Automatically translated.View original post

416 followers

Follow

Follow

Follow

0 saved

Don't forget to take care of the oral cavity.

# superdoc # Toothpaste

5 days agoEdited to

การดูแลช่องปากนั้นไม่ควรมองข้าม เพราะสุขภาพปากที่ดีส่งผลต่อสุขภาพโดยรวมของเราอย่างมาก ส่วนตัวผมได้ลองใช้ยาสีฟันสูตรธรรมชาติที่มีส่วนผสมของซินนามอนออยล์ (Cinnamon Oil) และน้ำมันกานพลู (Clove Oil) ที่ช่วยให้ความรู้สึกสดชื่นและไม่ทำให้แสบปากเหมือนยาสีฟันทั่วไป ทำให้รู้สึกสบายเวลาสีฟันและมีลมหายใจที่หอมยาวนานตลอดวัน นอกจากนี้ ส่วนผสมซิงค์ ช่วยลดแบคทีเรียในช่องปากและป้องกันกลิ่นไม่พึงประสงค์ได้ดีมาก ผมจึงแนะนำให้ทุกคนให้ความสำคัญกับการเลือกยาสีฟันที่มีส่วนผสมเหล่านี้ เพื่อสุขภาพช่องปากที่ดีและลดปัญหาฟันผุหรือเหงือกอักเสบในระยะยาว การแปรงฟันอย่างน้อยวันละ 2 ครั้งร่วมกับการใช้ไหมขัดฟันและน้ำยาบ้วนปากยังเป็นกุญแจสำคัญที่จะช่วยให้ช่องปากสะอาดและสุขภาพฟันแข็งแรงครบถ้วนครับ

Related posts

A collage showcasing various personal care products available at a retail store, including body lotion, razors, deodorant, and dental floss. The image highlights self-care finds with a focus on health and oral care items.

A hand holds a box of women's organic whole food multivitamins, described as beneficial for hair, skin, nails, and maintaining energy levels.

A hand holds a box of women's daily care probiotics, formulated to support vaginal, immune, and digestive health.

Walmart Self-Care Finds You’ll Love! 🛒✨Pt. 1

Hey cousins! 💕 I just got back from Walmart and picked up a few self-care staples to keep me healthy, clean, and feeling fresh! You know I love my wellness and oral care routine, but I also spotted some new products I’m thinking about trying. 👀 Should I grab them next time or nah? Let me know what

2870 likes

A dental hygiene student smiles and points to her teeth, with text overlay "BEST ORAL CARE PRODUCTS FROM A DENTAL HYGIENE STUDENT" and illustrations of a tooth and a toothbrush.

A blue package of Grin Double Floss is shown with text highlighting its features: "very gentle," "highly effective," and "precise." The package indicates it's made with recycled plastic.

A white and blue water flosser is displayed, with text pointing out its benefits: "deep cleaning," "plaque removal," and "ideal for braces."

BEST ORAL PRODUCTS 🪥🦷

Looking to elevate your oral care routine? As a dental hygiene student, these are the products I swear by for maintaining a healthy, bright smile!! Grin Double Floss: This floss is my absolute favorite for a reason! It’s super gentle on your gums while still being incredibly effective at removin

1688 likes

Oral hygiene tips ✨

Here are some Hygiene Tips!! Oral for the girles!! any tips you guys have you guys use !! Oral hygiene tips 🤩 #storytime #lemon8contest #hygienist #oralhygiene #hygieneroutine #hygienematters #oralhygieneroutine #oralhygeinetips #mouthwash #toothpaste

8104 likes

Oral Care Routine 🦷 💦 🪥

My go to products and routine for my oral care. As a woman this needs to be an essential *NEVER SKIPPED* part of your day! #oralhealthroutine #hygienequeenlife #hygieneandwellness #hygieneroutine #hygienematters

2049 likes

How To Heal Your 🫶How to maintain your health

1. Chew Somewhere along the way, we forgot that our mouths have a more important function than just talking and tasting food. The oral cavity is the first part of your digestive system. It’s where we break down that food using our teeth, the tongue and lots of saliva. Between 0,75-1l of saliva/d

