EP10 Into a new home

Warning: This booty challenge may cause increased compliments and difficulty fitting into your favorite jeans. 😉 Get ready to sculpt & tone with 10 minute at home workouts that boost your booty and confidence in just 30 days. How it Works: Do the exercise for 45 sec on, rest for 15, and

✨✨✨✨✨A bunch more workouts ✨✨✨✨✨ 🍑🍑Glutes from home🍑🍑 ✨Without Weights✨ 🍑Donkey kicks: 3 sets of 12-15 reps per leg. Targets the gluteus maximus. 🍑Bodyweight squats: 3 sets of 15-20 reps. Primarily works the gluteus maximus and medius. 🍑Hip raises: 3 sets of 12-15 reps. Focuses on th

I recently moved into a new apartment and I know just how expensive it can be. Things really start to add up so here are some ways I’ve found to save money while still creating a cute and cosy space to call your own. 🚛Rent a U-Haul. They come in varying sizes and prices but definitely tend to b

Step into the world of my Dream House: where every corner whispers serenity and elegance. These are my Dream Home Must Haves.. but of course I can’t fit it all in 10 Slides. Take time and put together what your future house will look like. Giving yourself a visual representation of dreams t

I’m back with part 2 of my ADHD-friendly organization tips! If you found the first round helpful, these new ideas will make staying organized even easier. These simple tips are designed to fit seamlessly into your routine and make life a little more organized. 1. Hang a Tote Bag by the Door for

🫧Calorie Deficit -There's only so much that food can do but it's always good to include a calorie deficit in your workout plan. I can also help you try to eat healthier food because I know personally too it's helped me eat much healthier. 🫧Workout Plan

just turned 18 and i’m moving out in 2 weeks… it’s overwhelming but also so exciting 🩷 from budgeting and saving to keeping it realistic and giving myself grace—here are the tips that have helped me prep for this huge step 🧼🛋️✨ if you’re moving out young too, this one’s for you. follow for tomorro

One of the things I like to do as I work to help with my productivity is to turn my phone into a clock on the side while I work. This helps eliminate my phone as a distraction and helps me focus on my task and not have to touch my phone every 5 seconds. Also, I wake up in the middle of the night

One of my favorite things to do when I get home from a trip is to gather all my goodies I saved and scrapbook my trip. Here’s a peak at the pages I have finished for my NYC girls trip- I still have a few more pages I need to do. It’s a fun way to reflect on your trip and something I can’t wait to e

Hey girlies 👋🏽💕 I wanted to share some podcasts that have been such a blessing in my walk with Christ. Listening to them feels like I’m sitting with my homegirls laughing, learning, and being encouraged in faith. 🤍 Here are some of my go-tos: • Christ with Coffee on Ice • U

✨✨✨✨✨✨Elliptical Workouts✨✨✨✨✨✨ For example, if this is your only workout for each week you could do one of the following: 5 sessions, 30 minutes each, at a moderate intensity 3 sessions, 50 minutes each, at a moderate intensity 5 sessions, 15 minutes each, at a high intensity 3 sessions,

Here are some fun date night ideas you can do at home that won’t break the bank! 1: paint night at home 2: wine and paint party 3: DIY pizza night 4: DIY pasta night 5: scrapbook 6: take fun polaroid pictures 7: sing karaoke together 8: game night at home 9: binge a new tv show 10: have

Embark on a transformative 10-week no gym workout plan for toning up without stepping foot in the gym! 🏋️‍♀️ This plan brings you a weekly workout plan, each targeting different muscle groups. From Monday to Friday, dive into a mix of bodyweight exercises designed to sculpt and strengthen. Weekends

Hey girlies! Want a quick, simple Pilates routine you can do at home with zero equipment? This 10-minute session is perfect for staying active and keeping that clean girl glow, even on your busiest days!* ⭐️Warm-Up (1 min): - Gentle Stretch:Stand tall, reach your arms overhead, and take a deep

What You Need: 2 teaspoons active dry yeast 1 ½ tablespoons granulated sugar 1 ¼ cups warm water (you may need ± ¼ cup more) 3 ½ cups bread flour or high-gluten flour, plus extra for kneading 1 ½ teaspoons salt ✨optional: any kind of topping you wanna add! What You Do: 1. In ½ cup of

And this ladies and gents is why i won’t get a macbook 😌 Anyways here’s everything I use to turn my ipad into basically a laptop: ✨Keyboard: Lofree Dot Foundation keyboard ✨ipad stand ✨Mouse I also have the apple’s magic keyboard which is basically all of those into one. It is a bit

#growthmindset #lemon8challenge I’ve been working out at home on days I don’t want to drive to the gym and I feel amazing!! Some of my favorite YouTube fitness creators: 🌸 Caroline Girvan: if you have some weights she has amazing dumbbell workouts that are easy to follow, and will ha

Target has so many romantic and beautiful options to choose from.. I felt like a kid in a candy store😩🥰 #target #targetfinds #homedecor #home #candle #vase #decorideas #newfinds #2024lifestyle #hellolemon8

ever wondered how to turn your ipad into a laptop? with the magic keyboard and stage manager, you can easily transform your ipad into a full-fledged laptop! 💻 whether you're working on assignments, managing multiple apps, or just need to get things done efficiently, this setup is a game-chang

Today’s Bible reading & notes 📖 Luke 10:25-37 | The Parable of the Good Samaritan ♥️ Today’s Heart Check: Do my actions reflect God’s love toward Him and toward others, even in difficult or challenging situations? #biblestudy #biblenotes #bible reading 🥰 #biblejournaling #bible

I have made this routine a regular habit for me and it has been a LIFESAVER #tidyup #tidyhome #lemon8challenge #springcleaning #positiveenergy