#PICKABOXExclusivelyYours Ep.8

Pumping schedule as an exclusively pumping mom 🍼🩵👶🏻

If you are or going to be a pumping mama, this schedule is for you!🤩 This is just for reference and what I found works for me and my baby, so please don't feel like you have to follow it to a tee🫶🏻 every baby is different and every mamas milk supply is different! You got this mama!!💕 #pumpin

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A baby in a hooded outfit surrounded by a pacifier, bottle, Similac formula, Huggies, and Rascal + Friends diapers, with text "FREE baby items WHERE & HOW" highlighting free baby product opportunities.

A baby in a star-patterned carrier, with text listing companies like Amazon (with $10 purchase), Target, BuyBuyBaby, and Kiinde offering free baby boxes or bags.

A person blowing bubbles near a baby in a bouncer, with text indicating free items from Similac, Enfamil, Hey Milestone (shipping fee), and Babylist (with $10 purchase).

✨Free✨ baby items! Where & how to get them🥰

One of my favorite things about being pregnant the first time around was when I discovered all the free baby items you could get through various companies! I’m going to list everything below and how to receive them! Yes, a few have a payment of some sort but overall the items you get are very much

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A close-up of two baby bottles filled with breast milk, labeled with measurements. Text overlays include 'Pumping Schedule', 'Milk Supply Boost', 'Pump Smarter, Not Harder', and 'New Mamas', indicating tips for exclusive pumping.

MilkSupply Boost:Exclusively Pumping Schedule🧸🍼

👋 Hey mamas! Feeling overwhelmed by pumping schedules? I got you! 🙌 I’m a cool mom of 3, and after exclusively pumping for my little ones, I’ve figured out the hacks to make pumping manageable and way less stressful. Whether you’re new to pumping or just need a better routine, here’s the breakdo

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Embracing serenity with Novibox

Experience the breath and essence of the Alps Mountain. Exclusively crafted for winter enthusiasts and snow lovers ❄️🏔️. ➡️Explore Here: https://thenovibox.com . . . . . . . #aesthetic #aestheticlifestyle #aestheticgirl #homedecor #homeaesthetic #lifestyleaestheti

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THE BEST CHOCOLATE CHIP COOKIES

UPDATE: RECIPE IN COMMENTS, Lemon8 only allowed images. So screenshot it! RECIPE IN COMMENTS OR FULL TUTORIAL??? Let me know in the comments. The best chocolate chip cookies ever! #chocolatechipcookies #cookies #cookierecipes #baking #lemon8creator

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If “treat yourself” had a personality… it would be THIS box 😍🎀 Gloss, charm, sparkle, repeat — the Kawaii Dream Box is a whole mood. 🛍️ Grab yours exclusively at happylittlefinds.shop #GiftIdeas #Christmasgifts #MiniSuitcase #SelfCareGifts #ShopSmall

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my fave pages in my junk journal 🧚🏼

i collect so many tags and stickers off of literally everything that i get so that i can keep building this monster of a journal. i’m only a quarter of the way through and i need to rebind it 🙄 i have a separate bullet journal that i use exclusively as a sticker book that i’ll eventually show o

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🏀👔Customize your team exclusively

🏀 Every jersey carries dreams and sweat, every shot is a challenge to the self, basketball is not just a sport, it is my attitude to life! Wearing a jersey, I am the fearless self, no matter win or lose, this love will always remain the same! #basketball #jersey #basketball #basketball #fear

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Breastfeeding to exclusively pumping

My son is 4 weeks old now and I went from breastfeeding to pumping because I ended up with mastitis. I am now terrified to put my son back on the breast because I don’t want to get mastitis again 😣 #pumpingmama #pumpingisbreastfeedingtoo

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A person is shown using a breast pump while looking at a smartphone. The image has a text overlay that reads, 'PLANNING TO EXCLUSIVELEY PUMP Read This,' indicating guidance for those considering exclusive pumping.

Three sequential images demonstrate the technique of hand expression, showing hands gently massaging a breast model and collecting liquid into a cup. The accompanying text explains the importance of hand expression for colostrum collection and milk supply stimulation.

