17 followers

Follow

Follow

Follow

1/2

3 saved

12

2

Currently Reading: The Let Them Theory

Girllll… we be doing way too much trying to control stuff that was never ours to handle. Other people’s choices, reactions, and situations we already prayed about but still keep picking back up.

If this sounds like you too, go grab the book and read it with me. Let’s learn how to let go without guilt, set better boundaries, and choose peace without feeling like we gotta explain ourselves. We all deserve to move lighter and stop carrying what was never meant for us.

#healingthroughbooks #healingprocess #readingforhealing #blackgirlreads

1/11 Edited to

Reading 'The Let Them Theory' has been a transformative experience for me, especially when it comes to learning the art of letting go. Many of us, including myself, often find ourselves overwhelmed by trying to control outcomes that are simply beyond our reach—like other people’s choices and reactions. This book offers practical advice on how to stop picking up emotional weight that doesn’t belong to us, which I found incredibly liberating. One key lesson that resonated is the power of setting boundaries. It’s not just about saying no—it’s about protecting your peace and mental health without feeling the need to justify your decisions. I've started applying these principles by identifying areas in my life where I was overextending myself emotionally and realized how much lighter and happier I felt just by letting go of those unnecessary burdens. Mel Robbins’ approach is compassionate yet straightforward, making it easier to embrace change without guilt. This book doesn’t just provide healing insights; it fosters a community of readers who support growth and self-care, as seen in hashtags like #healingthroughbooks and #readingforhealing. If you’ve ever struggled with feeling responsible for others’ problems or reactions, this theory offers a fresh perspective that encourages you to reclaim your peace and live more freely. I highly recommend grabbing a copy and embarking on this healing process with an open heart.

2 comments

I purchased this book, but I am currently reading, What Happened to You? I can’t wait to read this though

See more(1)

Related posts

A hand holds the book "The Let Them Theory" by Mel Robbins and Sawyer Robbins, a #1 New York Times Bestseller. The book cover is green with white text and a dotted pattern, resting on a light-colored, textured fabric. A Lemon8 watermark is visible in the bottom left corner.

📖 Currently Reading: The Let Them Theory 📖

One of the biggest lessons I’m learning lately is simple: Let them. If they want to leave… let them. If they don’t see your value… let them. If they misunderstand your intentions… let them. If they choose not to show up for you… let them. Not because it doesn’t hurt. Not because you do

26 likes

CURRENTLY READING: THE LET THEM THEORY

Only on chapter 2 and already highlighting like my peace depends on it… because it does. She’s not just writing words she’s echoing every lesson I I’d already learned in coaching. “Stop trying to control what isn’t yours to carry.” That part. This book is a reminder to protect your energy,

257 likes

5 lessons from the let them theory💚

#books #reading #booktok #goodreads #melrobbins @

218 likes

💚 Joined the Girls in this reading 📖

Currently building my 📚 library. So that being said THIS decision wasn’t easy. But This is the book I chose to study for January 2026 Have you read #theletthemtheory ⁉️ What’s your fave chapter?💚 Which chapter are you on? Which theory stood out to you the most ? Is this Book a 👍P

3 likes

The let them theory book!!

Am I the only one who loves diving into specific chapters of a book that really speak to me? Sometimes, I find myself savoring a particular section, even if I haven't read the entire book yet. It’s all about that meaningful connection! What about you? What personal or professional challenge

15 likes

What The Let Them Theory taught me about letting g

“I used to beg people to stay — by shrinking myself into who they wanted me to be. This book reminded me: the right people never need convincing. Let them go. Let peace in. 🌿💛 Currently reading The Let Them Theory and reflecting on what I’ve learned about letting go, self-worth, and peace.”

7 likes

A teal book cover for 'The Let Them Theory' by Mel Robbins and Sawyer Robbins, featuring white and yellow text with a dotted pattern. Overlays read 'Current Read' and 'Swipe for my notes'.

I’m reading “The Let Them Theory” by Mel Robbins

I’m about 30% of the way through and loving this book so far. This is going to go on my shelf next to “Atomic Habits” as one of my go-to books. #booktok #melrobbins #letthem #theletthemtheory #book

148 likes

Currently reading 📖

Hope it’s worth the hype. #currentread📚 #current read 📚 #currentbookread #reading📖 #lemon8bookclub @

2 likes

A hand holds a book titled 'The Let Them Theory' by Robbins, illuminated by a glowing candle and blue light. A colorful backlit keyboard is visible in the background. Overlay text reads 'My current Read'.

