Dr. Suzi

I’m Dr. Suzi a 20 year retail pharmacist

passionate about healthcare follow for pharmacy related health tips 🥰❤️💊🍎🎓🌟

#HelloLemon8 #gettoknowme

2/16 Edited to

... Read moreHaving spent two decades in retail pharmacy, I’ve noticed how crucial personalized health guidance can be in everyday life. Many people struggle with understanding medication instructions or managing minor health issues effectively. One key tip I always share is the importance of clear communication with your pharmacist—never hesitate to ask questions about your prescriptions, side effects, or potential interactions. Additionally, lifestyle choices greatly impact overall health, so combining pharmaceutical care with healthy habits such as balanced nutrition, regular exercise, and mindfulness practices can make a significant difference. For example, I often advise patients on how simple dietary changes can enhance medication effectiveness or help reduce reliance on certain prescriptions. From my experience, being proactive and informed about your health is empowering. Tracking your symptoms, recognizing when to seek professional advice, and understanding your treatment plans contribute to better outcomes. Remember, pharmacists are a valuable resource beyond just dispensing medication; they're healthcare partners ready to support your wellness journey. Embracing a holistic approach that integrates pharmacy knowledge with healthy living not only improves individual well-being but also fosters a more informed community. If you want to improve your health literacy, start by following expert advice and engaging actively with your healthcare providers.

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A pink computer monitor displays the Millsberry website, showing a map of 'The City' with areas like Downtown, Lakeview, and Metro Park. Login fields for username and password are visible, along with options to sign up or find a buddy.
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Over 55 OOTD! Bubble Shorts!
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Chilly Spring OOTD
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Spring OOTD🩷❤️🧡💛💚🩵💙💜🖤🩶🤍🤎
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Upcycled Thrift!! 💜💜💜♻️♻️♻️
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DIY Feather trucker hat 🧢 🪶
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Over 55 and never boring!
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Fit over 55!! 💪🏻💪🏻💪🏻
My over 55 Sunday Strong workout! We did the Deka Mile today which includes 10 strength movements with a 160 m run in between each movement! Great workout! #sundayworkout #fitover50 #strongmama #cuteworkoutclothes #dekamile
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DIY Upcycled ♻️ Tee!
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Sewing graphic tees into fun designs!
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Over 55 workout! 💪🏻💪🏻💪🏻
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Over 55 Zebra pants/tie dye!
Big time dopamine dressing for today! Zebra print just needs tie dye am I right? DIY feather trucker and super bright colors seal the deal!! Over 55 and fun AF!! #sneakerobsessed #dopaminedressing #zebraprint #tiedye #truckerhatstyle
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DIY bubble hem scarf tee!
The cutest DIY scarf tee bubble top!! I love how this turned out!!! So fun!!! What do you think??? #diysewing #diysewingproject #bubblehem #graphictee #makeityourself
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My first DIY upcycled handbag!
My first ever DIY handbag project!! I used remnants of an old pair of jeans, some bamboo handles and fringe I got on Amazon and two bandanas for the liner with suede beaded ties! She’s fun!! What do you think? #upcyclerecyclerepurpose #upcyclingfashion #diysewing #diyhandbag #upcycledden
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Over 55 Overalls!
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Over 50 OOTD
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DIY Bubble Tee!
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New design for Remix Ranch!
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Cold Dallas May OOTD! 🌸
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madame suzivik

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DIY graphic tee upcycle! ♻️
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Over 55 and getting taller!
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Over 55 OOTD Overalls!
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Cowgirl Cutie!
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Walmart Spring Style! 💙🌷🤍🌸
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New to Lemon8✨🫶🏼💐🎀🩰
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New graphic tee drop!
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From that to this!
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Suzi Wurzbach

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Upcycling a graphic tee! ♻️🥳♻️🥳♻️
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DIY denim upcycle! ♻️
I took an old pair of jeans I wasn’t wearing and turned it into the most fun fringe belt!! Turned out so cute!! Making more!! #fringe #upcycle #upcycledfashion #diyproject #fringebelt
Suzi Wurzbach

Suzi Wurzbach

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DIY graphic bubble tee!
From that to this! DIY sewing on a graphic tee to make a fun one of a kind tee!! I love how this one turned out!! Also how fun are these jeans? #diysewing #upcyclingfashion #upcycle #sewingtiktok #graphictees
Suzi Wurzbach

Suzi Wurzbach

14 likes

DIY patch jeans!
This project was so fun! It took most of the day Saturday but so thrilled with how they turned out!! I ended up splitting the seams so I could sew the patches I made (wonder under and fabric) and added a new cotton belt! What do you think? #camopants #upcyclingfashion #upcycle #diyse
Suzi Wurzbach

Suzi Wurzbach

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DIY graphic tee glow up!
A new DIY graphic bubble tee! I loved the gingham bandanas with this vintage looking tee! I think it turned out so cute! 🥰 what do you think? #diysewing #sewingtiktok #graphicteeoutfit #upcyclingfashion #makeityourself
Suzi Wurzbach

Suzi Wurzbach

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Costco Run!
We just got a new Costco right by my house so it’s been so great to just pop over there! Here’s a few of my usual grabs! #costcohighprotein #costcomusthaves #costcorun #highprotein #costcoshopwithme
Suzi Wurzbach

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Over 55 OOTD
I have never been to a festival but if I was going I might wear this…but I just wore it out to dinner instead! 🤣 @Three Bird Nest has the most fun pieces! #festivalfashion #fringe #lacepants #wearwhatyouwant #dopaminedressing
Suzi Wurzbach

Suzi Wurzbach

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Over 55 Strength & Core training! 💪🏼
A strong core is essential the more we age!! Checkpoint CrossFit #strongwomen #strong #over50women #corewithconfidence #getfitstayfit
Suzi Wurzbach

