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Eat in 7-11ðŸŦķ

4 days agoEdited to

... Read moreāđ€āļĄāļ·āđˆāļ­āļžāļđāļ”āļ–āļķāļ‡āļ‚āļ­āļ‡āļāļīāļ™āđƒāļ™ 7-11 āļŦāļĨāļēāļĒāļ„āļ™āļ­āļēāļˆāļˆāļ°āļ™āļķāļāļ–āļķāļ‡āļ„āļ§āļēāļĄāļŠāļ°āļ”āļ§āļāļŠāļšāļēāļĒāđāļĨāļ°āļŠāļīāļ™āļ„āđ‰āļēāļŦāļĨāļēāļāļŦāļĨāļēāļĒāļ—āļĩāđˆāļžāļĢāđ‰āļ­āļĄāđƒāļŦāđ‰āđ€āļĨāļ·āļ­āļāļĄāļēāļāļĄāļēāļĒ āđāļ•āđˆāļ–āđ‰āļēāļĨāļ­āļ‡āđ€āļˆāļēāļ°āļĨāļķāļāļˆāļĢāļīāļ‡ āđ† āđāļĨāđ‰āļ§ 7-11 āļāđ‡āđ€āļ•āđ‡āļĄāđ„āļ›āļ”āđ‰āļ§āļĒāđ€āļĄāļ™āļđāđ€āļ”āđ‡āļ” āđ† āļ—āļĩāđˆāļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāļ›āļĢāļ°āļ—āļąāļšāđƒāļˆāđƒāļŦāđ‰āļāļąāļšāļœāļđāđ‰āļšāļĢāļīāđ‚āļ āļ„āļĄāļēāļāļāļ§āđˆāļēāļ—āļĩāđˆāļ„āļīāļ” āļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļŠāđˆāļ§āļ™āļ•āļąāļ§ āļœāļĄāđ„āļ”āđ‰āļĨāļ­āļ‡āđ‚āļ›āļĢāļ”āļąāļāļŠāđŒāļšāļēāļ‡āļ•āļąāļ§āļ—āļĩāđˆāļāļģāļĨāļąāļ‡āđ„āļ”āđ‰āļĢāļąāļšāđ€āļŠāļĩāļĒāļ‡āļ•āļ­āļšāļĢāļąāļšāļ”āļĩ āđ€āļŠāđˆāļ™ āđāļ‹āļšāļ™āļąāļ§ āļ‹āļķāđˆāļ‡āđƒāļŦāđ‰āļ„āļ°āđāļ™āļ™āđ„āļ›āļ–āļķāļ‡ 9/10 āļ”āđ‰āļ§āļĒāļĢāļŠāļŠāļēāļ•āļīāđ€āļœāđ‡āļ”āļˆāļąāļ”āļˆāđ‰āļēāļ™āļāļĨāļĄāļāļĨāđˆāļ­āļĄāđāļšāļšāļĨāļ‡āļ•āļąāļ§ āđāļĨāļ°āļĒāļąāļ‡āļĄāļĩāļ­āļĩāļāđ€āļĄāļ™āļđāļ—āļĩāđˆāļœāļĄāđƒāļŦāđ‰ 10/10 āļ„āļ·āļ­āđ€āļĄāļ™āļđāļ—āļĩāđˆāđ€āļĢāļĩāļĒāļāļ§āđˆāļē 'āļ™āļēāļˆāļīāļĄ' āļ—āļĩāđˆāļĄāļĩāļĢāļŠāļŠāļēāļ•āļīāļ­āļĢāđˆāļ­āļĒāļĄāļēāļāļˆāļĢāļīāļ‡ āđ† āļ—āļģāđƒāļŦāđ‰āļĢāļđāđ‰āļŠāļķāļāļ§āđˆāļē 7-11 āļ‚āļĒāļąāļ™āļ­āļąāļ›āđ€āļ”āļ•āđ€āļĄāļ™āļđāđƒāļŦāļĄāđˆ āđ† āļ—āļĩāđˆāļŠāļēāļĄāļēāļĢāļ–āļ•āļ­āļšāđ‚āļˆāļ—āļĒāđŒāļ„āļ™āļŠāļ­āļšāļāļīāļ™āđ€āļœāđ‡āļ”āļŦāļĢāļ·āļ­āļŠāļ­āļšāļ‚āļ­āļ‡āļ§āđˆāļēāļ‡āļ—āļĩāđˆāļ—āļēāļ™āļ‡āđˆāļēāļĒ āđ† āļĢāļ°āļŦāļ§āđˆāļēāļ‡āļ§āļąāļ™ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļŦāļēāļāļ„āļļāļ“āļ­āļĒāļēāļāļĨāļ­āļ‡āļ­āļ°āđ„āļĢāđƒāļŦāļĄāđˆ āđ† āđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļŠāļģāļĢāļ§āļˆāļšāļĢāļīāđ€āļ§āļ“āļŦāļ™āđ‰āļēāļĢāđ‰āļēāļ™ āļĄāļąāļāļˆāļ°āļĄāļĩāļ‚āļ™āļĄ āđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļ”āļ·āđˆāļĄ āļŦāļĢāļ·āļ­āđ€āļĄāļ™āļđāļŠāđˆāļ‡āđ€āļŠāļĢāļīāļĄāļāļēāļĢāļ‚āļēāļĒāļ—āļĩāđˆāļ™āđˆāļēāļŠāļ™āđƒāļˆāđ€āļŠāļĄāļ­ āļāļēāļĢāđ€āļĨāļ·āļ­āļāļĢāļēāļĒāļāļēāļĢāđ‚āļ›āļĢāļ”āļ‚āļ­āļ‡āđāļ•āđˆāļĨāļ°āļ„āļ™āļāđ‡āļˆāļ°āđāļ•āļāļ•āđˆāļēāļ‡āļāļąāļ™āđ„āļ›āļ•āļēāļĄāļŠāđ„āļ•āļĨāđŒāļāļēāļĢāļāļīāļ™āļ‚āļ­āļ‡āđāļ•āđˆāļĨāļ°āļ„āļ™ āļŠāļļāļ”āļ—āđ‰āļēāļĒāļ™āļĩāđ‰ āļ­āļĒāđˆāļēāļĨāļ·āļĄāļ§āđˆāļēāļ‚āļ­āļ‡āļāļīāļ™āđƒāļ™ 7-11 āļ™āļ­āļāļˆāļēāļāļˆāļ°āļŠāļ°āļ”āļ§āļāđāļĨāļ°āļĢāļ§āļ”āđ€āļĢāđ‡āļ§āđāļĨāđ‰āļ§ āļĒāļąāļ‡āļĄāļĩāļāļēāļĢāļžāļąāļ’āļ™āļēāļ­āļĒāđˆāļēāļ‡āļ•āđˆāļ­āđ€āļ™āļ·āđˆāļ­āļ‡āđ€āļžāļ·āđˆāļ­āđƒāļŦāđ‰āļ•āļ­āļšāļŠāļ™āļ­āļ‡āļ„āļ§āļēāļĄāļ•āđ‰āļ­āļ‡āļāļēāļĢāļ‚āļ­āļ‡āļĨāļđāļāļ„āđ‰āļēāļĄāļēāļāļ‚āļķāđ‰āļ™ āļāļēāļĢāļ•āļīāļ”āļ•āļēāļĄāļĢāļĩāļ§āļīāļ§āđāļĨāļ°āđāļŠāļĢāđŒāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļˆāļĢāļīāļ‡āļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ€āļĢāļēāđ„āļ”āđ‰āļĨāļīāđ‰āļĄāļĨāļ­āļ‡āļ‚āļ­āļ‡āļ­āļĢāđˆāļ­āļĒāļ—āļĩāđˆāļ­āļēāļˆāļ„āļēāļ”āđ„āļĄāđˆāļ–āļķāļ‡āļ”āđ‰āļ§āļĒāļ•āļąāļ§āđ€āļ­āļ‡āļ„āļĢāļąāļš