The Let Them Theory ✨

#reading📖 #letthemtheory #currentlyreading #selfcare #selfhelpbooks

9 likes

currently reading *marketing and business*

I’m currently reading Building A Story Brand by Donald Miller I studied Business in University, and recently I started reading more books on business (specifically marketing and entrepreneurship) which reignited my passion for the subject If you have additional book recommendations, comment t

25 likes

Who’s celebrating National Reading Month?!? 🙋‍♀️📚

March is National Reading Month and to help you all celebrate, we’re excited to launch the #bookwormsoflemon8 challenge where you can win some great prizes like AirPods Max headphones, a Coach bag, a Kindle, Barnes & Noble gift cards, Lemon8 merch, and a new romance read, On Screen & Off

590 likes

the let them theory

everyone needs this book in their life ⋆˙⟡ #melrobbins #letthem #reading #booktok

3 likes

Currently Reading

5-4-3-2-1…have you tried the Five Second Rule? And if so, how did it work out for you? #melrobbins #letthem #5secondrule #lemon8bookclub

18 likes

A webtoon page for 'Obsessed with Me' by seungu, Han Yoon seol, showing 119.1M views, 1.5M likes, and a 9.8 rating. It displays episode listings and a multi-reward event for coins.

A webtoon page for 'Violet Matter' by sh00, with 38.8M views, 1.3M likes, and a 9.8 rating. It features episode listings and a multi-reward event offering coins.

A webtoon page for 'Under the Oak Tree,' a 17+ Romance Fantasy series. It states 'Love is a fairytale. Or is it?' and shows Season 3 completed with 117 episodes, offering an option to check the original novel.

What webtoons I’m currently reading!

Ok so I could’ve put a million titles on here, but I tried to keep it short 😭 Ok so the first 2 slides are on the webtoon app, and the last 3 on the manta app! I absolutely love both, I also have tapas, and Tappytoons as well and I highly recommend checking all of them out! 💖📚 #webtoons #man

145 likes

Books I’m Currently Reading 🤏🏽✨

Atomic Habits by James Clear “Break bad habits, build better ones.” Recommended to the person who wants to start building good habits, breaking bad ones, and making small daily changes that compound into big life improvements. 🧠📈 I’ve been reading The Let Them Theory by Mel Robbins and it is su

63 likes

#my current read #currentbookread #letthemtheory

5 likes

A list of books for "The Rory Gilmore reading challenge part 1" with checkboxes, including "1984" and "The Adventures of Huckleberry Finn", alongside an illustration of Rory Gilmore holding a book.

A continuation of the Rory Gilmore reading challenge book list with checkboxes, featuring "Little Women" marked with a red heart, and two "Harry Potter" books.

The final part of the Rory Gilmore reading challenge book list with checkboxes, accompanied by an illustration of Rory Gilmore reading with a cup of coffee.

Currently doing the Rory Gilmore reading challenge

So far I read four books: little women, the two Harry Potter books, and 1984 Next the adventures of huckleberry finn

16 likes

Let Them Theory Book Thoughts?

⭐️Overall rating: 10/10:✨This book was absolutely a masterpiece 10/10 would read again. The chapters flowed simultaneously to the heart of the message. It’s a really good self hemp book to kickstart some perspective shifts. #booktok #selfhelpbooks #letthem #reading #readingforfun

85 likes

A hand holds the green book "THE LET THEM THEORY" by Mel Robbins, with text overlay "What I learned from reading The Let Them Theory by Mel Robbins🤍" on a white blanket.

A beach at sunset with a blue blanket on the sand, featuring the quote: "Thinking about all your problems will never solve them. You can think all you want but action is the only answer."

A sandy beach with colorful houses lining the distant coastline, featuring the quote: "Small, consistent action can change everything."

The Let Them Theory 🍋

Loved this book definitely recommend reading it🤍 #theletthemtheory #letthem #melrobbins #selfhelpbooks #motovation

40 likes

The cover of the book 'The Let Them Theory' by Mel Robbins, featuring a green background with yellow text and radiating dots. Overlays indicate it's 'Currently Reading' and 'Worth the Hype'.

