Automatically translated.View original post

134 followers

Follow

Follow

Follow

0 saved

1

Come to say love yourself..: Start!!!

# Say love yourself # Love yourself well before you love anyone # The best love is to love yourself # Trending # Good love is love yourself

5/7 Edited to

การบอกรักตัวเองเป็นก้าวแรกที่สำคัญสำหรับการพัฒนาความสุขและความมั่นคงภายในชีวิต ฉันเองเคยผ่านช่วงเวลาที่รู้สึกว่าตัวเองไม่ดีพอ แต่เมื่อเริ่มฝึกฝนบอกรักและให้ความสำคัญกับตัวเองทุกวัน เช่น การตั้งเป้าหมายเล็กๆ เช่นการเดิน 10 กิโลเมตรใน 20 นาที 5 รอบ ตามที่เห็นในภาพ และให้เวลากับการดูแลใจและร่างกาย ผลลัพธ์ที่ได้คือความรู้สึกภูมิใจและสุขภาพที่ดีขึ้นอย่างเห็นได้ชัด นอกจากนี้ การรักตัวเองยังหมายถึงการยอมรับข้อผิดพลาดและให้อภัยตัวเอง การตั้งใจทำสิ่งที่ดีต่อตัวเอง เช่น การนอนหลับให้เพียงพอ ทานอาหารที่มีประโยชน์ และพักผ่อนอย่างเหมาะสม ทั้งหมดนี้ช่วยสร้างบรรยากาศทางใจให้กับชีวิต การรักตัวเองไม่ใช่แค่คำพูด แต่เป็นการกระทำที่ต่อเนื่องและจริงใจ คุณอาจเริ่มต้นด้วยการจดบันทึกความรู้สึก หรือพูดคุยกับตัวเองในกระจกเพื่อชื่นชมตัวเองในด้านดี พวกเราทุกคนคู่ควรกับความรักนั้น รักตัวเองวันนี้ คือการปูทางสู่ชีวิตที่มีความสุขและความสำเร็จในอนาคตอย่างแท้จริง

Related posts

A glass with pink liquid and a flower sits on a table with blurry pink floral decorations. The text overlay reads 'How To Reinvent Yourself & Start Fresh', with 'lemon8 @officiallyonarea' at the bottom.

A pink text box on a background of a plant and textured surface outlines steps 1 and 2 for reinvention: 'Get Clear on Who You Want to Be' and 'Let Go of the Old You'.

A pink text box on a notebook with handwritten affirmations details steps 3 and 4 for reinvention: 'Shift Your Mindset & Self-Image' and 'Change Your Daily Habits'.

Reinventing Yourself & Starting Fresh✨

“I used to feel stuck until I embraced change. Every small step forward reminds me that I’m evolving. #growthmindset #growthjourney #embracevulnerability #Lemon8Diary #lemon8partner

3487 likes

How To Fall in Love With Yourself Again

There comes a time when you realize you’ve been pouring into everything and everyone except yourself. Maybe life got busy, maybe you’ve been through some tough situations, or maybe you just forgot what it felt like to truly love who you are. But the beautiful thing about self-love? You can always c

2056 likes

This image shows two open notebooks with handwritten notes and a pen, with the overlaid text "HOW TO START STUDYING," serving as the title for study tips.

This image features a planner with a checklist and a pen, overlaid with a text box explaining the tip "AVOID MULTITASKING" by batching tasks to improve focus and reduce distractions.

This image displays open notebooks and pens, with an overlaid text box detailing the tip "Use flashcards" to make studying more fun, easier to start, and to help stop procrastination.

HOW TO START STUDYING

Here are some tips for you to start studying! : - avoid multitasking - use flash cards - modify tasks - just jump in! You got this! Enjoy your study time ✨ #lemon8partner #lemon8challenge #studyvibes #studyaesthetic #study #notes #notetaking #studyhard

1356 likes

A woman stands on a bridge overlooking a river, with a drawn Eiffel Tower superimposed. The text overlay reads "HOW TO REALISTICALLY START* LEARNING FRENCH."

