Automatically translated.View original post

Sea Sand Sun Burn🏝️☀️

3/13 Edited to

... Read moreการได้มานั่งพักผ่อนที่ Skoop Beach Café หัวหิน เป็นประสบการณ์ที่เทียบไม่ได้กับการนั่งคาเฟ่ทั่วไป เพราะที่นี่คุณจะได้สัมผัสกับทะเลแบบใกล้ชิด พร้อมทั้งลมทะเลที่เย็นสบายและเสียงคลื่นที่ช่วยผ่อนคลายอย่างแท้จริง ในช่วงที่แดดแรง คุณอาจจะรู้สึกถึงอาการ 'Sun Burn' ได้เหมือนกัน ดังนั้นแนะนำให้เตรียมครีมกันแดด SPF สูงๆ และหมวกใบใหญ่ไปด้วย เพื่อป้องกันผิวจากรังสียูวีที่จะทำให้ผิวไหม้ได้ง่าย ความรู้สึกของทรายที่นุ่มและน้ำทะเลที่เย็นทำให้วันหยุดของคุณสมบูรณ์แบบยิ่งขึ้น นอกจากนี้ การเดินขึ้นไปยังจุดชมวิวเขาตะเกียบยังเป็นอีกหนึ่งกิจกรรมที่ควรลอง เพราะจะได้เห็นวิวทะเลหัวหินในมุมกว้างที่สวยงาม และยังได้ถ่ายรูปสวยๆ ลงโซเชียลอีกด้วย ลองใช้เวลาทั้งวันในบริเวณนี้ รับรองว่าคุณจะได้พักผ่อนแบบเต็มที่และเติมพลังชีวิตให้สดชื่นอีกครั้ง สิ่งสำคัญที่สุดที่อยากแชร์คือการเตรียมตัวให้พร้อมก่อนออกไปสัมผัสกับธรรมชาติ เช่น นำน้ำดื่มติดตัวเยอะๆ และเลือกชุดที่ใส่สบายเพื่อให้การเดินเล่นริมชายหาดและขึ้นเขาตะเกียบเป็นเรื่องง่ายและสนุกสนานมากขึ้น สุดท้าย การได้ใช้เวลาร่วมกับครอบครัวหรือเพื่อนที่นี่จะทำให้ช่วงเวลาวันหยุดของคุณน่าจดจำและเต็มไปด้วยความสุขอย่างแท้จริง

Related posts

A collage showcasing three glasses of fat-burning lemonades: a chia seed drink, an orange drink with red spice, and a yellow drink with brown spice. The text "Fat Burning LEMONADES" is prominently displayed.
A close-up of a glass of Glow Getter Lemonade, a clear drink with visible chia seeds. The recipe lists ingredients: 2 cups water, 1 tablespoon chia seeds, 1 tablespoon honey, and juice of 1 lemon.
A glass of Firecracker Lemonade, an orange-colored drink with a sprinkle of red spice on top, set against a background of ginger roots. The recipe includes water, lemon juice, ginger, cayenne pepper, and honey.
TRY THESE 3 LEMONADES TO BURN STUBBORN FAT! 🍋✨
If you’re tired of choking down bland “detox” drinks that taste like regret, I got you. These three lemonades are here to spice up your routine (literally) and help you burn fat like a boss. And yes, they’re easy, delicious, and don’t involve 27 steps or a mystical ingredient only found in the Hima
Lushie Club 💖

