Automatically translated.View original post

What's the focus?ðŸĪ­â˜šïļðŸ’œ

2 days agoEdited to

... Read moreāđƒāļ™āļāļēāļ™āļ°āđāļŸāļ™āļ„āļĨāļąāļšāļ§āļ‡ BTS āđāļĨāļ°āļœāļđāđ‰āļ—āļĩāđˆāļŠāļ·āđˆāļ™āļŠāļ­āļš #jungkook āļāļąāļš #kimtaehyung āļœāļĄāļ­āļĒāļēāļāđ€āļĨāđˆāļēāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāđ€āļĨāđ‡āļāđ† āļ™āđ‰āļ­āļĒāđ† āļ—āļĩāđˆāļ—āļģāđƒāļŦāđ‰āļāļēāļĢāļ•āļīāļ”āļ•āļēāļĄāļ‚āđˆāļēāļ§āļŠāļēāļĢāđāļĨāļ°āđ‚āļžāļŠāļ•āđŒāļ‚āļ­āļ‡āļžāļ§āļāđ€āļ‚āļēāđ€āļ›āđ‡āļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļ—āļĩāđˆāļ™āđˆāļēāļ•āļ·āđˆāļ™āđ€āļ•āđ‰āļ™āļĄāļēāļāļ‚āļķāđ‰āļ™ āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āđ€āļ§āļĨāļēāļ—āļĩāđˆāđ€āļŦāđ‡āļ™āļ āļēāļžāļŦāļĢāļ·āļ­āļ„āļĨāļīāļ›āļ—āļĩāđˆāļ—āļąāđ‰āļ‡āļ„āļđāđˆāđāļŠāļ”āļ‡āļ­āļ­āļāļ–āļķāļ‡āļ„āļ§āļēāļĄāļŠāļļāļ‚āđāļĨāļ°āļ„āļ§āļēāļĄāļŠāļąāļĄāļžāļąāļ™āļ˜āđŒāļ—āļĩāđˆāļ­āļšāļ­āļļāđˆāļ™ āđāļ™āđˆāļ™āļ­āļ™āļ§āđˆāļēāļāļēāļĢāļĄāļĩāđ‚āļŸāļāļąāļŠāļ—āļĩāđˆāļ–āļđāļāļˆāļļāļ” āđ„āļĄāđˆāļ§āđˆāļēāļˆāļ°āđ€āļ›āđ‡āļ™āļ„āļ§āļēāļĄāļŠāļļāļ‚āļ‚āļ­āļ‡āđ„āļ­āļ”āļ­āļĨ āļ„āļ§āļēāļĄāļ™āđˆāļēāļĢāļąāļāļ‚āļ­āļ‡āļāļēāļĢāđāļŠāļ”āļ‡āļ­āļ­āļ āļŦāļĢāļ·āļ­āļāļēāļĢāļšāđˆāļ‡āļšāļ­āļāļ–āļķāļ‡āļĄāļīāļ•āļĢāļ āļēāļžāđāļĨāļ°āļ„āļ§āļēāļĄāļŠāļąāļĄāļžāļąāļ™āļ˜āđŒ āļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ€āļĢāļēāđ„āļ”āđ‰āļĢāļąāļšāļžāļĨāļąāļ‡āļšāļ§āļāđāļĨāļ°āļ„āļ§āļēāļĄāļŠāļļāļ‚āļˆāļēāļāļāļēāļĢāļ•āļīāļ”āļ•āļēāļĄāļžāļ§āļāđ€āļ‚āļēāļĄāļēāļāļ‚āļķāđ‰āļ™ āļ„āļ§āļēāļĄāļĢāļđāđ‰āļŠāļķāļāļ‚āļ­āļ‡āļāļēāļĢāđ€āļŦāđ‡āļ™āļ āļēāļžāļ—āļĩāđˆāđ€āļ•āđ‡āļĄāđ„āļ›āļ”āđ‰āļ§āļĒāļ„āļ§āļēāļĄāļŠāļļāļ‚āđāļšāļšāļ™āļĩāđ‰āļĒāļąāļ‡āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļœāļĄāļĢāļđāđ‰āļŠāļķāļāļœāđˆāļ­āļ™āļ„āļĨāļēāļĒāđāļĨāļ°āļĄāļĩāđāļĢāļ‡āļšāļąāļ™āļ”āļēāļĨāđƒāļˆāđƒāļ™āļŠāļĩāļ§āļīāļ•āļ›āļĢāļ°āļˆāļģāļ§āļąāļ™ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļāļēāļĢāđƒāļŠāđ‰āđāļŪāļŠāđāļ—āđ‡āļāļ­āļĒāđˆāļēāļ‡ #kooktae āļŦāļĢāļ·āļ­ #kookv āđƒāļ™āļāļēāļĢāļ„āđ‰āļ™āļŦāļēāļ‚āđ‰āļ­āļĄāļđāļĨāļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ€āļˆāļ­āļ›āļĢāļ°āđ€āļ”āđ‡āļ™āļŦāļĢāļ·āļ­āđ‚āļžāļŠāļ•āđŒāļ—āļĩāđˆāļĄāļĩāļ„āļ§āļēāļĄāļŦāļĄāļēāļĒāđāļĨāļ°āđ€āļ›āđ‡āļ™āļ›āļĢāļ°āđ‚āļĒāļŠāļ™āđŒāļĄāļēāļāļ‚āļķāđ‰āļ™ āđ€āļŦāļĄāļ·āļ­āļ™āļāļąāļšāļ§āđˆāļēāļāļēāļĢāđ€āļĨāļ·āļ­āļāđ‚āļŸāļāļąāļŠāļ—āļĩāđˆāļ–āļđāļāļˆāļļāļ”āđ„āļĄāđˆāđƒāļŠāđˆāđāļ„āđˆāđ€āļĢāļ·āđˆāļ­āļ‡āļ‚āļ­āļ‡āļāļēāļĢāļ”āļđāļĢāļđāļ› āđāļ•āđˆāļĒāļąāļ‡āđ€āļ›āđ‡āļ™āļāļēāļĢāļŠāļĢāđ‰āļēāļ‡āļ›āļāļīāļŠāļąāļĄāļžāļąāļ™āļ˜āđŒāđāļĨāļ°āđ€āļŠāļ·āđˆāļ­āļĄāđ‚āļĒāļ‡āļāļąāļšāđāļŸāļ™āļ„āļĨāļąāļšāļ„āļ™āļ­āļ·āđˆāļ™āđ† āļ—āļĩāđˆāļĄāļĩāļ„āļ§āļēāļĄāļŠāļ­āļšāđ€āļ”āļĩāļĒāļ§āļāļąāļ™ āļŠāļļāļ”āļ—āđ‰āļēāļĒāļ™āļĩāđ‰ āļœāļĄāļ­āļĒāļēāļāđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļ—āļļāļāļ„āļ™āļĨāļ­āļ‡āļ„āđ‰āļ™āļŦāļēāļˆāļļāļ”āđ€āļ”āđˆāļ™āļ—āļĩāđˆāļ—āļģāđƒāļŦāđ‰āļ•āļąāļ§āđ€āļ­āļ‡āļĄāļĩāļ„āļ§āļēāļĄāļŠāļļāļ‚āđ€āļĄāļ·āđˆāļ­āđ€āļŦāđ‡āļ™āđ‚āļžāļŠāļ•āđŒāļŦāļĢāļ·āļ­āļ āļēāļžāļ‚āļ­āļ‡āđ„āļ­āļ”āļ­āļĨāļ—āļĩāđˆāļŠāļ·āđˆāļ™āļŠāļ­āļš āđ„āļĄāđˆāļ§āđˆāļēāļˆāļ°āđ€āļ›āđ‡āļ™āļĢāļ­āļĒāļĒāļīāđ‰āļĄ āđāļ§āļ§āļ•āļēāļ—āļĩāđˆāđ€āļ•āđ‡āļĄāđ„āļ›āļ”āđ‰āļ§āļĒāļ„āļ§āļēāļĄāļĢāļąāļ āļŦāļĢāļ·āļ­āļ—āđˆāļēāļ—āļēāļ‡āļāļēāļĢāđāļŠāļ”āļ‡āļ­āļ­āļāļ—āļĩāđˆāđāļāļ‡āđ„āļ›āļ”āđ‰āļ§āļĒāļ„āļ§āļēāļĄāļ­āļšāļ­āļļāđˆāļ™ āļŠāļīāđˆāļ‡āđ€āļŦāļĨāđˆāļēāļ™āļĩāđ‰āļĨāđ‰āļ§āļ™āļŠāđˆāļ§āļĒāđ€āļ•āļīāļĄāđ€āļ•āđ‡āļĄāļ„āļ§āļēāļĄāļŠāļļāļ‚āđƒāļŦāđ‰āļāļąāļšāđāļŸāļ™āļ„āļĨāļąāļšāđāļĨāļ°āļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāļ—āļĢāļ‡āļˆāļģāļ”āļĩāđ† āļ—āļĩāđˆāļ™āđˆāļēāļˆāļ”āļˆāļģāđ„āļ›āļ­āļĩāļāļ™āļēāļ™