A chart displays the French alphabet letters with their phonetic pronunciations, such as 'A' as 'ah' and 'B' as 'beh'. Text below explains that French letter sounds differ from English.

A collage of YouTube video thumbnails from a French learning channel, showing various topics like culture, cuisine, and daily life. Text suggests listening to native speakers for pronunciation.

How To Start Learning French

With the New Year coming in, many of us are hoping to learn a new language as our new year resolution – but often times even just starting can be the hardest part. So if learning French is on your to-do list in 2024 – here are some things you can realistically do to get started: Practice pr

593 likes

The image shows a car interior with a bouquet of pink and white flowers in the foreground. The text overlay reads "HOW TO LOVE YOURSELF" in pink and red, set against a background of a road and trees.

A vibrant field of white, orange, and yellow tulips serves as the background. The text overlay advises to "Practice Positive Self-Talk" and replace negative thoughts with affirmations like "I am capable and worthy."

A person's hand is shown writing in a notebook, with another notebook visible on a light-colored surface. The text overlay encourages to "Engage in Self-Care Activities" that nourish the body and mind, such as exercise or reading.

HOW TO LOVE YOURSELF & put YOU first! 🫶🏼💖

Loving yourself is an ongoing journey that involves self-awareness, compassion, and consistent practice. 💖 Embracing self-love can transform your life, leading to greater happiness and resilience. Start with small steps, and over time, you'll build a strong foundation of self-love. 🫶🏼 #g

1112 likes

✨How to Start Loving yourself ✨

Starting the journey to loving yourself can be very daunting 😬, trust me I know. But the fact that you want to is the most important thing.☀️ How we treat ourselves affects so much of our lives. We all deserve the best of the best, but you'll never experience the best when you are constantly

146 likes

You Didn’t Lose Yourself—You Just Had to Survive!

You stopped doing the things you loved. You lost touch with your spark. You’ve felt disconnected from your body, your creativity, your joy. That’s not failure. That’s survival. Sometimes your nervous system doesn’t need a productivity plan… It needs rest. It needs safety. It needs softne

112 likes

How to turn your sophomore slump to a start

Hey I just wanted to come on here and apologize, I’ve been dealing with a lot lately and I really wanted to do a post when most of yall start school but I may be late. I start tommarow and I hope everyone who is in school already is having a great time, and if you on a spring sport team like me I w

144 likes

A pink diary with a lock and keys, displaying the title "GUIDE TO Stop Chasing Start Attracting" and the username "thekiralovediaries" on a dark background.

A pink diary with a lock and keys, featuring text on "Focus on Self-Improvement" and "Set Clear Intentions" with actionable advice, and the username "thekiralovediaries".

A pink diary with a lock and keys, showing tips on "Practice Positive Affirmations" and "Visualize Your Goals" for attracting desires, along with the username "thekiralovediaries".

HOW TO STOP CHASING AND START ATTRACTING!

Hey, lovelies! 💖 Ready to stop chasing and start attracting everything you deserve? This post is all about shifting your mindset and actions to draw in the opportunities and experiences meant for you. Let’s get into it! 💖 The Mindset: "I Don’t Chase, I Attract" This powerful mindset is

1037 likes

A black and white image shows two hands, one wearing a ring, holding each other in a car. Text overlay reads "5 Phrases That Diffuse Tension In My Relationship" with a heart and fire emoji.

A black and white image shows two hands with pinky fingers interlocked. Text overlay presents the phrase "We're on the same team." and explains its effectiveness in shifting perspective.

A scenic image of purple flowering plants in a marshy landscape under a cloudy sky. Text overlay presents the phrase "That wasn't my intention—but I see how it felt that way." and explains its benefit.

