"How to learn not to be tired but bang scores!"👀🥹📚

Trick 1 - Focus (Deep Work)

• Headline: "Secret Recipe 25 / 5 (Pomodoro Technique)"

• How-to: * Timer: 100% Reading / Spinning (Do Not Tap Mobile!) 25 Minutes

• Break: Get up and stretch / drink water for 5 minutes

• Repeat: Complete 4 cycles, 15-30 minutes of rest

• Tip: "The 25-minute focus of the mobile screen will reduce distractions very well."

Trick 2 - Tool / App (The Helper)

• Headline: "Free helper! That must be attached"

• Items:

1.Ypt (Yeolpumta): A school timer app with Social to compete with friends (Teens are so popular!)

2.Lofi Girl (YouTube / Spotify): Turn on Lo-fi music, allowing the brain to secrete a substance of calm, long focus.

3.Google Calendar: For Time Blocking to Be Clear

• Tip: "Try the" Focus Mode "feature in iOS / Android."

Trick 3 - Environment (Vibe Check)

• Headline: "Change at school = change the brain"

• How-to:

• Set the table: Clear out all the unused items on the table, leaving only the necessary items.

• Lighting: Turn on the natural light curtain or find a Warm Light tone lamp.

• Move: If bored at home, go to the library or Co-working Space, the quiet atmosphere will make us want to follow those around us.

• Tip: "If the table is not good at setting, just find a small vase of flowers to put it on and help the heart."

You don't have to pressure yourself to do 100% from day one. It's very good to start doing a little! 🤍💫

# Study well # Trick study well # Study techniques # Study tips # Lemon 8 Howtoo📚🤓✌️