Automatically translated.View original post

บ้านกะแมวในฝัน🪴

1598 followers

Follow

Follow

Follow

1/5

3 saved

17

Garden chair 🪑

Makeover the old chair. Give it a ride.

Take an old white chair and sit in the garden and plant a tree.

2025/9/11 Edited to

สำหรับการเลือกเก้าอี้นั่งในสวน ผมขอแนะนำให้เลือกเก้าอี้ที่ทำจากวัสดุกันน้ำและทนแดด เช่น ไม้เนื้อแข็งหรือโลหะเคลือบ สีขาวเป็นสีที่ทำให้สวนดูสดใสและช่วยสะท้อนแสงแดด ทำให้ไม่ร้อนเวลานั่ง ใครที่มีเก้าอี้เก่าเหมือนผม ลองนำมาตกแต่งด้วยสีทาภายนอกสำหรับใช้งานกลางแจ้ง พร้อมเคลือบด้วยน้ำยาเคลือบผิวเก้าอี้ เพื่อเพิ่มความทนทาน นอกจากนี้ยังสามารถเพิ่มเบาะรองนั่งหรือหมอนอิงสีสันสดใส เพื่อเพิ่มความสบายและเติมเต็มบรรยากาศสวนให้ดูอบอุ่นขึ้น ใครที่ชอบปลูกต้นไม้ในสวน แนะนำให้วางเก้าอี้ไว้ใกล้แปลงปลูก เพื่อให้สามารถนั่งพักและชมสวนได้อย่างเพลิดเพลิน การมีเก้าอี้สวนดีๆ จะช่วยให้พื้นที่สวนของเรากลายเป็นมุมพักผ่อนที่คุณอยากใช้เวลาอยู่เสมอ ลองปรับปรุงและสร้างสรรค์เก้าอี้เก่าให้มีชีวิตใหม่ในสวนของคุณดูครับ

Related posts

A woman with braided hair sits at a desk, looking tired, with a peach emoji and text overlay 'AVOiD Office Chair'. She is wearing a blue long-sleeved shirt and black pants, with a calendar and clock visible in the background.

Two panels show a woman performing hip thrusts with a dumbbell. The top panel shows her hips lowered, and the bottom panel shows her hips raised, targeting the glute max. White arrows indicate the movement.

A woman stands with one foot on a 12-inch step, preparing for a step-up. Text overlay reads 'Step Ups' and explains it targets the glute max in a lengthened position, with a white arrow indicating glute engagement.

3 Glute Exercises To Keep Office Chair 🍑 At Bay

I work at a front desk so ya girl be SIT-TING okay. 😂 But I want to let yall know that sitting all day isn't going to make you have a flat 🍑. However, not using your glutes will and the best way avoid that is to train them! Your glutes are one of the strongest muscles in the human body. I&#3

1436 likes

A woman sits at a kitchen island, working on a laptop and monitor. Overlaid text reads "Office chair butt & how to avoid it," introducing the topic of negative effects from prolonged sitting.

A woman sits at a kitchen island, working on a laptop and monitor. Overlaid text defines "Office chair butt" as muscle loss and a flatter shape from long periods of sitting, and mentions tips to avoid it.

A woman stands at a kitchen island, looking at a computer monitor. Overlaid text advises "Sit for 30 - stand for 30 get up every once in a while and walk around," promoting movement during work.

Are you getting office chair butt?

Office chair butt is the negative effects of sitting for long periods of time- this may be something to be aware of if you work from home or in an office setting. Sitting all day may be causing a flatter butt because of muscle loss.. here are a few tips to avoid getting office chair butt 1)

4919 likes

A woman in a grey top and blue jeans stands next to a white car, smiling. The image title reads "EXERCISES TO AVOID Office Chair Butt" with a subtitle "Exercises for the corporate and WFM girlies." A yellow arrow points right, indicating more content.

A woman in a gym performs dumbbell squats, holding a dumbbell in each hand. Text indicates "Dumbbell Squats," suggested "4 sets of 10," and that it's "Good for legs and butt."

A woman in a gym performs weighted lunges, holding a dumbbell in each hand. Text indicates "Weighted Lunges," suggested "3 sets of 10 each leg," and that it's "Great for butt."

No more office chair butt 😅❌

Hey babes! Where are all my corporate or work from home girlies? 👀 I know first hand how hard it can be sitting at a desk for 8+ hours a day, and trying to keep your gains 🥲 So here’s a few exercises that I do to keep from getting the dreaded office chair butt and losing gains. ➡️ Dumb

3900 likes

100 chair climbers a day for 14 days

Want to do the full workout with me? https://youtu.be/t2mb50eWQ7s?si=V17hv5FqAeWl-0MA

246 likes

Simple chair exercise #fyp

114 likes

A woman in black workout attire performs a squat in a gym, viewed from behind. Overlay text reads "Glute routine to defeat CHAIR BUTT SWIPE," introducing a workout to combat flat glutes.