What to Say When Things Start Getting Heated 💬❤️‍🔥

For when you love each other—but the convo starts heating up ⸻ 1. “We’re on the same team.” ✅ Why it works: It shifts the vibe from “me vs. you” to “us vs. the problem.” Example: “I don’t want to fight you. We’re on the same team, just stuck on this right now.” ⸻ 2. “That wasn’t my

214 likes

A 'before and after' image showing a woman's body transformation, labeled 'Summer 8 week challenge Before Now', against a tropical leaf background. The 'before' shows a fuller figure, while the 'now' shows a more toned physique.

A yellow background with watermelon slices features a 'Summer Countdown' calendar showing 'GET READY 70 MORE DAYS'. The text 'Loading...' and 'SWIPE' are also visible.

A 'Workout Plan Day 1 - Glutes' on a yellow background with watermelon slices. It details exercises like Cable Kickbacks, RDL, Hip Thrust, Glute Extensions, and Glute Bridges with sets and reps.

Start Today for Results in 8 Weeks | FREE GUIDE 🍋

Get Ready for Summer with my FREE Fitness Challenge Guide! ☀️🌊 With summer just around the corner, it's time to get ready to feel your best as we head into those sunny days and outdoor adventures. If you've been looking for a way to jumpstart your fitness journey and see some real results

59.6K likes

Habits to Start in the New Year!

Here are healthy habits to start in 2025 that can help you feel your best physically, mentally, and emotionally: Physical Health 1. Prioritize Sleep Aim for 7–9 hours of quality sleep per night by setting a consistent bedtime, creating a calming bedtime routine, and minimizing screen time b

1122 likes

A minimalist white painting on a wall features self-discovery questions: "Do I like who I am right now?", "What would I regret NOT doing if today was my last day?", "What is a peaceful life?", "What triggers me?", and "How do I react when I'm triggered?".

ask yourself these questions… JOURNALING PROMPTS

self-discovery and self-creation is a life long process, and we have to approach it with excitement. It's wonderful to learn about life through yourself, and create your own reality. These are just a few questions that can start to guide you in the direction of self-discovery, to help you un

138 likes

Start that business gworlll ✨

Whether you're envisioning turning your side hustle into a profitable venture, aspiring to become an influencer, or seeking to diversify your income streams, the time to act is now! We're witnessing an unprecedented era of women dominating the entrepreneurial landscape, and it's time to

182 likes

You need to know this before you start dating!💍👩🏽‍❤️‍👨🏾

🤍 As a Christian studying psychology in college (to be a marriage, family, and wellness counselor) I’ve learned a lot about how healthy relationships should be and how to make them work. I’ve been in a healthy relationship for almost 3 years now, and can honestly say through that, I have also learn

203 likes

how to start your wig influencer journey 💖

WE DON’T GATE KEEP OVER HERE 👀 let me spill tea sis ☕️ 1. before anything — DO YOUR RESEARCH! 🔎 look up the wig influencer/ hair influencer hashtag on every social platform known to man 😭 make sure the wig influencer lifestyle is something you’re WILLING to commit to. put yourself up on game as

1939 likes

A flat lay showing a camera with a microphone, an external hard drive, and a laptop displaying video editing software on a white bed, illustrating tools for starting a YouTube channel.

A camera on a tripod recording outdoors, with text overlay emphasizing the first tip to stop waiting and overthinking when starting a YouTube channel.

A hand holding a camera with a wide-angle lens and a furry microphone, illustrating the second tip to use available equipment when starting a YouTube channel.

don't hold yourself back any longer! youtube era 📹

Starting a youtube channel does not have to be complicated! There are people out there waiting to find someone with your value, your personality and your talent- whatever that may be. let 2024 be the year you go from thinking about doing it to actually doing it 🫶🏾📹✨ download the free content

1706 likes

A woman sits at an outdoor cafe table with a green drink, looking at the camera. Overlay text reads: "6 MONTH CHALLENGE to be unrecognizable."

A blurred image of a woman at an outdoor cafe with overlay text listing challenges: "Get at least 7 hours of sleep, Start waking up before 7am, Meditate for 10min daily, Reduce screen time, Get sun daily, Eat unprocessed, nutritious food."