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what i eat in a day for weight loss
#whatieatinadayweightloss #whatieatinadaytoloseweight #wieghtloss #whatieattoloseweight #loseweightfast #whatiateinadayforweightloss
Lemon8er

Lemon8er

404 likes

What I eat in a day 👀
Everything I ate + time stamps Balancing my meals (and snacks) has been an absolute game changer, and I’ll tell you whyâ€Ķ. â€Ēkeeps my energy stabilized throughout the day â€Ēkeeps me full for longer periods of time (less unnecessary snacking) â€Ēkeeps my mood in check â€Ēbetter focus and concen
l a u r e n v

l a u r e n v

464 likes

What I eat in a day to stay lean
Full day of eating to stay lean! Everyday is different so this is a sample for inspiration. Disclaimer: everyone’s nutritional needs are different so don’t copy exactly what I eat. You will need to eat for your body and your goals in order to be healthy! All the details⮇ïļ 1. Breakfast -
Sophia Cepero

Sophia Cepero

184 likes

WHY YOU SHOULD EAT SEA MOSS! âœĻ
#seamoss #seamossbenefits #seamossgel #food #foodie #Lemon8 #fyp #foryoupage #newtolemon8 #newtolemon
Ashley ðŸĪ

Ashley ðŸĪ

535 likes

ðŸ˜ą11 BEST FOODS TO EAT BEFORE YOUR PERIOD❗ïļ
âĪïļGIRLS, want to feel better BEFORE your period starts⁉ïļ ðŸ˜ą These 11 FOODS can help you beat PMS, balance hormones, and stay energized all month long! âœĻLearn the best foods to eat before your period to reduce cramps, bloating, and mood swings, while giving your body the nutrients it needs to s
Healthy_Femme