Lushie Club 💖

4583 likes

A woman in athletic wear kneels on a bed, smiling, with text overlay "bed booty burn workout" and "do these exercises to grow your glutes!". Peach and flame emojis are scattered around, emphasizing a glute-focused home workout.
A woman demonstrates the 'fire hydrant + hold' exercise on a bed, showing the starting position with a neutral back, then opening her leg to the side, and finally extending it, with instructions for 15 reps, 4 sets.
A woman demonstrates 'straight leg fire hydrants' on a bed, showing the movement of lifting her leg to the side while keeping hips facing the floor, with a tip to lead with the heel for glute engagement, for 15 reps, 4 sets.
BED BOOTY BURN WORKOUT 🍑🔥
Hey beauties! Back at it again with another bed workout series here. Let’s do a booty burn bed workout that will leave your glutes on fire. Perform these exercises for 15 reps, 4 sets. LET’S GO! - Fire hydrant + hold - Straight leg fire hydrants - Donkey kicks Try this workout out and let m
Zazel Rosado

Zazel Rosado

11.7K likes

Fullbody workout to burn fat and tone up your body
Fullbody workouts will absolutely help you lose fat, tone your body, and burn more calories in less time. These are beginner friendly workouts, start off with 3sets of 10-12reps. For my busy girls and working mamas who need to get in and out the gym quickly, but still want to put your body to W
Que

Que

2018 likes

A split image showing a stovetop before and after cleaning burn marks. The left side shows a dirty stovetop with visible burn marks, labeled 'before'. The right side shows a clean, shiny stovetop, labeled 'after'.
A gallon of white vinegar and a box of baking soda are displayed on a countertop. Text overlays indicate these are the items needed for cleaning, specifically 'baking soda' and 'white vinegar'.
A hand holds a box of baking soda over a stovetop, which has baking soda sprinkled across its surface. The image illustrates the first step of spreading baking soda on the stovetop.
how i clean BURN MARKS on my stove✨
burn marks can be so stubborn to clean when it comes to your stovetop 🙄 i’m typically pretty good at the stove but the other day, my fiancé and i were cooking together while we had friends over and we managed to let THREE pots boil over on different burners lol soooo… it was about time to get a
m a l e n a

m a l e n a

13.8K likes

A person's leg on a leg press machine in a gym, with anatomical diagrams highlighting the glutes and abs, illustrating the concept of 'What Building Muscle Should Feel Like'.
Text outlining positive sensations of muscle building: targeted fatigue, slight soreness, controlled pump, and gradual progression. Diagrams show muscle contraction and elongation during a bicep curl.
Text describing sensations to avoid during muscle building: sharp pain, joint pain, exhaustion, and loss of range of motion. Diagrams illustrate the process of muscle growth from damage to repair.
🔥GOOD Muscle Burn🔥VS BAD Muscle Burn👎🚫
Building muscle is an essential part of fitness, but knowing how it should feel—and what to avoid—can make all the difference between effective growth and potential injury. Whether you're new to weightlifting or experienced, it's important to recognize the signs of proper muscle engagement
Chalie_Baker

Chalie_Baker

1456 likes

Nutella Sea Salt Fudge 🎄
Nutella Sea Salt Fudge is an easy dessert my family loves! INGREDIENTS 1 can sweetened condensed milk 1 tsp vanilla extract 1 cup bittersweet chocolate chips 1 cup of Nutella 3 TBSP of butter Sea salt INSTRUCTIONS Add sweetened condensed milk, vanilla extract, chocolate chips, Nu
Cooking in the Midwest

Cooking in the Midwest

11.9K likes

A woman in athletic wear on a purple yoga mat, demonstrating a glute exercise with a pink resistance band around her thighs. The image is titled 'booty burn home workout floor exercises'.
Two images show a woman performing 'straight leg pulses' with a resistance band. Instructions include keeping the back neutral, squeezing glutes, and doing short pulses for 1 minute, resting 10 seconds, repeated 3 times.
Four images illustrate the 'rainbows' exercise. A woman starts with a straight leg crossed over, then kicks back in a straight position, crossing over to the right, and brings the leg down. Time: 1 min, rest 10 sec, repeat 4x.
BOOTY BURN HOME WORKOUT 🔥
These floor exercises might look simple to you, but boy do they burn! These simple exercises are proof that you can still grow your glutes without doing much movement. When doing these exercises be sure to SQUEEZE your glutes and eliminate any distractions. Once you do this, you will notice a diffe
Zazel Rosado

