Automatically translated.View original post

27 followers

Follow

Follow

Follow

0 saved

1

Where to sleep? Recommended to try here.

Yosita Valley ขุมทรัพย์แห่งขุนเขา

1/2 Edited to

Related posts

recommended school supplies as a senior in hs💕🍋✨

These are quite subjective, but it helps me do well in school and keep organization! 1. BOTH pastel and bright/neon highlighters🖍️: I’ve basically always hated the aesthetic of neon highlighters, but when used correctly they serve me so well for note-taking and studying. I use the neon highlight

5482 likes

A hand holds a glass filled with ice and water being dispensed, with text overlay reading "Consistently Reach Your Hydration Goals 25 Daily Water Hacks." The bottom left corner has "lemon8 @chalie_baker."

A urine color chart titled "Am I drinking enough water?" displays 8 shades of yellow/brown, indicating hydration levels from "Hydrated" (pale yellow) to "Very dehydrated" (dark brown). It includes advice for each level and important disclaimers about factors affecting urine color.

A list of the first three water hacks: 1. Use a Water Tracker App (mentioning Hydro Coach, My Water Balance, WaterMinder), 2. Infuse Your Water (with fruits, herbs, infuser bottles), and 3. Eat Water-Rich Foods (watermelon, cucumbers, strawberries, celery).

💦25 Ways to Hit Your Daily Water Goals🍉🍋💧

The general recommendation for daily water intake is about 8 glasses of water, which equates to approximately 2 liters or half a gallon. 💦This guideline is known as the ✨8x8 rule✨, suggesting eight 8-ounce glasses of water a day. However, the exact amount of water needed can vary based on s

2918 likes

The image shows a glass of green iced drink with the text "FASTING 101 FOR BEGINNERS," serving as a title card for the article.

This infographic illustrates a "16/8 Daily Plan" for intermittent fasting, detailing fasting and eating windows, and suggesting meals and activities like coffee, lunch, snack, dinner, and bedtime.

This infographic outlines a "14:10 Plan Intermittent Fasting" daily schedule, showing specific times for drinks, breaking fast with avocado, lunch, snack, dinner, and when fasting begins.

HOW TO FAST: FASTING 101

I'm BACK to share a piece of my journey that's been a great tool for my weight loss - Fasting! 🥳 But, before we talk about it, I gotta lay it down real quick: Always chat with a health pro before starting any new health adventure. 💪 Your safety is number 1 ! 🩷 What is Fasting? Simply pu

10.2K likes

Where to Start Reading the Bible 📖

If you’ve ever tried reading the Bible from page one and quit… you’re not alone. Start with the Gospels. Learn Jesus first. Then everything else begins to make sense. 📖 #biblestudytips #faithcontent #christianadvice #learnjesus #gospels #dailydevotional #lemon8creator

1865 likes

A hand holds the book "Baaad Black Girl: Notes From A Trap Feminist" by Sesali Bowen, featuring a cover with a hand holding money. The image has text overlays "Recommended Reading" and "Worth the Hype."

A hand holds the book "undone" by brandi nikkale, which features a light brown cover with line art of two female profiles facing each other, adorned with star patterns.

A hand holds the book "Hood Feminism: Notes From The Women That A Movement Forgot" by Mikki Kendall, displaying a cover with the title in large, colorful block letters.

Recommended Reading 📖

#books 🫶🏼 #loves to read 📚 #books 🫶🏼 #goodreads📖 #lemon8bookclub

2000 likes

Podcast cover for 'FOR THE HEALTHY HOES' by Ri Turner + Sunset Tim, described as a conversation on relationships in the Alternative Health category with a 4.7 rating.

Podcast cover for 'THERAPY for BLACK GIRLS' on iHeartPodcasts, featuring Dr. Joy Harden Bradford discussing mental health, rated 4.8.

PODCAST for Black Girls RECOMMENDED by Black Girls

As a Black Woman it’s sometimes Hard to figure out your place in the World. Being too Strong makes You Angry. Being Passive makes You Weak. Passion makes You a Feminist. Assets make You “GROWN”. YOUR Hair makes You Unkept. Being Outspoken makes You Woke. Not to mention double standards; projecting;

4168 likes

A woman in pink workout attire stretches on a sandy beach with ocean waves in the background. Text overlays read "How I'm Preparing My Body for Summer," "Summer Ready," and "Health & Fitness Tips," with a drawn bikini and sun icon.

