Automatically translated.View original post

Now it's become Night Routine.

2 days agoEdited to

... Read moreหลังจากที่ได้ลองใช้ EAZY EYE Warm Steam Eye Mask มาเป็นส่วนหนึ่งของ Night Routine พบว่าการมาสก์ตาไออุ่นนี้ช่วยบรรเทาอาการเมื่อยล้าจากการจ้องหน้าจอคอมพิวเตอร์หรือมือถือได้อย่างชัดเจน โดยเฉพาะในช่วงวันที่ต้องทำงานหน้าจอเป็นเวลานาน หรือตอนที่พักผ่อนน้อย ทำให้รู้สึกตึงเครียดและตาไม่สบาย การใช้มาสก์ตาไอน้ำอุ่นที่มีอุณหภูมิประมาณ 40°C ช่วยกระตุ้นการไหลเวียนโลหิตบริเวณรอบดวงตา และช่วยให้กล้ามเนื้อตาผ่อนคลายได้ดีขึ้น อีกจุดเด่นของ EAZY EYE คือสายคล้องที่นุ่มและไม่เจ็บหู ทำให้สามารถสวมใส่ได้อย่างสบายตลอดระยะเวลาประมาณ 30 นาที ซึ่งเหมาะมากสำหรับการใช้ในช่วงก่อนนอน เพื่อช่วยให้ดวงตาได้พักผ่อนอย่างเต็มที่ พร้อมทั้งมีกลิ่นหอมแบบไม่ฉุน ทำให้รู้สึกผ่อนคลายและยังช่วยลดอาการบวมรอบดวงตาได้อีกด้วย สำหรับคนที่มีอาการปวดตาหรือรู้สึกล้าเมื่อยตาบ่อยๆ การเพิ่มขั้นตอนนี้เข้าไปในไลฟ์สไตล์ประจำวันเป็นวิธีที่ไม่ยุ่งยากและคุ้มค่ามาก ทำให้ดวงตารู้สึกโล่ง สบาย และสดชื่นขึ้นมากในวันถัดไป นอกจากนี้ยังแนะนำให้รักษาระยะห่างจากหน้าจออย่างเหมาะสม และพักสายตาเป็นระยะ เพื่อลดโอกาสการเกิดอาการเหล่านี้ในระยะยาว การดูแลสุขภาพดวงตาสม่ำเสมอด้วย Night Routine ที่เหมาะสมเป็นสิ่งสำคัญ โดยเฉพาะอย่างยิ่งในยุคดิจิทัลที่เราต้องเผชิญกับการใช้สายตาจ้องหน้าจออย่างหนักตลอดวัน มาสก์ตาไออุ่นอย่าง EAZY EYE จึงเป็นตัวช่วยที่ดีไม่น้อยสำหรับคนที่ต้องการเพิ่มความผ่อนคลายและรักษาสุขภาพดวงตาอย่างจริงจัง

Related posts

BECOME UNRECOGNIZABLE IN 6 MONTHS! ✨ HERES HOW:
Alright, babe, let’s cut the crap—you want to glow up, level up, and leave people speechless six months from now. Whether it's that ex who didn’t appreciate you, or just because you’re tired of the old version of yourself, here’s the plan to make them all do a double take. 💅 Let’s get real—thi
Lushie Club 💖

Lushie Club 💖

6206 likes

become a 5AM girly✨ how to wake up earlier
waking up earlier will allow you to get much more done during the day, and have more downtime for yourself in the evening ✨ the 3 - 2 - 1 method is essential for helping you get quality sleep ✨tip: take magnesium 1-2hrs before bed to enhance the quality of your sleep + it's an essential m
Erriel Lorré

Erriel Lorré

2196 likes

Journal prompts to become your best self
Save these for the next time you journal 🍂 Becoming the best version of yourself doesn’t have to be hard if you dig deep into who you are. #journal prompts #journalingideas #guided journal
Lucia˚⋆☕️ 📖