Zazel Rosado

992 likes

Two halves of a red grapefruit are displayed on a wooden cutting board. Overlaying the image is text that reads "LOSE WEIGHT WHILE EATING How to structure your diet*" in yellow and white fonts.
A white background with black text titled "UNDERSTANDING YOUR MACROS." The text explains that macronutrients (carbohydrates, proteins, fats) are the building blocks of diet, each serving a unique purpose for energy, muscle, and hormone production, essential for weight loss.
A white background with black text titled "HOW TO DETERMINE YOUR MACROS." It outlines steps for calculating macros: determining caloric needs, setting macro ratios (e.g., 40% carbs, 35% protein, 25% fats for weight loss), and adjusting based on results.
How to Eat to Lose Lbs: Diet for Maximum Fat Burn🔥
Embarking on a weight loss journey can be overwhelming, especially when it comes to diet. There’s so much conflicting information out there—low carb, high protein, intermittent fasting, clean eating—the list goes on. But the truth is, successful weight loss isn’t about depriving yourself or jumping
Chalie_Baker

Chalie_Baker

1187 likes

A person's leg and bikini bottom, with text overlay introducing a guide on how to prevent razor bumps, presented from an esthetician's perspective.
A daily powder exfoliant product, described as brightening, smoothing, and polishing skin. Instructions show mixing it with water to form a paste for exfoliation.
A moisturizing shave oil product, intended for use during shaving in the shower to soothe skin and aid the shaving process.
How to prevent razor burn🫶
My favorite shave routine 🤩🤩🤩 #razorbumps #smooth after shave #shavelikeapro #howtoshave #razorburnrelief
Abby😇

Abby😇

9058 likes

A baked Mexican casserole topped with sour cream, pico de gallo, sliced jalapeños, and avocado, presented in a glass baking dish. The image features the title "Rebyrth High-Protein Fat Burning Mexican Casserole."
Ingredients for a high-protein Mexican casserole, including ground meat, black beans, cottage cheese, Greek yogurt, bone broth, and shredded Mexican cheese, displayed in bowls on a dark background.
Additional ingredients for the casserole: crushed high-protein tortilla chips, chopped onion, a can of Ro-Tel diced tomatoes, taco seasoning, and liquid egg whites, arranged on a dark surface.
Eat This. Burn Fat. Repeat.
Stop dieting. Start feeding your metabolism. If your “weight loss plan” has you hungry, tired, bloated, and still not losing weight after 40 — that’s not discipline… that’s self-sabotage. This is fat-burning food. High protein. Hormone-friendly. Metabolism-boosting. Welcome to your Reby
Rebyrthfitness

Rebyrthfitness

731 likes

A group of people practice yoga outdoors on a sunny day, surrounded by palm trees and resort buildings. The image highlights 'Yoga for Weight loss' and the potential to 'Burn 600 calories per hour'.
Text overlay on a blurred green background with 'INHALE' as the main heading. It provides recommendations for starting yoga, focusing on identifying pain areas, and concentrating on breathing to unite mind and body.
Text overlay on a blurred green background with 'EXHALE' as the main heading. It suggests dedicating yoga practice to something meaningful, practicing gratitude, and modifying workouts to suit individual body needs.
🔥Burn Off Tummy Fat 🔥 & ✨Tone Ur Body✨ with Yoga!
Many people are surprised to learn just how many calories an hour of yoga can burn. The exact number varies depending on the class intensity, your age, height, gender, and weight. Generally, yoga can burn between 200 to 600 calories per hour. To simplify things, here’s a breakdown of different yoga
Chalie_Baker

