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Don't say that yourself. Try to see me first, Mom 💋. 🧞

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... Read moreāļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļāļēāļĢāļ”āļđāđāļĨāļœāļĄāļ•āļĢāļ‡āđƒāļŦāđ‰āļŠāļ§āļĒāļŠāļļāļ‚āļ āļēāļžāļ”āļĩāļ™āļąāđ‰āļ™ āļŠāļīāđˆāļ‡āļŠāļģāļ„āļąāļāļ„āļ·āļ­āļāļēāļĢāļ”āļđāđāļĨāļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļŠāļĄāđāļĨāļ°āļŠāļĄāđˆāļģāđ€āļŠāļĄāļ­ āļ‹āļķāđˆāļ‡āđ€āļĢāļīāđˆāļĄāļ•āļąāđ‰āļ‡āđāļ•āđˆāļ‚āļąāđ‰āļ™āļ•āļ­āļ™āļ‡āđˆāļēāļĒāđ† āļ­āļĒāđˆāļēāļ‡āļāļēāļĢāļŦāļ§āļĩāļœāļĄāļāđˆāļ­āļ™āļŠāļĢāļ° āđ‚āļ”āļĒāļŦāļ§āļĩāļˆāļēāļāļ›āļĨāļēāļĒāļœāļĄāļāđˆāļ­āļ™āđ€āļžāļ·āđˆāļ­āļ›āđ‰āļ­āļ‡āļāļąāļ™āļœāļĄāļžāļąāļ™āļāļąāļ™āđāļĨāļ°āļ‚āļēāļ”āļ‡āđˆāļēāļĒ āļˆāļēāļāļ™āļąāđ‰āļ™āļŦāļĄāļąāļāļœāļĄāļŠāđˆāļ§āļ‡āļāļĨāļēāļ‡āļ–āļķāļ‡āļ›āļĨāļēāļĒāļœāļĄāļ›āļĢāļ°āļĄāļēāļ“ 10-15 āļ™āļēāļ—āļĩāđ€āļžāļ·āđˆāļ­āđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļŠāļļāđˆāļĄāļŠāļ·āđ‰āļ™ āđāļĨāļ°āđƒāļŠāđ‰āđāļŠāļĄāļžāļđāļŠāļĢāļ°āļœāļĄāļ–āļķāļ‡ 2 āļĢāļ­āļšāđ€āļžāļ·āđˆāļ­āļ„āļ§āļēāļĄāļŠāļ°āļ­āļēāļ”āļĨāđ‰āļģāļĨāļķāļ āļĢāļ§āļĄāļ–āļķāļ‡āļ­āļĒāđˆāļēāļĨāļ·āļĄāļŠāļ„āļĢāļąāļšāļŦāļ™āļąāļ‡āļĻāļĩāļĢāļĐāļ°āļŠāļąāļ›āļ”āļēāļŦāđŒāļĨāļ° 2-3 āļ„āļĢāļąāđ‰āļ‡ āđ€āļžāļ·āđˆāļ­āļāļģāļˆāļąāļ”āđ€āļ‹āļĨāļĨāđŒāļœāļīāļ§āļ—āļĩāđˆāļ•āļēāļĒāđāļĨāđ‰āļ§āđāļĨāļ°āļŠāļīāđˆāļ‡āļŠāļāļ›āļĢāļ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļāļēāļĢāđ€āļ›āđˆāļēāļœāļĄāļ”āđ‰āļ§āļĒāļĨāļĄāđ€āļĒāđ‡āļ™āļŦāļĨāļąāļ‡āļŠāļĢāļ°āļĒāļąāļ‡āļŠāđˆāļ§āļĒāļĢāļąāļāļĐāļēāļ„āļ§āļēāļĄāļŠāļļāđˆāļĄāļŠāļ·āđ‰āļ™āļ‚āļ­āļ‡āđ€āļŠāđ‰āļ™āļœāļĄ āđ„āļĄāđˆāļ—āļģāđƒāļŦāđ‰āļœāļĄāđāļŦāđ‰āļ‡āđāļ•āļāļ›āļĨāļēāļĒ āļĢāļ§āļĄāļ–āļķāļ‡āļāļēāļĢāļ—āļēāļ­āļ­āļĒāļĨāđŒāļšāļģāļĢāļļāļ‡āļœāļĄāļ•āļ­āļ™āļœāļĄāļŦāļĄāļēāļ”āđāļĨāļ°āđāļŦāđ‰āļ‡ āļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļœāļĄāđ€āļĢāļĩāļĒāļšāļĨāļ·āđˆāļ™āđāļĨāļ°āļ›āđ‰āļ­āļ‡āļāļąāļ™āļ„āļ§āļēāļĄāđ€āļŠāļĩāļĒāļŦāļēāļĒāļˆāļēāļāļ„āļ§āļēāļĄāļĢāđ‰āļ­āļ™āļŦāļĢāļ·āļ­āļĄāļĨāļ āļēāļ§āļ° āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļ•āļĢāļ‡āļžāļšāļ§āđˆāļēāļāļēāļĢāđƒāļŠāđ‰āļ—āļĢāļĩāļ—āđ€āļĄāđ‰āļ™āļ—āđŒāđāļ—āļ™āļ„āļĢāļĩāļĄāļ™āļ§āļ”āļŦāļĢāļ·āļ­āđ€āļĨāļ·āļ­āļāđƒāļŠāđ‰āļĄāļēāļŠāļāđŒāļœāļĄāļ„āļļāļ“āļ āļēāļžāļ”āļĩāļŠāļēāļĄāļēāļĢāļ–āļšāļģāļĢāļļāļ‡āļœāļĄāđ„āļ”āđ‰āļĨāļķāļāļāļ§āđˆāļēāļ›āļāļ•āļī āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļœāļĄāļ™āļļāđˆāļĄāļĨāļ·āđˆāļ™āđ„āļĄāđˆāļŠāļ°āļ”āļļāļ”āđāļĨāļ°āļĨāļ”āļœāļĄāđ€āļŠāļĩāļĒāđ„āļ”āđ‰āļˆāļĢāļīāļ‡ āļŦāļēāļāļ„āļļāļ“āļāļģāļĨāļąāļ‡āļĄāļ­āļ‡āļŦāļēāļ§āļīāļ˜āļĩāļ”āļđāđāļĨāļœāļĄāđƒāļŦāđ‰āļ•āļĢāļ‡āļŠāļ§āļĒāđāļĨāļ°āļŠāļļāļ‚āļ āļēāļžāļ”āļĩ āļĨāļ­āļ‡āļ—āļģāļ•āļēāļĄāļ—āļĢāļīāļ„āđ€āļŦāļĨāđˆāļēāļ™āļĩāđ‰āļ­āļĒāđˆāļēāļ‡āļ•āđˆāļ­āđ€āļ™āļ·āđˆāļ­āļ‡āđāļĨāđ‰āļ§āļ„āļļāļ“āļˆāļ°āđ€āļŦāđ‡āļ™āļœāļĨāļĨāļąāļžāļ˜āđŒāļ—āļĩāđˆāļ™āđˆāļēāļžāļ­āđƒāļˆ āļžāļĢāđ‰āļ­āļĄāļ—āļąāđ‰āļ‡āđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļĄāļąāđˆāļ™āđƒāļˆāđ€āļĄāļ·āđˆāļ­āđ€āļœāļŠāļīāļāļŦāļ™āđ‰āļēāļāļąāļšāļ§āļąāļ™āļĒāļļāđˆāļ‡āđ† āļŦāļĢāļ·āļ­āļāļīāļˆāļāļĢāļĢāļĄāļŦāļ™āļąāļāđ† āļ—āļĩāđˆāđƒāļŠāđ‰āļœāļĄāļĄāļēāļ āđ€āļžāļĢāļēāļ°āļœāļĄāļ‚āļ­āļ‡āļ„āļļāļ“āļˆāļ°āļĒāļąāļ‡āļ„āļ‡āļŠāļ§āļĒāđ€āļ‡āļēāļ‡āļēāļĄāđāļĨāļ°āđ„āļĄāđˆāļĄāļ­āļĄāđ€āļŦāļĄāļ·āļ­āļ™āđ€āļ”āļīāļĄ