Lucia˚⋆☕️ 📖

246 likes

A person taking a mirror selfie in a restroom, with text overlay "HOW TO BECOME A 6AM GIRLIE" and "everythingtrin", introducing the topic.
A person wearing a green face mask takes a mirror selfie, with text overlay "1.) establish a comfy night routine", illustrating a self-care step.
A flat lay shows a yellow planner, headphones, a camera, and a green iced drink, with text "2.) have a productive schedule set for the day".
HOW TO BECOME A 6AM GIRLIE
HOW TO BECOME A 6AM GIRLIE 💐 1.) establish a comfy night routine ☁️ - a comfy routine is SO essential to your morning routine. the night routine is going to set the tone for the next day. you’ll sleep so nice + wake up ready to conquer!! 2.) have a productive schedule set 📝 - productiv
everythingtrin 🫦

everythingtrin 🫦

3186 likes

A split image showing a person's face before and after a skincare routine. The top half, dated July 18th 2024, shows skin with blemishes. The bottom half, dated November 22nd 2024, shows clearer skin, illustrating the results of the routine.
A morning routine featuring a benzoyl peroxide wash, an adapalene gel, and a multi balm. Instructions detail washing for 1-2 minutes, applying a pea-sized amount of gel, and swiping on the balm for moisture.
A night routine showing a benzoyl peroxide wash and a prescribed compound. The wash is used twice daily, and the compound every other night, applied all over the face. This combination helps with skin texture and hyperpigmentation.
The skin cycling routine that cleared my skin
Morning routine: Cleansing my face with benzoyl peroxide for 1-2 minutes followed by adapalene gel and when I need extra moisture, the Khai Wrinkle bounce multi balm. This routine was recommended to me by my dermatologist which started clearing my skin in just 4 days! Night routine: Benzoyl Pero
Ellie Nicole

Ellie Nicole

3898 likes

A cozy bedroom scene with a bed, white bedding, and a nightstand with a salt lamp and candle. The image features the title 'HOW TO BECOME A 5AM GIRLIE' in large white text, with a window showing an urban building in the background.
A smartphone displaying multiple alarm settings, including 5:00 AM, 5:05 AM, 5:10 AM, and 5:15 AM. Text overlays highlight the first three tips for becoming an early riser: '1. Prep for waking up the night before,' '2. Define WHY you want to wake up at 5am,' and '3. Understand what you need to compromise on.'
An overhead view of a wooden table with a white coffee mug, a spiral-bound notebook with sections like 'Career / Business Vision' and 'Affirmations & Beliefs,' and two colorful pens. Text overlays present tips 4 and 5: '4. Create a morning ritual you LOVE' and '5. Keep consistent on weekends!'
how to become a 5am girlie :)
I used to be someone who would sleep in SOO late. In college I was sleeping until 11am sometimes... Even when I graduated and needed to work, I would sleep in until 8:59am and hop onto my computer at 9am. Becoming someone who wakes up early took work, but it's so worth it!! I currently wakeup a
Sarah Jolie 🌸

Sarah Jolie 🌸

3731 likes

Your guide to become unrecognizable ✨🤍
Hi friends! 🍋 Sometimes all we need is a restart. Like find new habits, (good ones) and give it a try. If you feel you need to change, give this 1 month challenge a try. This guide is all about transformation. It’s about you being open to new perspectives and habits. We are talking a
thamysenem

thamysenem

7364 likes

A person takes a mirror selfie in a bathroom, holding a light-colored handbag. The image has a text overlay that reads "become UNRECOGNIZABLE IN 6 MONTHS," suggesting a transformation journey.
A white bowl contains a healthy meal of salmon, quinoa, and broccoli. The image features a text overlay titled "IMPROVE YOUR DIET" with bullet points outlining dietary advice for a balanced and healthy eating plan.
A bathroom counter displays various skincare items, including bottles, a tube, a facial steamer, and a piece of aloe vera. The text overlay "SKIN CARE" lists tips for a comprehensive skincare routine.
do this to become unrecognizable in 6 months🪄
winter arc is HERE! it's time to lock in and fully focus on creating the life you desire and becoming the person who lives that life! start now so that when the new year starts, you'll already be ahead. prioritize your inner wellbeing & focus on what matters! the real glow up begins
Erriel Lorré