Chalie_Baker

1025 likes

You seriously might burn your 🌸 off with Nair!
#hair remover #beautyfinds #nair #veet #skincare
morg_momof4✌️🌻

morg_momof4✌️🌻

839 likes

An open book page with highlighted text, featuring the overlay text 'book men who would watch the world burn for their girls'.
The book cover for 'The Sweetest Oblivion' by Danielle Lori, with overlay text 'he burned down a gas station because someone groped her'.
The book cover for 'Twisted Love' by Ana Huang, with overlay text 'he followed and groveled for a year to get her back'.
book men who’d watch the world burn for their girl
y’all James from hooked is literally the definition of this post… like “you want to watch the world burn? I’ll hand you the match and stand at your back watching you become the queen of ashes” LET HIM COOK WITH THAT ONE 🗣️🗣️🗣️ #lemon8bookchallenge #lemon8bookclub #lemon8bookworm #book
Readers.archive

Readers.archive

2618 likes

A woman in workout attire takes a mirror selfie, with an overlay showing a human core muscle diagram. Text asks, 'How to target different stomach muscles for specific results,' promoting core exercises for fat loss.
An anatomical diagram titled 'CORE ANATOMY 101' labels key core muscles: Rectus Abdominis, Diaphragm, Transverse Abdominis, Internal and External Obliques, Pelvic Floor, Spinal Erectors, Quadratus Lumborum, and Multifidus.
An anatomical diagram of core muscles with an overlay explaining that core exercises aid overall fat loss by boosting metabolism, but spot reduction is a misconception. It emphasizes combining core workouts with diet and cardio.
🔥Burn Stomach Fat With the Help of Core exercises
🧠The core consists of various muscles, including the rectus abdominis, obliques, and transverse abdominis. Targeting different muscles can influence the overall shape of your abdomen. ❗️Why it’s important to strengthen your core: 💓Working out your core and stomach muscles is crucial for seve
Chalie_Baker

Chalie_Baker

4447 likes

A screenshot displays workout details including 1 hour, 3.01 miles, and 528 total calories burned, with text overlaying 'TRY THIS TREADMILL ROUTINE!! W music'.
A text graphic outlines a treadmill routine, starting at 3.0 speed and gradually increasing to 3.6 speed over eight songs, then working back down.
An Apple Watch on a wrist shows a workout summary with 411 active and 528 total calories, and an average pace of 20'01"/MI, with text 'repeat as many times As you want'.
BURN 500cal!!
I like to do this with my speed You could do it with incline as well or both i hope you try it!! I’m a beginner to the gym still & this helped me stay on the treadmill longer! #run #walk #walking #treadmill #workout #burncalories #treadmillworkout #treadmilltips #heal
Jazzy

Jazzy

3446 likes

A young woman in a red swimsuit and a young man in pink swim shorts stand on a pebbly beach by a lake. Text overlay reads "how i helped my bikini line razor burn," with a blue arrow pointing towards the woman's upper thigh area.
how i helped my bikini line razor burn
I used to have pretty bad razor burn, I even have a scar close to my stomach where i had a horrible ingrown hair. Once I started using these 2 serums together, it started clearing up, and I don’t get itchy at all. I honestly think the fruit pharm oil has helped me the most!! It’s from Walmart (and
brianna

brianna

4829 likes

A woman in athletic wear stands in a gym, with text overlayed: "Full Body BURN Intense 🔥 But do-able." A kettlebell and dumbbells are visible in the background.
A detailed list of exercises for a 3-day full-body workout plan, including sets and repetitions for Session 1, Session 2, and Session 3.
Illustrations of various dynamic warm-up exercises for abs, back, chest, legs, and shoulders, including standing arm circles, knee hugs, high kicks, and inchworms.
3-day Workout Plan to 🔥Burn🔥 Away Stubborn Fat
Unsure of what to do to prepare for summer? Have little time on your hands for everyday workouts? Here’s a 3-day full-body workout plan tailored for the gym. This routine is meticulously crafted to target every major muscle group during each workout session. Not only will it help you pack on
Chalie_Baker