This image displays three different types of electric breast pumps, including a portable model, a hospital-grade pump, and a compact electric pump. The text emphasizes the importance of choosing a primary pump for establishing and maintaining milk supply.

Planning on exclusively pumping?

Don’t go in blind! SAVE, SHARE & REPOST THIS! Work with a lactation professional before and after birth - latching’s not all we do! It breaks my heart to see moms pump once or twice daily without proper guidance because others aren’t giving you the full picture. Book your appointment today.

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✨”Vanilla perfume exclusively for summer.“🥰🥰

#sttes #vanilla #vanillascented #vanillavibes #vanillaperfumes

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Breaking Beauty News 🗞️ Maybelline Lifter Gel Lippies Launched Exclusively To TT

LIFTER GEL OIL-IN-GEL LIP GLOSS WITH HYALURONIC ACID The packaging is so cute. You twist for product, pull & push the cap to open & close. $10 Comes in 8 shades sheer - medium coverage Oil-in-gel formula, with 58% oils wrapped in gel for high-shine hydration. With passionfruit

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i want to exclusively PUMP! help! 🥹💗

my milk didn’t come before labor (no leaking or bulging breasts) with my boys they would leak so bad i used to cry , but with my girl it was totally different. i felt like she wasn’t getting anything when she would latch so i got her formula buttttt i would still put her on for a few to see if that

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Become the mayor of your mind

✨ Now Streaming Exclusively ✨ 🎬 Season 3 – Jessica Javens Talk 🔥 New Episode Featuring Dr Blythe Cleverly and how to become the Mayor of your mind! If you know Jessica Javens, you know this: She rebuilt her life from the inside out. From corporate finance to conscious leadership. From

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Influenster Estēe Lauder Voxbox

#voxbox #esteelauder #ESTEE LAUDER #influenster

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ANY FRIENDS FANATIC WOULD LOVE THIS MEAL 😭😭😭 PIVOT YOUR WAY DOWN TO MEXICO 🙂‍↕️ #mcdonald #friends #happymeal #new

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Exclusively pumping?!?

Some of my favorite things as an exclusively pumping mom 5 months pp🩵 #FTM #pumping

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Transition to entrepreneurship

✨ Now Streaming Exclusively ✨ 🎬 Season 2 – Jessica Javens Talk Podcast 🔥 New Episode Featuring KEITH LEE JR & ANTHONY TROUTMAN. How navigating an employee experience to entrepreneurship. If you know Jessica Javens, you know this: She rebuilt her life from the inside out. From corpora

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A family, including a baby and a dog, wearing matching red and white plaid pajamas. The image is titled 'What I Eat In a day POSTPARTUM & EP', indicating a focus on postpartum nutrition.

A red travel mug filled with coffee, accompanied by the text 'Coffee first always'. This highlights the start of the day's food and drink intake.

A bowl containing blackberries, sliced bananas, granola, and almond milk. The text 'Fruit, granola, almond milk Breakfast!' describes this dairy-free breakfast option.

WIEIAD Postpartum & Exclusively Pumping

Breastfeeding and pumping can be sooo taxing and it’s so important to fuel your body with nutrients! BUT some days nothing sounds good at all and I don’t have an appetite. Or all I want is sugar 😋 I am in no way eating all the nutritious foods I should be - but I try to be conscious about my food c

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✨ “Enhance your beauty and elevate your confidence with Bennie Cosmetics.” 💄✨ Stunning transformation by yours truly 😍 created exclusively with products from our Bennie Cosmetics line. Experience the difference that premium, Black owned beauty makes! 💋 Lipstick Shade: Peach Cream outlined wit

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A woman holds a pink pitcher of milk and two bags of frozen breast milk, with a baby bottle on the counter. The image is titled "EXCLUSIVELY BREASTFEEDING as an OVERSUPPLIER," introducing tips for managing breast milk oversupply.

A woman pours breast milk from a pitcher into a bottle, illustrating her "DAILY ROUTINE." Text overlays describe breastfeeding every 3 hours, pumping for 5 minutes after every other feed or when engorged to manage milk supply.

