Automatically translated.View original post

🌞What does the sacred want to tell during this period ()

🌞 sacred things want to tell you lately.

(Prediction on 7 Nov. 68 / day, prediction does not result, but prediction only results in 2 weeks)

The priest gives holy things and angels, including him who opens the sun before choosing a number. If you respect him, think of him.

🊷 Follow + Like + Comment as Teacher

Ready to read the answer. âŒĻïļ

.

.

.

Number 1 card

Falling Ganesha cards will convey success.

Regardless of what you do during this period, it is a good thing, there may be good stories coming in. What you think will have a better direction. However, it is considered that the Father is blessing (the card is already good. The answer is very short. What is good is good, hahahaha)

.

.

Card number 2

Falling cards or Mother Lakshmi is the opposite of Mother Lakshmi.

Seeing at this time to be careful with our actions, whether the body is verbal, that may bring bad things in, that is mocked, or that there may be some kind of alarm coming in. The mother doctor sees that the sacred thing you are trying to warn us about. Maybe Phil is like a lizard singing, a strange dream, or a black cat cutting your face.

.

.

Card number 3

Fall cards, revenge, or emotions that are too strong to stop, and the doctor's mother has opened up the cards, fall cards, find children, so it can be interpreted as

Now to be careful of your thoughts and listen to others more. From the opening card, Hanuman met his own father, who was not right at first, beat each other over there until he realized that Hanuman was his father, so he calmed down and listened to each other more. Likewise, the first card saw that our emotions were quite surging, quite not to listen to anyone. The sacred thing, he warned that calm down, listen to others as well. Look at it more and more. If only your own emotions, there may be damage. Anyway, listen to the warning. From your holy things too.

.

.