Chalie_Baker

456 likes

How to burn belly fat at home daily
FULL WORKOUT ON YOUTUBE 🔥 Ladies if you want to erase your belly fat, burn 300+ calories and do it all from the comfort of your home, then this workout is for you! Head over to my Youtube Channel to Check it out. Link in bio 🙌🏾 or search @dr.salako on YouTube . . . #quickworkout
Dr. Salako

Dr. Salako

1402 likes

A person's torso in a grey sports bra and pink shorts, holding a pink tumbler, with text "FASTED WORKOUTS that changed my life" overlayed.
A woman in black workout attire sits on a yoga mat in a gym, taking a mirror selfie, with text describing Pilates as a perfect fasted workout.
A shadow of a person holding a phone on a concrete surface, with text promoting "HOT GIRL WALKS" as a fat-burning workout.
best fasted workouts for fat burn 💗
LADIESSSSSS! if you are trying to get rid of the skinny fat, the flabs, sculpt and tone.. fasted workouts are where it is at! i have multiple posts covering #intermittentfasting , from what is it, the different types, benefits, etc!! please comment if you need help finding them🫶🏼 my FAVOR
🎀 emshel 🎀

🎀 emshel 🎀

1355 likes

Fasted Homeworkout | lets burn some fat ❤️‍🔥💪🏾 48hrs✔️
Hey girlyyy🎀, come join me today 🥰 We’ve got a home workout and wow… it’s been a long time coming. It feels so good to be back 🥹💪🏾 I loved using the gym in my building, but sooo many people moved in lately and… yeah, you know the vibe 😅 I’m currently fasting, so let’s burn some fat and have
PodandErica

PodandErica

63 likes

sun burn healing routine 🌻🫶🏻🤍
Rylee🌻🫶🏻🤍

Rylee🌻🫶🏻🤍

129 likes

A split image features the sun with a serene face over a golden sunrise on the left, and a crescent moon with a serene face amidst stars over a dark night landscape on the right. Text overlays discuss mastering both purpose and reflection.
The Sun & The Moon ☀️🌙
One teaches you how to rise and burn with purpose. The other teaches you how to reflect and glow in silence. Power isn’t choosing one, it’s mastering both. #liferulers . #disciplineoverfeelings . #craftisking .
Life Rulers 👑

Life Rulers 👑

640 likes

Can’t WAIT to do Hay The Sun was burn was not fun
#farmlife
Parfer Bronson

Parfer Bronson

13 likes

A person in workout attire stands in a gym mirror reflection, with overlay text "Weight Loss Hacks" and "How to effectively lose and manage your weight: Nutrition, Exercises, Mindset."
A list detailing a 60-minute HIIT workout, including a 10-minute warm-up with exercises like jogging, jumping jacks, and bodyweight squats, followed by the first 40-minute main workout circuit.
A continuation of the 60-minute HIIT workout, outlining Circuit 2 (high knees, bicycle crunches), Circuit 3 (mountain climbers, Russian twists), and the beginning of the 10-minute cool-down.
How to Burn Fat & Lose Weight for a Better You
Losing weight and targeting fat in specific areas like the stomach can be challenging, but with the right approach, you can see results. Here are some of my favorite hacks for tackling fitness, nutrition, and mindset to shed weight: ✨Move your body✨ It's not just about breaking a sweat; i
Chalie_Baker

Chalie_Baker

2374 likes

tips to go from burn to tan!
#sunburncare #tan
lexiee

lexiee

1303 likes

An image titled 'Sun Phases for Solar Magic' showing magical timing from dawn to dusk. It lists Dawn for new beginnings, Noon for power, Sunset for release, and Midnight for transformation, set against a vibrant sunrise/sunset sky.
A table detailing correspondences for solar magic, including Element (Fire), Planet (The Sun), Colors (Gold, yellow, orange), and Herbs (Sunflower, chamomile, calendula, St. John's Wort).
A continuation of the table from the previous image, listing correspondences such as Animals (Rooster, lion, eagle, phoenix), Deities (Ra, Helios, Apollo, Amaterasu, Sol), Tarot Card (The Sun), and Tarot Suit (Wands).
Ever worked with the Sun‘s Energy?
The 🌝Moon gets a lot of airtime in witchcraft. 🌛But it's not the only celestial force worth your attention. The Sun is just as important☀️. And, with the longest days of the year fast approaching, it's the perfect time to tap into solar magic.🌞🌞 For millennia, people have looked to the Sun
HexAppeal

