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Postbiotic is better than Probiotic, right!? ðŸĶ 

This period of little rest + very hard work. ðŸĨđ

I felt sick easily, so I took care of myself with a "postbiotic" like Mewbio Immu +. 💙

Before, we were very confused that

Prebiotic / Probiotic / Postbiotic What's the difference? ðŸĪ”

This is a simple conclusion.

ðŸĶ  Probiotic = living good microbes.

Such as Lactobacillus or Bifidobacterium help balance the intestines, but must look at preservation and survival matters in the gastrointestinal tract.

Prebiotic ðŸŒū = Diet of microbes is good.

It is fiber or nutrients that help feed probiotic growth, such as FOS, Inulin.

Postbiotic âœĻ = a substance derived from a good microorganism or a microorganism that has been made incapable of dividing.

The advantage is that it is more stable, does not worry about live infections, and can also help support the immune system.

This Mewbio Immu + is Postbiotic with Heat-killed Lactobacillus paracasei MCC1849 💙

It has been studied that it can help support immunity, particularly IgA, associated with the prevention of respiratory infections. âœĻ

The favorite thing is

💙 easy to carry. It's an envelope.

💙 Yogurt flavor is easy to eat.

💙. Don't refrigerate.

💙 is suitable for people who relax a little, work hard, or meet a lot of people often.

Personally see supplements as not medicine for water.

But another help in health care along with getting enough sleep, eating good food and exercising. ðŸŦķðŸŧ