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Loving yourself is an ongoing journey that involves self-awareness, compassion, and consistent practice. 💖 Embracing self-love can transform your life, leading to greater happiness and resilience. Start with small steps, and over time, you'll build a strong foundation of self-love. ðŸŦķ🏞 #g
Caroline ðŸŦķ🏞

Caroline ðŸŦķ🏞

1112 likes

A woman in a gym bathroom mirror selfie, wearing a black top and blue shorts, showcasing her glutes. Text overlays read: "Don't Skip These Exercises" and "If you're trying to build a dump truck."
A split image shows a woman performing Romanian Deadlifts in a gym. The left shows her bending to pick up a barbell, and the right shows her standing upright with the barbell. Text overlay: "Romanian Deadlifts."
A split image shows a woman performing Hip Thrusts in a gym. The top shows her in the starting position with a barbell across her hips, and the bottom shows her in the raised position. Text overlay: "Hip thrust."
Tryin to grow a booty? Don’t skip these exercises!
Ladies & gentlemen.. I present to you TWO exercises that you should not being skipping if you are trying to grow a dump trunk, if you're trying to get that booty poking!! First up.. ROMANIAN DEADLIFTS! The Romanian deadlift is a great exercise that is going to target your posterior chain
Madisonleeobrien

Madisonleeobrien

70 likes

âœĻSpeak To Yourself KindlyâœĻ
I know there’s a lot of emphasis put into how we nurture our relationship with others, but far too often, we forsake the relationship we have with ourselves. 📍Here are a few things to remember as you become more kind to yourself: âœĻtalk to yourself how you would talk to a best friend: would
Jazmine Raquel

Jazmine Raquel

68 likes

A list titled 'How to respect yourself:' highlighted in yellow, presenting 10 principles for self-respect. The principles include not chasing uninterested people, not begging for attention, being concise, addressing disrespect, reciprocating generosity, limiting interactions with non-reciprocative individuals, investing in oneself, avoiding gossip, thinking before speaking, and always presenting one's best self. A 'lemon8' watermark and '@rickthefactor' handle are at the bottom.
How to Respect Yourself: 10 Key Principles🔑â„đïļâއïļ
Respect is the foundation of self-worth. Here are ten ways to honor yourself and set the standard for how others should treat you: 1. Stop Chasing Those Who Aren’t Interested Focus on relationships that are mutual and respectful. Seeking validation from those who don’t reciprocate only undermi
RoadToRiches

RoadToRiches

244 likes

âœĻFocus on yourself, not othersâœĻ
🔆 The person that talks shit about your is the one that has less going on than you. When someone feels the need to criticize others, it often reflects their own insecurities and lack of fulfillment. Instead of letting their words affect you, focus on your own path and the positive things happen
Better Me

Better Me

510 likes

Mom getting pink back ðŸŒļ part 2
Who’s with me in this journey? Let me know in the comments 1. Journaling: Write down thoughts, feelings, and experiences to reflect on patterns and emotions. 2. Mindfulness: Practice deep breathing, meditation, or guided relaxation to stay present. 3.Self-reflection questions: Ask yourself wh
Yeli.heidecker

Yeli.heidecker

61 likes

Don’t Overthink It. Just Start. You’re Worth It.
I’m going to say this louder for people in the backâ€Ķ. You do NOT need to be an influencer to do this ðŸ“Ģ You don’t need thousands of followers. You don’t need to be a social media expert. Heck you don’t even have to LIKE social media in general. There’s a misconception that you have to be an
TannerClemensCo

TannerClemensCo

172 likes

Don’t Let Your Fears Hold You Back
Okay first of all, b-roll waits for no one. Not even sharkira the robot vac. And second of all, let’s be real. I don’t LOVE every minute of my life. I’m a mom of 2 littles who runs a 6 figure business from home with no outside help. Life is HARD and I have a little menty b at least 1-2x a month.
TannerClemensCo

TannerClemensCo

10 likes

A person's hands are typing on a pink mechanical keyboard, with a white mouse and desk accessories in the background. The text overlay introduces "FIVE PRODUCTIVITY TECHNIQUES" for students and those working from home.
A dark card explains the Pomodoro Method, detailing 25-minute work increments followed by 5-minute breaks, illustrated with pink "work" and blue "rest" circles.
A dark card illustrates the Eisenhower Matrix, categorizing tasks by urgency and importance into "DO!", "SCHEDULE", "DELEGATE", and "DELETE" quadrants.
You NEED To Try These Productivity Techniques! ðŸ’ĄâœðŸž
If you are a student, self-employed or work from home, you'll wanna hear about these 'focus' techniques. Essentially, these techniques help you tick off your to-do list and help you optimize your workload. Each technique will suit a different person, so swipe through and see which o
digitally.kate

digitally.kate

151 likes

Hospital polices you can say NO to during birth
1. Continuous Fetal Monitoring Fetal monitoring is done to measure the baby’s heart rate in-utero. Some hospitals still set you up with a continuous (permanent, so to speak) heart rate monitor around your belly that is attached to a computer and printer. This monitor also measures the timing and i
Saige | Toddler momâœĻðŸŠīâĪïļ