Suzi Wurzbach

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Upcycle your boxers! 🥰🌸
A fun, easy, quick, beginner friendly DIY upcycle!!♻️ #upcycle #diyproject #ginghamboxershorts #addabow #upcyclingfashion
Suzi Wurzbach

Suzi Wurzbach

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Sunny Outlook on a Rainy Day!
Another DIY bubble tee, and honestly this is my fave so far!! DIY trucker hat and these jeans are a dream!!! #diysewing #diytruckerhat #upcycledfashion #upcycle #flarejeans
Suzi Wurzbach

Suzi Wurzbach

12 likes

Styling my DIY trucker hat!
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Suzi Wurzbach

Suzi Wurzbach

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GRWM Floral jeans! 👖 💐
GRWM over 55 floral jeans! These are so fun! Loved adding platform sneakers, a lacy top and cool jacket! Big earrings are always a must! #springtrends #floraljeans #over50ontiktok #bigjewelry #sneakertok
Suzi Wurzbach

Suzi Wurzbach

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Are you going down slides, riding the spinny rides and having park picnics? It’s the best job ever!! #nannylife #cutesneakers #fridayfeels #livelife #stayfun
Suzi Wurzbach

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Not toning it down anytime soon!
What memo? 🙉🙈 Unapologetically wearing whatever the eff I want! This is 56! #wearwhatmakesyouhappy #norules #dopaminedressing #polkadots #over50club
Suzi Wurzbach

Suzi Wurzbach

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Over 55 Pattern Mixing!
Yes, a lot going on but also ended up with the most compliments on an outfit in a long time!! #dopaminedressing #over50 #patternmixing #mix&match #funstyle
Suzi Wurzbach

Suzi Wurzbach

12 likes

Tech must have content creator accessory ✨
We’ve all had those moment when the sun just doesn’t give us the best quality of photo. Especially when recording content using your front facing camera. Your camera isn’t crappy it’s the lighting. I used the front facing camera on both shots and you can clearly see even though there was light
Suzi 🖤🤍🖤

Suzi 🖤🤍🖤

14 likes

Upcycle a tee!
Things got WAY easier with a finished edge 50x13 inch scarf! So quick and fun!! #upcycle #upcyclefashion #graphicteeoutfit #diysewing #polkadots
Suzi Wurzbach

Suzi Wurzbach

119 likes

Spring looks for less!
I love finding the latest looks but with my kind of prices!! #budgetfriendly #springlooks #cutejeans #over50style #over50
Suzi Wurzbach

Suzi Wurzbach

10 likes

When your shoes are 🔥🔥🔥🚒🧯☄️
My husband got me these shoes for Christmas several years ago and they still slap! #rubyredslippers #fireball #drmartens #flames #redglitter
Suzi Wurzbach

Suzi Wurzbach

7 likes

Over 55 and wearing the shorts and boots!
Are you wearing this?? Loving all things fringe right now!! The boots are years old but everything else is @target #shortsoutfit #fringe #targetstyles #springoutfitideas #over50
Suzi Wurzbach

Suzi Wurzbach

18 likes

Crop Tops Over 55! 🥳💪🏻🥰
Sometimes you just need the crop top! Wear what you want ladies!!! @dressed in lala I’m obsessed! 🤩 #superwidelegjeans #dressedinlala #wearwhatyouwant #croptop #converse
Suzi Wurzbach

Suzi Wurzbach

40 likes

Proof you don’t have to spend a ton to look cute!
You do not need to fade to the background over 55, or break the bank to look cute!! It just takes a little creativity and fun!! 🤩 #styleatanyage #dopaminedressing🌈 #colorfulstyle #wearwhatyouwant #budgetfriendly
Suzi Wurzbach

Suzi Wurzbach

7 likes

Unexpected combos that work!
Unexpected combos that work! Floral + camo + red = fun! 🤩 #springtrends #over50ontiktok #trendingspringfashion #floraljeans #bigjewelry
Suzi Wurzbach

Suzi Wurzbach

8 likes

Over 55 Runner for Life!
Let’s go run 8 miles! First things first, gotta look cute!! 🥰 How adorable is this sheer mesh top and flowy shorts? I love a high pony hat 🧢! I have to use the earbuds that do not go inside your ear due to a kooky allergy I developed (only me I swear) but these are great for hearing what’s aroun
Suzi Wurzbach

Suzi Wurzbach

8 likes

From this to that!
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Suzi Wurzbach

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Friday Night Concert!
Friday night concert OOTN! We had fun catching up with friends for the Chris Knight concert! Over 55 wearing whatever I want!! #truckerhat #fauxleather #shortsandboots #concertoutfit #fridaynight
Suzi Wurzbach

Suzi Wurzbach

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Over 55 Flares, platforms and flowy tee!
Flares forever! Platforms, flares, flowy top and turquoise accessories just all go so well together!! #flarejeans #tallgirl #platformsandals #flowytop #tallstyle
Suzi Wurzbach

Suzi Wurzbach

26 likes

Come on over! 💚💙❤️💛
I’m Suzi, 56 years old, I love color, trends, happy and cheerful style, as well as budget friendly finds! Thanks for being here! #dopaminedressing #colorfulstyle #trendyoutfits #over50
Suzi Wurzbach

Suzi Wurzbach

13 likes

Edgy Valentine Forever!
Not a pink bow and heart girl? I got you!! Over 55 edgy valentine style ideas! #valentinesdayfit #valentinesdayoutfits #edgy #dressed in lala #over50
Suzi Wurzbach

Suzi Wurzbach

7 likes

🌸54321 🎮 Game Challenge🌸
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Suzi 🖤🤍🖤

Suzi 🖤🤍🖤

18 likes

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