Automatically translated.View original post

474 followers

Follow

Follow

Follow

1/8

1 saved

1

Which tone of nails do you like the most?

# Beautiful gel nails # Luxury gel nails look expensive # Cute gel nails

5/16 Edited to

จากประสบการณ์การทำเล็บเจลมา ผมพบว่าโทนสีของเล็บมีผลต่อความรู้สึกและลุคของเรามาก เล็บเจลโทนสีสวยๆ ที่นิยมกัน เช่น สีชมพูอ่อน สีเบจ หรือสีแดงเข้ม เป็นตัวเลือกที่ดูเรียบหรูและเหมาะกับหลายโอกาส ส่วนโทนน่ารักอย่างสีพาสเทล ฟ้าอ่อน หรือม่วง ก็ช่วยเพิ่มความสดใสและความมีชีวิตชีวาให้กับมือได้ดี สำหรับคนที่ชอบเล็บเจลเรียบหรูดูแพง การเลือกใช้สีโทนกลาง เช่น สีขาว สีเงิน หรือโทนสีธรรมชาติ จะช่วยขับความงามดูแพงและยังเข้ากับเครื่องแต่งกายได้ง่าย อีกอย่างที่สำคัญคือการดูแลเล็บเจลที่ทำมาอย่างถูกวิธี เช่น หลีกเลี่ยงการแช่น้ำเป็นเวลานาน ใช้ถุงมือเมื่อทำงานที่ต้องใช้น้ำหรือน้ำยาทำความสะอาด และทำความสะอาดพื้นเล็บเป็นประจำ จะช่วยให้เล็บเจลอยู่ทนนานและดูน่าสนใจอยู่เสมอ สุดท้าย การเลือกแบบลายเล็บที่ชอบและเข้ากับสไตล์ตัวเอง จะช่วยเพิ่มความมั่นใจและทำให้รู้สึกดีทุกครั้งที่มองเล็บตัวเอง ไม่ว่าจะเป็นโทนน่ารัก เรียบหรู หรือโดดเด่นสดใส เล็บเจลเป็นอีกหนึ่งวิธีแสดงตัวตนที่สร้างความประทับใจให้ผู้พบเห็นได้ไม่น้อย

Related posts

A person in a black sports bra and light yellow shorts poses in a gym, with text overlay '6 day split to build and tone for beginners!' and 'lemon8 @liftwithlivia'.

A person in workout attire in a gym setting, with a text box detailing 'MONDAY: GLUTE FOCUSED' exercises like hip thrusts and RDLs, and a 'MONDAY' label.

A person in workout attire in a gym setting, with a text box detailing 'TUESDAY: BACK AND BI' exercises like pull-ups and lat pull-downs, and a 'TUESDAY' label.

6 day split + workouts to build and tone

This split is a staple for those that want to tone their upper body and build lower body! This is the split I used for the past year and a half - 2 years and I have LOVED. I tweaked the structure of the workouts overtime but sticking to this split allowed me to see the results that I wanted. My goa

1560 likes

Tone your legs with this barre workout!

When people start doing barre workouts consistently, they often (happily) notice a change in their thighs (and the rest of their body), which makes sense, since the movements challenge you in totally new ways. But potentially slimmer thighs aren't the only benefit of this sculpting powerhouse o

3989 likes

A woman in a bikini stands on a sandy path leading to a beach with the ocean and a sailboat in the background, under the title 'Part I - Health Hyperfeminine Glow Up Guide DAILY ROUTINE'.

Text on a white background introduces Phase 1 of the Hyperfeminine Glow Up Level Up Series: Health, emphasizing its importance and focusing on nutrition, exercise, sleep, and oral health.

Text on a white background details nutrition tips for fueling the body, including whole foods, essential nutrients like vitamins A, B, C, D, Omega-3s, and hydration, with a peach slice graphic.

Glow up in all areas of life to be more feminine✨🌸

Welcome to Phase 1 of my Hyperfeminine Glow Up Level Up Series: Health! This phase is all about laying the groundwork to become the best version of yourself. Every aspect of beauty—from your hair to your smile—begins with your health. Think of it as investing in your ultimate glow up, starting

2183 likes

A hand with long, white press-on nails featuring a subtle design, wearing a ring and beaded bracelet, with text indicating the cost of the nail sets is $6.24.