Who's on health care? Let's study Postbiotic. 👀

# Probiotic # Postbiotics # Drug sign with lemon8 # Drug sign with lemon8 # myendorse

4 days agoEdited to

... Read moreāļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ•āļĢāļ‡āđƒāļ™āļāļēāļĢāļ”āļđāđāļĨāļŠāļļāļ‚āļ āļēāļžāļŠāđˆāļ§āļ‡āļ—āļĩāđˆāļžāļąāļāļœāđˆāļ­āļ™āļ™āđ‰āļ­āļĒāđāļĨāļ°āļ‡āļēāļ™āļŦāļ™āļąāļ āļœāļĄāđ„āļ”āđ‰āļĨāļ­āļ‡āđƒāļŠāđ‰ Postbiotic āļ­āļĒāđˆāļēāļ‡āļœāļĨāļīāļ•āļ āļąāļ“āļ‘āđŒ Mewbio Immu+ āļ‹āļķāđˆāļ‡āļĄāļēāđƒāļ™āļĢāļđāļ›āđāļšāļšāļ‹āļ­āļ‡āļŠāļ°āļ”āļ§āļ āļĢāļŠāļŠāļēāļ•āļīāđ‚āļĒāđ€āļāļīāļĢāđŒāļ•āļ—āļĩāđˆāļ—āļēāļ™āļ‡āđˆāļēāļĒ āļ•āļ­āļ™āđāļĢāļāļāđ‡āļĒāļąāļ‡āļŠāļ‡āļŠāļąāļĒāļ§āđˆāļēāļ—āļģāđ„āļĄ Postbiotic āļ–āļķāļ‡āļ”āļĩāļāļ§āđˆāļē Probiotic āđ€āļžāļĢāļēāļ°āļ›āļāļ•āļīāđ€āļĢāļēāļˆāļ°āļ„āļļāđ‰āļ™āđ€āļ„āļĒāļāļąāļšāļˆāļļāļĨāļŠāļĩāļžāļĄāļĩāļŠāļĩāļ§āļīāļ•āļ—āļĩāđˆāđ€āļĢāļĩāļĒāļāļ§āđˆāļē Probiotic āļĄāļēāļāļāļ§āđˆāļē āļ•āđˆāļēāļ‡āļˆāļēāļ Probiotic āļ—āļĩāđˆāļĄāļĩāļ‚āđ‰āļ­āļˆāļģāļāļąāļ”āđ€āļĢāļ·āđˆāļ­āļ‡āļāļēāļĢāđ€āļāđ‡āļšāļĢāļąāļāļĐāļēāđāļĨāļ°āļāļēāļĢāļĢāļ­āļ”āđƒāļ™āļ—āļēāļ‡āđ€āļ”āļīāļ™āļ­āļēāļŦāļēāļĢ Postbiotic āļ„āļ·āļ­āļŠāļēāļĢāļ—āļĩāđˆāđ„āļ”āđ‰āļˆāļēāļāļˆāļļāļĨāļīāļ™āļ—āļĢāļĩāļĒāđŒāļ—āļĩāđˆāļ–āļđāļāļ—āļģāđƒāļŦāđ‰āļ•āļēāļĒāđāļĨāđ‰āļ§āļŦāļĢāļ·āļ­āđ„āļĄāđˆāļŠāļēāļĄāļēāļĢāļ–āđāļšāđˆāļ‡āļ•āļąāļ§āđ„āļ”āđ‰ āļ‹āļķāđˆāļ‡āļ‚āđ‰āļ­āļ”āļĩāļŦāļĨāļąāļāļ„āļ·āļ­āļ„āļ§āļēāļĄāđ€āļŠāļ–āļĩāļĒāļĢāļŠāļēāļĄāļēāļĢāļ–āđ€āļāđ‡āļšāļĢāļąāļāļĐāļēāđ„āļ”āđ‰āļ™āļēāļ™āļāļ§āđˆāļēāļĄāļēāļ āđ„āļĄāđˆāļ•āđ‰āļ­āļ‡āļāļąāļ‡āļ§āļĨāļ§āđˆāļēāļˆāļļāļĨāļīāļ™āļ—āļĢāļĩāļĒāđŒāļˆāļ°āļ•āļēāļĒāļāđˆāļ­āļ™āļ—āļģāļ‡āļēāļ™ Mewbio Immu+ āļĄāļĩ Heat-killed Lactobacillus paracasei MCC1849 āļ‹āļķāđˆāļ‡āļĄāļĩāļ‡āļēāļ™āļ§āļīāļˆāļąāļĒāļŠāļ™āļąāļšāļŠāļ™āļļāļ™āļ§āđˆāļēāļŠāđˆāļ§āļĒāđ€āļŠāļĢāļīāļĄāļ āļđāļĄāļīāļ„āļļāđ‰āļĄāļāļąāļ™ āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āļāļēāļĢāđ€āļžāļīāđˆāļĄāļĢāļ°āļ”āļąāļš IgA āļ—āļĩāđˆāļŠāđˆāļ§āļĒāļ›āđ‰āļ­āļ‡āļāļąāļ™āđ€āļŠāļ·āđ‰āļ­āđ‚āļĢāļ„āđƒāļ™āļ—āļēāļ‡āđ€āļ”āļīāļ™āļŦāļēāļĒāđƒāļˆ āļ‹āļķāđˆāļ‡āđ€āļŦāļĄāļēāļ°āļĄāļēāļāļāļąāļšāļ„āļ™āļ—āļĩāđˆāļ—āļģāļ‡āļēāļ™āđƒāļ™āļŠāļ āļēāļžāđāļ§āļ”āļĨāđ‰āļ­āļĄāļ—āļĩāđˆāļĄāļĩāļ„āļ™āđ€āļĒāļ­āļ° āļŦāļĢāļ·āļ­āļ„āļ™āļ—āļĩāđˆāļĄāļĩāļĢāļ°āļšāļšāļ āļđāļĄāļīāļ„āļļāđ‰āļĄāļāļąāļ™āļ­āđˆāļ­āļ™āđāļ­āļˆāļēāļāļāļēāļĢāļžāļąāļāļœāđˆāļ­āļ™āļ™āđ‰āļ­āļĒ āļāļēāļĢāļ—āļēāļ™ Postbiotic āļ„āļ§āļšāļ„āļđāđˆāļāļąāļšāļāļēāļĢāļ”āļđāđāļĨāļŠāļļāļ‚āļ āļēāļžāļžāļ·āđ‰āļ™āļāļēāļ™ āđ€āļŠāđˆāļ™ āļāļēāļĢāļ™āļ­āļ™āļŦāļĨāļąāļšāļ—āļĩāđˆāđ€āļžāļĩāļĒāļ‡āļžāļ­ āļĢāļąāļšāļ›āļĢāļ°āļ—āļēāļ™āļ­āļēāļŦāļēāļĢāļ—āļĩāđˆāļĄāļĩāļ›āļĢāļ°āđ‚āļĒāļŠāļ™āđŒ āđāļĨāļ°āļ­āļ­āļāļāļģāļĨāļąāļ‡āļāļēāļĒāļ­āļĒāđˆāļēāļ‡āļŠāļĄāđˆāļģāđ€āļŠāļĄāļ­ āļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ€āļĢāļēāđ€āļŠāļĢāļīāļĄāļ āļđāļĄāļīāļ„āļļāđ‰āļĄāļāļąāļ™āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āđ€āļ•āđ‡āļĄāļ›āļĢāļ°āļŠāļīāļ—āļ˜āļīāļ āļēāļž āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļ‚āđ‰āļ­āļ”āļĩāļ­āļĩāļāļ­āļĒāđˆāļēāļ‡āļ—āļĩāđˆāļŠāļ­āļšāļ„āļ·āļ­āđ„āļĄāđˆāļ•āđ‰āļ­āļ‡āđāļŠāđˆāđ€āļĒāđ‡āļ™āļ—āļģāđƒāļŦāđ‰āļŠāļ°āļ”āļ§āļāđƒāļ™āļāļēāļĢāļžāļāļžāļēāđ„āļ›āđƒāļŠāđ‰āđƒāļ™āļŠāļĩāļ§āļīāļ•āļ›āļĢāļ°āļˆāļģāļ§āļąāļ™ āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āļŠāđˆāļ§āļ‡āđ€āļ§āļĨāļēāļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āđ€āļ”āļīāļ™āļ—āļēāļ‡āļŦāļĢāļ·āļ­āļ­āļ­āļāļ™āļ­āļāļšāđ‰āļēāļ™ āļŠāļģāļŦāļĢāļąāļšāđƒāļ„āļĢāļ—āļĩāđˆāļāļģāļĨāļąāļ‡āļĄāļ­āļ‡āļŦāļēāļ§āļīāļ˜āļĩāļ‡āđˆāļēāļĒ āđ† āđƒāļ™āļāļēāļĢāļ”āļđāđāļĨāļŠāļļāļ‚āļ āļēāļžāđ€āļŠāļĢāļīāļĄāļ āļđāļĄāļīāļ•āđ‰āļēāļ™āļ—āļēāļ™ āđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļĨāļ­āļ‡āđ€āļ›āļīāļ”āđƒāļˆāļĻāļķāļāļĐāļēāđāļĨāļ°āļ—āļ”āļĨāļ­āļ‡āđƒāļŠāđ‰ Postbiotic āļ”āļđāļ„āļĢāļąāļš āđ€āļžāļĢāļēāļ°āļĄāļąāļ™āļ­āļēāļˆāđ€āļ›āđ‡āļ™āļ­āļĩāļāļŦāļ™āļķāđˆāļ‡āļ•āļąāļ§āļŠāđˆāļ§āļĒāļ—āļĩāđˆāļ—āļąāđ‰āļ‡āļŠāļ°āļ”āļ§āļāđāļĨāļ°āđ„āļ”āđ‰āļœāļĨāļˆāļĢāļīāļ‡āļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ—āļĩāđˆāđ„āļ”āđ‰āļĨāļ­āļ‡āļĄāļēāđāļĨāđ‰āļ§

