Poetry For People Pleasers 🎀

2024/12/20 Edited to

... Read moreIn our fast-paced world, personal growth can often be overshadowed by the louder, more celebrated seasons of transformation. This poignant piece of poetry highlights the importance of appreciating subtle changes, akin to the transition from summer to fall. Just as nature prepares for winter, individuals may also undergo quiet yet significant internal shifts. The author reflects on how not all growth requires external validation; some transformations are inherently valuable and rewarding. Through her words, readers are invited to embrace the notion that personal change can be both beautiful and understated. By recognizing the importance of these 'silent triumphs,' we learn to appreciate life beyond the applause. This perspective encourages individuals to cultivate introspection and recognize their own growth, even when it goes unnoticed by others. Poetry serves as a vehicle for connection and understanding, offering solace to those who relate to the struggle of seeking acceptance while secretly yearning for self-recognition. Engage with the insights shared in this work, and perhaps find comfort in the knowledge that you are not alone in your journey of self-discovery.

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This image introduces the topic with the title "THINGS TO SAY INSTEAD OF 'IT'S OKAY' especially when it's not," overlaid on an overhead view of a person's legs in denim shorts and white sneakers, holding a water bottle on an asphalt surface.
This image suggests saying, "THANK YOU FOR APOLOGIZING. I'M STILL WORKING THROUGH HOW I FEEL." when still hurt, emphasizing that more time is allowed. The text is overlaid on a blurred background of a person's legs.
This image advises saying, "I APPRECIATE THE APOLOGY. I'D LIKE TO TALK MORE ABOUT WHAT HAPPENED WHEN WE'RE BOTH READY." when an apology feels rushed or insincere, noting that performative peace isn't necessary.
phrases for the people pleasers
I’ve been in therapy for years now, and right now I’m deep in my people-pleaser recovery era. Learning to respond with honesty without being harsh has been life changing. I came to realize that I always respond to apologies with “it’s ok” or something to that effect without even actually proces
Megann Louise

Megann Louise

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The image features a sunset over a body of water with silhouettes of people and a pier. Overlay text reads: "THINGS TO SAY INSTEAD OF 'IT'S OKAY' especially when it's not." The Lemon8 logo and username are at the bottom.
Against a blurred sunset background, text reads: "when you're still hurt... 'I'M NOT READY TO TALK ABOUT IT YET, BUT I HEAR YOU.' validating their apology while still holding firm boundaries." The Lemon8 logo and username are at the bottom.
Against a blurred sunset background, text reads: "when you want accountability... 'THANKS FOR OWNING THAT. IT'S IMPORTANT THAT IT DOESN'T HAPPEN AGAIN.' don't let the apology dismiss the wrongdoing." The Lemon8 logo and username are at the bottom.
more phrases for the people pleasers
My last post on this hit home for so many of us because we’ve all said “it’s ok” out of habit, even when it 100% wasn’t. So here’s Part 2 with even more phrases that hold space for your feelings without dismissing them. Remember that saying it’s ok when it isn’t teaches people to ignore your bo
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A woman in a white sweater lies on a bed, writing in a notebook. The text overlay reads "SIGNS YOU MAY BE A PEOPLE PLEASER" and "Know the signs," introducing the topic.
A woman in a white sweater writes in a notebook on a bed. An overlay states "1. Fear of Conflict" and explains that people pleasers avoid conflict, sacrificing their needs to keep peace.
A woman in a white sweater writes in a notebook on a bed. The text overlay highlights "2. Ignoring your own boundaries," explaining that people pleasers struggle to set boundaries and accommodate others' needs.
SIGNS YOU MAYBE A PEOPLE PLEASER
A people pleaser is someone who has a strong desire to please others and gain their approval. They often prioritize the needs and wants of others over their own, sometimes to the point of neglecting their own well-being. Here are some of the signs of a people pleaser Fear of conflict: Avoidi
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A flat lay shows an open book with page markers, a green drink, and a snack. The title "BOOKS EVERYONE SHOULD READ in their 20's" is overlaid, suggesting a reading list.
The book "101 ESSAYS that will CHANGE the way YOU THINK" by Brianna Wiest is displayed. Key themes like finding wisdom, building self-esteem, and balancing passion are listed above it.
The book "The Creative Act: A Way of Being" by Rick Rubin, featuring a black circle design, is shown. Bullet points highlight themes of creative inspiration and overcoming fear.
best books to read in your 20’s
Here’s a few transformative self help books that I’ve read in my 20’s. I think back to a lot of these teachings often, and have even read a few more than once 🥰 📖101 Essays That Will Change The Way You Think by Brianna Wiest: this book is so helpful when it comes to navigating adulthood and a lo
leanna