148 likes

AFFORDABLE target Self Care Finds under $15

Overall rating: /10:10 thank me later!!! #targetselfcare #target body care #targethygiene #selfcareproducts #selfcarelifestyle

4431 likes

My Dental Hygiene Routine 🎀

So when I hear other girls talk about Self Care and Hygiene, they rarely talk about dental hygiene and so today I figured I’d highlight a few of my favorite dental hygiene, tips, tricks and products! 🦷 Use an Electric Toothbrush: I personally use the Philips sonicare toothbrush, but any toothbru

2315 likes

A shower caddy displays a body brush, a razor, and several bottles of body wash, including options for sensitive skin and pampering, for a complete shower routine.

A collection of body care products on a counter, including a vanilla-scented lotion, body oil, a warm vanilla sugar body mist, deodorant, and a small oil, for a pampering routine.

Skincare products on a counter, featuring pink headbands, a lip mask, a hydrating facial mist, a facial cleanser, and a lip balm, arranged for a comprehensive facial care regimen.

Sunday everything shower🫧Vanilla body care routine

Sunday everything shower🫧Vanilla body care routine🧁🍰🍦🍨 #vanillabodycare #vanillascent #everythingshower #bodycareroutine #showerroutine

2509 likes

A red shopping basket filled with various body care and oral hygiene products, labeled "My body care top picks!" and "Suitable for dry skin."

A box of PanOxyl Acne Foaming Wash, described as "SKINCARE ROUTINE" and "Great for acne & sensitive skin," for clearing and preventing breakouts on face and body.

A bottle of St. Ives Soothing Body Wash Oatmeal & Shea Butter, highlighted as smelling good and being great for dry skin.

My body care picks <3

#bodycareroutine #lemon8challenge

936 likes

A person in light blue scrubs and white clogs holds a stethoscope and a syringe, with text overlayed saying "tips on surviving your first semester of nursing school!". The image highlights essential nursing tools and the theme of guidance for new students.

Screenshots of online product listings for a nursing school planner and nursing badge cards are shown. A pink text box overlays the image, stating "you don't need all these fancy supplies!", advising against unnecessary purchases for nursing school.

A hand holds three detailed flashcards illustrating the human heart and circulatory system, including cardiac conduction and oxygenation. The text overlay reads "FIND A STUDY STYLE THAT WORKS FOR YOU", emphasizing personalized learning methods for nursing students.

Nursing School Survival Guide!✨🩺

Nursing school is far from easy, but if you’re just starting out or thinking of becoming a nurse, welcome! As a current nursing student, I want to share some tips with you that I have learned along the way. 🩺 Let’s talk supplies! You may be tempted to buy all these fun supplies, but in realit

1433 likes

Must Know Oral Hygiene Habits 🪥

I had braces for 2.5 years and over that time I learned some very valuable tips that I still use to this day. Have you ever had braces? I heard that a lot of adults feel weird getting braces but I didn’t even think twice about it 🤣. I needed my teeth fixed and that’s exactly what I got 😁 I d

3293 likes

A close-up of a person's mouth with bright white teeth, smiling. Text overlays include "Oral Hygiene Tips" and compliments like "OMG! How are your teeth so white?" and "You have such a pretty smile!"

A package of Oral-B Glide Comfort Plus Floss in a mint flavor, presented as a value 3-pack. The packaging highlights its effectiveness against plaque and gentleness on gums, with text noting "The perfect thickness."

A MySmile Portable Oral Irrigator, a water flosser, shown with its packaging. Text indicates a preference for this device over string floss, mentioning it's good for braces and a "game changer."

Pearly Whites & A Pretty Smile🪥

I have spent a lot of time researching not only my products but my routine and now get compliments on my teeth all the time! That being said this is MY routine so do what’s best for you & no I don’t want opinions or advice on this. If you don’t like any of these don’t use them 🤷‍♀️ 🌸1) Floss

11.1K likes

Oral hygiene 🪥

So these are a few of my FAVORITE oral hygiene products each one has its own benefits! #oralhygiene #Lemon8Diary #fypシ #foryou #viral #foryoupage #Lemon8 #selfcare #healthylifestyle2024 #oralcareroutine

363 likes

An assortment of personal care products including lotions, body butters, oils, and cleansers, with text overlay 'Girl Talk' and 'MUST HAVES FOR "SEXY TIME" WITH YOUR PARTNER'.

Oral hygiene products displayed on a white surface, featuring a tongue cleaner, a bottle of mouthwash, a container of breath mints, and a clear bottle of supplements.

Various body care items such as body lotions, body butters, foot cream, and perfume oils, arranged on a soft white surface.

Girl Talk: “Intimate Time” Hygiene Must Haves

Hey Sis 👋🏽 So you guys really enjoy these girl talks so I figured we would keep this series going. Let’s dig a little deeper into must have items when you’re about to have sexy time with your partner. 💕 Disclaimer: Now before we go any further, this is for my supporters that are 18 and over a

3636 likes

Oral health must-haves 🦷

These are the products I use in my oral health routine that I can not go without! The following are the products I use in the order I use them: 1. Tongue Scraper - I got this in a 2-pack off Amazon and I use it morning and night. Game changer for oral health! 2. Oral B Glide Floss Picks - I

1826 likes

oral hygiene routine 🦷

Here’s my oral hygiene favorites/daily routine ⬇️ - Brush Teeth: I brush for two minutes twice a day & just recently switched to an electric toothbrush (which had been a HUGE game changer)!! - Toothpastes: I switch throughout these two toothpastes basically whenever; the whitening I use

2949 likes

🌿Herbs for Oral Health🌿

Dock, bloodroot, and horsetail are all herbs with benefits for dental health. Here's a breakdown of each one and how they might support oral health: 💚 1. Dock Dock, particularly Rumex crispus (Yellow Dock), has traditionally been used for its detoxifying and anti-inflammatory properties. It

99 likes

Oral hygiene routine 🦷

My oral care regimen bc body care is just as important as oral remember that folks! (Forgot to add in my tongue scraper but i do that after I brush) #hygiene #oralproducts #selfcareideas #hygieneroutine #hygieneproducts #oralhygieneroutine #oralcareroutine Btw if anyone’s wondering

1033 likes

A flat lay of a laptop, headphones, sunglasses, and a pink cup, with the overlay text "PRE-DENTAL COURSERA COURSES," setting the scene for online dental studies.

A laptop screen displays Coursera listings for "Introduction to Dental Medicine" from UPenn, featuring a 3D skull, and "Dentistry 101" from UMich, showing a dental procedure, both beginner-level courses.

A desktop monitor shows Coursera listings for "The Oral Cavity: Portal to Health and Disease" from UPenn, with a mouth and organ icons, and "Introduction to Dental Terminology" from U of Pittsburgh, with dental-themed icons.

🦷 PRE-DENTAL COURSES ON COURSERA 🦷

Are you a Pre-Dental student looking for ways to 1) learn more about the profession, and 2) make your CV more competitive? Check out these beginner/intermediate online courses on Coursera: 1. Introduction to Dental Medicine - University of Pennsylvania This is a beginner level course, very popu

94 likes

#oralcareroutine #hygiene #care #Dentalcare #Lemon8Diary #fyp #foryou #lemon8skintest #teethwhitening #teethwhiteningtips

180 likes

post shower night time routine

as a full time nursing student and mom, i have to find some me time in all the chaos that is my life. taking this time to every night to spend on myself has helped with that. 01. moisturizer: i love the way this feels on my skin all over, and it smells absolutely amazing. 02. i just recently

1953 likes

Seriously my dentist complimented my gums and asked what I changed in my routine. Meanwhile me swishing coconut oil for 15–20 minutes like it’s a full-time job 🥥😭 (When done I spit it in the trash… don’t play with your pipes) I started oil pulling 3–4x a week after my dentist pointed out a superf

14 likes

An image of the Ollie's store entrance with its distinctive yellow sign, highlighting the opportunity to save on personal care items.