A hand with long, white press-on nails featuring a subtle design and a beaded bracelet, with text explaining the nails are done at home and last 3-4 weeks.

A text-based image listing the necessary items for applying press-on nails: press-on nails, nail glue, and nail trimmers, against a marbled blue background.

Most affordable & healthiest way to do your nails!

I am the type of person that always wants my nails to look good. It just makes me feel cleaner, confident, and more put together🥰 I wanted some low maintenance where I could do my nails once and have them done for the next 3-4 weeks. But, getting them done at the salon becomes expensive and damagi

2221 likes

which pic do we like most

1 like

A woman in a gym performs an exercise with dumbbells, bent over at the waist. The image is titled "UPPER BODY Toning" and introduces 4 exercises to tone arms and back.

A woman in a gym performs bicep curls with dumbbells. The text indicates this is exercise 01, bicep-focused, 4 sets of 15 reps, with a tip to pause for challenge.

A woman in a gym performs tricep kickbacks with a dumbbell. This is exercise 02, tricep-focused, 4 sets of 10 reps, with a tip to squeeze when fully extended.

Tone your arms with these 4 moves 💪🏽

Hey girlies, Let’s dive into these 4 moves that can help you get rid of that stubborn arm & back fat, and build muscle to obtain “toned” arms. ▶️ Bicep Curls - a staple move I incorporate regularly in my routine. 🎯 Slow and steady is the best way to do these, take occasional pauses to i

1475 likes

18 Laws of Power Most People Learn Too Late

Most people lose power because they talk too much, explain too much, and chase too much. Real power is quiet. It's restraint. It's knowing when to step back — and when to let absence speak for you. These aren't about manipulation. They're about self-respect, boundaries, and emo

957 likes

recent nails I’ve done!! 💅💓

Here are some recent nails I’ve done! All of these nails are done by me at home, if you are wondering about any products I used for any of these nails feel free to ask in the comments and I will tell you the brand and where I got it from! Majority of this stuff is from Amazon btw! Tell me which nai

1402 likes

How to know if you are a warm olive or cool olive skin tone 🫒

Ever feel like no makeup category fits you perfectly? You’re probably part of the olive skin community! Olive skin is notoriously hard to self-diagnose because it relies on a delicate balance of green pigment mixed with either warm (golden) or cool (mauve) tones. Swipe through this mini-guide

2371 likes

Your mornings set the tone for your entire day.

If you want to make fat loss easier, turn your morning into a fat-burning window: 1️⃣ Hydrate first – wake up your metabolism + reduce bloating. 2️⃣ Move before breakfast – even light activity taps into fat stores. 3️⃣ Eat protein early – keeps you full + fuels your metabolism. 4️⃣ Avoid ear

1885 likes

20 Exercises to Shrink and Tone your Waist⏳

💕My Advice: ⌚️Calorie Tracking: Use a food diary or mobile app to track your daily calorie intake and ensure you're in a calorie deficit to promote fat loss, including around the stomach area. ⚖️Macronutrient Balance: Focus on a balanced diet that includes adequate protein, healthy fats,

7867 likes

Which do you vote for?

The one with the most votes will be what I will get for the month of Halloween including whichever nails are in second place #halloweennailideas #halloween #nailinspo #NailArt

949 likes

Which nails do you guys think ?

#lemon8christmas #lemon8contest

265 likes

A collage featuring Sabrina Carpenter in two different outfits, a Stairmaster machine display showing "10:00" and "106", and text indicating a "16 min Sabrina Carpenter Stairmaster Workout" with peach emojis, set against a gym background.

A graphic displaying "Level 5" above a Spotify-like player showing the song "Feather" by Sabrina Carpenter, with its album cover featuring her on a bed with a laptop.

A graphic displaying "Level 8" above a Spotify-like player showing the song "Sue Me" by Sabrina Carpenter, with its album cover featuring her.

