Be calm Be true Be happiness…
This is the Meditation of the Day, from Hazelden’s
24 HR’s a Day. Full meditation below ⬇️
Be calm, be true, be happiness. Do not get emotionally upset by anything that happens around you. Feel a deep, inner security in the goodness and purpose of the universe. Be true to your highest ideals. Do not let yourself slip back into the old ways of reacting. Stick to your spiritual guns. Be calm always. Do not talk back or defend yourself too much against accusation, whether false or true. Accept criticism as well as you accept praise. Only God can judge the real you.
#beyourself #acceptance #gratitude #motivational #inspirational
In today's fast-paced world, finding inner peace can be a challenge. Engaging in mindful meditation practices can significantly enhance one's ability to remain calm amid chaos. Meditative techniques, including focused breathing and visualization, promote mental clarity and emotional stability. By cultivating a sense of gratitude, individuals are more equipped to handle criticism and praise alike. Furthermore, embracing acceptance for oneself leads to a healthier self-image and forms the basis for true happiness. Many successful individuals attribute their calm demeanor and happiness to consistent meditation. They emphasize that life is not about the absence of negativity, but rather how we choose to respond to it. Spiritual practices encourage followers to develop emotional resilience and stay grounded in their values. Remember, only you can define your happiness, so embrace your journey towards self-discovery and inner peace as you navigate through life's ups and downs.