# Free horoscope # Horoscope # PickAcard # Ploi Nita Pick Aka # Ploy Nita looks at the band

2025/11/7 Edited to

... Read moreāļŠāļīāđˆāļ‡āļĻāļąāļāļ”āļīāđŒāļŠāļīāļ—āļ˜āļīāđŒāđāļĨāļ°āđ„āļžāđˆāļ—āļģāļ™āļēāļĒāļ–āļ·āļ­āđ€āļ›āđ‡āļ™āđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļĄāļ·āļ­āļŠāļģāļ„āļąāļāļ—āļĩāđˆāļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ€āļĢāļēāļĄāļ­āļ‡āđ€āļŦāđ‡āļ™āļ—āļīāļĻāļ—āļēāļ‡āļŠāļĩāļ§āļīāļ•āđāļĨāļ°āđ€āļ•āļ·āļ­āļ™āđƒāļŦāđ‰āļĢāļ°āļĄāļąāļ”āļĢāļ°āļ§āļąāļ‡āđƒāļ™āļŠāđˆāļ§āļ‡āđ€āļ§āļĨāļēāļŦāļ™āļķāđˆāļ‡āđ† āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āļāļēāļĢāļ•āļąāđ‰āļ‡āļˆāļīāļ•āļ­āļ˜āļīāļĐāļāļēāļ™āđ„āļ›āļĒāļąāļ‡āļŠāļīāđˆāļ‡āļĻāļąāļāļ”āļīāđŒāļŠāļīāļ—āļ˜āļīāđŒāđāļĨāļ°āđ€āļ—āļ§āļ”āļēāļ›āļĢāļ°āļˆāļģāļ•āļąāļ§āļāđˆāļ­āļ™āļˆāļ°āđ€āļĢāļīāđˆāļĄāļ•āļąāļ”āļŠāļīāļ™āđƒāļˆāļŦāļĢāļ·āļ­āđ€āļĨāļ·āļ­āļāđ€āļĨāļ‚āđ€āļ”āđ‡āļ”āļ™āļąāđ‰āļ™ āđ€āļ›āđ‡āļ™āļ„āļ§āļēāļĄāđ€āļŠāļ·āđˆāļ­āļ—āļĩāđˆāļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļĄāļąāđˆāļ™āđƒāļˆāđāļĨāļ°āļ„āļ§āļēāļĄāļŠāļ‡āļšāđƒāļˆāđƒāļŦāđ‰āđāļāđˆāļœāļđāđ‰āļ›āļāļīāļšāļąāļ•āļī āļŠāļģāļŦāļĢāļąāļšāļ„āļģāļ—āļģāļ™āļēāļĒāđƒāļ™āļŠāđˆāļ§āļ‡āļ§āļąāļ™āļ—āļĩāđˆ 7 āļžāļĪāļĻāļˆāļīāļāļēāļĒāļ™ 2568 āļ™āļĩāđ‰ āļĄāļĩāļāļēāļĢāđ€āļ›āļīāļ”āđ€āļœāļĒāļ–āļķāļ‡āđ„āļžāđˆāļŠāļēāļĄāđƒāļšāļŦāļĨāļąāļ āđ„āļ”āđ‰āđāļāđˆ āđ„āļžāđˆāļ­āļ‡āļ„āđŒāļžāļĢāļ°āļžāļīāļ†āđ€āļ™āļĻ āđ„āļžāđˆāđ€āļ—āļ§āļĩāļ™āļīāļĢāļĪāļ•āļī āļŦāļĢāļ·āļ­āļžāļĢāļ°āđāļĄāđˆāļ­āļĨāļąāļāļĐāļĄāļĩ āļāđˆāļēāļĒāļ•āļĢāļ‡āļ‚āđ‰āļēāļĄāļ‚āļ­āļ‡āđāļĄāđˆāļĨāļąāļāļĐāļĄāļĩ āđāļĨāļ°āđ„āļžāđˆāļ›āļĢāļĻāļļāļĢāļēāļĄ āļžāļĢāđ‰āļ­āļĄāļ”āđ‰āļ§āļĒāđ„āļžāđˆāđ€āļŠāļĢāļīāļĄāļŦāļ™āļļāļĄāļēāļ™āļžāļšāļšāļļāļ•āļĢ āļ—āļĩāđˆāđƒāļŦāđ‰āļ‚āđ‰āļ­āļ„āļīāļ”āđāļĨāļ°āļ„āļģāđ€āļ•āļ·āļ­āļ™āđƒāļ™āļŦāļĨāļēāļĒāđ† āļ”āđ‰āļēāļ™ āđ„āļžāđˆāļžāļĢāļ°āļžāļīāļ†āđ€āļ™āļĻāđ€āļ›āđ‡āļ™āļŠāļąāļāļĨāļąāļāļĐāļ“āđŒāđāļŦāđˆāļ‡āļ„āļ§āļēāļĄāļŠāļģāđ€āļĢāđ‡āļˆ āļ„āļ§āļēāļĄāđ€āļˆāļĢāļīāļāļĢāļļāđˆāļ‡āđ€āļĢāļ·āļ­āļ‡ āđāļĨāļ°āļ„āļ§āļēāļĄāđ€āļĄāļ•āļ•āļē