Grow a 🍑 & Tone Abs with Sabrina Carpenter Workout

"Feather" - 3:00 "Sue Me" - 2:57 "Thumbs" - 3:37 “Espresso" - 3:24 "Please, Please, Please" - 3:01 Total: 16:00 minutes Hey everyone, I want to share with you how a 16-minute intense high-intensity Stairmaster workout can be a game-changer for y

3346 likes

A first-person view of legs on an exercise mat, with text overlay indicating 'Pilates From Home', '1 Hour', '60 min', 'Calories 450', and '3 levels', suggesting a home Pilates workout with calorie burn and difficulty options.

An infographic titled 'PILATES WORKOUT' displaying various Pilates exercises categorized by 'TOTAL BODY', 'UPPER BODY', 'CORE', and 'LOWER BODY', with illustrations for each movement.

An infographic titled 'YOGA ROUTINE for GLUTES + LEGS', illustrating 15 yoga poses like Fire Hydrant Kick, High Lunge, Warrior II, and Bridge, with instructions for holding and repeating poses.

✨Lose Weight and Tone your Body with Pilates✨

Beginner, Intermediate and Advanced 60 minute workouts below💕 ✨Beginner✨ 💕Warm-Up (10 minutes): 🌸Deep Breathing: Begin with deep breathing exercises, inhaling through your nose and exhaling through your mouth to relax and prepare your body. 🌸Cat-Cow Stretch: Move into gentle cat-cow str

4142 likes

Which design speaks to you the most? ✨

#NailMoodBoard #PressOnNails #NailInspiration #HandmadeNails #NailArtist #CustomNails

3 likes

A group of people practice yoga outdoors on a sunny day, surrounded by palm trees and resort buildings. The image highlights 'Yoga for Weight loss' and the potential to 'Burn 600 calories per hour'.

Text overlay on a blurred green background with 'INHALE' as the main heading. It provides recommendations for starting yoga, focusing on identifying pain areas, and concentrating on breathing to unite mind and body.

Text overlay on a blurred green background with 'EXHALE' as the main heading. It suggests dedicating yoga practice to something meaningful, practicing gratitude, and modifying workouts to suit individual body needs.

🔥Burn Off Tummy Fat 🔥 & ✨Tone Ur Body✨ with Yoga!

Many people are surprised to learn just how many calories an hour of yoga can burn. The exact number varies depending on the class intensity, your age, height, gender, and weight. Generally, yoga can burn between 200 to 600 calories per hour. To simplify things, here’s a breakdown of different yoga

1048 likes

How To Heal & Tone Diastasis Recti

Abdominal twisting is one of the most effective exercise to shrink and tone your abdominal muscle. Goal is to inhale while squeezing in the abdominal muscles and releasing slowly. Use any weighted item in your house like full water bottles. …………… #weightlosstransformation #weightloss #fla

392 likes

3 Exercises To Help You Tone Your Back At Home

Sets & Reps 👇🏽 🔥reverse fly: 3 sets of 15-20 reps 🔥Lat Pull Down: 4 sets 12- 15 Reps 🔥Back Row: 4 Sets 12-15 Reps 🔥Back Extension: 2 sets of 20 Reps If you have resistance bands at home, you can perform the first three exercises with no problem! 🚨If you need resistance bands, pleas

1039 likes

Tone your arms with this dancer arms workout!

Tone your arms with this upper body dancer arms workout!! Each exercise 30 seconds on 15 second rest Repeat 4X You can grab a set of light weights or water bottles or complete this workout with no weights at all. Benefits of upper body workouts: -Improving coordination, no matter the

46 likes

A collage showcasing four different nail designs, including lavender, royal blue, dark red with polka dots, and intricate floral/marble patterns, with the text "FAV NAILS OF 2024" in the center.

A hand with oval-shaped nails painted in a solid light lavender color, with the text "DND gel #026" indicating the polish used.

A hand with oval-shaped nails painted in a vibrant royal blue color, with the text "DND gel #795" indicating the polish used.

FAV NAILS OF 2024 💅🏼

Learning to do my own nails was the best decision EVER! It can be stressful don’t get me wrong but it’s also so much fun. Designing sets, getting new colors, trying out different shapes, I love it! Which color is your fav? #lemon8partner #naillnspo #nails #2024nailgoals

677 likes

Top 3 glute exercises to tone your peach :)

1130 likes

Which nails should I get 🤔💭

Which one is cuter ⭐️Overall rating: /10:Additional Tips:

0 likes

LEG DAY EXERCISES TO TONE YOUR LEGS 🔥

❗️Steal this leg day cheat sheet to build more muscle and tone up❗️ Multiple muscles will be involved in each of these exercises, but these are the areas that will be biased most ☑️ Knowing what exercises target which muscle is important to avoid redundancy in your workouts. Make sure to s

127 likes

Tone up with this Full body Pilates workout!!