Healthy_Femme

79 likes

Things I eat or do to help me lose 10lbs in 2 week
I’m working on changing what I eat and how I eat it. So here are a few things I’ve added to my list for weight loss. 1. Exercise at least 30 mins 4 times a week 2. I love to snack so when I feel like snacking I eat grapes & cheese (good protein) 3. Salads already prepared 4. Instead of o
SHERA

SHERA

314 likes

low cal wraps i eat weeklyðŸĪĐ
i’m obsessed with all these!!! ham & cheese roll ups - 260 cals total put mayo, cheese, and ham on tortilla roll up and cut in slices caesar salad wraps - 380 cals total cook chicken nuggs and mix salad put cooked nuggets and serving size of salad mix on tortilla (this pairs great
Aly Dawn

Aly Dawn

807 likes

What I Eat In A Day⋆⭒˚.⋆
Trying to eat more protein and be consistent in working out since I’ve been cleared to start lifting again. Taking it slow while being intentional about what I eat and what I need to do to strengthen my body. Doing this while also juggling the tasks of life, working on my other goals, being present
Kaelynnn

Kaelynnn

1237 likes

What I Eat in a Day: High Protein Meals💊ðŸū
Here's what I eat in the day...... Breakfast: I am not a breakfast person so I drink a protein shake & force myself to eat a yogurt with granola and fruit. It is very light for people that need to consume more protein but do not eat a lot or aren't a fan of breakfast. Lunch:
𝐎(𝐋𝐈𝐕)𝐈𝐀

𝐎(𝐋𝐈𝐕)𝐈𝐀

835 likes

A table with two bottles of Fong On soy milk, two containers of savory tofu pudding topped with scallions, and a box of pan-fried dumplings, with a car in the background. The image has a text overlay 'WHERE TO EAT IN NYC CHINATOWN'.
An interior view of Fong On, showing a display counter with various flavored rice cakes labeled 'WHITE', 'BROWN', 'MATCHA', 'GINGER', and 'COCONUT'. The text 'Fong On' and 'Rice Cake' are overlaid.
A table with a bottle of Fong On soy milk, a container of savory tofu pudding, and two containers of dumplings (steamed and pan-fried). The text 'Soy Milk' and 'Savory Tofu Pudding' are overlaid.
Where to Eat in NYC Chinatownâ›Đïļ
ðŸĨĒ Fong On Located on the edge of Chinatown, a cute little shop that’s specialized in fresh and homemade soybean products ðŸŦ˜ðŸĨ› Love their soy milk ($3.5) and savory tofu pudding ($9.25 Small), feeling really nostalgic eating these! Sometimes I also buy some pan-fried dumplings along the way from J
Foodie Momo

Foodie Momo

528 likes

What I eat to lose fat and gain muscle ðŸ’ŠðŸ―
You all always love these so I will definitely keep them coming. I know it’s hard knowing what to eat and what not to eat, especially with it being so much misinformation on what’s good for you and what’s not. Here are some of my tips ⮇ïļ - if the ingredient list is a mile long put it back -
Que

Que

612 likes

Where & When Kids Eat FREEâœĻ
Now that school is out and everyone's lives seem to have gotten that much busier, I wanted to create a list of all the places kids can eat free! Whether you need to go somewhere after a game, to meet up with family, or want a nice dinner out these are great and affordable options for everyo
Angel SÃĄez

Angel SÃĄez

438 likes

âœĻWhat I offered my 11-month-old to eat in a dayâœĻ
#lemon8dairy What I served my 11-month-old in a full day ðŸ‘ķðŸ―ïļ Homemade meals, bottles, some hitsâ€Ķ some misses (as usual 😅) Trying to balance nutrition + what she’ll actually eat is a daily adventure. Any other parents feel like a personal chef too?? Drop your fave baby meals in the comm
Juliana Alves

Juliana Alves

132 likes

what i eat in a day as a college athlete!🍋âœĻðŸŦķ
Cece Liu

Cece Liu

1705 likes

A person in a light blue bikini poses in a mirror, with the text overlay "WHAT I EAT IN A DAY" and a Lemon8 watermark.
A breakfast plate features scrambled eggs with spinach, sliced chicken, and fresh strawberries, alongside a glass of protein coffee.
A hand holds a Starbucks iced triple espresso drink with vanilla syrup and cinnamon powder, showing the order details on the cup.
What I eat in a dayðŸŦķ🏞
Lots of protein and feel good foods âĪïļ #eatcleanwitharri #wieiad #proteinideas #lowcaloriefood
Arri

Arri

786 likes

what i eat in a day as an adult child PART 2
since yall liked the other one so much i made a part 2! the first 4 are my bfs cookingâĪïļ #food #foodoflemon8 #foodie #yummy #whatieatinaday #adultchild
ang

ang

550 likes

Can you eat these up ?
Headwrap style for the modest girlies or anyone who wants to try! I find headwraps my go to currently. I’m letting my locs grow by not doing too much to them. Being low maintenance to my hair can be rough we have places to go so try a headwrap! Also it’s in the Bible (1 Corinthians 11:3) serving Go
Diary of Nia

Diary of Nia

79 likes

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