HOW TO STOP OVEREATING 👇🏼 Yknow that feeling of knowing your full, but not be able to stop eating your meal- THE WORSEEEE😕 But when I started doing these couple things, eating because a lot more enjoyable, I found a lot more gratitude in the food I ate & I finally stopped feeling so full

listen… I HAD TO STOP!!! why?… because they were working too well 😭🫰✨ in all seriousness, these are some of my favorite and easiest forms of magick that i like to practice and they really have made such a huge POSITIVE impact in my life 🫧˚˖𓍢ִ໋🌷͙֒✧˚.🧚🏻‍♀️ !!! i post spells like this all t

Honestly, it takes a lot of motivation for me to study, but these tips really helped me feel more positive about studying! ✨Giving yourself little treats really reinforces positive feelings in place of the dread that usually comes along with studying for exams. Anything small will do, a bag of c

#eatingout #eatingright #nutritioncoach #eatingrecovery #healthylifestyle2024

Here’s Why: Duolingo is easy… almost too easy. It does not challenge me enough to actively learn the language. And look at how dramatic he is !! He looks like he’s dying from lack of attention (relatable tbh) 😭 🪄 Why I Use Falou Instead: - The courses have Speaking, Writing, then a Cha

I was really shocked! Just look at the pictures. Honestly, the sparse areas on both sides of the top of my head made me look like an old lady. I found this hair growth spray for preventing hair loss on TikTok. At first, it didn't seem to have much of an effect. It wasn't until I perse

Here’s a breakdown of what I experienced while having chronic infections & what I did to heal after struggling for 4 years!! If you’re currently going through something similar you are not alone!! I would always feel so isolated & ashamed but that’s not true and everything will work out

This weekly routine has saved me so much money! If you never know where your money goes it’s time to set up a weekly check in with yourself. This is my step by step weekly financial check up that keeps me organized 🙂‍↔️ This planner has made budgeting so easy for me and it can for you too🩷

Hi friends 🍋 Sometimes, it’s not about what we add to our diet — but what we remove. Here are 5 foods I stopped eating to help my body feel lighter, calmer, and healthier: 1️⃣ Refined Sugar Excess sugar fuels inflammation and affects your immune system. I swapped it for natural sweeteners li

call me a hater, but I cannot stand those shorts?!?!!! I can’t believe Taylor Swift let him out like this 😭🤣 Travis Kelce has wore some nice pieces & some good outfits in the past, but nothing spectacular??? I dont know… I expect more from people with money falling out of their azz lmaoo Yo

It can seem like everywhere you turn there’s another thing to start doing for your health…eat more veggies, drink more water, get in more movement..and trust me, those are all healthy habits! But it can be super overwhelming and sometimes feel like you’re just not doing enough. So here are some

Starting to get back to normal posting after the chaos of the holidays and a busy and very sick January. ▪️@nuance.interiors ▪️Steinfeld Studio ▪️AD ▪️4/5 Both we’re just in my screenshots ▪️Etsy via Pinterest ▪️7-9 Pintrest #bathroomrenovation #bathroom #homegoals #bathroomg

never thought I’d wear pads again until this study came out this summer! according to this study, tampons contained traces of 16 metals including lead, arsenic, and cadmium. Some of them were elevated past safe levels but the brands were not disclosed! The effects of the heavy metals in the t

▪️Honey Design Build (1-3) ▪️Hamilton Grey Design Studio ▪️Bond Design Co ▪️Random screenshot from F B and I have no idea who designed or photographed #lemon8home #lemon8partner #bathroom #bathroomdecor #bathroomgoals #Dreamhome #homeaesthetic #bathroomrenovation #Wallpaper

Okay, mamas, let's have a real talk moment. I was that mom who yelled, who snapped over spilled milk (literally), who felt her blood pressure rise with every dropped toy, and whose patience ran thinner than my kiddos attention span. I was an angry mom, and honestly, it sucked. It sucked f

Gym anxiety is REAL!! Especially when you already have anxiety + social anxiety 😂 I’ve been working hard on my mental health overall & it’s helped a lot!! Not constantly being in fight or flight helps you be calm in situations like working at at the gym ✨ The gym is also scary because it’

▪️Pintrest (1-3) ▪️Primo at the Four Seasons Resort Orlando at Walt Disney World® Resort (via LoneStarSouthern) ▪️Pintrest ▪️Anna W Page ▪️Pintrest ▪️Facebook ▪️@Eyeswoon ▪️@hearherpoppie ( I G ) #Dreamhome #neutralaesthetic #neutralhomestyle #luxurylifestyle #luxuryaesthetic

Going off birth control was a personal decision for me, and I’ve learned so much about my body in the process. If you’re thinking about it, do your research & listen to your body! Things I Wish I Knew Before Stopping... The "post-pill purge" is real—your skin may break out before it

okay no Dove slander from me because for the longest time the little cucumber Dove was my GO TO. 🧁 over the years I kinda just noticed I hate loud smells, they tend to give me a headache. - naturally after a long day of wearing floral, cucumber, rice pudding whatever scent you prefer it just do

This week appentky I was very into eclectic cozy combinations. Layering, pattern okay, and maximalism. These sieves all feel like a home to me, not just beautiful design ▪️Pinterest (1-2)-oh man do I wish I know who designed these works of art (IG account shown reposted I believe) ▪️Domino Maga