āļœāļđāđ‰āļ—āļĩāđˆāļ”āļķāļ‡āđ„āļžāđˆāđƒāļšāļ™āļĩāđ‰āđ„āļ”āđ‰āļĢāļąāļšāļŠāļēāļĄāļēāļĢāļ–āļ•āļąāđ‰āļ‡āļ„āļ§āļēāļĄāļŦāļ§āļąāļ‡āđƒāļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļ”āļĩāđ† āļ—āļĩāđˆāļˆāļ°āđ€āļāļīāļ”āļ‚āļķāđ‰āļ™āđ„āļ”āđ‰ āđāļ•āđˆāđƒāļ™āļ‚āļ“āļ°āđ€āļ”āļĩāļĒāļ§āļāļąāļ™ āđ„āļžāđˆāđ€āļ—āļ§āļĩāļ™āļīāļĢāļĪāļ•āļīāļāđ‡āđ€āļ•āļ·āļ­āļ™āđƒāļŦāđ‰āļœāļđāđ‰āļ—āļĩāđˆāđ„āļ”āđ‰āļĢāļąāļšāļĢāļ°āļ§āļąāļ‡āļāļēāļĢāļāļĢāļ°āļ—āļģāđāļĨāļ°āļ„āļģāļžāļđāļ” āđ€āļžāļĢāļēāļ°āļ­āļēāļˆāđ€āļ›āđ‡āļ™āļˆāļļāļ”āđ€āļĢāļīāđˆāļĄāļ•āđ‰āļ™āļ‚āļ­āļ‡āļ›āļąāļāļŦāļēāļŦāļĢāļ·āļ­āđ€āļ„āļĢāļēāļ°āļŦāđŒāļĢāđ‰āļēāļĒ āļŦāļēāļāđ„āļĄāđˆāļĢāļ°āļ§āļąāļ‡āļ­āļēāļĢāļĄāļ“āđŒāļŦāļĢāļ·āļ­āļ„āļ§āļēāļĄāļ•āļąāđ‰āļ‡āđƒāļˆāļ‚āļ­āļ‡āļ•āļ™āđ€āļ­āļ‡āđƒāļŦāđ‰āļ”āļĩ āļ­āļēāļˆāļĄāļĩāļŠāļīāđˆāļ‡āđ„āļĄāđˆāļ”āļĩāđ€āļ‚āđ‰āļēāļĄāļēāđāļ—āļĢāļāđāļ‹āļ‡āļŠāļĩāļ§āļīāļ• āđ€āļŠāđˆāļ™āļĨāļēāļ‡āļŠāļąāļ‡āļŦāļĢāļ“āđŒāļ—āļĩāđˆāđāļĄāđˆāļ™āļĒāļģāļŦāļĢāļ·āļ­āļŠāļąāļāļāļēāļ“āđ€āļ•āļ·āļ­āļ™āļ āļąāļĒāļˆāļēāļāļŠāļīāđˆāļ‡āļĨāļĩāđ‰āļĨāļąāļš āļŠāđˆāļ§āļ™āđ„āļžāđˆāļ›āļĢāļĻāļļāļĢāļēāļĄāļāļąāļšāđ„āļžāđˆāļŦāļ™āļļāļĄāļēāļ™āļžāļšāļšāļļāļ•āļĢāļŠāļ°āļ—āđ‰āļ­āļ™āļ–āļķāļ‡āļāļēāļĢāļ„āļ§āļšāļ„āļļāļĄāļ­āļēāļĢāļĄāļ“āđŒāđāļĨāļ°āļāļēāļĢāļŸāļąāļ‡āļœāļđāđ‰āļ­āļ·āđˆāļ™ āļšāđˆāļ‡āļšāļ­āļāļ§āđˆāļēāđƒāļ™āļŠāđˆāļ§āļ‡āļ™āļĩāđ‰āļ­āļēāļĢāļĄāļ“āđŒāļ­āļēāļˆāļĢāđ‰āļ­āļ™āđāļĢāļ‡āđāļĨāļ°āļ—āļģāđƒāļŦāđ‰āļ‚āļēāļ”āļ„āļ§āļēāļĄāļĢāļ­āļšāļ„āļ­āļšāđ„āļ”āđ‰ āļŦāļēāļāđ„āļĄāđˆāđƒāļˆāđ€āļĒāđ‡āļ™āđāļĨāļ°āđ„āļĄāđˆāđ€āļ›āļīāļ”āđ‚āļ­āļāļēāļŠāļĢāļąāļšāļŸāļąāļ‡āļ„āļ§āļēāļĄāļ„āļīāļ”āđ€āļŦāđ‡āļ™ āļ­āļēāļˆāļĄāļĩāļ„āļ§āļēāļĄāļ‚āļąāļ”āđāļĒāđ‰āļ‡āđāļĨāļ°āļ„āļ§āļēāļĄāđ€āļŠāļĩāļĒāļŦāļēāļĒāđ€āļāļīāļ”āļ‚āļķāđ‰āļ™ āļāļēāļĢāļŸāļąāļ‡āđāļĨāļ°āļ—āļģāļ„āļ§āļēāļĄāđ€āļ‚āđ‰āļēāđƒāļˆāļœāļđāđ‰āļ­āļ·āđˆāļ™āļˆāļķāļ‡āđ€āļ›āđ‡āļ™āļŠāļīāđˆāļ‡āļˆāļģāđ€āļ›āđ‡āļ™ āļŠāļąāļāļāļēāļ“āđ€āļ•āļ·āļ­āļ™āļ•āđˆāļēāļ‡āđ† āđ€āļŠāđˆāļ™ āļˆāļīāđ‰āļ‡āļˆāļāļĢāđ‰āļ­āļ‡āļ—āļąāļ āļāļąāļ™āļ›āļĢāļ°āļŦāļĨāļēāļ” āļŦāļĢāļ·āļ­āđāļĄāļ§āļ”āļģāļ—āļĩāđˆāļ•āļąāļ”āļŦāļ™āđ‰āļē āļ–āļ·āļ­āđ€āļ›āđ‡āļ™āđ€āļŠāļĩāļĒāļ‡āļˆāļēāļāļŠāļīāđˆāļ‡āļĻāļąāļāļ”āļīāđŒāļŠāļīāļ—āļ˜āļīāđŒāļ—āļĩāđˆāļžāļĒāļēāļĒāļēāļĄāļŠāļ·āđˆāļ­āļŠāļēāļĢāđ€āļ•āļ·āļ­āļ™āļ āļąāļĒāđāļĨāļ°āđƒāļŦāđ‰āļĢāļ°āļ§āļąāļ‡āļ•āļąāļ§ āđ€āļžāļ·āđˆāļ­āļŦāļĨāļĩāļāđ€āļĨāļĩāđˆāļĒāļ‡āļŠāļ–āļēāļ™āļāļēāļĢāļ“āđŒāļĨāļģāļšāļēāļ āđƒāļ™āļ—āļēāļ‡āļ›āļāļīāļšāļąāļ•āļī āļāļēāļĢāļŠāļĢāđ‰āļēāļ‡āļŠāļĄāļēāļ˜āļī āļ—āļģāļšāļļāļ āđāļĨāļ°āļ­āļ˜āļīāļĐāļāļēāļ™āļˆāļīāļ•āļˆāļ°āļŠāđˆāļ§āļĒāļ›āļĢāļąāļšāļŠāļĄāļ”āļļāļĨāļˆāļīāļ•āđƒāļˆāđāļĨāļ°āļ”āļķāļ‡āļ”āļđāļ”āļžāļĨāļąāļ‡āļšāļ§āļ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļāļēāļĢāđƒāļŠāđ‰āļŠāļĩāļ§āļīāļ•āđƒāļ™āļ„āļ§āļēāļĄāļĄāļĩāļŠāļ•āļī āđāļĨāļ°āļ„āđˆāļ­āļĒāđ† āļĢāļąāļšāļŸāļąāļ‡āļŠāļąāļāļāļēāļ“āļˆāļēāļāļĢāļ­āļšāļ‚āđ‰āļēāļ‡ āļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļœāđˆāļēāļ™āļžāđ‰āļ™āļŠāđˆāļ§āļ‡āđ€āļ§āļĨāļēāļ—āļĩāđˆāļĒāļēāļāļĨāļģāļšāļēāļāļ™āļĩāđ‰āđ„āļ›āđ„āļ”āđ‰āļ”āđ‰āļ§āļĒāļ”āļĩ āļāļēāļĢāđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāļˆāļ°āđ€āļŠāļ·āđˆāļ­āļĄāđ‚āļĒāļ‡āļāļąāļšāļŠāļīāđˆāļ‡āļĻāļąāļāļ”āļīāđŒāļŠāļīāļ—āļ˜āļīāđŒāđāļĨāļ°āļ•āļąāđ‰āļ‡āđƒāļˆāļŸāļąāļ‡āļ„āļģāđ€āļ•āļ·āļ­āļ™āđ€āļŦāļĨāđˆāļēāļ™āļĩāđ‰ āđ„āļĄāđˆāđ€āļžāļĩāļĒāļ‡āđāļ•āđˆāļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ„āļ”āđ‰āļĢāļąāļšāļžāļĨāļąāļ‡āļšāļ§āļāđ€āļ—āđˆāļēāļ™āļąāđ‰āļ™ āđāļ•āđˆāļĒāļąāļ‡āđ€āļ›āđ‡āļ™āļāļēāļĢāđ€āļ•āļ·āļ­āļ™āļ•āļ™āđ€āļ­āļ‡āđƒāļŦāđ‰āļĄāļĩāļŠāļ•āļīāđāļĨāļ°āļ”āļģāđ€āļ™āļīāļ™āļŠāļĩāļ§āļīāļ•āļ­āļĒāđˆāļēāļ‡āļĢāļ­āļšāļ„āļ­āļšāđƒāļ™āļ—āļļāļāđ† āļ”āđ‰āļēāļ™ āļ—āļąāđ‰āļ‡āđ€āļĢāļ·āđˆāļ­āļ‡āļāļēāļĢāļ‡āļēāļ™ āļāļēāļĢāđ€āļ‡āļīāļ™ āđāļĨāļ°āļ„āļ§āļēāļĄāļŠāļąāļĄāļžāļąāļ™āļ˜āđŒāļŠāđˆāļ§āļ™āļ•āļąāļ§ āļˆāļļāļ”āļŠāļģāļ„āļąāļāļ„āļ·āļ­āļāļēāļĢāļĒāļķāļ”āļĄāļąāđˆāļ™āđƒāļ™āļ„āļ§āļēāļĄāļ”āļĩāđāļĨāļ°āļŦāļĨāļĩāļāđ€āļĨāļĩāđˆāļĒāļ‡āļ„āļ§āļēāļĄāļ§āļđāđˆāļ§āļēāļĄ āđƒāļŠāđ‰āļˆāļīāļ•āđƒāļˆāļ—āļĩāđˆāļŠāļ‡āļšāđāļĨāļ°āļĄāļĩāļ„āļ§āļēāļĄāļĢāļąāļāļ•āđˆāļ­āļœāļđāđ‰āļ­āļ·āđˆāļ™ āđ€āļžāļ·āđˆāļ­āđƒāļŦāđ‰āđ€āļāļīāļ”āļ„āļ§āļēāļĄāļŠāļģāđ€āļĢāđ‡āļˆāđāļĨāļ°āļ„āļ§āļēāļĄāļŠāļļāļ‚āđƒāļ™āļŠāļĩāļ§āļīāļ•āļ•āļēāļĄāļ„āļģāđāļ™āļ°āļ™āļģāļ‚āļ­āļ‡āļŠāļīāđˆāļ‡āļĻāļąāļāļ”āļīāđŒāļŠāļīāļ—āļ˜āļīāđŒ