Current Read: The Let Them Theory

I’m only 12 pages in and it’s already relatable and has caught my attention. I was first introduced to Mel Robbins through a Psychology course in college, and instantly liked her TedTalk and her speeches. We never really see how much power we give other people. I’m always worried about what people

7 likes

Lessons I learned from the Let Them Theory

There are a few books I truly think everyone should read, and The Let Them Theory by Mel Robbins is one of them. She takes something we all overcomplicate-trying to control, fix, or prove ourselves to others-and makes it so simple: Just let them. Let them misunderstand you. Let them judge you. Let

8 likes

The Let them Theory

Has anyone started or read this book yet?

1 like

Currently reading

101 Essays that will Change the way You Think - Briana Weist 1. Make sure your are prepared to make the changes. If you’re not then save the book. 2. Read at your own risk! - this isn’t a book that holds back, it’s the truth and it will challenge your thinking. 3. Take in what each chapter

291 likes

Currently Reading

👍Why I like it: I’m only on chapter 3 but so far the chapters are relatable and I can honestly say it is a very good read. Anyone read the book? Any thoughts?

2 likes

Books Im Currently Reading 🌸

I got them all on Amazon 🛍️ If you're looking to start your feminine energy journey, your relationship and finances journey I highly recommend these book! 📚 #femininebooks #femininityjourney #femininehealing #book #BookReview

165 likes

Currently Reading

This book has put boundaries in a perspective that I didn’t know I needed. First and foremost the start of the book comes off as if they’re about to tell a full on story. It drew me in. But baby after reading and reading. It was different examples for each type of boundary that you need to set. Mak

113 likes

A person with dreadlocks holds the book "Ring Shout" by P. Djèlí Clark. The red cover features a white pointed hood design with red lips and black hands. An arrow points to the book with the text "Currently reading."

A hand holds the "Ring Shout" book by P. Djèlí Clark against a blurred background of bookshelves. Text overlays indicate the book's genres: "Fantasy," "Dark," and "Historical."

A close-up of a book page from "Ring Shout" shows a highlighted quote: "The enemy, they are the Lie. Plain and simple. The Lie running around pretending to be Truth." An overlay reads, "I don't know why yet but I felt this."

Currently reading

I am currently 40% into Ring Shout by P. Djèlí Clark. So far I love it. The concept of this book is so cool. It’s set in an alternative 1920s America with southern demon hunters. I haven’t finished it, but so far, a quote that stood out to me…. 📖“The enemy, they are the lie. Plain and simple

365 likes

The book cover for 'The Highgate Cemetery Murder' by Irina Shapiro. It features a woman in a dark dress holding a lantern, walking into a misty cemetery with bare trees and gravestones, framed by stone pillars. The text describes it as a gripping historical mystery and the first book in the Tate and Bell Mystery series.

Currently reading

My Current Read 📖 Name : The Highgate Cemetery Murder 📄 Plot: His heart pounding, the man scribbles the words in his notebook as fast as he can: “Woman dead in Highgate. Man in caped coat. Milky way and red streaks. I’m being followed.” Hours later, the man’s cold body lies in the city mortu

39 likes

The Let Them Theory by Mel Robins

#book #reading #letthemtheory #2025 #selfhelp

15 likes

A flat lay shows Leigh Bardugo's book 'The Familiar' with its cover depicting a pale hand holding a silver chain. Next to it is a small brown bag labeled 'The Beloved Dead'. Overlays indicate 'Currently Reading' and describe the book as 'Gothic magical Historical romance', with a hand showing dark red nail polish.

Currently Reading: The Familiar 🖤💀🥀🐦‍⬛📖

I am currently reading The Familiar by Leigh Bardugo, and WOW! One of my favorite new books. Here’s why. Slow burn romance with a platinum haired mysterious/dangerous MMC: I was not expecting to love the romance in this book SO much. MMC is giving Draco Malfoy vibes and there is a trainer/train

120 likes

Currently Reading (might just be my fav cover)

This book is so good y’all! I am love the character development, and the adventure! So fun and engaging ❤️ About the book: Miss Clara Marie Stanton's family may be eccentric, but they certainly aren't insane. London, England, 1860 When Clara's ex-fiancé begins to spread rumor

393 likes

A page of text from 'The Let Them Theory' by Mel Robbins, explaining how to apply the theory by letting others' negativity or opinions go. It highlights that people only have power if you give it to them, and that letting go reclaims energy, peace, and focus. The text includes the username @nichelle2205.