A woman performs hip thrusts on a machine with a barbell and resistance band. Overlay text identifies the exercise as "Hip thrusts," the first exercise in the glute routine.

A woman performs cable kickbacks, extending her leg backward with a cable machine. Overlay text identifies the exercise as "Kickbacks," the second exercise in the glute routine.

Glute routine to defeat ✨chair butt✨

If you sit for long periods of the day, you could get what is known as “chair butt.” This is where your glutes appear flat and almost deflated. In order to combat this, you must be strengthening and training your glutes! This routine will help lift & shape your glutes to avoid to dreaded “chair

155 likes

Low-Impact Chair Workout

If you are immobile looking to get back mobile start slowly. This workout is perfect for beginners or for anyone getting back to working out. Pick up 2 to 3 lbs to get started and work your way up from there. Complete 3 sets of 12 reps each circuit style resting 60 seconds between sets. It may

37 likes

chair bed amazon find 💭

I’ve gotten SO many questions on this chair I found that also converts into a bed so I figured I’d answer them!! - Under $200 - Comes in multiple colors and 2 different fabrics - Super comfy!! - Not heavy to move - Available on Amazon - Shipping is $70 - Converts into a bed from a chair

10.3K likes

GLUTE WORKOUT: 1 chair & 1 dumbbell 🍑 *with cues!

30 minutes + 1 dumbbell + a chair - that's all it takes! This one is for the busy girls who want to grow their glutes 🍑 I'm here to tell you #homeworkouts with minimal equipment + minimal time can still get the job done. I tried to keep this quick & effective home workout to ju

583 likes

Our most satisfying garden build yet ✨🌿From nothin

#beforeandafter #fyp #backyardgoals #viral #gardening United States

231 likes

The perfect study chair - No more back pain!

Finally i found the perfect chair for studying long hours. Bye bye painful back, head and shoulders. I wait for this chair so long. I recieved many questions about this chair from Temu with super affordable price #temufind #furniturefinds #ergonomicchair #study #unilife

13.7K likes

Workout at home just with a chair 🪑

#workoutside #workout🏋️ #workout💪 #fyp #fypシ゚viral

331 likes

No office chair butt over here!🙅🏽‍♀️lol

Comment a 🍑 emoji below for a FREE copy of my Busy Bee’s Guide to Glute Gains🔥 #officechairbutt #officehumor #officejob #workfromhome #glutesworkout #glutesgrowth #glutegains #weightlifting #womensfitness

527 likes

Does anyone have this chair?

I am absolutely ✨ IN LOVE ✨ with this chair (Well the whole vibe of this picture, really) Do you have this chair? Was it worth the money? #this chair #roomtour #Lemon8Diary

2497 likes

This chair is so cool!🐈

#vintage #chair #colorful #art #inspo #Lemon8PhotoStudio

470 likes

Walmart viral reading chair

I love “Walmart finds”, Here are some pictures of the viral reading chairs love them! #walmartfinds #lemon8challenge #lemon821daychallange #lemon8home #lemon8homefinds

1869 likes

The most beautiful swivel chair on budget price w a designer loook Comment “shop” & I’ll send you a direct link! #amazonfindd #walmartfinds #aestheticdecor #homefind #neutraldecor

1380 likes

any chair suggestions? 🙈🙈🪑

still needs to be organized 😭😭😭 if anyone has chair suggestions lmk 💖💖💖 i have so much pr to stock on my shelves and cabinets, so so excited to show yall the final product!! #vanity #Lemon8Box #lemon8boxchallenge #vanityideas #vanityinspo

1383 likes

I BOUGHT MY DREAM CHAIR!!!

I don't know if this counts as romanticizing my life but I never thought I'd own a chair that cost this much or looks like this. Crazy that I have bought a home, and didn't think I'd own a $800 chair. However, the home was a priority for me and my daughter as a newly single mom at t

1768 likes

An oversized, plush grey chaise lounge with ribbed texture and cup holders is displayed in a Sam's Club store aisle, with a price tag of $699.99. The chair is presented as a dream reading chair.

My dream reading chair

I saw this chair today at Sam’s Club and was so tempted to curl up on it with a book and a cozy blanket. There is no way that I’ll be spending $699.99 to get this chair but if I could, this would be the perfect reading chair. #lemon8diarychallenge #homedecor

1343 likes

A woman in white workout attire and headphones stands in a gym, posing. The image introduces the topic "How to get rid of Office chair butt," suggesting glute exercises to combat the effects of prolonged sitting.