Three boxes of Crest 3D White Brilliance toothpaste, originally priced at $8.50, now available at Ollie's for $2.99.

A hand holding a bottle of Tresemmé Pro Infusion Fluid Volume shampoo, originally $6.99, now priced at $2.99 at Ollie's.

Save at Ollie’s on Personal Care! No Coupon Needed

Ollie's is a close out retailer that offer discounts on household items, personal care, food, and more! Ollie's prides itself on having Real Brands at Real Bargain Prices. Ollie's prices were consistently lower than other retailers! You can easily save 25% by just shopping at Ollie&#

835 likes

Toothpaste That Helped Reverse My Cavity

This toothpaste is a game-changer for anyone looking to naturally reverse cavities and maintain a healthy, sparkling smile 😊 Product: Uncle Harry’s Alkalizing Toothpaste Flavor: Spearmint Link: https://amzn.to/3XrX5on #healthylifestyle #healthylifestyle2024 #alkaline #teethwhitening

1757 likes

ORAL HYGIENE MUST HAVES!

Putting my list here for anyone who needs some good products! 🦷🪥 GRIN FLOSS TAPE This floss tape is really sturdy, has a great minty flavor, & really gets in the nooks & crannies of your mouth! 10/10 for sure. 🦷🪥 TONGUE SCRAPER Using a tongue scraper nightly has helped me get rid of

171 likes

How I study for FINALS

It’s finals week for me! As a junior biology major, I have had my fair share of taking finals. I know what the stress can feel like when all your grades are where they need to be… but that 25% of your grade final can make it or break it. The stress, the anxiety, the overload, I have felt it all! Be

45 likes

Just a few of my must-have oral care products for a fresh smelling breath and a healthy white smile🪥😁💕 #oralhygiene #oralcareroutine #oralhealth #musthaves #beautyfinds #healthylifestyle2024 #teethwhitening

334 likes

Low Impact Habits To Make Pilates Feel 10x Easier🧡

My morning routine is unmatched if you ask me. But of course not every single morning looks like this for me but I do my best to include these habits daily - weekly to the best of my ability! ✨ 🧡 Oral health is a simple one and doesn’t take much time - clearing out any bacteria is a must before

57 likes

My updated oral care routine 🦷 the essentials

1️⃣ Water Flosser + Hydrogen Peroxide 💦 I use an electric water flosser, mixing water with a small amount of hydrogen peroxide. This helps to: ✔️ Deeply clean and kill bacteria ✔️ Reduce plaque buildup and prevent infections ✔️ Keep my gums healthy and inflammation-free 💡 Tip: I use it after

661 likes

BEST ORAL CARE ROUTINE

My oral care routine: 😬 1) Floss 2) Use Water Flosser 3) Brush teeth 4) Use tongue scraper 5) Mouthwash ( swish for 60 seconds, gargle for 30 seconds ) 6) Teeth whitening strips for 20-30 minutes (optional, definitely recommend!) * ALL items found at TARGET 😋 * #oralcar

1601 likes

Taking care of yourself daily!

This took so long 😭#selfcare #healthyfoods #healthylifestyle #self care nights #summerbod #fypシ゚viral #fypシ #fyplemon8

16 likes

don't get caught without these 😷🧼🫧

my non-negotiables for getting ready at the gym and still making it on time discipline is easier when you’re prepared body wash, lotion, perfume, deodorant, loofah, foldable shower shoes hair products, korean skincare, shower cap, face + body wipes, oral care prepared gym girl > funk

11 likes

Take my BLS notes 🚑

Notes I took in my health science course #notes ✔️ #emt #bls

51 likes

310 likes

An anatomical diagram of the human respiratory system, showing the trachea, bronchi, lungs, and diaphragm, with internal structures like bronchioles and alveoli, though some labels contain misspellings.

A text-based image outlining the functions of the respiratory system, including air transportation, gas diffusion, and sound creation, along with several interesting facts about breathing and lungs.