A step-by-step guide outlining five key areas to achieve summer body goals: Optimize Nutrition, Effective Workouts, Prioritize Sleep, Stay Hydrated, and Track Progress, with brief explanations for each.

An illustration of a hand demonstrating portion control using different hand measurements for various food types, including fingertip for oils, thumb for nut butter, fist for cereal, cupped hand for nuts, two cupped hands for chips, and palm for protein.

How To Get A Summer Body (Step-by-Step Guide)

It's time to ramp up for that beach-ready body! 🏖️ As the seasons transition and the days grow warmer, shedding those winter layers becomes a top priority for some. If the thought of slipping into a bikini or going shirtless leaves you feeling a bit uneasy, fear not – there's still ample

340 likes

How to Get Motivated to Study

We’ve all had those days when motivation is nowhere to be found, but getting straight A’s is about more than just effort – it’s about strategy. Here are four tips to help you stay focused and crush your study goals: 1. Set Clear, Achievable Goals 🎯 Start with small, specific goals that you can

63 likes

The Viral TikTok Hygiene Hack You Need to Try 🤌🏾

You NEED to try this viral TikTok hygiene hack if you love staying fresh all day—especially in this heat! So I’ve been seeing this trick all over my FYP and had to see what the hype was about. It only takes a few simple items: witch hazel, cotton rounds, and a portable fan. That’s it! Here’s

4306 likes

A person's feet in white sneakers and gray pants stand on green grass covered with red and orange autumn leaves. Overlay text reads "How to Fight Seasonal Depression 20 Tips for a Happier Season."

Text discusses understanding and managing seasonal depression (SAD), defining it as a type of depression linked to reduced sunlight and its prevalence in the U.S. and globally. Decorative autumn leaves and raindrops are visible.

Text explains why women are more likely to experience SAD, citing hormonal, genetic, and societal factors. An illustration shows three women, with text stating women are 2 times more likely to deal with symptoms than men.

20 Tips to Beat Seasonal Depression this Winter🌧️🌂❄️

As we shift into the colder, darker months, it’s easy to feel a change in our mood and energy levels. For many, seasonal depression, or Seasonal Affective Disorder (SAD), has already begun to set in. This isn’t just a matter of feeling down or less motivated—SAD is a legitimate mental health condit

190 likes

How To Get A Better Sleeping Schedule/Routine💅🏼

Establishing a sleep routine that works for you helps you get the recommended amount of sleep each night. Sleep routines are activities before bed each night. Routines can improve the quality and length of sleep. When creating your routine, consider the following below: 1. Set up a healthy sleep

292 likes

A woman and a man on a beach at sunset, with text overlay "How I Toned my ARMS" and arrows pointing to the woman's arm, indicating the focus of the article.

A text slide titled "TIPS" providing advice on diet, aiming for 10,000 steps daily, and starting with simple gym machines for weight training, with an arrow pointing right.

A text slide titled "TIPS" continuing advice on HIIT, consistency, tracking progress, and understanding setbacks, with arrows indicating to swipe for exercises and more workouts.

Say Goodbye 👋 to Arm Fat with These Expert Tips⬇️

Arm fat presents a common and vexing concern for many individuals across various health spectrums, whether they are physically fit, have undergone bariatric surgery, or are actively engaged in weight loss endeavors. Its presence, notably in the arms, can trigger self-consciousness, particularly

3228 likes

RECOMMENDED ORDER TO READ YOUR BIBLE IN🫶✝️🤍

This is the order I recommend reading your Bible in. Of course this is my opinion and can be read in any order but this is the order that helped me most!! 🤍 What Bible do you recommend buying? I recommend buying an NLT ( New Living Translation) Bible due to the fact that it is translated i

60 likes

Korean Skincare Recommended

#Lemon8Diary #beautyfinds #lemon8challenge #koreanskincare

270 likes

Here’s where to find your next remote job… 💻🔍

Job searching on popular platforms like LinkedIn and Indeed can have a lot of competition — and when it comes to remote jobs, there don’t seem to be a ton anyway. Luckily there are job boards specifically for remote jobs, with companies large and small, so you can find and apply to what you’re l

571 likes

🌿Where Do I Apply Oils?🌿

Essential oils are a powerful addition to your wellness routine—but knowing where to apply them is key! Here’s a guide with oil suggestions to help you maximize their benefits: ✨ Energy & Focus Apply to feet, wrists, temples, back of neck, and crown. Recommended Oils: 🔹 Peppermint – for a