Erriel Lorré

5701 likes

3 SIMPLE STEPS TO BECOME A MORNING PRINCESS ☀️🎀🪞
It’s always “become a morning person” and never “you just need three steps”. So, here is a step by step guide on how: 1. Your night routine: you can not be scrolling for hours right before you sleep and expect to be wide awake the next morning. Give yourself time to wind down, you just need 1 or
Autumn Reeves🍂

Autumn Reeves🍂

1313 likes

4 Glow Up Habits to Become Your Best Self 🤍
Hey guys!! This post is all about glow up habits to keep to become unrecognizable, and let’s be real, these tips will be pretty useful when the first day of school rolls around! I hope you enjoy these tips as much as I did writing them! Have a great day! Follow for more!! 🤍 tags: #glowup
dahlia ❥

dahlia ❥

1603 likes

An overview of a 'Vanilla Girl Laundry Routine' featuring Downy Comfy Cozy Toasted Vanilla scent beads and Tyler Glamorous Wash in 'High Maintenance,' promising a sweet and expensive scent all day.
A bottle of Downy Comfy Cozy Toasted Vanilla in-wash scent booster, described as '2in1 softness light scent Downy Toasted Vanilla Scent Beads,' weighing 912g (2.0 LB).
A large bottle of Tide Free & Gentle liquid laundry detergent, suitable for 64 loads. The text suggests using half a cap of this unscented detergent as the first step in the laundry routine.
vanilla girl laundry routine 🧺🍨🧁✨
i have become obsessed with these laundry staples and i have gotten so many compliments since i’ve started using these! people ask me all the time what perfume i’m wearing even when i forgot to put some on because my clothes smell so good!!! detailed steps: 🍨 first i start by throwing a cap
katie

katie

17.5K likes

A person in a white robe takes a mirror selfie in a modern bathroom, making a peace sign. Text overlay reads "BECOMING her IN 2025. GLOW UP TIPS," with sparkling graphics, indicating a guide for self-improvement.
A white graphic titled "BE A MORNING GIRLY" lists five tips for establishing a morning routine. These include setting a bedtime routine, gradually changing alarms, preparing the night before, getting moving, and embracing natural light.
A white graphic titled "CREATE A WEEKLY SKIN CARE ROUTINE" details five steps for an "Every Morning" skincare regimen. These steps include cleansing, toning, applying serum, moisturizing, and using sunscreen.
BECOME HER IN 2025 ✨
Alright boss friends, let's get straight to it—you want to glow up, elevate yourself, and leave everyone in awe 2025. Whether it's to show that lame what they missed out on, or because you're ready to transform into the best version of yourself, here’s the plan to make everyone take not
Ameera

Ameera

44.2K likes

A person takes a mirror selfie in a gym with purple lighting, showcasing the title 'Become Unrecognizable FITNESS ROUTINE + MENTAL WELLNESS TIPS'.
A detailed weekly fitness routine is displayed, outlining exercises for lower body (glute focus), upper body (push/pull), cardio, and core from Monday to Friday.
A starry background features 'Daily Mental Wellness Habits: Positive Affirmations,' advising to begin the day with affirmations to foster self-confidence.
The Routine You Need to Become Unrecognizable ✨
To transform yourself mentally and physically, start by setting clear, achievable goals. Embrace a balanced diet and consistent exercise routine, focusing on strength, flexibility, and cardio. Prioritize sleep and hydration for recovery and performance. Mentally, cultivate resilience and positi
Sky | CPT