A woman demonstrates a dumbbell hip thrust exercise in a gym. She lies with her upper back on a bench, holding a dumbbell on her hips, illustrating a glute-strengthening movement.

A woman performs step-ups in a gym, stepping onto an elevated platform. This exercise targets the glutes and legs, as part of a routine to prevent "office chair butt."

PREVENT OFFICE CHAIR BUTT WITH GLUTE EXERCISES

Use these exercises to help improve or prevent symptoms of ‘office chair butt’ If you work a 9-5 and sit at a desk for most of the day then you are no stranger to ‘office chair butt’ Sitting for long periods of time can deflate or weaken the glute muscles thus giving the appearance of small o

116 likes

The image displays multiple pink velvet chairs with a unique curved, tubular design in a retail store. An overlay text reads "Pink velvet chair At HomeGoods," indicating the item and location.

A close-up view of a pink velvet chair, highlighting its unique curved and tubular construction. The chair rests on a grey mat over a light wood-patterned floor, with a tag visible on its back.

Several pink velvet chairs with a curved, tubular design are shown in a store environment. The chairs are arranged on a dark floor, with various colorful items and furniture visible in the background.

Pink chair at Homegoods

HomeGoods house finds! Love this pink velvet chair 💵 Price:$129.99 HomeGoods #pink chair #homedecor #girlyhomedecor #homegoodsfinds

4419 likes

Dorm Inspo: Green Garden | SAVE FOR LATER

🍃🌸 Stuck one what decor to buy for your dorm? Here is a pink and green dorm vibe! Everything is from Amazon with the names list below: Bedding: CASAAGUSTO Twin XL Comforter Set, 5 Pieces Sage Green Seersucker Bed in a Bag Twin Soft All Seasons, Bedding Sets with Comforter, Flat Sheet, Fitted She

161 likes

A woman in jeans and a sweater stands next to a car, illustrating exercises to avoid 'Office Chair Butt' for corporate and WFM individuals. The image highlights glute-focused routines.

A woman performs dumbbell squats in a gym, demonstrating an exercise for legs and glutes. The suggested routine is 4 sets of 10 repetitions.

A woman performs weighted lunges in a gym, an exercise great for the glutes. The suggested routine is 3 sets of 10 repetitions for each leg.

another office chair butt post! 🪑 🍑

Another #glutegains routine to help prevent office chair butt! Are there any exercises here that you need to add to your routine? Don’t forget to participate in the #glutegains challenge to share your glute workouts 🍑🧡 #letschat #gluteworkout #glutes

121 likes

Succulent Garden Chair DIY

I'm absolutely in love with this charming idea of repurposing an old chair as a unique planter! The lush greenery spilling over the seat creates such a whimsical and inviting vibe in any garden. It’s a perfect blend of creativity and sustainability, turning something that might be discarded int

8 likes

Soft Cloud Chair From Rooms To Go

🛍Brand: Rooms to go 💰Price: 699.99-799.99$

1555 likes

Beltane Fairie Chair

Hey There Witches! Some people believe that Faeries inhabit their flower gardens. If you think you have got friendly Fae out there, this craft project is a great way to get kids into gardening at the beginning of spring. You will need the following items: An old wooden chair Some primer p

35 likes

Floors & Pedicure Chair Cleaning!!! 🤗 💅🏽

The new flooring…, LOVE 🥰 Plus makin sure our pedicure chairs are nice & clean!! 🫧 #Lemon8 #Lemon8Diary #Nail #SalonReviews #business #embracevulnerability #unfiltered #aesthetic #lemon8newbie #nails

18 likes

Home goods chair finds

#homedecor #lemon8challenge This will be a good addition to your living room 💋 #homegoods

1264 likes

Chair Yoga pose for heartburn and indigestion

82 likes

A visual guide titled 'Chair Exercises for Weight Loss' displaying 30 different seated exercises. Each exercise, such as Jumping Jack, High Knees, and Arm Raises, is illustrated by a person in a chair with its name below, offering options for various mobility levels.

Chair Exercises for weight-loss

Try these exercises if you have mobility limitations. #weightlossexercise #YAHUAH #GardenofAluah #herbal #senior

591 likes

Beautiful butterfly chair set

#butterfly #fyp #fypシ゚viral #fypシ #trending

295 likes

A beige and white ergonomic office chair with an extended footrest is prominently displayed in a stylish home office setting. The image features text overlaying "AMAZON HOME OFFICE chair with footrest," highlighting the product's main features and origin.