Related posts

A four-panel collage displays various personal care products, including body washes, body butter, and deodorant, with the text "Period HYGIENE ROUTINE" overlaid. Each panel shows a hand holding one of the products.
A hand holds a translucent bottle of body wash with a pump dispenser, containing a light-colored liquid. The label features text in English and French.
A hand holds a blue bottle of body wash with a white pump, labeled as a cooling formula designed to deeply cleanse and neutralize body odor.
How to Fresh and Clean on Your Menstrual Period!ðŸĐļ
The most dreaded time of the month does not have to be when you are in your shower!! Here is my routine to help my body and my ðŸąto smell clean and refreshed!! 🎀 Necessaire Olibanum Body Wash - This is one of my favorite body washes right now! It has Vitamin C to help brighten your skin reveal
JazzyJ | Curls

JazzyJ | Curls

1250 likes

How To Take Care Of Your Body During Your Period
Growing up in an Asian household, my mom introduced me to Eastern practices that have influenced the way I practice self-care. One of the most valuable lessons she taught me was the importance of caring for your body and supporting your qi (energy) during your period. She explained that menstruatio
Kim

Kim

1390 likes

what you need on your period ðŸŦķ
with studies coming out exposing tampons for having high levels of lead (non organic) & arsenic (organic), you need to make sure you are choosing safe, non toxic menstrual products!! âœĻ I’ve been using pads & liners that are 100% organic cotton! I also want to try a menstrual disc but I’m
rachel

rachel

3401 likes

Smell clean during your period
It is no secret that with your period comes an odor, whether you experience this odor strongly or not I am sure you would prefer not to. I have learned that most of the time period odor is normal yet there are ways we can decrease and even help our bodies while we do it. This is how I do it. 1. Ma
Dixiezelaya

Dixiezelaya

7460 likes

A bowl of yogurt topped with granola, blueberries, and strawberries, with text overlay '5 Period Recovery Snacks' and 'Fatigue, cramps and mood swings,' indicating the article's topic.
A close-up of a bowl of Greek yogurt with mixed berries (strawberries, blueberries, raspberries, blackberries) and granola, accompanied by text explaining the benefits and preparation of Greek Yogurt with Berries & Chia Seeds.
Chunks of dark chocolate and whole almonds are scattered on a wooden surface, with text detailing the benefits and preparation of Dark Chocolate & Almonds for period recovery.
5 Snacks to Help Recover During Your Period ðŸŒļ💊â€Ļ
When you’re on your period, your body needs extra nutrients to help with fatigue, cramps, and mood swings. Here are 5 period recovery snacks that support your body and help you feel better: 1. Greek Yogurt with Berries & Chia Seeds 🍓 â€Ē Why it’s great: Greek yogurt is packed with pr
Ty 😍âœĻâœŒðŸ―

Ty 😍âœĻâœŒðŸ―

1203 likes

Private Things Every Woman Should Keep Sacred
There’s power in being private. Not secretive. Not sneaky. Just sacred. As women, we don’t always realize how much energy we lose constantly explaining ourselves or sharing pieces of our life that haven’t even had time to bloom yet. Here are 10 things I believe every woman should protect at all
Beauty

Beauty

3801 likes

Things I’ve learned during weight loss
Just some little positive tips! #positivevibes #fyp #weightlossandfatloss #bodytransformation #advice
Glocksandpancakes

Glocksandpancakes

1409 likes

Drink this before & during your period. 💗🍓
Ladies, ladies, ladiesâ€Ķ The tired girl in me sees the tired girl in you. Before your cycle starts, put down that coffee (just for a few days, I promise), and instead? Brew a cup of our Kumquat + Passionfruit + Strawberry fruit tea. 2–3 warm cups with breakfast = your body’s new favorite ritua
FaFa

FaFa

439 likes

The image shows a person's legs in a shower with water running, overlaid with the text "Food to Avoid During Your Period SWIPE," indicating an introductory slide for a health-related topic.
The image features two spoons with chocolate cake crumbs and frosting, accompanied by text explaining that excessive sugar can lead to energy crashes and mood imbalances during a period.
The image displays two iced coffee drinks, one with a Starbucks napkin, alongside text detailing how caffeine can cause water retention, bloating, headaches, and diarrhea during menstruation.
Food to avoid during your period ‾ïļ
Salty snacks and sweets might be your period faves, but they could actually make cramps worse. Dr. Hoosna Haque, an OB-GYN, says foods high in meat, oil, sugar, and salt boost inflammation, which is a big no-no for cramps. Instead, try an anti-inflammatory diet.Basically, less inflammation = less p
MilaidyðŸŦ§ðŸŒšðŸ•

MilaidyðŸŦ§ðŸŒšðŸ•

1673 likes

ðŸŒļ Yoga Poses to Relieve PMS During Your PeriodðŸŒļ
Hey, beautiful souls! 🌟 Today, we’re focusing on gentle, nurturing yoga poses designed specifically to relieve PMS symptoms during your menstrual phase. 🌷 Why It’s Important: During your period, your body craves rest and renewal. Hormone levels drop, which can cause fatigue, cramps, and emot
Ashlee Sunshine

Ashlee Sunshine

181 likes

Sage & How to Use Sage Properly 🍋
ðŸŒŋ👁ïļ NOT ALL SAGE CARRIES THE SAME ENERGYâ€Ķ AND MOST PEOPLE HAVE BEEN USING IT WRONG. 👁ïļðŸŒŋ One of the biggest misconceptions I see in spiritual spaces is people thinking all sage does the same thing. It doesn’t. Just like every plant carries its own medicine, every sacred herb carries its own
Mystic Min9dz

Mystic Min9dz

536 likes

CYCLE SYNCING | meal plan during your period
Eating foods with nutrients your body is depleting itself from can help alleviate a lot of the dreaded pms symptoms associated with the menstrual cycle! Increase your intake of iron rich foods (like leafy green vegetables, red meat and beans) and vitamin C (like citrus fruits and berries). A
l a u r e n v

l a u r e n v

139 likes

A person's hand holds a tampon, with their feet visible on a wooden floor. The image has text overlays: "FOOD TO EAT DURING YOUR PERIOD" and "*safe guide". The bottom left corner shows "lemon8 @thamysemem".
A person with glasses looks down, with text explaining a previous viral post about food to avoid during periods. An embedded image shows the previous post titled "FOOD TO AVOID DURING YOUR PERIOD" with a person lying on a bed.
A grocery store aisle displays various meat products. An overlay lists "Protein & Healthy Fats" including salmon, chicken breast, tofu, almonds, walnuts, chia seeds, and avocado.
What can you eat when you are in your period?
Hello friends! 🍋 I love how viral my last post about “food to avoid during your period” was. There I listed: high sodium food, caffeine, alcohol, candy (high sugar) and spicy food. Some people said I listed all the categories of food and they didn’t know what else to eat, so here is some foo
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

