Automatically translated.View original post

If the holidays don't know what to do, "sleep" is recommended. ðŸĪĢ

2025/8/20 Edited to

... Read moreāļ§āļąāļ™āļŦāļĒāļļāļ”āđ€āļ›āđ‡āļ™āļŠāđˆāļ§āļ‡āđ€āļ§āļĨāļēāļ—āļĩāđˆāļŦāļĨāļēāļĒāļ„āļ™āļ•āđ‰āļ­āļ‡āļāļēāļĢāļžāļąāļāļœāđˆāļ­āļ™āđ€āļžāļ·āđˆāļ­āļ„āļ·āļ™āļžāļĨāļąāļ‡ āļŦāļĨāļąāļ‡āļˆāļēāļāļ§āļąāļ™āļ—āļĩāđˆāļ—āļģāļ‡āļēāļ™āļŦāļ™āļąāļāļĄāļēāļ­āļĒāđˆāļēāļ‡āļ•āđˆāļ­āđ€āļ™āļ·āđˆāļ­āļ‡ āļāļēāļĢāđ€āļĨāļ·āļ­āļāļ§āļīāļ˜āļĩāļžāļąāļāļœāđˆāļ­āļ™āļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļŠāļĄāļˆāļķāļ‡āļŠāļģāļ„āļąāļāļĄāļēāļ āļ™āļ­āļāļˆāļēāļāļāļēāļĢāļ™āļ­āļ™āļŦāļĨāļąāļšāđƒāļŦāđ‰āđ€āļžāļĩāļĒāļ‡āļžāļ­āļ‹āļķāđˆāļ‡āļŠāđˆāļ§āļĒāļŸāļ·āđ‰āļ™āļŸāļđāļĢāđˆāļēāļ‡āļāļēāļĒāđāļĨāļ°āļˆāļīāļ•āđƒāļˆāđāļĨāđ‰āļ§ āļāļēāļĢāļŦāļēāđ€āļĄāļ™āļđāļ—āļģāļ­āļēāļŦāļēāļĢāļ‡āđˆāļēāļĒ āđ† āļŠāļģāļŦāļĢāļąāļšāļ—āļģāļ—āļĩāđˆāļšāđ‰āļēāļ™āļāđ‡āđ€āļ›āđ‡āļ™āļ­āļĩāļāļŦāļ™āļķāđˆāļ‡āļāļīāļˆāļāļĢāļĢāļĄāļ—āļĩāđˆāļŠāđˆāļ§āļĒāļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāļŠāļļāļ‚āđāļĨāļ°āļœāđˆāļ­āļ™āļ„āļĨāļēāļĒāđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļ”āļĩ āđƒāļ™āļĒāļļāļ„āļ›āļąāļˆāļˆāļļāļšāļąāļ™āļŦāļĨāļēāļĒāļ„āļ™āļŦāļąāļ™āļĄāļēāđƒāļŠāđˆāđƒāļˆāđ€āļĢāļ·āđˆāļ­āļ‡āļāļēāļĢāļ—āļģāļ­āļēāļŦāļēāļĢāđ€āļ­āļ‡āļ—āļĩāđˆāļšāđ‰āļēāļ™āļĄāļēāļāļ‚āļķāđ‰āļ™ āđ„āļĄāđˆāļ§āđˆāļēāļˆāļ°āđ€āļ›āđ‡āļ™āđ€āļĄāļ™āļđāļ›āļĢāļ°āļˆāļģāļ§āļąāļ™āļ—āļĩāđˆāđ€āļĢāļĩāļĒāļšāļ‡āđˆāļēāļĒāļŦāļĢāļ·āļ­āđ€āļĄāļ™āļđāļ­āļēāļŦāļēāļĢāļŠāļļāļ‚āļ āļēāļžāļ—āļĩāđˆāļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāļ„āļļāļ“āļ„āđˆāļēāļ—āļēāļ‡āđ‚āļ āļŠāļ™āļēāļāļēāļĢāđƒāļŦāđ‰āļāļąāļšāļĢāđˆāļēāļ‡āļāļēāļĒ āļāļēāļĢāļ•āļąāđ‰āļ‡āđƒāļˆāļ—āļģāļ­āļēāļŦāļēāļĢāļĒāļąāļ‡āļŠāđˆāļ§āļĒāļāļĢāļ°āļ•āļļāđ‰āļ™āļ„āļ§āļēāļĄāļ„āļīāļ”āļŠāļĢāđ‰āļēāļ‡āļŠāļĢāļĢāļ„āđŒāđāļĨāļ°āļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāļŠāļąāļĄāļžāļąāļ™āļ˜āđŒāđƒāļ™āļ„āļĢāļ­āļšāļ„āļĢāļąāļ§āļ­āļĩāļāļ”āđ‰āļ§āļĒ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļĒāļąāļ‡āļŠāļēāļĄāļēāļĢāļ–āļ›āļĢāļąāļšāđ€āļ›āļĨāļĩāđˆāļĒāļ™āļŠāđˆāļ§āļ™āļœāļŠāļĄāđƒāļŦāđ‰āđ€āļŦāļĄāļēāļ°āļāļąāļšāļ„āļ§āļēāļĄāļŠāļ­āļšāļŠāđˆāļ§āļ™āļ•āļąāļ§āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļ­āļīāļŠāļĢāļ° āļŠāļģāļŦāļĢāļąāļšāļ„āļ™āļ—āļĩāđˆāļ­āļĒāļēāļāļ™āļ­āļ™āļžāļąāļāļœāđˆāļ­āļ™āđ€āļ•āđ‡āļĄāļ—āļĩāđˆāđ‚āļ”āļĒāđ„āļĄāđˆāļ­āļĒāļēāļāđ€āļŠāļĩāļĒāđ€āļ§āļĨāļēāļ—āļģāļ­āļēāļŦāļēāļĢāđ€āļ­āļ‡ āđ€āļĨāļ·āļ­āļāļšāļĢāļīāļāļēāļĢāļŠāļąāđˆāļ‡āļ­āļēāļŦāļēāļĢāđ€āļ”āļĨāļīāđ€āļ§āļ­āļĢāļĩāļˆāļēāļāļĢāđ‰āļēāļ™āļ­āļēāļŦāļēāļĢāđƒāļ™āļšāđ‰āļēāļ™āļ—āļĩāđˆāļĄāļĩāđ€āļĄāļ™āļđāļŦāļĨāļēāļāļŦāļĨāļēāļĒāļ•āļ­āļšāđ‚āļˆāļ—āļĒāđŒāđ„āļĨāļŸāđŒāļŠāđ„āļ•āļĨāđŒāđāļ•āđˆāļĨāļ°āļ„āļ™ āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļ§āļąāļ™āļŦāļĒāļļāļ”āļĄāļĩāļ„āļ§āļēāļĄāļŠāļ°āļ”āļ§āļāļŠāļšāļēāļĒāđāļĨāļ°āļĄāļĩāđ€āļ§āļĨāļēāļĄāļēāļāļ‚āļķāđ‰āļ™āđƒāļ™āļāļēāļĢāļžāļąāļāļœāđˆāļ­āļ™āļ­āļĒāđˆāļēāļ‡āđāļ—āđ‰āļˆāļĢāļīāļ‡ āļŠāļļāļ”āļ—āđ‰āļēāļĒāļ™āļĩāđ‰ āđāļĄāđ‰āļ§āđˆāļēāļ§āļąāļ™āļŦāļĒāļļāļ”āļˆāļ°āđ€āļ›āđ‡āļ™āđ€āļ§āļĨāļēāļ‚āļ­āļ‡āļāļēāļĢāļžāļąāļāļœāđˆāļ­āļ™ āļāļēāļĢāļ”āļđāđāļĨāļ•āļąāļ§āđ€āļ­āļ‡āļˆāļēāļāļāļēāļĢāļ™āļ­āļ™āđāļĨāļ°āļ­āļēāļŦāļēāļĢāļ—āļĩāđˆāļ”āļĩāļ™āļąāđ‰āļ™āđ€āļ›āđ‡āļ™āļŠāļīāđˆāļ‡āļŠāļģāļ„āļąāļāļ—āļĩāđˆāđ„āļĄāđˆāļ„āļ§āļĢāļĄāļ­āļ‡āļ‚āđ‰āļēāļĄ āđ€āļžāļĢāļēāļ°āļˆāļ°āļ—āļģāđƒāļŦāđ‰āļĢāđˆāļēāļ‡āļāļēāļĒāđāļĨāļ°āļˆāļīāļ•āđƒāļˆāļžāļĢāđ‰āļ­āļĄāļĢāļąāļšāļĄāļ·āļ­āļāļąāļšāļ§āļąāļ™āļ—āļģāļ‡āļēāļ™āļ—āļĩāđˆāļāļģāļĨāļąāļ‡āļˆāļ°āļĄāļēāļ–āļķāļ‡āļ­āļĒāđˆāļēāļ‡āđ€āļ•āđ‡āļĄāļ›āļĢāļ°āļŠāļīāļ—āļ˜āļīāļ āļēāļž