A vocabulary list defining terms related to the respiratory system, such as absorb, alveolus, artery, breathing, bronchiole, bronchus, capillary, cartilage, and cellular respiration.

🫁 THE RESPIRATORY SYSTEM 🫁

🫁 THE HUMAN RESPIRATORY SYSTEM 🫁 Breathe in… and thank your respiratory system! 🙌🏽✨ This amazing body system is responsible for taking in oxygen (O₂) and getting rid of carbon dioxide (CO₂) — a vital process that keeps every cell in your body alive and functioning. ❤️‍🩹 Quick breakdown of how i

730 likes

A red shopping basket holds various mouthwash bottles. An overlay reads "Top Mouth Wash Brands Pros & Cons," introducing a comparison of oral hygiene products.

A pink bottle of an anticavity oral rinse is displayed with text detailing its pros (fluoride options, no harsh ingredients) and cons (taste, natural ingredients' effectiveness).

A green bottle of an alcohol-free anticavity mouthwash is shown with text outlining its pros (great taste, decay protection) and cons (bacteria removal, sensitive teeth suitability).

Top Mouthwash Brands for Oral Health

Choosing a mouthwash brand that effectively supports your overall oral health can be hard. It's hard to know which of the 100 options to choose based on your wants and specific needs. These are the pros and cons for the top drugstore mouthwash brands. ➡️ Thera Breath ✅ Pros • Comes in a

436 likes

A wide shot of a store aisle filled with various oral care products, primarily toothpaste, on multiple shelves. Text overlay reads "WALMART'S ORAL CARE RATINGS PT.1" and "Swipe".

A hand holds a blue and white value pack of toothpaste, labeled for whole mouth protection and clean mint flavor. The product is rated 7/10.

A hand holds three tubes of toothpaste designed for gum health and deep cleaning. The packaging is white, blue, and purple. The product is rated 9/10.

MY WALMART’S ORAL CARE RATINGS PT.1

Decided of which toothpaste is better than the rest!!! 🩵🪥 #toothpaste #oralcareroutine #selfcareroutine

107 likes

Some of my favorite nursing notes I’ve made

Enjoy a few of my freebies! These take so much work to do but they’re definitely a prize of mine on Nurisng school. I’m taking maternity/peds, adult health 2 and nutrition this semester guys wish me luck! My maternity notes are already looking long but great 😂😂 Goodluck to everyone this semester!

17 likes

A person holds a pink packaged battery-powered toothbrush in a store aisle, with text overlay indicating "My Favorite Oral Hygiene Products + Tips."

A hand holds a box of whitening toothpaste in a store, with text describing it as a favorite for whitening and minty freshness.

A hand holds a bottle of whitening oral rinse in a store, with text stating it is a favorite for whitening and fresh breath.

Oral Hygiene PRODUCTS + TIPS

These are some of my all time favorite products to maintain a healthy smile and teeth! :) all will keep your teeth and breath fresh and smelling great! 😊💕 obviously you don’t need them all and some are just “extras” but I really do love having all of these products and they all last a long time. 🥰

8994 likes

Does mouthwash actually improve oral health?

First of all, do you use mouthwash? if so, do you use it with the aligner in or do you take it out? (I bought extra mouthwash for braces which should not stain anything) And I have heard that it is controversial as to whether or not mouthwash is actually good for oral health. Specifically, I ha

57 likes

Braces care tips

#braces #usa #toothpaste

242 likes

Don’t walk, runnn to target!🏃🏽‍♀️‍➡️🎯💖

Some of my favorites from target 🎯 #targethaul✨ #target💖 #smalltargethaul

542 likes

Things I’ve done to stay cavity free 25 YEARS🥳

1. Trident gum As a kid my mom would always give me this after each meal because I was not an active brusher. Trident is made with Xylitol, and all natural PH salivary, enhancer infamous for killing and preventing bacteria that create cavities and tooth decay. 2. Coco Clove Soda I haven’t used

1030 likes

See more