Sky | CPT

11.1K likes

How To Become the Woman You Want To Be🤍🌸
The older I get, the more I realize that changing your life isn’t about becoming someone else. It’s about finally becoming the version of yourself you’ve been putting off. ✨The woman who follows through. ✨The woman who keeps promises to herself. ✨The woman who prioritizes her peace, her goa
Dear Soft Girl

Dear Soft Girl

260 likes

A spiral notebook with handwritten English revision notes, highlighted in various colors. The overlay text reads 'HOW TO BE A Procrastination Proof Student,' with two blue question marks and a lightbulb icon, introducing tips for academic success.
A notebook with study notes, overlaid with text on torn paper shapes. The text advises to 'Break down larger tasks into smaller bite size chunks,' with an example of working on an essay one paragraph at a time.
A notebook with study notes, overlaid with text on torn paper shapes. The text suggests to 'Plan out your study schedule in advance' and 'Schedule time dedicated to certain hw assignments' to stay organized.
Become an Academic Weapon ⚔️
As a student, we all face a battle against procrastination and the stress that comes from giving in to it. For all my summer school students, here are 6 simple tricks I use to beat procrastination and save your time and keep stress levels low: 🎀 - Set Clear Goals: Break down what you need to do
Stella Studies

Stella Studies

659 likes

how to become a 5:00am girly 🌞
Here are simple tips and tricks for becoming that 5am girl! 1: sleep earlier ~ gradually start sleeping anywhere from 15-30 minutes earlier each night. Do this while aiming for 7-9 hours of good, quality sleep which will help you to feel energized at 5am 2: night time routine ~ it’s important
Cleo Natalie

Cleo Natalie

940 likes

how to become a morning girly☀️
you don't have to wake up at 5am to be a morning person! simple shifts in your routine will help your mornings become less of a dread and more of something you look forward to! it's all about perspective and the energy you put out. #lemon8partner #morningroutine #5amroutine #m
Erriel Lorré

Erriel Lorré

1680 likes

How to Become a Morning Person 🌅
Waking up early might seem impossible if you're not a morning person, but with the right habits, you can train yourself to rise with energy and intention! Here’s how to make that 6 AM wake-up call a reality: 〜 Start with a Gradual Shift – Move your bedtime earlier in 15-30 minute increments
mindofieva

mindofieva

2792 likes

“ My Everything “ Shower Routine 🌸🤍✨🫧
• y’all knew I was coming! Lol , but I had to post my everything shower routine of course ! I kinda went into details in the photos but let me go a little more in detail , so the key to lock in your fragrances is the Routine ! Multiple items , while yes you can smell ok with just a bar of soap
One of One ✨🦋

One of One ✨🦋

1061 likes

how to become THAT GIRL with *the big four*
To me, becoming “that girl” means becoming the best version of myself. Recently, I was introduced to “the big four” - four areas of your life that we can work on daily to drastically improve our overall well-being. These areas are: 1. sleep 2. exercise 3. mindfulness 4. nutrition I’ve
Rebekah Joy

Rebekah Joy

1798 likes

Swipe To Learn How To Become A 5AM Girly 🧘🏽‍♀️
Ever scroll through Instagram and see those girls who've already crushed a workout, journaled, and perfected their matcha latte before the sun even thinks about rising? Yeah, that could be you. Ready to ditch the snooze button and unlock your most productive, glow-up-filled mornings? Let&#3
makamae03

makamae03

1212 likes

A couple embraces on a balcony at night with the illuminated Eiffel Tower in the background. Text overlay reads, "Your step-by-step guide to becoming a trophy wife In order of importance," with a swipe arrow, Lemon8 logo, and username.
A woman with her hair up, wearing a black backless dress, is shown from behind. Text overlay states, "1. Lean and elegant is the way to go," emphasizing appearance as a top priority for a trophy wife, with Lemon8 branding.
A woman laughs while holding a drink in a dimly lit, elegant setting, with another person partially visible. Text overlay reads, "2. Master the social games," detailing the importance of social skills for maintaining relationships and fitting into high society, with Lemon8 branding.
How To Become A Trophy Wife💫
“Trophy Wife” has often been associated with outdated notions of success and societal expectations. However, the pursuit of personal fulfillment and success should extend far beyond conforming to societal stereotypes. The concept of a trophy wife often implies a focus on external attributes such as
Angelina

