Herbal braised apples "or" skin-nourishing herbal juice. "

"Herbal poached apples" or "skin-feeding herbal juice"

Below are the properties of each. 👇

🍎 Poached apples

Helping to nourish the lungs, fix the cough, reduce sputum.

Provide neck prevalence. Reduce throat spit.

There's fiber to help the excretion system.

Vitamin C nourishes skin and immunity.

🌸 Lily Head (Dry Lily or Bai He)

Nourish the lungs, relieve dry cough.

Helps sleep better. Reduce stress.

Nourishing the heart and nervous system

🌹 Dry Rose

Helps balance women's hormones

Nourish blood. Stimulate blood circulation.

Reduced menstrual symptoms

Relax your mood. Nourish your skin to shine.

🌼 ten thousand fragrant flowers (Osmanthus)

Expel toxins. Help liver detox.

Reduce bad breath. Make the breath fragrant.

Keeps skin clear, lowering dark spots

The aroma helps relax stress.

🍒 (Goji Berry)

Nourish the eyes

Immune enhancement, liver and kidney maintenance

It slows down age, boosts energy for the body.

High in antioxidants.

🌰 Buddha (dry Chinese jujube)

Nourish the blood, nourish the heart.

Immune enhancement. Helps sleep well.

Fix fatigue. Nourish the spleen and stomach.

🌸 Peach Blossom / Peach Resin

Transparent Wood Tubes with Natural Collagen

It nourishes the skin to be silky.

Expel excess waste and fat.

It is popularly used with chic and puddha in braised desserts.

🌰 Snow Lotus Seed or Dry White Lotus Seed

Nourish the skin, increase hydration.

Empowering the power and immune system.

Helps sleep well. Reduce hot symptoms in

Some recipes are used to nourish the kidneys and spleen.

✨ Overview:

This recipe is a suited dessert or herbal juice.

"Nourish the blood, nourish the skin, nourish the lungs and help get a good sleep."

Especially in those with little rest, stress, or easy dry skin.