A close-up shot shows hands demonstrating the retractable footrest of a beige office chair. The ribbed fabric footrest is being pulled out from under the seat, with text stating, "this chair with a retractable footrest is a total game changer!".

A person sits comfortably in a beige office chair with their feet resting on the extended footrest, holding a tablet. The home office scene includes text noting, "it's great for those of us who like to put our feet up & it's the perfect neutral shade."

i’ll never go back to a normal chair again...✨👀

This is one of those Amazon home finds that you will actually use every day, if you work at a desk for any bit of time. 💫🌸 This chair is comfy on it's own, but when you pull out the retractable foot rest, it's a game changer. I honestly love working with my knees up or with my legs out a

1295 likes

Multipurpose vintage kitchen chair

I did not get it🥲. #vintagefurniture #vintagechair #thriftingfind

3786 likes

Building the perfect Adirondack chair is simpler

Building the perfect Adirondack chair is simpler than you think! 🪑 Follow our easy guide to create the ultimate outdoor seating for your garden. #DIYFurniture #AdirondackChair #WoodworkingTips #AdirondackChair #DIY #Woodworking #OutdoorFurniture #Craftsmanship

9 likes

Chair Yoga Stretches

Feeling young again doesn’t require intense workouts or complicated routines. Sometimes, all it takes are a few simple chair moves to reconnect with your body and boost your energy. A gentle seated twist is a perfect way to improve flexibility and support digestion by massaging your internal organs

68 likes

Two light blue upholstered chairs with wooden frames are displayed in a store, flanking a light-colored three-drawer nightstand. A tall gold lamp and an abstract blue painting are visible behind them, offering home decor inspiration.

Home goods chair finds

#homedecor #lemon8challenge This could be a great addition to your living room space. I saw these at #homegoods and thought I’d share . ✨ Room inspo:Home decoration tips:🏠My fav home finds:💸 Price: $250 each

934 likes

I manifested the perfect chair for my setup✨

If you saw my vision board post recently, you might recognize this chair! I can’t believe she’s finally mine! The velvet purple gaming chair by technisport, what a beauty~ And it was very easy to assemble all by myself. It’s quite comfortable, although I wish the armrests were 4D like my old ones;

466 likes

I love this teddy rocking chair so much!

#rockingchair #amazonfind #amazonfinds #homefinds

234 likes

Cute Classroom Rocking chair

Lets turn this Rocking Chair into a colorful-fun-rocking chair for a sweet elementary school teachers classroom!!! #favoritethings #Homelmprovement #GetCreative #TransformYourSpace #DIYVideoTutorial #DIYInspiration #teacher #teachersoftiktok

190 likes

A cozy gaming setup featuring a pearl green Arozzi Vernazza gaming chair at a desk with a monitor, keyboard, and decorative elements like plants and lights. The image highlights the user's favorite gaming chair.

A full view of the Arozzi Vernazza gaming chair in pearl green, emphasizing its soft fabric and standard size. Text indicates multiple options for size, fabric, and color are available for this model.

The perfect gaming chair 🌿✨

I have been using the Arozzi Vernazza gaming chair for the last 3 years, and I am really satisfied with it! A couple months ago I upgraded from the dark grey color to the pearl green color, and I love how much better it fits my setup aesthetic 🍃 It is a bit on the pricy side, ranging from $399.9

329 likes

New accent chair 🐮

I’m loving the 🐮 print #accentchair #vanitychair #vanity

1757 likes

🌼 Hello guys, today I'm here to share with you a crystal chair that makes my heart skip a beat! Since I have it, my living room seems to be transformed into an art gallery, and I can't help but look at it more every time I come home~👀 💎 This crystal chair is really so beautiful! The crys

2132 likes

Munchkin 360 Cloud High Chair ☁️✨

#babyessentials #babyfirstchristmas #munchkin #fyp #babyaesthetic

805 likes

🧚🏾‍♂️🌈 fairy garden ideas 🍄🌺

I’m completely in love with these adorable garden decor ideas I found on Pinterest! 🌼 The vintage water pump surrounded by vibrant flowers adds such a charming rustic touch to any space. The colorful birdhouses made from repurposed materials are not only whimsical but also a great way to attract bi

27 likes

Ergonomic Desk Chair 🌱☁️

Whether you work from home, or you’re just looking for a new desk chair, you might want to think into investing into an ergonomic desk chair! Name: Sihoo M18 Price: $139.99 I spend most of my time at my desk, since I work from home and I have been using my old, (really non-expensive) chair

144 likes

Big round swivel chair on amazon ✨

#hometransformation

2822 likes

See more