Tone up with this full body at home Pilates workout!! Just grab a mat and let’s get to it :) Make sure you stabilize your core throughout each exercise. Think belly button to spine! Mat Pilates is a form of exercise that uses dynamic stretching gently and effectively to lengthen muscles. T

108 likes

How much protein powder should I take to TONE up?

Protein powder is a TOOL not a NECESSITY. #proteinfood #highproteindiet #losefatnotcurves #toneup #womensfitness #fatlossdiet #musclebuildingtips #foodforfitness

244 likes

Which one do u like the most? 🌸

4 likes

Royalty-level nails unlocked #gemtonenails

Royalty-level nails unlocked #gemtonenails #goldnails #oldmoneyaesthetic #rhinestonenails #3dnailart

49 likes

TONE YOUR FULL BODY WITH THIS WORKOUT

Tone your full body with this workout!! 20 reps each exercise 3X through Pilates is a form of strength training, but it doesn't look like some of the other strength training exercises you might be familiar with. Pilates focuses more on improving muscle tone than building muscles, but th

29 likes

cool tone nails!

#nailinspo #nails #nailideas #bluenails #cooltonenails #summernails

202 likes

A hand displays long nails, with one nail showing significant swelling, separation, and flaring at the tip, illustrating the effects of water absorption. The image compares water versus acetone and highlights how water causes swelling, separation, and flare in nails.

Text on a light background explains that nails are layered, not solid, composed of keratin, lipids, and protein bonds, and that water disrupts this structure.

Text on a light background states that nails absorb water, capable of absorbing up to 30-35% of their weight, emphasizing its significance.

What Water Really Does to Nails💧👀

Most people are taught to fear acetone. Very few people are taught how water actually affects nails. Nails are made of thin layers of keratin held together by lipids and protein bonds. They are not solid. They are porous, which means they absorb moisture from their environment. That porosity

1367 likes

How to 🔥Tone🔥 Your Way to a ✨Sleeker Silhouette!✨🍋

Achieving a slim and toned upper body while also developing strong, defined abs is a common goal for many women. The key to reaching this goal lies in a balanced approach that combines cardiovascular exercise, strength training, proper nutrition, and lifestyle adjustments. Here’s my guide to he

347 likes

A top-down view of feet on a calf raise machine, with text overlay stating "You Only Need 3 Exercises" to tone calves.

A list of calf workout routines focusing on Strength, Endurance, Plyometrics, and Stability & Balance, detailing exercises, sets, and reps.

A list of calf workout routines focusing on Explosive Power, Muscle Activation, and Time Under Tension, detailing exercises, sets, and reps.

How to Tone your Calves for Sexy Legs 🔥🦵

To effectively train your calves for lean, toned legs without significant muscle bulk, consider my approach: 🍋Frequency: Aim to train your calves 1-2 times per week. This frequency allows for adequate recovery while still stimulating muscle growth and endurance. 🍋Number of Exercises: For each

192 likes

Patchy jewel tone shadows?? Not anymore 👏🏻✨🥰

Save this for later ✨ #makeuphacks #eyeshadowhacks #makeuptips

2388 likes

A vibrant background of small heart-shaped cutouts in various pastel colors like pink, orange, white, purple, and blue. The text "Valentines Day Nails" is overlaid in black and white, with a white arrow pointing right, indicating a collection of nail designs.

A hand showcasing short, oval-shaped Valentine's Day nails. Some nails are solid bright pink, while others feature a light pink base with wavy bright pink lines and tiny white hearts. A pink knitted sleeve is visible in the background.

A hand displaying short, rounded Valentine's Day nails. Designs include solid red, nude with red and white hearts, red stripes, and white criss-cross patterns. A silver ring with a large clear stone is worn on the ring finger.

Valentines Day Nails!