77 likes

A collection of self-help and finance books including 'Think and Grow Rich', 'Rich Dad Poor Dad', 'The Subtle Art of Not Giving a F*ck', 'Grow the F*ck Up', 'Master Your Motivation', and 'The Tears That Taught Me', laid out on a white surface.

recommended books

top recommended books? here you go💪🏽🤍 not only are they extremely popular BUT they teach you what you need to know from finances, mindset, motivation, healing to having confidence and beyond. #books #recommendedbooks #read #selfimprovement

615 likes

Spotify secrets to try 🤫

I’ve been a user of Spotify since 2015 and as much as I wish they’d stop raising the prices, I just love the platform so much! Here are some of the hidden features I’ve found that are game changing: 1️⃣ You can stop a certain playlist from influencing your recommended music taste by clicking the

6054 likes

A dimly lit bedroom with a bed and nightstand, featuring the text "WAKING UP TIRED?" in bold white letters, suggesting a common sleep issue.

A tall glass filled with an iced beverage, possibly tea or coffee, on a white counter, accompanied by the text "DEHYDRATED? Yes girl, you should be drinking water before and after sleep."

A notebook with the phrase "LIFE IS WHAT YOU MAKE" in green letters, a green pen, and a vase of yellow and purple flowers, with the text "STRESSED? Cortisol will tense your muscles, increase alertness, and put you in fight or flight mode."

Never getting enough sleep?

Waking up feeling like you never even went to sleep is not okay. I promise there’s a better way to start your day. Below are a few possibilities to answer why you’re waking up tired.. ⬇️ You’re dehydrated: Waking up dehydrated will steal energy. Even mild dehydration reduces your physical and m

3489 likes

Pink Himalaya salt bath 10/10 recommended ✨

#springbreak #healingjourney #Lemon8Diary #spiritualjourney

139 likes

Recommended for beginners‼ ️The best play order for

There are 17 works in total It can be regarded as a string of the entire storyline Friends who are new to the pit can play in this order The cause and effect relationship of the entire Rust Lake development will be clearer I have made a guide for each series If you get stuck, you can also lo

934 likes

Christian podcasts!! 10/10 highly recommended 🙌🏻

Make sure you follow my Instagram LydiaxxLux for my “truth notecards” I post and join my broadcast channel for daily uplifting, where I highlight key biblical points I got out of these podcasts that could help with exactly what you are going through 🫶🏻 God works through social media!!! These pod

497 likes

A tablet displays the Roblox home screen with various recommended games. The image has an overlay text that reads "PLAYING GAMES That Roblox Recommended!" and includes the user's handle "@emzw_rld" and "lemon8" branding.

A tablet shows the Roblox game page for "Betty's Nursery 2 [HORROR ESCAPE]", featuring creepy character art including a red figure and a clown face. The overlay text says "BETTY'S NURSERY 2 Horror Escape Obby".

A tablet displays the Roblox game page for "Conveyor Sushi Restaurant", showing a colorful sushi restaurant scene with various food items. The overlay text reads "CONVEYOR SUSHI RESTAURANT Sushi eating simulator".

Playing 4 Games Roblox Recommended me to play✨

Roblox recommended me to play these 4 games. Here’s the games and what I rate them! 1.) Betty’s Nursery 2- ⭐️Overall rating: 5/5: This game was creepy and very unique. It had Jump-scares, creepy characters, cutscenes, and more. I really loved the overall game design, and the characters looked v

255 likes

A desk setup with a monitor displaying a customized desktop with floral wallpapers and icons. Text overlays read "MY FAVORITE YOUTUBERS!" and "swipe," indicating a list of recommendations.

A YouTube channel page for 'Michelle Reed' with 491K subscribers, focusing on lifestyle, wellness, and faith. Featured videos include birth vlogs and first trimester recaps, labeled as "COZY VLOGS + LIFESTYLE."

A YouTube channel page for 'Kenna Marie' with 797K subscribers, featuring videos on getting life together, room makeovers, and iPhone content. The category is labeled "VLOGS + LIFESTYLE."

Recommended YouTubers pt 1 🎀

If you’re in your soft girl era and want to watch genuine content, these are my favs so far - no bad speech - aesthetically pleasing videos - entertaining content - useful tips on young adulthood and creativity - self growth - college study sessions #youtuberecommendations #youtu

61 likes

Highly Recommended 🫶

⭐️Overall rating 5/5!! #currentlyreading #lemon8challenge #Lemon8bookchallenge #ADHD #Autism #depression #Neurodivergent #Mentalhealth #BookRecommendation #Cleaning

298 likes

When to transition from swaddle to sleep sack.