A woman writes on a breast milk storage bag, demonstrating her "MILK STORAGE" method. Text explains using the pitcher method, combining milk for 1-2 days, freezing in 5oz increments, and keeping some for baths or skin rashes.

Exclusively Breastfeeding with an Oversupply!🍼✨

I’ve always been an oversupplier when it comes to breast milk. This can be a good and bad thing at the same time if you don’t know how to manage it correctly. I had no idea what I was doing with my first son and ended up getting mastitis TWO times in two weeks. It was awful! This time around, I’

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A hand holds a breast pump flange over a bottle containing expressed breast milk, illustrating the start of a guide titled '5 Things I Wish I Knew Before Exclusively Pumping'.

A hand holds a Haakaa pump filled with expressed breast milk, accompanying tips about using a manual pump for emergencies and a Haakaa with Epsom salt for clogged ducts.

A hand holds a breastmilk storage bag with milk, illustrating advice on storage bag accuracy, flange size changes, measuring milk in a bottle first, and tilting bags to release air.

5 Things I wish I knew before exclusively pumping

Pumping tips I wish I knew part ✨Have a manual pump I keep one in the diapper bag for emergencies! It's great when you need to empty quick! ✨Use a Haakaa and Epsom salt for a clogged duct! ✨your flange size can change!For example:I was in pain using the same flange i always did, remeasur

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How do I wean this exclusively breastfed chunk???

She doesn’t take a bottle. Only 9 months but I’m trying to wean ~1 year so I can work! Not very interested in food yet either. #AskLemon8 #momsoflemon8 #adviceforwomen #breastfedbabies #weaningideas

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Clean Eating Meal as an exclusively bf mom

Here is one clean meal I eat that has helped me lose weight and maintained my milk supply at 2 months postpartum. Main ingredient cost assuming you don’t already have these: $23 Chicken breast: $$9.89 pack of 3, I only used 1 1/2 Tortillas: $2.62 30 count, only needed 6 for my family Lettu

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Clean Eating Meal as a exclusively bf mom

Clean eating meal as an exclusive bf mom. Clean eating does not have to be expensive or impact your milk supply. Here is one clean meal I eat that has helped me loose weight and maintain my supply at 2 months pp. Main ingredients cost: $16 Chicken breast - $9.89 Broccoli - $1.83 Asparagus-

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A man with a beard and a red cap is seated in a car, wearing a seatbelt. He looks directly at the camera while pointing his finger towards his beard.

This is exclusively how I plan to use lemon8

Salt Lake City, UT 01/17-01/18 Boston, MA 01/23-01/25 Naples, FL 02/16 Dallas/Fort Worth, TX 03/21-03/22 Raleigh, NC 04/03 Atlanta, GA 04/05 Huntsville, AL 04/06 Chicago, IL 05/15 Detroit, MI 05/16-05/17 Milwaukee, WI 05/18

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On today’s episode of "Toys Nobody Asked For, But NEED:" The NEW "Over Easy Bayou" is here in wobbly toy form or as a still collectible, just hatched enough to say “hey.” See him in-person a @CollectedCon this weekend, April 25-26, at Booth 103 at The Magic Box in LA. This chill duck is ex

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What I pump in a day (exclusively pumping) 🐄

87 oz total in 24 hours ! Not sure what to do with all the milk I am very grateful I can produce this amount #pumping #mom #postpartum

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A baby lies on a blanket with a smiley emoji covering its face, introducing the topic of 'our breastfeeding journey.'

A close-up of a baby wearing a striped hat, with its face covered by a smiley emoji, next to an adult, illustrating an 'amazing latch right when we got home.'

