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recommended school supplies as a senior in hs💕🍋✨
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A list of the first three water hacks: 1. Use a Water Tracker App (mentioning Hydro Coach, My Water Balance, WaterMinder), 2. Infuse Your Water (with fruits, herbs, infuser bottles), and 3. Eat Water-Rich Foods (watermelon, cucumbers, strawberries, celery).
💦25 Ways to Hit Your Daily Water Goals🍉🍋💧
The general recommendation for daily water intake is about 8 glasses of water, which equates to approximately 2 liters or half a gallon. 💦This guideline is known as the ✨8x8 rule✨, suggesting eight 8-ounce glasses of water a day. However, the exact amount of water needed can vary based on s
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PODCAST for Black Girls RECOMMENDED by Black Girls
As a Black Woman it’s sometimes Hard to figure out your place in the World. Being too Strong makes You Angry. Being Passive makes You Weak. Passion makes You a Feminist. Assets make You “GROWN”. YOUR Hair makes You Unkept. Being Outspoken makes You Woke. Not to mention double standards; projecting;
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recommended books
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Spotify secrets to try 🤫
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A notebook with the phrase "LIFE IS WHAT YOU MAKE" in green letters, a green pen, and a vase of yellow and purple flowers, with the text "STRESSED? Cortisol will tense your muscles, increase alertness, and put you in fight or flight mode."
Never getting enough sleep?
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Pink Himalaya salt bath 10/10 recommended ✨
#springbreak #healingjourney #Lemon8Diary #spiritualjourney
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Recommended for beginners‼ ️The best play order for
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Christian podcasts!! 10/10 highly recommended 🙌🏻
Make sure you follow my Instagram LydiaxxLux for my “truth notecards” I post and join my broadcast channel for daily uplifting, where I highlight key biblical points I got out of these podcasts that could help with exactly what you are going through 🫶🏻 God works through social media!!! These pod
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A tablet displays the Roblox home screen with various recommended games. The image has an overlay text that reads "PLAYING GAMES That Roblox Recommended!" and includes the user's handle "@emzw_rld" and "lemon8" branding.
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Recommended YouTubers pt 1 🎀
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Highly Recommended 🫶
⭐️Overall rating 5/5!! #currentlyreading #lemon8challenge #Lemon8bookchallenge #ADHD #Autism #depression #Neurodivergent #Mentalhealth #BookRecommendation #Cleaning
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When to transition from swaddle to sleep sack.
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Dr Recommended!
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SLEEP RULES I LIVE BY 😴🥱💤🛌🏼
As someone who tries to get up pretty early (~5am) it’s been a priority of mine to get good sleep! To me, it’s not worth getting up early to get stuff done when I’m groggy and don’t feel like I got quality rest the night before. To actually get good sleep, it all starts with good prep the day and n
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🌿Postpartum Depression? Try This Mama🫶
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My recommended Wattpad stories
His Deadly Assassin Prosper Caught Up IN A Time On The Run Broken Hearted Thugs Motivation With Us Infatuated #wattpad #recommended #books
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I read every book Kylie Jenner has recommended
Kylie Jenner's Book Club: A Survivor's Tale 🙂 So, I recently decided to take a deep dive into the world of celebrity recommendations. Let's just say it was an experience! Started off with this self-improvement book that felt a bit like being lectured by a know-it-all. Interesting mes
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where to start for healing your gut 🍋
the last one is surprising!! 1. eat 30g of fiber daily — fiber nourishes our good gut bacteria & improves digestion! A lot of people barely get half of this recommended amount daily 🥲 so here are some high fiber fruits & veggies: apricots, asparagus, artichoke, figs, dates, apples, p
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🌸Tired of applying SPF? Here some options 🌸
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STARBUCKS RECOMMENDED DRINK
I tried this drink and I liked it I’m more of a matcha fan but it was really really good !! Definitely great recommendation HOW TO ORDER : •grande iced white mocha •two pumps of brown sugar •light caramel drizzle (depends on your preference) •vanilla sweet foam •in a venti cup It
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A vibrant image of fresh vegetables like sliced cucumbers and cherry tomatoes in a wooden bowl, with text overlay "Foods To Eat ENDOMETRIOSIS From a Registered Dietitian," introducing dietary recommendations for managing endometriosis.
An illustration showcasing fiber-rich foods such as cabbage, carrots, peas, and wheat, with text "Fiber-Rich Foods" and "Support digestion & helps manage bowel irregularities," highlighting their benefits for endometriosis.
An illustration of omega-3 fatty acid sources including salmon, walnuts, sardines, tuna, and flaxseeds, with text "Omega-3 Fatty Acids" and "Can help reduce inflammation associated with endometriosis," for managing symptoms.
Dietitian Recommended Foods: Endometriosis
Endometriosis is a common medical condition that affects the tissue lining the uterus, known as the endometrium. This tissue can grow outside the uterus, causing pain, discomfort, and other health challenges. Symptoms of Endometriosis: Painful Periods: Intense menstrual cramps that may worsen ove
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Most Recommended Restaurant in Houston
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Do This 1 Month Challenge To Heal Your Gut!
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A surprise road trip where the driver gets lost??
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A collage showcasing nine Wattpad story covers with the overlay text "MY RECOMMENDED WATTPAD STORIES". The covers include titles like "Must be Nice (urban)", "Her.", "Flirting with Trouble", "D I O R || POP SMOKE", "PERFECTLY IMPERFECT", "777", "Toxic Fantasy", "Spirit & Soul", and "Favorite Slipup".
The Wattpad story cover for "Must be Nice (urban)" by Kia Mariie, featuring a woman with dark curly hair holding pink and orange flowers against a red background. The title "Must BE NICE" is prominently displayed.
The Wattpad story cover for "Her." by NaturalBeauu, showing a woman with long dark hair sitting against a dark background. The title "HER" is at the top, with a tagline below it.
My recommended Wattpad stories 🤍🌸
1. Must be nice (urban) 2. Her. 3. Flirting with Trouble 4. D I O R 5. PERFECTLY IMPERFECT 6. 777 7. Toxice Fantasy 8. Spirit & Soul 9. Favorite Slipup
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A collage of colorful smiley faces with text overlay: 'PODCASTS for marriage/relationships *recommended by my therapist'. The Lemon8 username @hannahvines5 is in the bottom left corner.
A podcast player interface for 'The Connected Life with Justin and Abi Stumvoll' on a background of colorful smiley faces. The episode 'A Fundamental Step to Healing and Repair' is highlighted, with a 4.9 rating.
A podcast player interface for 'The Naked Marriage with Dave & Ashley Willis' on a background of colorful smiley faces. The episode 'How To get My Spouse To Listen' is highlighted, with a 4.8 rating.
TOP PODCASTS - recommended by my therapist ✨🥰
I’ve loved listening to podcasts for quite some time now and frankly would rather listen to them over music these days. I’ve just been in a self-love, self-improvement era and these have been some of my favorite to listen to when it comes to relationships! These were also recommended to me by my
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Soothing piano recommended: Opacarophile!
🎶 Opacarophile - Tietie Cat 🎧 Available on all platforms such as Spotify, Apple Music, Youtube Music. As the sun sets over Lisbon, the sky blooms with soft golds and fading blues, wrapping the city in quiet warmth. Opacarophile is a peaceful piano piece inspired by that fleeting beauty—where
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