Related posts

Glute focus workout
#glutesonfire #gluteday #glutefocusedworkout #gluteworkoutvideo
Debby

Debby

8287 likes

I focus more on my glutes and legs what about you?
#glutefocused #gluteworkoutvideo #summerbod #embracevulnerability #bodytransformation #lemon8bookclub #gymlifestyle #gymgirl
Bebe_kelly

Bebe_kelly

955 likes

Focus on yourself ðŸŦķðŸŦķðŸŦķ
#studywithme #studying #futurenurse #study #focusonyourself
SmartStudyNotes

SmartStudyNotes

2035 likes

focus on your studying 🧘‍♀ïļ
If you want to know how to focus on your studying, you’ve come to the right place. If you struggle to concentrate on the tasks you’re working on, here is what you can do: 1. Listen to deep meditation music This always helped me go into deep concentration. I made sure to put Lori or study jams w
essynotes

essynotes

1577 likes

Glute focus workout
Follow my instagram : stacefierce for more contents #gluteworkout #glutes #workout #lemon #Fitness
Stacefierce

Stacefierce

999 likes

6 Hacks for Improving Focus at Work 🧠
Personally, I’ve been struggling with my focus big time since the pandemic where remote work and the internet became more integrated into my daily life! I used to be able to focus for hours upon hours in college, studying for exams and pulling all nighters. But now? Now it’s hard for me to focu
hannah | career success ðŸŽŊ

hannah | career success ðŸŽŊ

27 likes

3 things you should focus on your 20s
1. Focus on asking right questions instead of finding the right answer: So focus on asking better questions to help your brain to process thoughts and perspectives to come up with better answers, a great way to do so is through journaling with prompts that helps you to reflect on what have you been
Ivy League Help

Ivy League Help

440 likes

Focus on Your Own Journey Babe ðŸŦķðŸ―
Hey beautiful! Now how many times have you found yourself scrolling through social media, feeling less-than because someone else’s life looks perfect? 🙈 It’s time to stop that! Comparison is the thief of joy, and the only path you should be focusing on is yours. Here’s how to break free from the co
MAIIA ⭐ïļ

MAIIA ⭐ïļ

1469 likes

INSANE GLUTE FOCUS LEG DAY FOR MAXIMUM GROWTH!
This leg day was focused on Glute GROWTH so be prepared for your Booty to hurrrrt after this one! Workout is listed below ðŸĶ‹ ðŸĶ‹-Sumo squats 4x10 ðŸĶ‹-Hip thrusts 3x12 ðŸĶ‹-Bulgarian split squats 3x12 ðŸĶ‹-Good mornings 3x12 Remember that GROWTH comes from eating enough, consistency and pro
Hannah Hooker

Hannah Hooker

170 likes

For students who want to learn how to Focus ⌛ïļ
"Deep work" is a term coined by Cal Newport in his book "Deep Work: Rules for Focused Success in a Distracted World." It refers to the ability to focus without distraction on cognitively demanding tasks. Newport argues that in today's world filled with constant distractions
teal.days

teal.days

370 likes

simple study techniques to focus ðŸĩ
â€§Â°ðŠâ™Ąð‘‚Â°â€§â‚Š ðŸĄ Here’s how I approach each of my study sessions to avoid feeling overwhelemed (and hence end up procastinating) in order to achieve my session goals & complete tasks! āŦŪ Ëķáĩ” áĩ• áĩ”Ëķ ა Creating a quick and simple plan is the best way to start, to help me prioritise what should be don
peachiesuga ♡

peachiesuga ♡

347 likes

🎀 focus apps you need to try!
â€§Â°ðŠâ™Ąð‘‚Â°â€§â‚Š ðŸ“ąðŸŽ€ here are some focus apps to help you optimise productivity and minimise distractions while working! This may be a part 1 to a series hehe 👀 check them out below 👇🏞 ⋆˚âœŋ˖° did sounds 🎧 Dtd sounds is a spatial audio white noise app, which includes focus/sleep/study asmr and lofi mus
peachiesuga ♡