4214 likes

how to take care of yourself during your period ðŸŒļ
Let’s talk period care. For so long, I used to just push through my cycle like nothing was happening — powering through cramps, ignoring my mood swings, feeling gross in my body, and judging myself for being “lazy” when I needed rest. But once I started actually listening to what my body was
Caroline ðŸŦķ🏞

Caroline ðŸŦķ🏞

464 likes

The image displays three salmon fillets garnished with lemon slices, herbs, and peppercorns, with the overlay text "10 THE BEST FOODS DURING YOUR PERIOD."
This image presents mineral-rich foods for menstruation, including seaweed salad, coconut water, dark chocolate, dates, beef, and pork, highlighting their benefits for mood, bloating, energy, and cramps.
The image shows foods for heavy bleeding, such as strawberries, pomegranate, spinach, and collard greens, emphasizing their roles in regulating blood flow and aiding coagulation.
ðŸ”Ĩ10 The Best Foods During Your Period❗ïļ
ðŸĐļMenstruation can bring on symptoms like cramps, bloating, nausea, and exhaustion, but some foods may offer relief! 🌎Discover what to eat to help restore red blood cells, boost energy, support blood flow! ðŸ“ēSubscribe, Repost and Save this post for future reference Menstrual cycle, period pa
Healthy_Femme

Healthy_Femme

84 likes

A box filled with various period care items, including purple and pink sanitary pads, and a lavender and chamomile spray bottle, with the text 'TAKING CARE OF YOUR BODY DURING YOUR PERIOD' overlaid.
A light purple, plush heating pad rests on a gray blanket, with a warm, glowing fireplace visible in the background, illustrating the use of a warm compress for cramps.
Fresh green spinach is being cooked in a black pan on a stove, with a black spatula stirring it, representing iron-rich foods.
How to Take Care of Your Body During Your Period 🌚
Hi besties! ðŸŦķ🏞 Navigating your period doesn’t have to be all about discomfort and cravings! Here are 5 easy tips to help you feel better during that time of the month: âœĻ Warm Compresses for Cramps: Applying a heating pad or warm compress to your lower abdomen can relax your muscles and ease m
Caroline ðŸŦķ🏞

Caroline ðŸŦķ🏞

167 likes

A pink pill organizer with seven compartments labeled for days of the week, adorned with colorful rhinestones. The image features text overlays 'SUPPLEMENTS for your PERIOD' in pink and purple fonts, suggesting a guide to menstrual health supplements.
A green bottle of Nature's Bounty Magnesium 500mg tablets. An overlay text explains that Magnesium helps with muscle cramps and reduces bloating, supporting the article's advice for period symptoms.
A hand holding a yellow bottle of Nature Made Fish Oil Minis. An overlay text highlights that Omega-3 Fish Oil, known for its anti-inflammatory properties, can help relieve period pain and cramps.
SUPPLEMENTS YOU NEED DURING YOUR PERIOD ðŸŒļ💊
Ladies, we all know those days of the month can be tough, but supporting your body with the right nutrients can make a big difference! ðŸŒļ Here’s a breakdown of supplements that can help ease common period symptoms and keep you feeling balanced: 1ïļâƒĢ Magnesium: Helps with muscle cramps and reduces
Caroline ðŸŦķ🏞

Caroline ðŸŦķ🏞

247 likes

Lovelines_Sacred Scroll For Marriage x Leadership
Marriage is something that needs to be watered daily_its a work in progress that must be maintained and aligned between two individuals who have chosen to walk with each other for the rest of their lives until death. When you think about this it is something that is ancient and sacred at the same t
Kelvin "CJ" James

Kelvin "CJ" James

87 likes

A woman with dark hair and a golden lace veil adorned with golden roses, looking directly at the viewer. Red and golden roses are scattered around her on a green and white background. The text "A Christian Witchs Sacred Tools Part 1" is prominently displayed.
A red-covered Bible rests on a white crocheted doily, accompanied by a wooden rosary with a cross. The image highlights the Bible as a foundation for Christian witchcraft, used for prayer, spells, and divine protection through scripture.
A wooden crucifix with a crown of thorns is placed on a white crocheted doily, flanked by two red roses. The image represents the crucifix as a symbol of Christ's sacrifice and divine protection, used for rituals, meditation, and prayer.
âœĻSacred Tools for Christian Witch's Part 1âœĻ
Exploring the sacred tools of Christian witchcraft âœĻðŸ”Ū From the Bible and crucifix to holy water and saint icons, these tools bridge faith and magic for divine connection and protection. #ChristianWitchcraft #SacredTools #FaithAndMagic #Witchcraft
CelestialCircle