For the short nail girlies out there! Which one do you like the most?! #nailinspo #Lemon8Diary #helpmechoose #valentinesday #shortnails

258 likes

A hand displays long, almond-shaped nails with a peachy base, featuring alternating black and white French tips, each with a contrasting curved line. The image is titled 'Showstopper Nails Tutorial'.

Nail art supplies including bottles of white, black, and top coat polish, a base color, and a detail brush are laid out for a nail tutorial.

A four-panel collage illustrates the nail art tutorial steps: applying base color, creating a French tip, painting and filling a curved line, and applying a top coat.

SHOWSTOPPER NAILS 🤍🖤

These nails are bold and sexy! I found the inspiration on Pinterest, and right away I had to recreate them. Prepare to get a ton of compliments on these sophisticated showstoppers! ✨ 1. Apply base color. I used a peachy tone, but most tones would look great with this design. 2. Use the de

768 likes

Which work out do you want the most?

Or do you want to save them ALL💪 Follow for more 🔥 And keep your confidence and consistency 👁️ Let me know how you are doing 💚 #summerbod #bodytransformation #Fitness #womensupportingwomen #model @DrMegRyan

4 likes

TRY THIS TO TONE UP FOR SUMMER! ☀️☀️☀️

Want to tone up for summer? You NEED to try this: #1 : Try taking a good preworkout or indulge in a source of carb right before you workout. This will help you get a boost of energy when you exercise. When you get stronger, it will help you build more muscle which will give you that “toned” lo

98 likes

Fall nails 🍂🍁

Which one do you like the most? #fall nail idea🍂 #fallgelnails #fallnailinspiration #falllnails #chocolatenails

450 likes

A person takes a mirror selfie, showcasing long dark hair in a French roll, red curved nails, gold rings, and stack bracelets. Text overlays highlight these fashion elements and ask "WHICH PIC EATING THE MOST?".

A person in a white tank top and red bottoms takes a mirror selfie, displaying long dark hair, red nails, gold rings, and stack bracelets. The image is labeled "LOOK 2" with text pointing to the gold rings and red nails.

A person with a 90s-inspired hairstyle, featuring a high bun and face-framing pieces, takes a mirror selfie. They wear a white tank top, gold hoop earrings, gold rings, and stack bracelets, with long red/orange nails visible.

Which Look Is Giving Baddie The Most.

I didn’t go to Freaknik to be quiet 😌 These claws were talking, this waist was snatching, and the energy was 🔥. Which photo is giving the most “don’t play with her”? 1, 2, or 3? #statementpiece #blackgirljewelry #stackbracelets #lemon8fashioncreator #blackgirljewelry

457 likes

A woman with blonde hair holds a concealer product, smiling at the camera. Text overlays introduce the topic: 'How to: Choose the right concealer for your skin tone'.

A woman shows her wrist to the camera, illustrating 'Step 1' of choosing concealer. Text explains how to determine skin undertone by observing vein color (purple for neutral, blue-green for warm, green for yellow).

A woman holds a concealer and a foundation product, demonstrating 'Step 2'. Text advises choosing a concealer shade a few shades lighter than foundation for a brightening effect under the eyes.

How to Choose Concealer For Your Skin Tone

HOW TO CHOOSE THE RIGHT CONCEALER FOR YOUR SKIN TONE: One of the trickiest things when it comes to makeup is picking the right shade for your skin tone! Especially concealer, but the good news is most concealers now come in many different undertones! I’m going to show you the best way to d

157 likes

Most Relationships Don’t End From One Big Problem…

Relationships rarely fall apart overnight. More often, they improve or decline through small daily actions. The strongest relationships I’ve seen aren’t built on grand gestures. They’re built on simple habits: • Listening without interrupting • Keeping your word • Putting your phone a

60 likes

Which one do you like the most？

Handmade Press on Nails💅 Autumn Allure🍂 Ethereal Shimmer🐚 Cosmic Swirl💙 Lilac Shimmer Whisper🌸 #press on nails by handmade #NailArt #Nail #naildesigns #Beyondcanva

1 like

Which of these 4 do you like the most?

#nails #BeautyTips #nailswithlemon8

2 likes

Two Tone Blue Nails🥶🩵

#Nail #nailinspo #nails #NailArt #nailideas

364 likes

See more