a gym setting. Overlay text reads "BIG GLUTES +FLAT TUMMY -DEBLOAT- -NUTRITION- -WORKOUTS-" and her username.

This image explains how the StairMaster targets glutes and abs. It details how step climbing and hip extension work the glutes, and how core stability and engagement through movement strengthen the abs, with a woman on a StairMaster.

A 10-minute intense StairMaster warm-up or cooldown routine is outlined, with specific levels and durations. It notes this is not a full workout and suggests using it before or after a main session.

Ultimate Abs & Butt Workout 4 Flat Stomach & BIG🍑s

Dreaming of a small waist and a big, round butt? Trust, you're not alone and I wanna help make that happen for you! Achieving a trim waist and a peachy bum not only boosts confidence but is very much do able! The benefits of strong abs and glutes go far beyond aesthetics. 🍋Toned abs n

1639 likes

STOP asking “did I turn off the curler/flat iron?

👀WHO ELSE CAN RELATE? Try my little peace of mind maker NO WIFI or APPS needed! For me, I over think everything and admittedly expect the worst so I plan for the best. It’s the event planner in me 😆 BUT I have loved this added peace of mind! Now I can shift my overthinking to other things 🤩 O

149 likes

Flat earther sees a livestream of space!

3985 likes

MESSY FLAT IRON CURLS TUTORIAL ✨

#hairstyles #blackgirlhairstyle #flatironcurls #hairtutorial

153 likes

Curling your hair with a flat iron tutorial

The people on TikTok was hating bad #viral #tutorials #wigs #wiginfluencer

263 likes

🍳How To Properly Care For Cast Iron

🍳Cast Iron Pans are by far one of my favorite cookware to use alongside Stainless Steel. 📌In the second picture slide I have included a picture of a Cast Iron Scrubber that I love to use which I got off Amazon when cleaning my cast iron when trying to get rid of stubborn bits of food that won’t

464 likes

HOW TO CURL YOUR HAIR WITH A FLAT IRON

#howtostyle #flar #curls #lemon8 #try

10 likes

FLAT Stomach Juice !!

#FlatTummyJuice #HealthyHydration #BloatBeGone #SummerSips #JuiceForLife #DetoxDrink #FruitFusion #HealthyLifestyle #TummyTonic #HydrateAndGlow

4115 likes

MY FLAT TUMMY HACKS

stay consistent and you will notice a huge difference. #flatstomach #bodytransformation #summerbod #fitnessjourney

7089 likes

stomach on flat flat 🥬🫛💧

hey besties, here are some tips that you NEED too try 👆 #flatstomachtips #flattummy #healthylifestyle

963 likes

Bang Flat Iron Tutorial

Tips to help the girlies become Hair gurus! #lemon8challenge #beautyfinds #Lemon8Diary #makeuptutorial #Makeuplook #summerdiary #embracevulnerability #fashionfinds #makeuproutine #Lemon8 MUA: Mariaaiellohair on IG

616 likes

Four plastic water bottles filled with a homemade 'Secret Gut Burner' drink are displayed on a counter. The image features text overlays 'Secret Gut Burner 🔥 AT HOME WATER RECIPE', illustrating the article's flat tummy water recipe.

Flat Tummy Water

Secret Gut Burner Drink Recipe This drink is designed to boost metabolism, burn belly fat, and aid digestion by combining potent fat-burning ingredients. Ingredients: 💧1 cup warm water (not boiling, to preserve nutrients) • 2 tablespoons apple cider vinegar (raw, unfiltered) 🍋 1 tablesp

8543 likes

A woman in a gym mirror selfie, wearing a white crop top and leggings, showing a flat stomach and thick glutes, with text overlay "HOW TO KEEP A FLAT TUM and thick bum".

A bowl of high-protein, whole-food focused meal with chicken, vegetables, and avocado, illustrating dietary advice for a flat tum and thick bum.

A woman performing a barbell squat in a gym, demonstrating glute-focused training, with text overlay about weekly sets for glute movements.

FLAT TUM & THICK BUM GUIDE

it seems like every girl wants to have a flat tum and thick bum but it can be tricky if you don’t have the right tools! It’s important to remember that this takes time, especially if it’s not in favor with your genetics! But please don’t let that discourage you because it is possible! T

3045 likes

Flat Iron Steak w/ Miso Chimichurri

5-6 tbsp Miso paste 3 tbsp Rice vinegar 1 tbsp Sesame oil 2 tbsp Soy sauce 1 cup or 1 bundle of Italian parsley minced 1 cup or 1 bundle of cilantro minced 2 tsp grated or minced ginger 8 cloves of garlic grated or minced 2 tsp Red pepper flakes 2 tbsp Everything Bagel seasoning or sesame

2461 likes

A person in a pink bodycon dress takes a mirror selfie in a bathroom, with text overlay "FLAT TUMMY TIPS" and decorative elements.

A person's arm with a smartwatch displaying workout data (time, calories, heart rate, pace, distance) on a path marked "START/FINISH," with text overlay "INCREASE YOUR CARDIO."

A person holds a clear bowl of fruit, including blueberries, strawberries, and bananas, with granola, while sitting in a car. Text overlay reads "EAT MORE FRUIT."

HOW TO KEEP A FLAT TUMMY🍋

Summer is in 3 months, so let’s get right!!! I hated cardio until i seen the results😂 If you’re not trying to lose weight, just hit some light cardio! Examples can be walking, tread mill, or even the stair master. If you’re trying to lose weight then go crazy!!! Diet is always most important

4130 likes

A collage of four images showing a person in different outfits, highlighting their flat stomach and shaped waist, with the text overlay "How I Keep My Stomach Flat & Shaped."

A tray of yogurt bark topped with strawberries, blueberries, and granola, illustrating the tip "Snacking healthier" with "Low-cal and Low-fat snacks only."

A person with headphones on, raising an arm while walking or running outdoors on a road, representing the "Cardio" tip to "Run/walk at least a mile a day."

How I Keep My Stomach Flat & Shaped

Hi, this is how I maintain my flat stomach and slim waist without ever stepping foot in the gym! This is a mix of physical and mental wellness because I think a lot goes into how your body looks. Just trust the process. If anyone wants a more detailed version lmk! Like and follow for more content l

2181 likes

7 gym abs workouts that helps you get flat tummy

#backworkout #absworkouts #flatstomachworkout #Toner #bodypositivity #wellnesslifestyle #workoutathomechallenge

786 likes

Flat belly exercises

#bellyfatworkout #bellyfatlossworkout #flatstomachworkout #waistworkout #flattummyworkout

168 likes

✨FLAT TUMMY WORKOUT ROUTINE

✨Want to get your dream body and enter a winter arc? Don’t know where to start? I got you girl! #workout #body #dreambody #winterarc #gym

4041 likes

POV: You want a flat stomach with a fat 🍑

You want that stomach flat and that 🍑 pokin ? Add these exercises to your routine 🤝🏽 thank me later. #flatstomachworkout #flatstomachchallenge #buttworkouttips #stomachworkout

291 likes

Flat Tummy & Bigger Glute Workout

This is my go to routine when I can’t make it to the gym. Pelvic thrusts 3 sets x 10 Fire hydrants 2 sets x 10 in each side Donkey kicks 2 sets x 10 in each side Leg lift, arm raises 2 sets x 15 in each side squats - 3 sets x 10 High-Knee Lunges 2 sets x 10 You WILL feel the burn, but s

1790 likes

See more