The Let Them Theory By Mel Robbin’s

I listen to this audiobook every morning on my commute to work. To be able to revisit and reread the points that particularly resonated with me, I had to buy the Kindle edition. Add this to your bookshelf ladies and gentlemen 📚📖✔️ #unfiltered #tbr #tbrlist #reading #letthemtheory

14 likes

Currently Reading One of the Oldest Text

Let me start by saying I’ve been wanting to read this book since I was in high school. (20 years ago!) I have a huge interest in philosophy but not so much in politics. I did not see that coming when I started reading it. However, what Plato talked about in here so far, it got me thinking about

9 likes

Currently Reading!!!!

#currentbookread #bookish #fyp

2 likes

Currently reading

2025, the year of healthy habits, relationships, and self improvement. #bookrecommendations #2025bookgoals #workoutmotivation #healthylifestyle

0 likes

Currently Reading- 📖

-The Let Them Theory- Purchased from: Barnes and Noble My thoughts 💭 so far: I’m on Chapter 2 and I have already learned the Let Them and Let Me. I have a situation that’s been bothering me for a while as I was reading this; I realized the situation I had an issue with, it’s something I can’t con

3 likes

A hand holds the book 'When It's Your Turn to Serve' by Karen Pence, featuring a yellow cover with a bee and pink flower illustration. The text 'Currently Reading' is overlaid, indicating it's a current read from #bookfinds.

An open book displays the 'Introduction' page, with text about God's calling and wearing a mantle. A white arrow points to a specific line, highlighting the book's theme of experiencing grace in life's calling.

An open book shows page 132 of 'When It's Your Turn to Serve.' A paragraph is highlighted in pink, discussing feelings of inadequacy when called to a position and finding support from God.

Currently Reading 📖 🩷

#bookfinds #currentread #Lemon8 #virtualdiary

26 likes

A person holds the book 'Nineteen Minutes' by Jodi Picoult, featuring an overturned chair on the cover, against a patterned background. Text overlays say 'Currently Reading' and 'Worth the Hype'.

Currently reading ✨📖

#currentlyreading #lemon8challenge #fyp #explorepage✨ #readingrecommendations #booksoflemon8 #Lemon8Diary #shareyourthoughts I honestly felt so bad for the main character. This book is about bullying and how this one kid was bullied very bad that he seemed revenge, and killed hi

7 likes

Currently reading

Loving this book! Mel Robbins breakdown of the Let Them Theory is very simple and easy to understand. She includes her personal experiences which are very relatable to everyday people problems. #lemon8bookclub #lemon8challenge #letthem

2 likes

The book 'YOU'VE REACHED SAM' by Dustin Thao, a New York Times Bestseller, is displayed with sticky notes, highlighters, and a pen. The cover features two characters and cherry blossoms, with text about moving forward when love is on the line.

The back cover of 'YOU'VE REACHED SAM' details it as an international phenomenon about love and loss. It includes a synopsis about Julie Clarke and Sam, an excerpt from 'WHEN HARU WAS HERE,' and stationery items.

An open book shows a dedication page 'TO MY PARENTS, GRANDMA, AND DIAMOND.' Color-coded sticky notes on the right page are labeled with emotions like 'Sweet moments' and 'On the floor crying,' alongside highlighters and a pen.

Currently Reading 📚

I've been peer pressured to read that book 😭. Jokes aside, lol, I've literally had this book for years and have been putting reading it off for just as long. #bookwormsoflemon8 #lemon8challenge #lemon8bookclub #Lemon8Diary #readingrecommendations

50 likes

Currently reading: The Only One Left

So, I am on to the next book just finished up keep it in the family by John marrs which was amazing definitely a must read. My first book for April will be The Only One Left by Riley Sager. I’ve heard great things about this book so I’m excited to read it. I’ll let y’all know what I think about thi

57 likes

A book cover for 'TERRA INFINITA' by Claudio Nocelli, featuring a detailed map of 'THE GREAT DOME' and other circular structures. The cover has 'Currently reading' text overlays.

Currently reading

4 likes

See more