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A person holds a mug, looking right, with the text overlay "a prayer over people pleasing." The image includes the Lemon8 logo and username "@_theherblueprint."
for the girls who are people pleasers
hope this blesses you. with love, R . . . . T A G S #prayerfortheday #scriptureoftheday #scriptures #peoplepleasing #becomingyourbestself #prayer #becomingabetterme
R Y E S I A

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How to stop people pleasing!!!
And if people don't stick around when you aren't giving them everything they want, than they are the problem, not you. Sending love! 💕 Please be kind and respectful in the comments.❤️ #peoplepleaser #MentalHealth #recoveringpeoplepleaser #traumarecovery #relationshipa
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A young woman takes a mirror selfie, with the text overlay "if you're a PEOPLE PLEASER you need to hear this:". The image introduces a discussion about people-pleasing.
A young woman takes a mirror selfie, with the text overlay "people pleasing is NOT love it's fear....here's why". This image highlights the core message about people-pleasing.
A desk with a window view, featuring text explaining that people-pleasing is fear-based, driven by avoiding negative responses or eliciting positive ones, leading to inauthentic behavior.
if you’re a people pleaser please know this:
it’s easy to mistake people-pleasing for being loving. we think of it as self sacrifice in order to accommodate others, right? in reality, it’s actually one of the most selfish ways to engage with other people. and here’s why ⤵️ reasons we people-please: ➡️ to avoid conflict ➡️ because we fe
carley ◡̈

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What years of therapy and self work has taught me. To all of my recovering people pleasers: stop self abandoning. #dating #datingadvice #bigsisadvice #relationshiptips #datinginyour20s
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for all the people pleasers and overthinkers
entering our unbothered era one boundary at a time #boundaries #journal #peoplepleasing #overthinking #voicejournal
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journee

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A wet autumn road with fallen leaves and vibrant yellow trees. Overlaid text addresses "people pleasers who put everyone else first," setting the tone for self-care content.
A brown book titled "THE REAL GLOW UP" by Chelsey Armfield, with colorful page tabs, rests on a white textured surface. Overlaid text indicates a message for the viewer.
An open page from "THE REAL GLOW UP" book, with sections highlighted in yellow discussing codependency, healing, and self-love. Colorful page tabs are visible on the left.
Read this if you’re a people pleaser—
📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. 🕯️ (B00k 🔗’d in bi0//on amznn🤍) #selfwellnessbooks #self growth books #selflovebooks #lemon8bookclub #fall
ChelseyArmfield

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The book cover for "How to Deal with Toxic People" by Gregory L. Jantz, PhD, featuring a rusty, industrial background with a prominent yellow biohazard symbol.
The back cover of the book "How to Deal with Toxic People," summarizing its content, listing the author's credentials, and showing publisher information with a biohazard symbol.
An open page of the book showing the table of contents, with a biohazard symbol at the top, listing sections like "The Many Types of Toxic People" and "Why Toxic People Are That Way."
How to Deal with Toxic People
A toxic person, defined as someone whose behavior consistently harms or undermines others, can create an unhealthy and stressful environment, making interactions emotionally exhausting. Maintaining healthy relationships is crucial for our overall well-being. However, not all relationships are benef
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A cozy bathroom scene with a bathtub filling with water, featuring a bath caddy and a lit candle. An overlay reads, 'This is for the person who bases their worth on their level of productivity—'.
A book page displays the title 'You Deserve Your Own Love Too' and a passage emphasizing inherent worth, stating, 'You don't need to perform, achieve, or impress others to be seen or to be worthy of love.'
A hand holds a book titled 'YOU DESERVE YOUR OWN LOVE TOO' by Chelsey Armfield, featuring bold red text on a light cover, set against a textured stone wall background.
This one is for the people pleasers—
Your worth is nonnegotiable and I hope you surround yourself with people who reflect this truth back to you. 🤍 📖: You Deserve Your Own Love Too✨ #healingpoems #innerchildwork #codependencyrecovery #healingbooks #cptsdhealing
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A smiling woman holds a green coconut, wearing a white crop top, black shorts, and a light jacket. Text overlay explains why people please others, mentioning lack of self-certainty and avoiding conflict.
A woman sits on a boat in the water, wearing a black bikini. Text overlay provides a phrase for saying no: "I hope you understand but that does not align with how I live or what I am looking for in life and I need to stay true to myself."
I’m a recovering people pleaser
I used to always give people what they wanted to hear and it really hurt me in the long run. When u became true to myself and what I wanted in life, people who no longer fit that left and they were replaced with people we are on the same page as me. When I stopped being a people pleaser, my life
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A female runner in a light blue shirt and black shorts looks down on a rocky trail. The text "I'M RACING FOR ME" is overlaid, reflecting the article's theme of personal running goals and rediscovery in trail and ultrarunning.
I’M RACING FOR ME
Racing looks a little different this year. I tried really hard to fit into a box that I was never meant to be in. I thought in order to be successful I needed to follow certain protocols, sign with a brand, race shorter races, get fast, and do a lot of things that just really didn’t align w
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REFRAME: PEOPLE PLEASERS
It's not them. It's you. Now, hear me out please: We don't "attract" rotten people to us. We simply choose to overpour into them... because we're people pleasers. Let's address that. Let's take responsibility for that. Let's reframe & redirect that.
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A list titled "WHAT I'M NOT APOLOGIZIN' FOR ANYMORE" outlines 8 points related to setting boundaries and prioritizing self-care. These include not texting back immediately, valuing peace over people, saying 'no' without explanation, leaving messages on read, healing at one's own pace, not always being the strong friend, prioritizing family, and not explaining oneself to distant relatives.
No more "people pleasing " ✨
You weren’t created to shrink for others’ comfort. When you stop people-pleasing, you start self-honoring. That’s when your life shifts from surviving to thriving. 1. Your worth isn’t tied to others’ approval. • You don’t have to earn love or acceptance by constantly giving or being
Milli | The Mompreneur