peachiesuga ♡

702 likes

How to study with bad focus
Here are five creative tips to help you study with bad focus: 1. Create a Sensory Study Environment: Engage multiple senses to stimulate your focus. Use scented candles, instrumental music, or textured objects while studying. Associating certain scents or sounds with studying can help trigger f
essynotes

essynotes

16.3K likes

A PRAYER FOR FOCUS
🍃💚 A Prayer to start off your week, and accomplish all you have set out for yourself today. 🍃💚 Place your hand over your heart and the other hand in prayer position in front of your chest, or third eye chakra. Feel yourself talking to the higher power, grateful that they are always listening an
StephanieZ

StephanieZ

4707 likes

Struggling to study/focus? ðŸŒą
I hope these things can assist people with studying, I might post how I take notes too! 📔 ‾ïļ These are things that help me! #Lemon8Diary #studytips #studywithme #studymotivation #shareyourthoughts
hahaimsad 𐔌 Bento ðŸ’Ŧ  ꒱

hahaimsad 𐔌 Bento ðŸ’Ŧ ꒱

259 likes

HOW TO TRAIN YOUR MIND TO FOCUS (adhd brain)
Train your mind to focus: Start with short, daily meditation sessions, practice mindfulness throughout the day, eliminate distractions, set clear goals, and take regular breaks to maintain mental clarity. ðŸŦķ🏞🧘🏞‍♀ïļðŸŒą #growthmindset #lemon8challenge #adhd #adhdinwomen #wellness #embracevu
caroline ðŸŦķ🏞

caroline ðŸŦķ🏞

34 likes

15 STEPS TO PROTECT YOUR FOCUS
Listen life can get pretty pho king hectic I get it. I hope these steps help someone out there. You got this 💗
Evonika Hayden

Evonika Hayden

424 likes

It’s time to focus
Redefining my fitness goals for 2024! STAY CONSISTENT: The first thing is to show up and show up consistently. No excuses MAKE A PLAN: Too often I’m showing up to the gym without a clear vision of what I’m going to do. This needs to change. TRY NEW THINGS: Try new exercises and classes to
The vonBKs

The vonBKs

10 likes

Struggling with focus? ⌛ïļ
Remember, the most effective schedule is one that works for you. You might need to experiment with different structures to find what helps you maintain focus best. I also included some strategies for improving focus during work blocks :> #productivity #focus #schedule #routine
teal.days

teal.days

448 likes

movement for boosting creativity and focus
Ever feel stuck on a problem or unable to concentrate? Moving your body might be the reset you need. Physical activity does more than just benefit your physical health—it’s also a powerful tool for boosting creativity and focus. You don’t need a full workout to feel the benefits of movement. Sm
gabrielleassaf

gabrielleassaf

21 likes

Study schedules for deep focus and deep rest
I only use these techniques and tips when it is a really stressful exam season and I need to study for multiple hours a day. And in order to do that without burning out, you want to make sure to utilize the flow state for optimal focus on concentration without getting distracted; it will make thing
Mindstudyio

Mindstudyio

96 likes

7-Day ADHD Focus Challenge 📚
📒Notes: Remember to be flexible and adjust the plan as needed to fit your individual needs and preferences. The goal is to create a structure that supports your focus and productivity while also allowing for flexibility and self-care. Day 1: **Goal Setting**: Start by setting specific goals fo
Anxiety Diary

Anxiety Diary

148 likes

Focus ( my new ebook link in bio ) 🎁
Nuevo libro en mi biografía. #gymgirl #focusonyourself #gymmotivation #motivation
Heidilau__

Heidilau__

783 likes

Best Focus App for Working, Studying & ADHD 🧠
Yeah, you read that right. My screen time is almost 12 HOURS A DAY 😭😭 it doesn’t help that my job involves social media because I’m always on my phone, but that’s why I’ve always sought out a good focus tool that’ll actually work (& not just act as a timer). I downloaded this free app, Opal,
hannah | career success ðŸŽŊ

hannah | career success ðŸŽŊ

29 likes

how to focus when at school🍋ðŸĪ
ok for me i’m literally being hypocritical because i cannot focus in school but on the days i do, this is how i do it! 💌put my phone in my backpack (this one’s a game changer) 💌make your notes pretty (it’ll make you really want to go back and study them) 💌wear a comfy outfit (don’t obsess over y
ava💘