Angelina

4011 likes

A woman with curly hair takes a mirror selfie, wearing a gray top and pearl earrings. The text "Become That Girl Before 2025" is overlaid, setting the theme for self-improvement and personal growth.
A woman with curly hair takes a mirror selfie. The text "Replace tv with podcasts" is overlaid, illustrating a tip for self-improvement by choosing educational content over television.
A woman with curly hair takes a mirror selfie. The text "Exercise 3-4 times per week" is overlaid, highlighting a fitness goal for personal development and a healthier lifestyle.
Become that Girl in 90 Days
Follow these steps to become the best version on yourself before the year is over. Replace tv with educational podcasts and content Exercise 30 minutes or more 3 - 4 times a week Follow a morning and night routine prioritizing beauty, hygiene and productivity Create and follow a bud
Xo Mikayla✨

Xo Mikayla✨

598 likes

A bed with white bedding and pillows, featuring a laptop and a book, with text overlay 'HOW TO JOIN 6 AM CLUB become a morning person'.
A vase of pink tulips with text overlay 'TIPS TO WAKE UP EARLIER: Have a consistent bedtime routine Unwind 2 hours before sleep No screentime Ease into it'.
A hand holding a tablet displaying an e-book on white bedding, with text detailing a personal bedtime routine.
How to Become a 6AM girly 🎀
Join the morning people club with a calm nighttime routine! I love waking up early in the summer and have different morning routines for summer/winter because although I'm a morning person, I have an easier time waking up when it's light outside. In the summer time, I try to maximis
mindofieva

mindofieva

2337 likes

7 addictions to break to become your best self 🎧☁️🧘🏻
sometimes we don’t even realize we have habits that are addictions - until we try to quit them 😅 most addictions are about maximizing comfort, and comfort is what will keep you stuck! get comfortable doing uncomfortable things 💛 uou CAN quit the habits you know are holding you back - you can
carley ◡̈

carley ◡̈

1757 likes

20 energy givers you need in your routine
Energy isn’t just about how much sleep you get—it’s about what you allow into your life daily. The things you consume, the people you surround yourself with, and the habits you practice all impact your energy levels more than you realize. When you focus on energy givers rather than energy drainers,
Logan Dawson

Logan Dawson

377 likes

A modern kitchen or study area with wooden cabinets and a counter, illuminated by morning sunlight, with the text 'Morning Study Hacks☀️' overlaid.
A person wearing a striped shirt and pink skirt holds a black object and a cream bag, with the text 'Use Active Recall Wake Your Brain!' overlaid.
A study desk with a black chair, a silver lamp, and wooden partitions, bathed in sunlight, with the text 'Start With a Review' overlaid.
Unlock Your Best Morning Study Routine☀️
Want to make the most of your mornings? ☀️ I’ve found that starting my day with the right study routine makes a huge difference in how productive I am. Here are my top tips for studying better in the morning: 📌 Start with a Review – Instead of jumping into new material, I begin by reviewing yest
river

river

34 likes

How I designed my nightly reset routine
This is the routine that allowed me to become a morning person by preparing me the best of face the next day !! #growthmindset #lemon8challenge #nighttimecleaning #routineideas #resetwithme #routinehabits #routine #routines #Lemon8Diary #nighttimeroutine
Callista Opal