A close-up of a baby's head and arm, with its face covered by a smiley emoji, next to an adult, representing the period of 'exclusively pumped for a month.'

breastfeeding, exclusively pumping & both!

hello ◡̈ Breastfeeding is a lot more of a mental game than I thought. I put a lot of pressure on myself, as most moms do. Both me & my baby were both learning as we went. Trying to figure out what worked best for us. Initially I thought I was going to be a pro, he latched soo well in the h

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Let’s go gamb... *cough* FISHING 🎣🦆 Fish for one of the 6 new Bayou collectibles, featuring everyone’s favorite chill duck with locs. Catch one, or test your luck and collect them all. Exclusively at @domoink. Find DomoINK at @collectedcon this weekend at the Magic Box in Los Angeles. 🗓️ Apr

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Exclusively for preorders ♥️

A brand new romance collection is coming May 29! ❤️ Pre order is available now, exclusively on my website! All paperback pre orders via my website will receive an exclusive bookmark and postcard shipped with their paperback! Coming to all major retailers on May 29. One is never enough, which i

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MegaStarBrand Holy Water aims to add years to life

Executive Summary: MegaStarBrand Holy Water aims to provide consumers with a premium, spiritually uplifting holy water product. Our holy water will be sourced from sacred purification springs , ensuring the highest quality and authenticity. With a strong focus on health, wellness, and spirituality

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A woman with braided hair and large sunglasses poses, with text overlayed reading "Hobbies Of Mine That Can Become Hobbies of Yours" and "SWIPE FOR MORE." An orange border highlights the image.

This image showcases crocheting as a hobby, featuring a woman wearing a red crocheted hat, a colorful crocheted flower bouquet, and a white crocheted tote bag with a red Hello Kitty design.

This image highlights makeup as a hobby, displaying four different close-up portraits of a woman with various creative and colorful makeup looks, including winged eyeliner and glitter.

HOBBIES OF MINE THAT CAN BECOME HOBBIES OF YOURS ✨

Trying to find hobbies can be hard. I’ve personally been through millions of them just to find things that I liked to do and was good at, turns out I ended up finding quite many. Everyone has their things they’re good at and here’s my list. If you’re struggling to find a hobby maybe think about giv

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The ACOTAR box set

The set is pretty, boring, but pretty and gives a big spoiler away right from the start 🤦🏻‍♀️ THE SERIES ISNT EVEN FINISHED #booktok #bookish #bookrecommendations #acotar #sjm

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✨ “Enhance your beauty and elevate your confidence with Bennie Cosmetics.” 💄✨ Stunning transformation by yours truly 😍 created exclusively with products from our Bennie Cosmetics line. Experience the difference that premium, Black owned beauty makes! 💋 Lipstick Shade: Peachy Lip Glaze outline

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THE BEST, MELT IN YOUR MOUTH, BROWNIE RECIPE!

Been making these for years and they never disappoint. Making brownies from scratch can be WORK! If you want to enjoy amazing brownies adjusting the brownie box recipe will give you amazing brownies. Don’t forget your favorite milk! Try this and let me know what you think. #brownies #bro

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✨Exclusively Pumping✨

#exclusivelypumping #breastfeedingmomma #pumpingmom #breastfeedinghacks #pumpingisbreastfeedingtoo

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A store display at Kohl's featuring various Yoobi X Peanuts school supplies, including pens, squishy pens, water bottles, and pillows, with text overlays 'Yoobi X Peanuts @ Khols' and 'Swipe'.

A 6-pack of Yoobi X Peanuts gel pens, each with a different colored barrel and a Snoopy or Peanuts character charm on top, displayed in its packaging.

A 3-pack of pink Yoobi X Peanuts ballpoint pens, featuring white patterns and Snoopy designs, presented in their retail packaging.

Yoobi X Peanuts Exclusively @ Khols 🖊️

I went to Khols and I was so shocked to see that Yoobi X Peanut’s collection just in time for school. They have everything in the collection from pens, pencil, bags, book bag, pillows, water bottles and etc. #yoobi #PEANUTS #schoolsupplies #stationery #lemon8challenge #school #sch

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Tomorrow exclusively for union members a FF Show!!