CelestialCircle

25 likes

Struggling During Your Period Cramps ? ðŸĐļ
What you don’t do during your period is just as important as what you do. While there are countless tips and tricks out there, the key is mastering the basics and discovering what works best for your body. Everyone’s journey is unique, so self-exploration is essential! Among these, here are the
Zara_Sanchi

Zara_Sanchi

559 likes

âœĻ🛀ðŸū I Took A Bath While On My Periodâ€Ķ And LIVEDðŸĐļâœĻ
âœĻ I finally did the thing they tell you not to do, I took a bath on my period 🛁ðŸĐļ And before anyone panicsâ€Ķ NO I did not bleed into the water like it was Shark Week on Discovery Channel 😭 pls. âœĻ I was actually so relaxed during and after. My cramps eased up almost immediately, my body unclenched,
Margarita

Margarita

1513 likes

A dark background with text overlay: 'Foods to Avoid on your MENSTRUAL CYCLE WHY THEY WORSEN YOUR SYMPTOMS & BETTER SWAPS FOR YOUR BODY'. Pizza slices, tomatoes, and a small bowl of white powder are visible.
Four images show 'Sugary Foods & Artificial Sweeteners' to avoid: candy bars, soda cans, baked goods with added sugars, and sugar-free gum. The text explains they spike blood sugar, worsen PMS and cravings.
Four images display 'Better Swaps for Sweets': 70% dark chocolate, dates with almond butter, fruit smoothies with cinnamon, and frozen berries with coconut whip.
Foods to Avoid on Your Period & Suggested Swaps🍋
Feeling extra bloated, tired or moody during your period? It might be WHAT you’re eating – not just your hormones. Here are 4 types of food categories that can make symptoms worse (and what to eat instead). A few few simple swaps can ease bloating, balance, your mood, and reduce those intense c
Natural Health & WellnessðŸŒŋ

Natural Health & WellnessðŸŒŋ

74 likes

Tea for during your period
#periodtea #periodflowtea #perioddetox #tea
Sage's Natural

Sage's Natural

1399 likes

How to Take Care of Yourself During Your PeriodðŸŒļ
Hi friends 🍋 Your menstrual cycle is a natural part of life, and with the right approach, you can make it a lot more manageable. Here are some things i do that might help you: 1. Gentle Movement: Even on low-energy days, light exercise such as yoga can help reduce cramps and improve your mo
Bruna Bueno

Bruna Bueno

533 likes

Creating Sacred Space for Stillness
Your environment shapes your energy. When you create a physical space for stillness, you invite your inner world to slow down, too. Sacred space doesn’t need to be fancy. It just needs to be intentional. What’s one thing you can add to your space to invite peace in? #SacredSpace #Still
ðŸ’ŦThe Divine Academy🌟

ðŸ’ŦThe Divine Academy🌟

10 likes

A translucent, crystalline camphor block sits on a wooden surface, emitting smoke from its top. The image is titled "Camphor Blocks" and represents the spiritual cleansing and purification discussed in the article.
Sacred Smoke of Camphor: Cleanse & Protect
Bought these camphor blocks last year as another way on how to spiritually clear my house of any negativity. I love the way it smells when you put it charcoal underneath it on a censor! O-M-G, the house smells like if Vicks is wafting in the air! Highly recommend. I bought mine on Amazon that has a
Bri

Bri

375 likes

What I Did During My Unexpected Med School BreakðŸĨž
Hi, this is River 👋 If you’ve been following my posts, you probably know I’ve been taking a gap year from medical school, not for personal reasons, but as part of a nationwide protest against government policies in South Korea. Since this gap year wasn’t something I had originally planned or wa
river

river

23 likes

Sacred Seconds Prayer ðŸ™ðŸ―
Welcome to Sacred Seconds 💙 Just a few seconds where I pause and pray for you before your week begins. Today’s prayer: “What’s meant for you will find you. What’s not for you will miss you completely. And may God be welcome in the most guarded spaces of your heart, so His peace can fina
Southern_N_Saved

Southern_N_Saved

185 likes

What to eat during your period
Eating during your period shouldn’t feel confusing. Most women struggle because they: â€Ē try to eat less â€Ē ignore cravings â€Ē don’t adjust their meals But your body needs something different in this phase. To feel better and stay consistent, meals should be: â€Ē warm and easy to digest â€Ē
Pretty Nourish

Pretty Nourish

7 likes

A TV screen displays 'The Purge' movie, with a bowl of popcorn on a bed in the foreground. The image has an overlay text that reads '"Eat the rich" MOVIES'.
The movie poster for 'The Purge' features a masked face and text about the film's premise: 'One night a year, all crime is legal.' A text box describes a wealthy family held hostage during the Purge.
The movie poster for 'Hustlers' showcases its main cast, including Constance Wu, Jennifer Lopez, and Cardi B. A text box explains the film is inspired by a true story of strippers turning tables on Wall Street clients.
“Eat the Rich” Movies 📚🎎
1. The Purge, 2013 ⭐ïļ5.7/10 – My summary says it all, I went in to this movie without high expectations. When I came out my expectations were pretty much right on the dot. I knew this would focus more on being a survival/thriller movie rather than something that would be in depth and lets be real
Lily Brown