Related posts

Recommended!!!
Sorry for not posting
Winter

Winter

3347 likes

A hand holds the book "Baaad Black Girl: Notes From A Trap Feminist" by Sesali Bowen, featuring a cover with a hand holding money. The image has text overlays "Recommended Reading" and "Worth the Hype."
A hand holds the book "undone" by brandi nikkale, which features a light brown cover with line art of two female profiles facing each other, adorned with star patterns.
A hand holds the book "Hood Feminism: Notes From The Women That A Movement Forgot" by Mikki Kendall, displaying a cover with the title in large, colorful block letters.
Recommended Reading 📖
#books ðŸŦķ🏞 #loves to read 📚 #books ðŸŦķ🏞 #goodreads📖 #lemon8bookclub
Brandi Nikkale

Brandi Nikkale

2000 likes

PODCAST for Black Girls RECOMMENDED by Black Girls
As a Black Woman it’s sometimes Hard to figure out your place in the World. Being too Strong makes You Angry. Being Passive makes You Weak. Passion makes You a Feminist. Assets make You “GROWN”. YOUR Hair makes You Unkept. Being Outspoken makes You Woke. Not to mention double standards; projecting;
Tameka ðŸĶ‹

Tameka ðŸĶ‹

4163 likes

Why your kid needs less sleep than others
It’s 6am. Your kid is wide awake. Full of energy. Ready to go. And you’re lying there thinking, did they even sleep enough? is something wrong? Here’s what I needed someone to tell me: the “recommended” sleep amounts are averages. Some kids are just genuinely wired to need less. It runs i
Mom Wife Teacher Life

Mom Wife Teacher Life

4 likes

Christian podcasts!! 10/10 highly recommended 🙌ðŸŧ
Make sure you follow my Instagram LydiaxxLux for my “truth notecards” I post and join my broadcast channel for daily uplifting, where I highlight key biblical points I got out of these podcasts that could help with exactly what you are going through ðŸŦķðŸŧ God works through social media!!! These pod
LYD LUX ðŸĪðŸŽ§â˜ïļâœĻ

LYD LUX ðŸĪðŸŽ§â˜ïļâœĻ

497 likes

Korean Skincare Recommended
#Lemon8Diary #beautyfinds #lemon8challenge #koreanskincare
Marie 🎀

Marie 🎀

269 likes

The Herb Every Woman Should Know About
Mugwort is an ancestral healer, a gentle guide for the womb, mind, and spirit. For centuries, this silvery green plant has been used by women and herbalists around the world to bring the body back into balance, quietly and intentionally. Benefits of Mugwort â€Ē Regulates irregular or painful men
Roshelle | Holistic Wellness

Roshelle | Holistic Wellness

3654 likes

How To Book Flights ~ Recommended Travel Apps 📍🏝ïļ
🏝ïļðŸ“â˜€ïļ ~ Use flight comparison websites: Start by searching on flight comparison websites like Google Flights, Skyscanner, or Kayak. These platforms allow you to compare prices across multiple airlines and booking sites. ~ Be flexible with your dates: If possible, be flexible with your travel
Tea with Jesus

Tea with Jesus

70 likes

A vibrant image of fresh vegetables like sliced cucumbers and cherry tomatoes in a wooden bowl, with text overlay "Foods To Eat ENDOMETRIOSIS From a Registered Dietitian," introducing dietary recommendations for managing endometriosis.
An illustration showcasing fiber-rich foods such as cabbage, carrots, peas, and wheat, with text "Fiber-Rich Foods" and "Support digestion & helps manage bowel irregularities," highlighting their benefits for endometriosis.
An illustration of omega-3 fatty acid sources including salmon, walnuts, sardines, tuna, and flaxseeds, with text "Omega-3 Fatty Acids" and "Can help reduce inflammation associated with endometriosis," for managing symptoms.
Dietitian Recommended Foods: Endometriosis
Endometriosis is a common medical condition that affects the tissue lining the uterus, known as the endometrium. This tissue can grow outside the uterus, causing pain, discomfort, and other health challenges. Symptoms of Endometriosis: Painful Periods: Intense menstrual cramps that may worsen ove
Maya