Tomorrow exclusively on our app & only for our subscribers (Union Members) I’ll be doing a Post Draft Fantasy Football Impact episode on QB’s, RB’s, & WR’s! Click the link below & become a Union Member to see this plus more coming this week! #herewego steelers-sanctuary-union.base44

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Love Spell Wax Melts ❤️

Indulge in the soothing aroma of these captivating infused love spell fragrance wax melts. We partnered with @Halian's Creations LLC to capture the true essence of you. These wax melts and more are exclusively available in our Self Love Box in our online store. Get yours now ❤️ 😍 💖 #preorders

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where are all my exclusively bf/pumping mamas!🤍🤱🏻

come bag 3 days worth of milk as an over supplier to a 8 week old. exclusively pumping #bagmilkwithme #pumpingjourney #oversupplier #excludivelybreastfed #breastfeedingmoms

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✨ “Enhance your beauty and elevate your confidence with Bennie Cosmetics.” 💄✨ Stunning transformation by yours truly 😍 created exclusively with products from our Bennie Cosmetics line. Experience the difference that premium, Black owned beauty makes! 💋 Lipstick Shade: Cream Nude lip glaze out

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Pumping Must Haves From An Exclusively Pumping Mom

✨Pumping Must-Haves for My Exclusive Pumping Journey ✨ Whether you’re just starting or deep in the EP life, these are the tried-and-true essentials I use every single day to make pumping actually doable 👏🏼 🍼 Portable Breast Pump – I use the Momcozy M5 and LOVE it! Total game-changer for multita

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A hand holds a white wearable breast pump against a white door, with text overlay "HOW I QUIT EXCLUSIVELY PUMPING IN 4 DAYS" highlighting the article's topic.

A kitchen counter displays various baby bottles and breast pump parts, illustrating the process of gradually reducing pumping sessions as described in the text.

Two milk storage bags are visible inside a refrigerator drawer, accompanied by text explaining the strategy of pumping only for relief during gradual weaning.

How I Quit Exclusively Pumping

I thought quitting exclusively pumping would take forever, but I was able to fully wean in just four days! Here’s exactly what I did: Day 1: I removed one pump session from my schedule and slightly shortened the time I spent pumping at the others. Instead of my usual five sessions (7 AM, 11 AM,

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✨ “Enhance your beauty and elevate your confidence with Bennie Cosmetics.” 💄✨ Stunning transformation by yours truly 😍 created exclusively with products from our Bennie Cosmetics line. Experience the difference that premium, Black owned beauty makes! 💋 Lipstick Shade: Peach Cream outlined wit

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A jar of Earth Mama Organic Nipple Butter and its packaging are displayed, with a stack of white cloths in the background. The product is a soothing balm for dry skin.

A jar of 365 Whole Foods Market Organic Unrefined Virgin Coconut Oil is shown. It is expeller pressed and USDA organic, in a 14 fl oz (414mL) container.

A close-up view of a black plastic lid with a handle and pour spout, designed for a mason jar, is presented.

EP Mama Must Haves 😍

✨ Earth Mamas Nipple Butter ✨ Coconut Oil (Nipple Butter) AMAZING! ✨ Mason Jar Pitcher (Pitcher Method) Glass is my fav for storing milk as an over-supplier. ✨ Flange Sizing Kit from Amazon! It comes with a Nipple Measuring Guide! (So important to have the correct flange size for comfortabilit

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Subway Exclusively! Miss Vickie's Baja Chipotle 🔥

#baja #chipotle

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🔥 book 📕

Printing these #gems 💎 #hot off the press NOW. Get yours exclusively at www.DynastyofaGoddess.com #fyp #books #bestseller

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✨✨🌸🤍2025 Quinceanera trends Gifting exclusively

✨ Perfect for party tables, thank-you gifts, or memorable keepsakes. ✨ Handmade with care, designed to make your celebration unforgettable. ✨ A gift your guests will cherish long after the candles are gone #exclusivepieces #party favor #cherishedpieces #customizedpieces #quinceanera

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They told me to pick one..I chose them all💫

The more I embraced all the things that inspire me, the more doors opened. Don’t let fear or outside opinions box you in. Create, explore, and build the life that fulfills YOU. • • • • #creativeinspiration #creativejourney #creativetips #artinspo #artistsoflemon8 Washington

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Wise Men's Gold, exclusively @tntspices

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Exclusively Kela

#lemon8diarychallenge #beautyfinds #fashionfinds #whatsinmybag #style #exclusivelykela #exclusivelykelacosmetics

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