A blurred image of a woman at an outdoor cafe with overlay text listing challenges: "Distance yourself from toxic people/environments, Replace tv show with podcasts, Practice detachment, Learn to be comfortable being alone, Start a hobby that you enjoy."

6 month challenge to change yourself! ✨

Hello friends! 🍋 Have you even being in a dark phase of your life when you lose track of your life, goals and priorities? I’ve been there for a long time of my life. All my energy I would spend trying to get out of bed and then I wouldn’t have more energy to continue my day. People say y

2060 likes

A museum hall with dinosaur skeletons and glass ceilings, overlaid with text promoting "Self Love Date Ideas," "Learn to be Alone," "Alone isn't Lost," and "Growth Mindset."

An immersive art exhibit with projected visuals and people, featuring text asking "Why should I go on a Solo Date?" and listing benefits like self-discovery, confidence, and empowerment.

A picnic scene with watermelon, a water bottle, and a book, accompanied by text asking "Why do I need Alone Time?" and explaining reasons like avoiding loss of individuality and dependence.

- Date Yourself: The Ultimate Act of Self-Love💞🙆🏼‍♀️✨

Solo dates are a form of self-love, allowing you to prioritize and nurture your own needs and desires. They deepen your connection to your inner world by tuning into your thoughts and feelings without distractions, fostering self-reliance, confidence, and personal growth. Engaging in solo a

334 likes

Tools/spreads that helped me start my bujo!

As someone who recently started their very first journal, I can say bullet journaling, whether for personal use or for time management, can be very intimidating to start. The amazing thing about bullet Journaling is that there is no right way to get started, and it gives you the creative liberty

143 likes

Start healthy habits to set yourself for 2025

Hello friends! 🍋 Can you believe we’re already thinking about 2025?? I’m already making plans for thanksgiving and Christmas, it’s crazy. Three months is all we have to change all that habits we promised ourselves when the year started. I’m giving myself three months to build some ha

477 likes

An overhead view of feet wearing light grey running shoes and leopard print socks, with text overlayed: "TIPS ON HOW TO START RUNNING" and "Summer." This image visually introduces the topic of starting a running routine.

A silhouette of a runner against a dark, cloudy sky, accompanied by a list of benefits of running, including cardiovascular health, weight management, mental health, and improved sleep. It also advises starting with brisk walking or light jogging.

A female runner on a beach with text detailing what to eat and avoid 2 hours, 1 hour, and 30 minutes before a run. It lists specific foods for pre-run nutrition, aligning with the article's advice on eating well.

How to start running for beginners ✨🫶

🏃🏃Starting a running routine as a beginner can be both exciting and challenging. Here are some tips to help you get started safely and effectively: 🔸1. Set Realistic Goals ▪️Start Small: Set achievable goals, such as running for a certain amount of time or distance. ▪️Gradual Progression: Incr

147 likes

Start becoming the best version of yourself ✨

Hello friends! 🍋 Journaling is a powerful tool for personal growth, helping you reflect, set goals, and explore your thoughts and emotions. By using journal prompts, you can go deeper into your self-discovery journey and find clarity on what it means to be the best version of yourself. W

91 likes

A person with long brown hair sits outdoors, facing away from the camera, with text overlay "how to LET YOURSELF BE 'BORED' + why you need to be!". A butterfly tattoo is visible on their arm.

A person stands in a museum looking at art, with text explaining "WHY WE NEED TO BE BORED" and four points about boredom leading to rest, creativity, healing, and curiosity.

A tablet displaying "the best is yet to come" sits on a kitchen counter, with text overlay listing "REASONS BOREDOM IS HARD" due to overstimulation, productivity pressure, and discomfort with thoughts.

let yourself be BORED 🫶 (how + why)

we live in a world that loves stimulation!! so much so that sometimes letting ourselves be bored can make us feel like we’re literally crawling out of our skin 🥴 but being bored is sooo important for our mental health, our joy, our creativity, and our sense of childlike wonder! 💞🎨💫 the older

2812 likes

A person in a light gray sweatsuit and baseball cap takes a mirror selfie, standing next to a tall olive tree. The text overlay reads "4 STEPS TO Become a better Version of you."