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This cold crab dip never lasts more than 10 minute
Creamy, crunchy, a little tangy—and ridiculously easy to throw together. It’s one of those recipes people try once… then immediately ask you for. #crabdip #appetizers #partyfood #dip #easyrecipe Serve it cold with crackers and don’t forget the hot sauce if you like a little kick 👀 S
brittanyfrecipes

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A woman sits on a couch, looking at her phone, with a thought bubble above her head showing a confused cartoon woman. The text overlay reads "SIGNS YOU'RE A PEOPLE PLEASER", introducing the article's topic.
A woman holds a smiling mask next to her face, illustrating the concept of "FRENEMIES". The accompanying text discusses prioritizing others' needs over one's own mental and emotional well-being when dealing with difficult relationships.
A close-up shows a person holding a phone to their ear, representing the "NEED FOR APPROVAL". The text explains seeking external validation for decisions, which can trap one in a cycle of pleasing others.
4 hidden signs you’re SECRETLY a People Please🤫
Do any of these relate?!😭😭 To me, a people pleaser is has a repeated pattern of putting the needs of others, before their own. And all though I believe compromise is essential in healthy relationships, a people pleaser will often self-abandon in the name of “compromising”. 😓 People pleasing can
Jewellianna

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Why do people dislike people-pleasers?
I'm a life-long people pleaser, and it's pretty cool. I'm able to completely shift my behavior, my interests, my whole identity... just to be liked by people I admire. I actually don't have my own base identity, which makes it easier for me to become anyone (I don't feel any res
Zoe💌

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A close-up of a fuzzy bee resting on the yellow center of a vibrant pink flower, with text addressing those who always put others first.
This one is for the people pleasers—
Self-love and self-care isn’t selfish, it is actually selfless—because you can’t pour from an empty vessel. Not to mention, you deserve the love and care you give to everyone else. You always have and always will. 🫖 📖: The Real Glow Up✨—available on Amazon #selfcarebooks #selfwellnessboo
ChelseyArmfield

ChelseyArmfield

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Poetry For People Pleasers 🎀
Follow to hear the inner thoughts of a girl in her twenties 💌 #poetry #quotes #lifequote #shortstories #booklover
Poems of A People Pleaser

Poems of A People Pleaser

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Dear People Pleasers of the world…
This is your sign to say “FUCK IT” and actually mean it! Not just for today, not just for the weekend, but for here until the rest of your life. We are no longer letting what people think or say about us, influence the way that we move in life. Period! Cut off and remove anyone and everything
Tylo

