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Scored on Exercise Style Girl No Exercise💊âœĻ

Since there's insurance that's already joined Vitality,

We have to keep the score!

And until the end of 2025, this is the first time it has been scored by

"Exercise"

Keeping the points that are easiest and fastest

But very few people would do it that way.

"Exercise"

And he is not limited to exercise

Just a minimum of 7,500 steps a day.

Get at least 50 points (12,000 steps, 100 points)

But for this, just not walking yet

Time to exercise is still rare.

So came to think that

We can follow the clip on YouTube.

And then came across this channel

That is the exercise couples can do at home.

There are many types of exercise.

Anyone who has never exercised

There's also a super beginner playlist.

At first I thought I'd only get 50 points.

Because in 30 minutes, it will separate at the heart rate.

And when you're done, you're 100 points (Max of the day).

Cool. Who has a policy with Vitality?

Get up and move your body for 30 minutes a day.

Unless the body is healthy.

There are other benefits!

That we used to use.

- Free Sight Temple Glass Tower

- Discount purchase glasses frame glasses tower

- Get a discount (a little) from tops if you buy healthy food.

And now there's something new, that is.

Status rewards for those with 10,000 points onwards ~

- Rewards won in December. Free SF card.

Whether to take to see the avatar. If exchanged, will come to post next. âĪïļ

P.S. Anyone who has AIA insurance and wants to know if they are Vitality? Say hello to you. Or anyone who wants Vitality insurance can consult. Or doubt anything about insurance, can ask. 😘

# Ploy, reader, love insurance # Recap 2025 # Lemon 8 Howtoo # Vitality # Take care of yourself

2025/12/26 Edited to

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