ava💘

24 likes

switch home screens using focus modes - tutorial 💖
hi there! after my last post, I thought it would be nice to show a detailed tutorial on how to switch home screen themes using iOS focus modes! apple introduced focus modes in iOS15 as a tool to help you stay focused and limit distractions. you can choose different focus modes, like work or pers
studiocherii

studiocherii

7835 likes

Supplements to increase focus level
Feeling like your focus is all over the place when hitting the books? Been there! Let's talk about brain-boosting supplements like Caffeine and rhodiola rosea. They're total game-changers! With clearer focus and sharper memory, I conquered my study sessions like a pro. Ready to join me in b
MilaidyðŸŦ§ðŸŒšðŸ•

MilaidyðŸŦ§ðŸŒšðŸ•

982 likes

One Tool to Manage Tasks, Time & Focus!
Staying organized and getting things done doesn’t have to be hard. With the right tools, you can plan your day, focus on what matters, and finish tasks without feeling overwhelmed. A daily planner, time blocking, and focus tools make it easy to stay on track. No more switching between apps, just
Reverelia

Reverelia

201 likes

Glute focus day
#summerbod #bodytransformation #weightlosshealthjourney #glutes #glutegrowth #glutegains
Nile

Nile

110 likes

âœĻHow I focus with ADHD:âœĻ
Living with ADHD can make focus feel like a constant uphill battle, but the good news is, there are ways to improve your concentration without overwhelming yourself. Whether you’re struggling to stay on task or feeling overwhelmed by distractions, these strategies can make a big difference in your
Care-w/Natasha

Care-w/Natasha

9 likes

Spotify playlists to help you focus âœĻ
â€§Â°ðŠâ™Ąð‘‚Â°â€§â‚Š 🍓 There are many playlists out there targeted towards helping you unwind, focus, sleep or relieve stress/anxiety - I trialled a few and here are some of my versatile recommendations. These playlists can be used for different purposes and are long, so can be used for extended periods if n
peachiesuga ♡

peachiesuga ♡

690 likes

Level Up Your Focus & Efficiency With These Books
Yesss, let’s talk about books that actually work when it comes to getting things done! Here are some of the best ones that will help you stop procrastinating, build better habits, and take action. Time Management & Deep Work âģ Deep Work – Cal Newport → Teaches you how to focus like never
Joy 📚

Joy 📚

1138 likes

Gut Health for Focus: this 👀 helped my adhd
I first tried Happy Juice back in August 2023 because I was stressed out, burnt out, and my hair was literally falling out (career/identity crisis + personal stuff/family illness) so I turned to wellness & started taking my health seriously because I was running myself into the ground and h
Holly Faye

Holly Faye

55 likes

Focus. Learn. Grow. 💌📋
What keeps you motivated to learn new things? #lemon8challenge #studytips #continuouslearning
Foodies

Foodies

9 likes

How to focus and eliminate distractions at work ðŸ’ŧ
Having a productive day at work isn't always easy. Between emails popping up every few minutes and non-stop distractions, getting focused can be tough. Here are 4 tips to help you have a productive day at work. #lemon8partner #careeradvice
thewerklife

thewerklife

128 likes

Regain Your Energy and Focus
Burnout isn’t just about being tired—it’s about feeling emotionally and mentally drained to the point where even the simplest tasks feel overwhelming. The usual advice to “just rest” often isn’t enough. If you’re facing burnout, it’s time to take a different approach. Here are some unconventional t
BalanceAffluenc

BalanceAffluenc

23 likes

Focus on you âœĻðŸĪ
#motivation #Lemon8 #inspiring #Lemon8Diary Los Angeles
Natalia

Natalia

212 likes

Where do you focus your time?
I love making art; I have a goal of making a bracelet everyday! tbh I don’t achieve this goal everyday, and the days I don’t achieve it, it’s not a bad thing. It means I had a productive day. I wanted to ask other users what are some daily habits/rituals you enjoy doing! What are you doing to m
Kelico247

Kelico247

13 likes

focus app you need to try 🍓
â€§Â°ðŠâ™Ąð‘‚Â°â€§â‚Š ☁ïļ If you prefer studying with white noise and using the pomodoro study technique to focus - or you prefer to meditate before sleeping to increase you sleep quality or reduce stress/anxiety, check out this free app! It’s called “TIDE”, a multi-purpose meditation/productivity/focus app th
peachiesuga ♡

peachiesuga ♡

201 likes

See more