HexAppeal

73 likes

A person in pink leggings and a white top stands in a gym, looking down at their midsection. Overlay text asks, "Let's Talk Cardio Or Weights? Which is better for weight loss?" and lists options like Weights, Treadmill, Jump rope, Elliptical, and More.
Text discusses calorie burn differences between cardio and weight training, noting that cardio burns more calories per session, while weight training boosts metabolism and offers a significant post-workout calorie burn for up to 38 hours.
Text explains that HIIT burns 25-30% more calories than other exercises and that combining cardio with weights is most effective for weight, fat loss, and muscle gain, as weight training alone is not as effective.
❤️‍🔥Ways to Lose Weight and Burn Fat❤️‍🔥
Research suggests that relying solely on weight training isn’t as effective as incorporating cardio into your fitness routine. It's disheartening to see some "fitness experts" on this app pushing weightlifting as the exclusive solution, only to promote their own programs. As someone
Chalie_Baker

Chalie_Baker

1432 likes

Your sign to make a burn book journal
I’ve just started using this journal again and it’s so cute:) #scrapbookideas #journaling #scrapbookjournal #memories #craft
Eclipse

Eclipse

58 likes

A pink box designed like the 'Burn Book' from Mean Girls, featuring the title 'Burn Book Cream?!' and 'MEANGIRLS'. It indicates '6 HAND CREAMS' with a total net volume of 6 FL. OZ. (180 ML).
The back of the pink 'Burn Book' themed box, detailing directions for safe use, caution, and ingredients for the hand cream set. It also states 'DESIGNED IN THE USA MADE IN VIETNAM'.
The open 'Burn Book' themed box revealing six small, colorful hand cream tubes inside. Each tube is branded with 'MEANGIRLS' and character names like Cady, Regina, Gretchen, and Karen.
Burn Book Handcream?!🔥
Guys look what I found! This is so adorable I would keep the packaging for my bookshelf lol 🔥💕 #meangirls #burnbook #weekendvibes #skincare #finds #Lemon8Diary #cute #pink #unaesthetic #lotion
Mimi

Mimi

1131 likes

BURN THAT FAT 💪🏽✨
I have always been on the fence about a pre workout. All I’ve ever heard was how itchy it made people & it made them jittery. (Its a fat burner & pre workout in one) A part of me still wanted to try it. So I did & chiiiillleee. It’s the truth. I don’t feel itchy or jitter
Leek 🫧🦄

Leek 🫧🦄

1014 likes

Sea of Sorrow.
#poetry #darkpoetry #writercommunity #poet
Severin Blackthorn

Severin Blackthorn

24 likes

Best Tanning+Sun Products
Living on the Jersey Shore during the summer I have tried countless products that not only protect my skin but also give me a great tan! Here are my tried and true best tan no burn products! #jerseyshore #tanningessentials #tanningroutine #my tanning products #summerbod
Marissa Q🌙🪽

Marissa Q🌙🪽

131 likes

A person takes a mirror selfie, surrounded by collaged images of various healthy, gluten-free, and dairy-free meals like pancakes, eggs, salads, and a berry bowl, promoting fun and healthy eating for fitness goals.
A baking pan holds several jambalaya stuffed bell peppers, featuring green and orange peppers filled with rice, shrimp, jalapeno beef sausage, and melted dairy-free cheese, providing 12g protein per pepper.
A white plate displays scrambled eggs alongside two slices of gluten-free toast topped with almond butter, banana slices, raw honey, and cinnamon, offering 18g protein for breakfast.
What I eat to burn fat, get gains & grow glutes
Here are some meal inspos!!! Doesn’t matter if you’re a gym girlie or just like to eat but wanna be more healthy about it… I love food but I also love my body so I use healthier better ingredients and still enjoy my favorite foods all while hitting my protein intake goals for gym gains and mana
Lea Garne