Tylo

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things i will no longer apologize for
Recovering people pleasers here? 🙋🏻‍♀️ I spent a large chunk of my life apologizing. While being able to say sorry and take responsibility for ourselves in vital, it’s also very possible to over take responsibility. And unfortunately, there are a lot of people who would rather you carry the weight
gabrielleassaf

gabrielleassaf

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Done with making myself small for others comfort
❗️People pleasing is also associated with a personality trait known as “sociotrophy.” This is when you feel overly-worried with making other people happy and feel the need to gain their approval just to maintain a relationship. 😌This is what I did, I would make myself small by dimming my light,
Sips of Sweet T

Sips of Sweet T

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A vibrant bouquet of pink, purple, and orange flowers in a ribbed glass vase sits on a table. The text overlay reads: 'This msg is for the people pleasers—'.
A hand in a grey sleeve holds a book titled 'THE REAL GLOW UP' by Chelsey Armfield, resting on a light-colored sofa. The text overlay says: 'This is your loving reminder →'.
An open book page with highlighted text emphasizing self-care and setting boundaries. Key phrases include 'meet your own needs first' and the 'oxygen masks first' analogy.
This msg is for the people pleasers—
Never feel guilty for taking the time you need to care for yourself—to tend to your own needs. You can’t run on an empty tank, and you shouldn’t have to run yourself down to that point anyways. 📖: The Real Glow Up 🕯️ Your guide to glowing up from the inside out—through gentle self-love, self
ChelseyArmfield

ChelseyArmfield

16 likes

A young woman with long dark hair and a dark jacket looks directly at the camera. Overlay text reads "6 Things I Will NOT Stand for in 2024," indicating a New Year's resolution. The Lemon8 username @emilyrachelhayden is visible.
Things I will NOT stand for in 2024
#2024 #newme #NewYearNewMe #newyear2024 #newyearresolution #boundaries #anxiety #embracevulnerability #shareyourthoughts I’m a pushover, a people pleaser, and a nice girl. Sometimes that makes me the object of someone else’s games. In 2023, I let people get to me, and I’m done
Emily Hayden

Emily Hayden

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Surround yourself with good people
#GrowWithLemon8 #mindsetjourney #peaceofmind #positivequotes #peoplepleasersrecovery
Yazzy🤍Miyagi

Yazzy🤍Miyagi

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People pleasers repeat after me 📣
There’s an episode of New Girl (one of my fav shows) where Jess says she worries about how everyone else feels all the time & how exhausting that is. There’s the song “Surface Pressure” from Encanto that also perfectly captures the mental weight of feeling responsible for others lives/happiness
GabbiGotcha

GabbiGotcha

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Are you a people pleaser?
Jersey Shore #fyp #peoplepleaser #mentalhealth #therapy #therapists #counselor #anxiety #copingwithanxiety #stress #selflove
NewPathTherapy

NewPathTherapy

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A bright green book titled "THE LET THEM THEORY" by Mel Robbins, a New York Times Bestselling Author, is displayed next to a bookmark that reads "SHE BELIEVED SHE COULD so she did." A white arrow with the word "SWIPE" overlays the bottom right.
A screenshot of a chat interface demonstrating the BeFreed AI. The text explains how the AI personalizes learning and enables interactive book conversations. An example chat shows a user asking about handling early wins, and the AI responding.
A screen displaying different reading styles offered by BeFreed AI: Heart (author-style narration), Flash (key ideas in cards), Deep (conversational narration), and Build (create your own style). The title suggests learning knowledge 10x faster.
2025 Must-Read for People-Pleasers
💡 Why this book matters Mel Robbins’ The Let Them Theory is a wake-up call for chronic people-pleasers and overthinkers. If you’re exhausted from managing other people’s opinions and expectations, this book gives you the mindset shift you desperately need. Simple, freeing, and brutally honest. Rat
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Noelle

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🌺PEOPLE PLEASING - ISNT HEALTHY🌺
Many women believe that being kind, selfless, and always saying “yes” is part of being a godly woman. But people-pleasing is not the same as Christ-like love. In reality, people-pleasing can be unhealthy and even ungodly because it leads to seeking human approval over God’s will. People-pleasing
ALYNIA MARIAH

ALYNIA MARIAH

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Are you a people pleaser?
#jesus #Lemon8
MRC000

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🌸People Pleasers Tap In🌸
My honest question has always been why is my need to change greater than my will to accept myself (or others) for who they are?! Why can’t I just take it at face value and leave it there?! Why am I always fighting against an invisible current to be loved by myself? What are your thoughts??? #letsc
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Sedonia

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Kindness versus people pleasing!
#christianlemon8 #christianlifestyle #MentalHealth #god #jesus
Gabriella Lee