Lily Brown

1495 likes

What to drink during your period
Your body craves minerals during your periodâ€Ķ this homemade pumpkin seed milk might be exactly what you need ðŸĨ›âœĻ Rich in magnesium, iron, and healthy fats, this creamy drink can help support cramps, energy, and relaxation naturally. Plus, you actually know what’s going into your body ðŸĪ #perio
B-well By Yen

B-well By Yen

20 likes

Foods to eat during your period ðŸĐļ
Here are some of my favorite foods that I like to eat on my period and the benefits that make that time of the month easier! 💗ðŸĐļðŸĩ Bananas - provide fiber - source of potassium - help with bloating Dark chocolate - magnesium - antioxidants - may help alleviate cramps Oats - magnesium -
J

J

18 likes

A young woman smiles while taking a mirror selfie, wearing a black polka-dot top and loose-fitting jeans. The image has text overlays: 'Recent Eats' and 'Period Recovery Edition'.
A square plate holds an oatmeal bowl topped with full-fat peanut butter, Brazil nuts, caramelized banana, dark chocolate, chia pudding, and blueberries. A handwritten note lists the ingredients.
A wooden plate features air-fried chicken strips, sweet potato slices, a whole carrot, arugula, avocado, and pickled onion. A handwritten note lists these ingredients.
Foods I’ve been enjoying during period recovery.ðŸĪ
Period recovery has been quite challenging, especially dealing with weight gain and body changes. However, I understand that it’s essential for achieving my desired physique and living a healthy life in the future. It’s strange to provide my body with all these nutrients and feel full constantly, b
arya garland

arya garland

18 likes

Foods To Eat During Your Period ðŸĐļ
Want to relieve period pain and cramps? ðŸĐļ Well then try eating these foods to help with that 💙
Jennifer 🧋

Jennifer 🧋

9 likes

How to Smell Good During Your Period ðŸĐļ
Having a menstrual period is a natural part of being a woman, but your hygiene does not have to suffer while you are on your period! Here is a routine that will help you feel fresh and clean even during your menstrual cycle! 🎀Dove Body Wash - This moisturizing body wash is always going to be
JazzyJ | Curls

JazzyJ | Curls

87 likes

7 ways to boost your self-care during your period
1. Pamper yourself with a warm bath: Add some calming essential oils like lavender or chamomile to help relax your muscles and soothe your mind. 2. Get cozy with a good book: Escape into a favorite novel or discover a new one to take your mind off any discomfort. 3. Indulge in comforting food
SweetspotFcare

SweetspotFcare

9 likes

ðŸŒļ how to stay fresh during your period ðŸŒļ
Staying fresh on your period doesn’t have to be a struggle! Here are some simple tips to help you feel clean, comfortable, and confident all cycle long: ✔ïļ Change your pads/tampons regularly – every 4-6 hours to prevent odor & bacteria buildup. If using a menstrual cup, empty it every 8-12 h
Caroline ðŸŦķ🏞

Caroline ðŸŦķ🏞

142 likes

A shadowy figure, possibly a woman, is seen in profile with a translucent veil over her face, illuminated by a soft light. Her hand is near her face, suggesting interaction with the veil. The image evokes a mysterious and ethereal atmosphere, symbolizing the 'thinning of the veil'.
What does thining of the veil mean & when it occur
The “thinning of the veil” is a spiritual and metaphysical concept referring to times when the boundary between the physical world and the spiritual or unseen realms becomes more transparent or permeable. During these periods, people often report stronger intuition, vivid dreams, and an increased a
Fabs

Fabs

5 likes

A woman with long brown hair and glasses, wearing a dark blue sports bra and shorts, sits on a bed. Overlay text reads: 'four foods to eat ON YOUR PERIOD'.
A plate with cooked meat, vegetables, and sauce, alongside a bowl of rice. Overlay text highlights 'IRON-RICH FOOD' and lists examples like beans, leafy greens, red meat, nuts, seeds, eggs, and seafood.
A purple mug, a wooden plate with a dark chocolate bar on a stick, and a small bowl of marshmallows. Overlay text describes 'DARK CHOCOLATE' as containing magnesium for muscle relaxation and serotonin for mood.
Eat these 4 foods during your PERIOD ☕ïļ
I am always looking for ways to help my periods go by as smoothly as possible. I’ve tried teas, roll on essential oils for cramps, pms pills, etc. Let’s look into some of the foods we can eat that may help with our periods: IRON-RICH FOODS: we lose a lot of blood on our period, which means we’r
Rebekah Joy

Rebekah Joy

218 likes

Benefits of Taking Naproxen During Your Period:
âœĻReduces Inflammation & Pain: Naproxen is an NSAID that targets the root cause of menstrual cramps — inflammation. âœĻLonger Relief: Works for up to 8–12 hours, giving you longer pain relief than regular paracetamol or ibuprofen. âœĻEases Heavy Bleeding: Studies show it can help reduce excessive
PattyFit4real

PattyFit4real

380 likes

See more