Lea Garne

2199 likes

A woman's midsection on April 26, showing her belly fat, with text indicating the start of a 3-month journey to burn belly fat.
A woman's midsection on May 15, showing progress after cutting out soda, eating healthier, and starting a workout program.
A woman's midsection on June 6, appearing sweaty, with text detailing consistent workouts, calorie deficit, water intake, and protein consumption.
Swipe TO BURN BELLY FAT
I’m not giving up 🫶🏼 I’m so proud of my journey this far. I want to remind you that you are strong, you can do it! Here’s my changes for about 3 months. Sometimes I wish I was further out in my changes but looking at progress pics I remind myself that I’m doing the thing! It takes time, but
Lex

Lex

1208 likes

A hand holds a jar of after-sun body butter with a tropical-themed label, featuring a pink hibiscus flower. The label details 12-hour moisturization with shea butter, coconut oil, and avocado oil, and an exotic coconut fragrance. A sun emoji is overlaid on the image.
👙 After Sun Necessity ☀️
After all day in the sun my skin needs this! Helps with the burn and keeps my skin hydrated so I don’t peel and my tan will last longer!! #hawaiiantropicaftersun #skincare #aftersun #summertime #beachessentials
Crystal xo

Crystal xo

25 likes

FAT BURN HACKS THAT ACTUALLY WORK!
Are you ready to burn that stubborn fat and spice up your fitness routine with some sizzlin’ hacks? Well, buckle up because I’m about to spill the tea (and some other juicy secrets) on fat-burning hacks that have not only worked for me but have also gotten a thumbs up from the toughest critic—my bo
Lushie Club 💖

Lushie Club 💖

4063 likes

A visual recipe for a fat-burning smoothie, featuring ingredients like blueberries, banana, oats, chia seeds, and almond milk listed on the left. On the right, a purple smoothie in a bottle states, "HAVE THIS DAILY FOR 21 DAYS TO BURN STUBBORN FAT FAST."
Lose Weight In 21 Days •Burn Fat Fast Smoothie 🥤💪🏽
Try this delicious fat burning boosting smoothie recipe for 21 days straight for results. Blueberry and Banana Smoothie Recipe: 🫐 1 Cup of Blueberries 🍌 1/2 of medium banana 1/4 cup of oats 1 tbsp Chia Seeds 🥛 1 cup of almond milk or 2% of milk Here's a breakdown of the weight
Fitness Recipes

Fitness Recipes

820 likes

Sun, Sea and Ice Cream
So much need this… #sun #SEA #icecream #HOLIDAY #vacation
TravelWorldAdventures

TravelWorldAdventures

2 likes

Sun burn Healing Routine 🫶
If you’ve ever been tanning before you’ve probably had a couple sunburns and they are never fun! But these are some things I do to minimize them and restore my skin :) 💛 #sunburnt #sunburn #tanningtips #tanninghacks #tanning
Sara Tanning

Sara Tanning

45 likes

Sea and Sun in Durres
#blackbeautyvibes
Àmìọlá - Somatic Master 🌀

Àmìọlá - Somatic Master 🌀

1 like

Nature’s own Sun burn gel
Ahh… the magic of nature 😌🌱. Aloe is a cactus-like plant that grows in hot, dry climates & cultivated in subtropical regions around the world. It is used topically (applied to the skin) and orally. Topical use is promoted for wound healing, acne, lichen planus (a very itchy rash on the
Naty

Naty

17 likes

See more