Gabriella Lee

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I’m not raising people pleasers
hello ◡̈ Sorry, not sorry, my kids won’t be raised to keep everyone else comfortable. Too many parents teach their kids to always go along just to keep others happy but that comes at the expense of the child. I refuse to raise people pleasers. My kids will know how to say no and set boundaries -
mom | sierra ◡̈

mom | sierra ◡̈

8 likes

FOR MY FELLOW PEOPLE PLEASERS 👇 READ
ITS NOT YOUR JOB TO READ IN BETWEEN THE LINES I have been a people pleaser my entire life. I have been working on this for sometime now and putting ME first. The more I am getting away from people pleasing, the more I begin to understand how unconsciously and unknowingly I do certain things th
haley :)

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PEOPLE-PLEASERS + ELDEST DAUGHTERS IN BUSINESS 🪄
Let’s get real for a sec—are you the go-to person for everything? The one who says “yes” even when you’re drowning in work because that’s just who you are? 🙋‍♀️ If you grew up as the responsible eldest daughter (or just the fixer of the family), chances are you’ve been carrying that “take care of
PlusSize Holistic Health Coach

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A mind map illustrating 'People Pleasing' behaviors, categorized into 'Over-doing' (e.g., saying yes to everything, excessive care-taking) and 'Under-doing' (e.g., not asking for help, not expressing needs), with various examples for each.
A diagram titled 'THE SPACE BETWEEN' 'FEELING' BRAIN and 'THINKING' BRAIN, presenting common insecure thoughts and questions to reframe narratives, such as 'What insecurities are being triggered?' and 'What is another possible narrative?'.
A graphic detailing 'MOTHER WOUNDS,' including 'Weak Boundaries' (inability to say no), 'Guilt' (feeling undeserving), 'Co-dependency' (fear of being alone), and 'Self-worth' (comparing to others, feeling unworthy).
People pleasing?
InkedRNMomma

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The Dangers of People Pleasing
Embrace your worthiness and break free from the cycle of people pleasing. Remember, your value comes from within, not from seeking validation from others.
Ready To Bloome 🌸

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Poetry For People Pleasers 🎀
Follow to hear the inner thoughts of a girl in her twenties 💌 #poetry #quotes #lifequote #shortstories #booklover
Poems of A People Pleaser

Poems of A People Pleaser

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Where are my people-pleasers? 👇
Exhausted and overwhelmed? You are not alone. 1:1 coaching available . #peoplepleasing #exhausted #lifecoachannie
Life Coach Annie 🌈

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This image features text on a leaf background, titled "HOW I HEALED PEOPLE PLEASING (& HOW YOU CAN TOO)". It details past people-pleasing behaviors, underlying fears like rejection, and initial healing insights such as boundaries being self-love. It includes the "Lemons" logo.
This image, set against a leaf texture, outlines practical steps for healing people-pleasing. It lists actions like practicing "no," pausing before responding, journaling resentment, and affirming self-worth. The text concludes with choosing alignment over approval. It includes the "Lemons" logo.
This image displays an encouraging message for recovering people-pleasers on a leaf background. It states that authenticity is power, and it's safe to take up space and be real. The image includes the "Lemons" logo and the handle "@withlovefromchelle".
How I healed my people-pleasing & how you can too!
People-pleasing is a survival strategy rooted in fear and conditioning. Healing it is a radical act of self-trust and reclaiming your truth. These are the tools that helped me return to my wholeness! I hope they can help others too ❤️ Let me know what resonated in the comments! I'd love to c
withlovefromchelle

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Wanna be a recovering people pleaser?
Your therapist: Let’s practice saying things out loud that we want so we can do it in real life! People pleasers: I would rather die. Me, a recovering people pleaser: I’ve been here. It’s hard. But let’s do this together. You got this. 🌵Boundaries = prickly but necessary 😅💅 @ 🎁 It’s not c
Darby

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An abstract illustration featuring a blue human-like figure with yellow patterns, surrounded by radiating lines in red and yellow, introducing the topic: '8 subtle behaviours that make people respect you more.'
An abstract illustration showing profiles of faces with liquid flowing from their heads, surrounded by green tropical leaves, accompanying the introductory text about human behavior and perception.
An abstract illustration of a person lying down with a frog on their head, surrounded by lily pads, accompanying the first behavior: 'Sharpen up your physical appearance.'
8 behaviors that make people respect you more.
#behavior #social #selfimprovement #respect #selfgrowthtips
ClaraCocoa

ClaraCocoa

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