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I just started doing Pilates and yoga so I needed some new things. I haven’t bought everything yet. But this is a start. ðŸĐ°pink crop top ðŸĐ°CRZ YOGA ROMPER ðŸĐ° ABOCIW Workout Set ðŸĐ° 6 Pairs Yoga Socks with Grips ðŸĐ°Mango and Strawberry sea moss gel ðŸĐ°Lemme Debloat ðŸĐ°Sunny Pink stepper ðŸĐ°Honey Dew
Yana 💌

Yana 💌

715 likes

9 Detox Shots Recipes for Gut Health & Bloating🍍🍋ðŸŦ
In today’s fast-paced world, a healthy gut is key to overall wellness. Natural detox shots are an easy, nutrient-packed way to support gut health, reduce bloating, promote healthy digestion, and keep your microbiome balanced. Below, you'll find nine powerful detox shot recipes that combine
Chalie_Baker

Chalie_Baker

271 likes

A flat lay of various beauty products, including golden ice globes, shower oil, body cream, a shower mist, a silicone scrubber, and a supplement, representing Amazon beauty favorites.
A black silicone body wash scrubber is shown, with text highlighting its non-porous nature, gentle exfoliation, circulation stimulation, and quick drying for easy cleaning.
Two golden ice globes and gua sha tools are displayed, described as reducing puffiness, soothing skin, improving circulation, and enhancing product absorption.
My Amazon Beauty Favs & Why
#gettoknowme
Brooke Geisel

Brooke Geisel

1775 likes

3 in 1 probiotic drink
Gut health Clear skin Bloating relief
Kiara’s Finds

Kiara’s Finds

27 likes

A woman in a black bikini sits on a boat in clear blue water, with lush green mountains in the background. Text overlays read "Skinny Girl Travel Tips" and point to categories like Hair Care, Bloating Relief, Skin Protection, and Nail Inspo, with tropical emojis.
The top of the article, titled "How to Look & Feel Your Best Before, During, and After Vacation." It explains that "skinny girl travel tips" refers to feeling light, bloat-free, and glowy. The image features a beach-themed collage with a pineapple and a "BEACH CROSSINGS" sign.
A section titled "Before Traveling" with tips for body and stomach prep. It advises cutting inflammatory foods, taking probiotics, drinking lemon water, using magnesium, and eating clean meals 3-5 days before a trip. The background is a tropical collage.
Stay Hot & Healthy on Vacation: Travel Tips âœĻ🌚ðŸĨĨ
If you’ve ever gone on vacation feeling puffy, crusty, tired, and NOT like the glow baddie you imagined — same. That’s why I’m sharing everything I do to prep my body, hair, skin, and whole look before a trip so that by the time you land, you’re not fixing problems — you’re just serving effortless,
Chalie_Baker