Saige | Toddler momâœĻðŸŠīâĪïļ

574 likes

Try dating yourself for a change 💐ðŸļ
The ideas are endless. Sometimes a little alone time is good for the soul, and that may look so different for everyone- especially moms, but it’s the fact that alone time is necessary for your soul to recharge. Becoming a mom has made me rediscover myself and not only that– but realizing that
Sally⚡ïļ

Sally⚡ïļ

732 likes

Single momâ€Ķ now what?
I can go on and on about this topic. I am still learning. Remember that every case it’s different. The father of your baby may be or may not be present. Whatever your case may be always prioritize yourself and your baby. Choose peace. Go to therapy. Talk to somebody. If you are going through ph
Lifestyle | Motherhood ðŸĨĨðŸĪŽ

Lifestyle | Motherhood ðŸĨĨðŸĪŽ

118 likes

A young woman with long brown hair, wearing a peach-colored shirt and a white smartwatch, holds a newborn baby wrapped in a white blanket. The text overlay reads "My ICKS as a FTM."
A newborn baby with light skin and a white onesie is sleeping peacefully on a dark green blanket. The text overlay states "WHEN PEOPLE SAY 'MY BABY'."
A baby with light skin, wearing a striped onesie and white mittens, is secured in a gray car seat with a pacifier near its mouth. The text overlay reads "WHEN THEY DON'T WANT TO GIVE HIM BACK AFTER I ASK THEM TO."
My ICKS as a first time mom ðŸĐĩ
These are my personal opinion!!!ðŸĪ 1- I can’t stand when people call him “my baby” like excuse me i don’t remember you going through 33 hours of labor and pushing him out! 2- when they don’t want to give him back even if i have specifically asked or if he’s crying. i’m his mother and i can calm
Addison J.

Addison J.

1419 likes

Self-Care TipsðŸŦ§ðŸŒđPart 2——Make Time for yourself.!
This was a highly anticipated post that is needed.!! Let’s Talk Self-CareðŸŒđ I am a huge advocate for Self-Care.! It’s essential it’s changed how I react it changes my mood & it just enhances my overall well being. You have to take care of you before you can take care of others & that’
LashindaðŸŦ§ðŸŽ€

LashindaðŸŦ§ðŸŽ€

27 likes

A woman with blonde hair and dark skin looks directly at the camera, with her hand near her face. She wears makeup with winged eyeliner and glossy lips. Overlay text reads "how to REBRAND YOURSELF," with a Lemon8 logo and account handle at the bottom left.
HOW TO REBRAND YOURSELF âœĻ
Ever wake up feeling like your life needs a bit of a remix? Well, strap in, because I’m about to guide you through the ultimate glow-up journey. We're talking a full-on transformation that'll have you strutting into your new era with confidence. Let’s get into the deets on how to actually m
Lushie Club 💖

Lushie Club 💖

2437 likes

A young woman in a white top and red puffer jacket stands on a rooftop with a city and sunset background. Overlay text reads '2025 GlowUp Routine: Better Your Mind, Better Your Body, Better Your Soul'.
A text slide titled 'MIND Becoming Your Best Mental Self' with a quote by Buddha. It outlines strategies for '1. Dealing with Unwanted Thoughts' by challenging them, using grounding techniques, and practicing self-kindness.
A text slide with a brain emoji, titled '2. Clearing your Mind & Strengthening Focus'. It advises digital detox, meditation, and learning new things to improve attention span, including a quote by Marcus Aurelius.
âœĻRedefine YourselfâœĻ: Total Life Glow-Up in 2025💭ðŸ‘ĢðŸŦ€
âœĻMIND: Cultivating Clarity, Focus, and StrengthâœĻ The mind is where it all begins. Your thoughts shape your reality, so mastering your mental world is key to everything else. This section focuses on tools to help you overcome negative patterns, clear mental clutter, and foster growth. 💭Dealing
Chalie_Baker

Chalie_Baker

93 likes

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