Maya

390 likes

Recommended for beginners‾ ïļThe best play order for
There are 17 works in total It can be regarded as a string of the entire storyline Friends who are new to the pit can play in this order The cause and effect relationship of the entire Rust Lake development will be clearer I have made a guide for each series If you get stuck, you can also lo
Jing.game

Jing.game

934 likes

recommended books
top recommended books? here you goðŸ’ŠðŸ―ðŸĪ not only are they extremely popular BUT they teach you what you need to know from finances, mindset, motivation, healing to having confidence and beyond. #books #recommendedbooks #read #selfimprovement
Daily Dose of Inspo

Daily Dose of Inspo

615 likes

RECOMMENDED ORDER TO READ YOUR BIBLE INðŸŦķ✝ïļðŸĪ
This is the order I recommend reading your Bible in. Of course this is my opinion and can be read in any order but this is the order that helped me most!! ðŸĪ What Bible do you recommend buying? I recommend buying an NLT ( New Living Translation) Bible due to the fact that it is translated i
Crystal Ortiz

Crystal Ortiz

59 likes

A brown and white dog sleeps under a white duvet next to an open book, with text overlayed stating "SLEEP RULES FOR BETTER REST HIGH QUALITY SLEEP IS IMPORTANT."
A list of five sleep rules is displayed against a textured background, including "NO CAFFEINE AFTER 12PM," "Turn heat down to 67F before bed," "Get into bed at least 30-45min early," "Wear socks to bed," and "Use a sleep app/sunlight alarm for easy wake-up."
A young woman lies in bed, looking thoughtful, with text overlayed stating "SLEEP HYGIENE IS IMPORTANT!" and an explanation about prioritizing good sleep for early mornings.
SLEEP RULES I LIVE BY ðŸ˜īðŸĨąðŸ’Ī🛌🏞
As someone who tries to get up pretty early (~5am) it’s been a priority of mine to get good sleep! To me, it’s not worth getting up early to get stuff done when I’m groggy and don’t feel like I got quality rest the night before. To actually get good sleep, it all starts with good prep the day and n
Sarah Jolie ðŸŒļ

Sarah Jolie ðŸŒļ

129 likes

Signs I knew I had postpartum depression and what
I Felt Zero Bond With My Baby at First – Everyone talks about instant love, but I didn’t feel it. I even worried I was a “bad mom.” I Secretly Hated Being a Mom Sometimes – I loved my baby, but I fantasized about locking myself in the bathroom just to cry alone. I Felt Constant Guilt and Sham
tips wellness

tips wellness

3 likes

Highly Recommended ðŸŦķ
⭐ïļOverall rating 5/5!! #currentlyreading #lemon8challenge #Lemon8bookchallenge #ADHD #Autism #depression #Neurodivergent #Mentalhealth #BookRecommendation #Cleaning
LexiroseCreates

LexiroseCreates

298 likes

My recommended Wattpad stories
His Deadly Assassin Prosper Caught Up IN A Time On The Run Broken Hearted Thugs Motivation With Us Infatuated #wattpad #recommended #books
Dayinlifewithz

Dayinlifewithz

352 likes

Most recommended animes to watch
What’s your favorite anime? :/ #animefyp #Anime #fyp #entertainmentindustry #viral
Katsaresolovely

Katsaresolovely

30 likes

A bedroom scene with a bed, chair, and lamp, featuring text asking "how important is sleep really?" and "DO WOMEN NEED MORE SLEEP?" as part of wellness tips. The image highlights the importance of sleep for women.
A bed with a striped pillow, partially illuminated by sunlight, with text discussing "sleep & our cycles." It explains that women may need around 7.5 hours of sleep, with hormonal fluctuations potentially increasing this need.
A bedside table with various items, illustrating a nighttime routine. Text mentions using orange/red lighting and lists tips: red light power, blackout eye mask, and melatonin gummies for restful sleep.
How much sleep do we need? 👀ðŸ’Ī
Have you spent nights tossing and turning? If you’re anything like me the answer is yes. Quality sleep impacts our energy, our mood, our focus, and even our skin! After years of fine-tuning my routine, I think I’m consistently getting the best sleep ever (seriously). âœĻ Why Sleep Matters More fo
nathaly

nathaly

31 likes

10 Best Healthy Snacks Recommended by Nutritionist
Looking for nutritious, satisfying snacks? Here are the top 10 picks from health experts: 1. Greek Yogurt & Berries – High in protein & antioxidants. 2. Almonds & Walnuts – Packed with healthy fats & brain-boosting nutrients. 3. Hummus & Veggies – Great for gut health &
NurtiLissa