Chalie_Baker

2288 likes

A hand holds a brown bottle of liquid probiotic supplement labeled "Flora Biome" for gut and vagina health. Text on the image indicates it's a 3-in-1 prebiotic, probiotic, and postbiotic, with a "Swipe" arrow.
A dark bottle of liquid probiotic supplement, labeled "VITAGUT," is shown with berries and herbs. The label highlights it as a fermented berry liquid probiotic for gut and digestive health, with text expressing interest in its flavor.
A person drinks from a glass, with an overlay illustrating the digestive system. Text emphasizes that the liquid supplement supports the entire digestive system, with an arrow pointing to a bottle of the product.
Gut & Vagina Health Supplement
Listen this ðŸ’Đ is nasty but when I say the benefits of it is truly amazing it is!!! I discovered this from TikTok of course so if you want to check out a few videos on it jump right over to TikTok to watch other people videos Benefits I’ve experienced I’m somewhat going regularly ðŸ’Đ if that somewh
🐆PrettyRe🐆

🐆PrettyRe🐆

219 likes

A person with long dark hair, seen from behind, looks out at a vast blue ocean and sky. Lush green foliage frames the scene. Text overlay reads "BIOHACKING FOR LONGEVITY -Look Young Forever-" with a hibiscus flower icon. The Lemon8 logo and username are at the bottom.
A white graphic lists "1. Cold Exposure" as a biohacking secret. It details why cold therapy works, including boosting brown fat and improving circulation, and suggests actions like cold showers or ice baths, accompanied by relevant emojis.
A white graphic outlines "2. Intermittent Fasting." It explains how fasting triggers cellular repair and supports brain health, and provides gentle starting tips like 12:12 or 14:10 fasting, and consuming whole foods.
BioHacking Secrets to Help You Live & Look Longer
Okay girls, I know "biohacking" sounds like something out of a sci-fi movie, but I promise you it's real-life magic. Think of it as modern-day alchemy—little tweaks, science-backed strategies, and daily habits that can seriously boost your energy, brainpower, and even how long you live.
Chalie_Baker

Chalie_Baker

398 likes

health is wealth:
#whatieatinaday #lemon8challenge
su yilmaz

su yilmaz

13 likes

Costco deals April 18 #costco #costcofinds #shopping #costcodeals #costcotiktok
costcofinds

costcofinds

161 likes

A woman in athletic wear stands next to text reading 'How To Increase Your Metabolism Naturally'. Surrounding her are images of tea and various healthy foods like bananas, avocados, and berries, suggesting dietary approaches to metabolism.
A 'Whole Food Pyramid' illustrates a diverse, whole-food diet. It categorizes foods from vegetables and fruit at the base, through plant and animal protein, superfoods, and healthy fats, with processed foods as an occasional treat.
A list titled 'GUT HEALTH' categorizes foods for gut health, including probiotics, prebiotics, polyphenols, fiber, protein, and vitamin D, with examples like sauerkraut, berries, eggs, and salmon.
Slim Down Naturally âœĻðŸŒŋYour Gut Health Guide
ðŸŒą Hey girlies! Let's chat about gut health and why it's so darn important for feeling and looking our best. Our gut is like our body's second brain 🧠, influencing everything from our mood to our digestion and even our weight. So, let's break down why each of these gut-loving
Chalie_Baker

Chalie_Baker

1500 likes

National Mental Health Month
May is national Mental Health Month! 🧠 Eating balanced meals can help with mood regulation. When the brain is running on empty, it prioritizes finding food over mood regulation, and it may even release hormones that cause stress and anxiety to increase. Stay prepared and always bring a snack!
Brittany

Brittany

8 likes

how to support your gut
90% of your serotonin, 75% of your immune system, and 50% of your dopamine is made in your gut. What’s going on in your gut is going to affect your mood, immunity, and focus. Here are 6 ways to support a balanced gut microbiome: -Taking a synbiotic (pre+probiotic) -Adding prebiotic rich foo
Holistic health