Are you a momma wondering when you should transition your baby from swaddle to sleep slack? I was to but let me help you out and break it down for you: *NOT SAYING YOU HAVE TO USE ONE, THIS IS PERSONAL PREFERENCE OF A PARENT* Babies can typically be transitioned from a swaddle to a sleep

139 likes

Dr Recommended!

#holistichealth #sunshinetherapy #sunshine #outside #wakeup

8 likes

A brown and white dog sleeps under a white duvet next to an open book, with text overlayed stating "SLEEP RULES FOR BETTER REST HIGH QUALITY SLEEP IS IMPORTANT."

A list of five sleep rules is displayed against a textured background, including "NO CAFFEINE AFTER 12PM," "Turn heat down to 67F before bed," "Get into bed at least 30-45min early," "Wear socks to bed," and "Use a sleep app/sunlight alarm for easy wake-up."

A young woman lies in bed, looking thoughtful, with text overlayed stating "SLEEP HYGIENE IS IMPORTANT!" and an explanation about prioritizing good sleep for early mornings.

SLEEP RULES I LIVE BY 😴🥱💤🛌🏼

As someone who tries to get up pretty early (~5am) it’s been a priority of mine to get good sleep! To me, it’s not worth getting up early to get stuff done when I’m groggy and don’t feel like I got quality rest the night before. To actually get good sleep, it all starts with good prep the day and n

129 likes

A hand holds a white Nintendo Switch OLED displaying the Hogwarts Legacy title screen. Text overlays ask "WHERE ARE MY NINTENDO SWITCH GIRLIE S?" and rates the game "Hogwarts Legacy: 10/10."

A hand holds a white Nintendo Switch OLED displaying a snowy scene from Life is Strange: Double Exposure. The game is rated "10/10" with the title "Life is Strange: Double Exposure" overlaid.

A hand holds a white Nintendo Switch OLED displaying the Animal Crossing: New Horizons title screen. The game is rated "8/10" with the title "Animal Crossing: New Horizons" overlaid.

Where are my Nintendo switch girlies?

I just bought my Nintendo Switch OLED. A few days ago, these are the games I’m currently obsessed with. I want to play more multiplayer games. I also want to play more cozy games 🫶🏾 I play Animal Crossing with my bestfriend 🙂‍↔️ I love the games with missions/tasks you have to accomplish. Hogwa

77 likes

🌿Postpartum Depression? Try This Mama🫶

Hey Mamas, Here are some herbs that can support you if you are navigating Postpartum depression. If you are a breastfeeding mama, these are safe for breastfeeding and won’t affect milk supply. Please read through the caption thoroughly🫶🏼 💚 Passionflower Best Use: Anxiety & Sleep Support

71 likes

My recommended Wattpad stories

His Deadly Assassin Prosper Caught Up IN A Time On The Run Broken Hearted Thugs Motivation With Us Infatuated #wattpad #recommended #books

352 likes

A collage image featuring Kylie Jenner in a red dress, overlaid on a background of a person working on a tablet and laptop. Text reads 'I read every book Kylie Jenner has recommended' with a 4-star rating, and 'Lemon8 @meredithjao'.

The book cover for 'The Four Agreements' by Don Miguel Ruiz, featuring stylized plants with white flowers on a green and brown background. Overlay text provides a 4.1/5 rating and a review about its self-improvement message being a 'tad preachy'.

The book cover for 'Many Lives, Many Masters' by Brian L. Weiss M.D., depicting a crescent moon and clouds over water on a dark background. Overlay text gives a 4.1/5 rating and a review about its 'past lives and soulmates' theme being 'out there'.

I read every book Kylie Jenner has recommended

Kylie Jenner's Book Club: A Survivor's Tale 🙂 So, I recently decided to take a deep dive into the world of celebrity recommendations. Let's just say it was an experience! Started off with this self-improvement book that felt a bit like being lectured by a know-it-all. Interesting mes

270 likes

where to start for healing your gut 🍋

the last one is surprising!! 1. eat 30g of fiber daily — fiber nourishes our good gut bacteria & improves digestion! A lot of people barely get half of this recommended amount daily 🥲 so here are some high fiber fruits & veggies: apricots, asparagus, artichoke, figs, dates, apples, p

208 likes

🌸Tired of applying SPF? Here some options 🌸

Hi dolls ! We are almost at the peak of summer and where I am temperature are as high as 38C/102F and the UV index is always over 6 and up to 11! 😩 So here are some good alternatives to SPF for when you’re too lazy to apply spf 🧴 or if you’re planning on running errands , or spending some time o

28 likes

STARBUCKS RECOMMENDED DRINK

I tried this drink and I liked it I’m more of a matcha fan but it was really really good !! Definitely great recommendation HOW TO ORDER : •grande iced white mocha •two pumps of brown sugar •light caramel drizzle (depends on your preference) •vanilla sweet foam •in a venti cup It

1046 likes

A vibrant image of fresh vegetables like sliced cucumbers and cherry tomatoes in a wooden bowl, with text overlay "Foods To Eat ENDOMETRIOSIS From a Registered Dietitian," introducing dietary recommendations for managing endometriosis.