NurtiLissa

11 likes

A TV screen displays the Netflix movie 'Before I Go To Sleep,' showing the title, plot summary, cast including Nicole Kidman and Colin Firth, and a scene of liquid being poured into a mug. The screen also shows 'Lemon8 @iamqueenj_' and an 'RCA' logo.
Before I Go To Sleep
Someone recommended this movie in one of the Netflix Groups on Facebook. About to see what it’s about. BRBâ€Ķ #netflixrecommendations #Netflix #fyp
JerricaðŸĶ‹

JerricaðŸĶ‹

33 likes

How to get your kids to sleep without melatonin
These gummies were recommended to me to help my 9yo sleep. He has autism and Adhd and really bad sensory issues and will eat this gummy. âœĻ If you’re like me, We aren’t big fans of melatonin and it does not work at all. These however I’ve been using for him since he was 3 and they work well when
BabySpice

BabySpice

1 like

A tablet displays the Roblox home screen with various recommended games. The image has an overlay text that reads "PLAYING GAMES That Roblox Recommended!" and includes the user's handle "@emzw_rld" and "lemon8" branding.
A tablet shows the Roblox game page for "Betty's Nursery 2 [HORROR ESCAPE]", featuring creepy character art including a red figure and a clown face. The overlay text says "BETTY'S NURSERY 2 Horror Escape Obby".
A tablet displays the Roblox game page for "Conveyor Sushi Restaurant", showing a colorful sushi restaurant scene with various food items. The overlay text reads "CONVEYOR SUSHI RESTAURANT Sushi eating simulator".
Playing 4 Games Roblox Recommended me to playâœĻ
Roblox recommended me to play these 4 games. Here’s the games and what I rate them! 1.) Betty’s Nursery 2- ⭐ïļOverall rating: 5/5: This game was creepy and very unique. It had Jump-scares, creepy characters, cutscenes, and more. I really loved the overall game design, and the characters looked v
Emz W☁ïļrld

Emz W☁ïļrld

255 likes

10/10 switch recommended
if you are a fan of rpg games then octopath traveler is for you! with the release of so many games being high end on graphics octopath traveler provides a great storyline, 8 to be exact, and reverts back to pixel graphics. do not let the pixel graphics fool you as the battle system is amazing and t
Thunderfury1208

Thunderfury1208

3 likes

Most Recommended Restaurant in Houston
I can't stop thinking about Tex Mex food now #texmex #texmexfood #houston #foodies #fajitas @Lemon8 Food #lemon8food
jeremyj

jeremyj

61 likes

Pink Himalaya salt bath 10/10 recommended âœĻ
#springbreak #healingjourney #Lemon8Diary #spiritualjourney
Milli Macc

Milli Macc

139 likes

Dr Recommended!
#holistichealth #sunshinetherapy #sunshine #outside #wakeup
The Boho Apothecary

The Boho Apothecary

8 likes

A desk setup with a monitor displaying a customized desktop with floral wallpapers and icons. Text overlays read "MY FAVORITE YOUTUBERS!" and "swipe," indicating a list of recommendations.
A YouTube channel page for 'Michelle Reed' with 491K subscribers, focusing on lifestyle, wellness, and faith. Featured videos include birth vlogs and first trimester recaps, labeled as "COZY VLOGS + LIFESTYLE."
A YouTube channel page for 'Kenna Marie' with 797K subscribers, featuring videos on getting life together, room makeovers, and iPhone content. The category is labeled "VLOGS + LIFESTYLE."
Recommended YouTubers pt 1 🎀
If you’re in your soft girl era and want to watch genuine content, these are my favs so far - no bad speech - aesthetically pleasing videos - entertaining content - useful tips on young adulthood and creativity - self growth - college study sessions #youtuberecommendations #youtu
C r y s t a l āąĻā§Ž

C r y s t a l āąĻā§Ž

60 likes

I Bought a Book Recommended By Chat GPT AI
This was so fun! I'm definitely going to get more help from Chat in the future for book recs😂 the full video is on my YouTube! I typically go to Reddit when I have specific tropes I want but I think Chat may be just as good and quicker! But I still love to read other peoples opinions on
Maraya

Maraya

17 likes

Destination recommended in Islamorada 📍💙
🌞 Day 16 Hello Lemon8 fam! 💕 Another destination I highly recommend in Islamorada is 📍 Robbie’s Marina. There you can go with family and friend to feed the fishes. You can also see other animals like pelicans, manatees, different birds and even sharks ðŸĪĐ Robbie's of Islamorada
Isa Corona ✈ïļŽ