Callista Opal

433 likes

A smiling woman with long, flowing brown hair looks directly at the camera. Overlay text reads "The Hair Growth Routine THAT CHANGED MY HAIR," introducing an article about hair care tips.
A hairdryer and a hair styling tool are displayed on a wooden surface. The text "1) Eliminating Heat Tools" explains how avoiding heat tools improved hair health by preventing damage and embracing natural waves.
Three bottles of hair oil, including one with a dropper, are shown on a wooden surface. The text "2) Weekly Scalp Oiling" describes using oil to moisturize the scalp and hair, mentioning specific oil types.
The Hair Growth Routine That Changed my Hair! ✨
Before I started my hair growth journey, my hair was brittle, broken, and could never grow as long as I wanted. It was really hurting my confidence. I knew it was time for a serious change in routine! Through lots of research and experimentation, this is the routine that helped me heal my hair a
Anna Brynn

Anna Brynn

541 likes

Tips to become a successful content creator ✨
This is your sign to start now, don’t wait any much longer your new life awaits you ☺️☮️🩷 #contentcreatortips #contentcreatortipsforbeginners #contentcreatortipseries #contentbeginner
reaa🌱

reaa🌱

466 likes

✨🤖 ChatGPT Prompts To Become THAT Girl 💅🏾✨
✨ Becoming THAT girl doesn’t have to be gatekept, let ChatGPT do the heavy lifting for you. From morning routines to solo dates to daily affirmations, AI is basically the big sister/bestie that never runs out of ideas. 📝 Here are prompts you can copy + paste to glow up your routines, your mindse
Margarita

Margarita

28 likes

Want to become unrecognizable by next year? Heres how ^
Over the last few months I've been locking in like I never have - showing up on days I dont want to, changing habits, fueling my mind & body & completely rebuilding myself. Safe to say I don't even recognize myself anymore (in a good way) & I'm loving the whole process. ✨ #mindset #growth #
rosalie 🐢

rosalie 🐢

13 likes

Daily Routine for Christian Women
Is it your desire to become more disciplined with your daily routine? Here are a few ways you can get started. Implement these into your routine and watch how your days will feel more fulfilled. Just be sure to be patient with yourself because discipline doesn’t happen overnight. #dailyha
Dateria

Dateria

28 likes

A person takes a mirror selfie in a modern bathroom with large green plants. The image features the title 'How I Become a 5 A.M. GIRLY' and 'Save For Later'.
A person in pajamas stands at a bathroom sink, looking into a mirror. The text advises establishing a routine, starting small, and incorporating habit stacking.
A glass of water with lemon slices sits on a kitchen counter next to a cutting board with more lemon. The text outlines rules for distancing screentime.
How to become a 5 AM Morning Girl
Establishing my morning routine has been all the best things, but it took time to truly person things. I did to help me on my journey and make tangible change. I used to be a chronic sleeper in by incorporating these habits and more I was able to now consistently wake up before 8 AM at the latest !
Callista Opal

Callista Opal

106 likes

How to become “Her”
These tips will align you in the best way possible to elevate your life and standards #itgirl #cleangirl #highstandards
Tori Dexter

Tori Dexter

371 likes

how to become unrecognizable by 2025
Here are three healthy habits that will improve your life in time for 2025 Habit 1: start journaling. Habit 2: find a new hobby. Try to limit screen time, use the time off of your phone to do something that brings you joy. Habit 3: start to make new routines that actually work for you. Make pro
avamackenziee14

avamackenziee14

73 likes

How to become a morning person ☕️
Do you struggle with waking up in the morning? I’m naturally a morning person, which means that I have an easier time waking up early, and also have more energy, compared to the evening. It’s also when I focus the best, and although it’s not something that I struggle with, I know that it can be
mindofieva

mindofieva

383 likes

Become a morning girly
I now definitely enjoy my days at best when I wake up early. I love not being in a hurry everyday and have more time begire I head out the door. It helps me mentally and physically. If you are trying to wake up early perhaps at 5 am here is what has helped me. - build up
Dixiezelaya

Dixiezelaya

15 likes

See more