An illustration showcasing fiber-rich foods such as cabbage, carrots, peas, and wheat, with text "Fiber-Rich Foods" and "Support digestion & helps manage bowel irregularities," highlighting their benefits for endometriosis.

An illustration of omega-3 fatty acid sources including salmon, walnuts, sardines, tuna, and flaxseeds, with text "Omega-3 Fatty Acids" and "Can help reduce inflammation associated with endometriosis," for managing symptoms.

Dietitian Recommended Foods: Endometriosis

Endometriosis is a common medical condition that affects the tissue lining the uterus, known as the endometrium. This tissue can grow outside the uterus, causing pain, discomfort, and other health challenges. Symptoms of Endometriosis: Painful Periods: Intense menstrual cramps that may worsen ove

391 likes

Most Recommended Restaurant in Houston

I can't stop thinking about Tex Mex food now #texmex #texmexfood #houston #foodies #fajitas @Lemon8 Food #lemon8food

61 likes

Do This 1 Month Challenge To Heal Your Gut!

Ready to heal your gut? Don't worry you are not alone. I had to do this process as well. Now let's heal your gut. Fasting. After fasting 18-24 hours the body glycogen stores are depleted causing the body to utilize energy stores from tissue and protein stores. I would do a fast for 24

269 likes

A surprise road trip where the driver gets lost??

But getting lost in a good way thought.. not a call 911 way 😭 If you’re of planning for things to do on your weekends? I decided to let GuesswhereTrips plan a surprise road trip, and I loved it! How it works: Read about my experience in detail: https://coitraveler.com/guess-where-trips-ro

246 likes

A collage showcasing nine Wattpad story covers with the overlay text "MY RECOMMENDED WATTPAD STORIES". The covers include titles like "Must be Nice (urban)", "Her.", "Flirting with Trouble", "D I O R || POP SMOKE", "PERFECTLY IMPERFECT", "777", "Toxic Fantasy", "Spirit & Soul", and "Favorite Slipup".

The Wattpad story cover for "Must be Nice (urban)" by Kia Mariie, featuring a woman with dark curly hair holding pink and orange flowers against a red background. The title "Must BE NICE" is prominently displayed.

The Wattpad story cover for "Her." by NaturalBeauu, showing a woman with long dark hair sitting against a dark background. The title "HER" is at the top, with a tagline below it.

My recommended Wattpad stories 🤍🌸

1. Must be nice (urban) 2. Her. 3. Flirting with Trouble 4. D I O R 5. PERFECTLY IMPERFECT 6. 777 7. Toxice Fantasy 8. Spirit & Soul 9. Favorite Slipup

282 likes

A collage of colorful smiley faces with text overlay: 'PODCASTS for marriage/relationships *recommended by my therapist'. The Lemon8 username @hannahvines5 is in the bottom left corner.

A podcast player interface for 'The Connected Life with Justin and Abi Stumvoll' on a background of colorful smiley faces. The episode 'A Fundamental Step to Healing and Repair' is highlighted, with a 4.9 rating.

A podcast player interface for 'The Naked Marriage with Dave & Ashley Willis' on a background of colorful smiley faces. The episode 'How To get My Spouse To Listen' is highlighted, with a 4.8 rating.

TOP PODCASTS - recommended by my therapist ✨🥰

I’ve loved listening to podcasts for quite some time now and frankly would rather listen to them over music these days. I’ve just been in a self-love, self-improvement era and these have been some of my favorite to listen to when it comes to relationships! These were also recommended to me by my

71 likes

Soothing piano recommended: Opacarophile!

🎶 Opacarophile - Tietie Cat 🎧 Available on all platforms such as Spotify, Apple Music, Youtube Music. As the sun sets over Lisbon, the sky blooms with soft golds and fading blues, wrapping the city in quiet warmth. Opacarophile is a peaceful piano piece inspired by that fleeting beauty—where

10 likes

See more