Holistic health

32 likes

Feeling sick? Here's what you can do! 🍋
I'm happy to say Wellness is a category I LOVE to research, daily. Because of this, I have found some of the best things that work to keep your immune system strong even in the seasons where everyone around is getting sick! Here a few that have worked wonders, and YES I do recommend these s
Allie Mac

Allie Mac

54 likes

A hand reaches for a jar of probiotic coconut yogurt on a shelf, surrounded by similar jars. The jar features a purple lid and a colorful label with fruit illustrations, indicating a fruit flavor. The image highlights a gut-friendly product.
My Gut’s New Best Friend 😋 Probiotic Heaven 💜
I finally got my hands on The Coconut Cult’s new Wild Passion Fruit flavor and OMGâ€Ķ this one’s dangerously good 😭💜 I couldn’t find the small jar anywhere so I caved and grabbed the large one, zero regrets. Even though the price was a bit wild 🙃 ⮇ïļHere’s how I’ve been eating it ⮇ïļ ðŸĨ„ A few spoo
DestinyK

DestinyK

1148 likes

Is this real? Lemon8box Challenge
#Lemon8Box #lemon8challenge Oh it’s real all right! I thought I was dreaming when I saw this in my notification box but it is a real challenge. All you have to do is post a review of the free products and share with your friends! It’s that simple! Link below: https://v.lemon8-app.com/s/Rm
Caitlyn Erin

Caitlyn Erin

225 likes

If you started a probiotic to “fix” your gut but ended up with a crazy bloat and nausea instead—you’re not broken. It’s actually a sign the supplement is doing its job, but your system is overwhelmed. You got this! ðŸĐ· hope this helps! #gymmotivation #fitness #guthealth #probiotics #g
Nikkidohicky âœĻ

Nikkidohicky âœĻ

49 likes

Rating My PM Vitamin Routine ðŸŒ™ðŸŒą
Taking vitamins / supplements before bed is a MUST for me. I struggle with anxiety + sleeping so this stack is meant for my girls who deal with the same. I also take my probiotic at night because while my body is at rest / not eating my gut is able to really utilize the probiotics and let them do t
carlyroese

carlyroese

96 likes

Wish I knew the last one sooner #fyp #wellness #beauty #health #usa
Alan Chen

Alan Chen

0 likes

I cried immediately #belliwelli #walmart #walmartfinds
BelliWelli

BelliWelli

363 likes

Wish I knew the last one sooner #fyp #wellness #beauty #health #usa
Evelyn Brooks

Evelyn Brooks

0 likes

Vitamins You Should Take in Your 20’s
Vitamins and supplements help your body function properly, grow, and develop. Many people are deficient in some of these key vitamins and minerals that help up feel our best. Prebiotics & Probiotics: These help promote a healthy gut, which is linked to many other body functions like immune
Erica

Erica

770 likes

Daily supplements for PCOS
I take these in order or the slides! Diet is number one, but taking the right supplements can be super beneficial for healing PCOS!âœĻ I take the adaptogen tincture, probiotic & metabolic guard before a high protein breakfast in the morning. Then after I eat I take the rest of the supplemen
rachel

rachel

127 likes

I want to be clear that I still have my coffee. That is not changing and I am not going to pretend otherwise. But what I drink before the coffee has changed how my entire day feels in a way I did not expect when I started. Every morning I make what I call my Happy Juice. It is a combination of tw
Maria Black

Maria Black

0 likes

Best natural Anitibiotic Remedy ☝ïļ
#lemon8diarychallenge #health #healthy #healthfacts #naturalremedy #herbalremedy
BLOAMI selfcare

BLOAMI selfcare

30 likes

daily supplements that actually made a difference
I finally feel better than ever so I just wanted to document what I currently take bc I have adhd & forget lol. I’ve done a ton of research & have tried everythinggg, (I’m a marketing person’s dream) But these are the ones that actually worked for me! Better digestion, more energy, good
Rach

Rach

107 likes

Probiotic Foods & Supplements for Gut Health
Probiotics are live microorganisms that live in your body and help support a variety of functions in your body. Poor digestion and bloating can often be linked to a lack of probiotics in your diet. Consuming these foods can help to alleviate these symptoms and make you feel your best. If you st
staci york 💛🍋

staci york 💛🍋

36 likes

HOW TO LOSE WEIGHT WHEN MONEY IS TIGHT!! 😭ðŸ’ļ Pt. 4!
You don’t need a $300 wellness subscription. You don’t need to live off sadness salads. You don’t even need motivation, tbh, you need a few tools that actually help. So if you're a hot mess with big goals and no trust fund, welcome back to Lushie Club. Let’s get into the hacks that
Lushie Club 💖

Lushie Club 💖

50 likes

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