Isa Corona ✈ïļŽ

8 likes

A young woman with long brown hair is sleeping with her head resting on her arms on a desk, with a pen and paper nearby. The image has a text overlay asking, 'Sleep problems Do you have advice?'
Sleep Advice Anyone?
I am sleepy everywhere. I sleep my recommended 8-9 hours of sleep and still don’t want to even wake up. My morning prayer is horrible because I can’t even think straight. I am sleepy at church on Sundays. I am sleeping during virtual classes. However, Today 9/11/2024 was horrible for me. I was i
Fatima Ventura

Fatima Ventura

9 likes

A collage image featuring Kylie Jenner in a red dress, overlaid on a background of a person working on a tablet and laptop. Text reads 'I read every book Kylie Jenner has recommended' with a 4-star rating, and 'Lemon8 @meredithjao'.
The book cover for 'The Four Agreements' by Don Miguel Ruiz, featuring stylized plants with white flowers on a green and brown background. Overlay text provides a 4.1/5 rating and a review about its self-improvement message being a 'tad preachy'.
The book cover for 'Many Lives, Many Masters' by Brian L. Weiss M.D., depicting a crescent moon and clouds over water on a dark background. Overlay text gives a 4.1/5 rating and a review about its 'past lives and soulmates' theme being 'out there'.
I read every book Kylie Jenner has recommended
Kylie Jenner's Book Club: A Survivor's Tale 🙂 So, I recently decided to take a deep dive into the world of celebrity recommendations. Let's just say it was an experience! Started off with this self-improvement book that felt a bit like being lectured by a know-it-all. Interesting mes
Meredith Jao

Meredith Jao

270 likes

Two good recommended study apps!
Both are free on IPhone AppStore! || #studyvibes #studyaesthetic #studybreakideas #studyingtips #studyingmotivation #studyapprecommendation #appsirecommend #classof2024 #newschoolyear #studymood
Gege !

Gege !

35 likes

How we got our newborn to sleep through the night!
*** This is just what worked for US and was recommended to us from our pediatrician. Our baby started sleeping through the night at 5 weeks old and always has until he hit the 8 month regression *** 1. Non-Negotiable!!!! Nursing/Bottle feeding baby every two hours, even if this means waking bab
Ashtyn Gillespy

Ashtyn Gillespy

5 likes

Recommended songs ðŸŒļ
Kind of all over the place 😌
TaliyahRH

TaliyahRH

2 likes

A young woman with long blonde hair, wearing a light blue cropped outfit, holds a bouquet of yellow flowers. Overlay text reads "The Apps You Need," indicating a recommendation for various applications.
Recommended free fitness apps
I'm OBSESSED with these apps! They helped me lose 20 lbs and get healthier. I'm recommending them to EVERYONE! 💝 CalMate First up, CalMate! It's my go - to for diet tracking. Snap a pic of your food, and boom! It logs your meals, shows calories, and figures out your daily needs. Ove
Vislava

Vislava

11 likes

A mother and baby lie together, with text overlay "HOT TAKE Co-sleeping isn't dangerous." The image illustrates the article's main point about the safety of intentional co-sleeping.
Hot take: it can be safe to co-sleep!
Cosleeping CAN Be Safe ðŸ’Ī Hear me out- cosleeping isn’t automatically unsafe. In fact, it can be totally safe when done intentionally! When you take steps like following the Safe Sleep Seven, no loose bedding, and proper positioning. The other thing is, in most countries, parents cosleep. It’s
abby | toddler mamaðŸ§ļ

abby | toddler mamaðŸ§ļ

64 likes

Rolling baby? Do this for sleep!
Rolling over but love a good swaddle? The swaddelini now comes with long sleeves or short sleeves!!! Still the seamless design we all know and love with Hig Technology and an easy access diaper flap at the bottom! #bestsleepsack #babymilestone #rollingover #babysleeproutine
Swaddelini

Swaddelini

53 likes

How long should babies sleep in your room?
I personally cosleep with my babies. My daughter is 3.5 now, sleeps in her own bed and sleeps through the night. We still share a room though. My son that I just had cosleeps with me as well. We exclusively breastfeed and this helps with middle of the night feedings as he barely fusses and goes
Saige | Toddler momâœĻðŸŠīâĪïļ

Saige | Toddler momâœĻðŸŠīâĪïļ

86 likes

See more