A city skyline with modern buildings and trees under a cloudy sky, with cars parked in the foreground. The text overlay reads "1. SET CLEAR GOALS" and prompts to write down specific, measurable goals.

A large tree with string lights in the foreground, overlooking a brick pathway with people and a horse-drawn wagon in the distance. The text overlay reads "2. BUILD THE HABITS" and lists actions like drinking water and moving your body.

✨ Want to grow into the best version of yourself?

Here’s how you can make the next 3 months a journey of transformation—physically, mentally, and spiritually... 💕 In 3 months, you’ll be amazed at how far you’ve come—inside and out. Start today, one step at a time! You’ve got this. What’s one habit you want to start? Drop it in the comments! #l

53 likes

10 Ways to Stop Chasing and Start Attractingng

10 Ways to Stop Chasing and Start Attractingng **Be Authentic:** ✨ Instead of trying to be someone you're not in order to impress or attract others, be authentic and true to yourself. People are drawn to authenticity and genuine connections, so be honest and open in your interactions with

437 likes

Are You Putting Yourself Last?

As moms, we’re used to putting everyone else first, but it’s time to change that narrative. Self-care is non-negotiable it’s not something you squeeze in when there’s time. It’s what keeps you grounded, centered, and able to give your best to your family and yourself. In my latest video, I’m remind

567 likes

How to Reinvent Yourself 🌿 🔑ℹ️👇

They say people can’t change — but that’s a lie told by those too scared to try. The truth? Everyone has the power to flip their story. Most people just choose not to. Don’t let that be you. If you’re breathing, you’re capable of more. But wanting change and making it happen? Two different thing

13 likes

A road at sunset or sunrise with trees on both sides, featuring the title 'How to BECOME THE BEST VERSION OF YOURSELF' in pink text, along with pink flower and heart doodles.

A lush forest scene with tall green trees and a vibrant field of purple flowers, overlaid with the text '1. You must start where you are, use what you have, and do what you can'.

A serene night landscape with a starry sky above a field of small blue and white wildflowers, featuring the text '2.Become curious about your thoughts, feelings, and beliefs instead of hating on yourself for them'.

🌸Become the best version of yourself pt.1🌸

🤍 1. Although it can be hard to take a look at where we are in life it is completely necessary. There is no way around true inner growth without shining light to all the parts of ourselves that we felt held us back. Starting where we are, with what we have, gives us the ability to find peace in our

50 likes

Ways To Invest In Yourself

Ways to invest in yourself 🫶✨ - sufficient downtime Spend your time doing productive things that can benefit yourself and help you in the long run -goal setting Goal setting is soooo important to stay motivated. If you have no goals you have no reason to be productive and nothing to work tow

54 likes

Ways you can start reading your Bible!

I know it can be hard to understand the Bible. And I know it can be hard to WANT to. But setting yourself up for success is key! Spending time in His word everyday is truly life changing. I used to just read once in a while or just the verse of the day.. but the Lord wants us to dive right in.

884 likes

A woman with sunglasses on her head smiles at the camera, with text overlay "Tell me about yourself" and "HOW TO ANSWER THIS COMMON INTERVIEW QUESTION WITHOUT BEING BORING" against an outdoor background with lush greenery and a building.

An interior shot with a brown leather couch and marble coffee table, featuring text overlays: "START WITH A BRIEF SUMMARY OF YOUR BACKGROUND" and "CONNECT YOUR JOURNEY TO YOUR CURRENT GOALS," providing interview advice.

A laptop rests on a white textured blanket, with text overlays: "HIGHLIGHT A UNIQUE ASPECT OF YOUR SKILL SET" and "INCORPORATE A QUICK STORY OR ANECDOTE," offering tips for interview answers.

“Tell me about yourself” without being boring ✨

If you’ve done interviews before, you know that “tell me about yourself” is usually the most common and first asked question in an interview. It can be easy to say some random career-focused information to sound smart and qualified, but this is your chance to start of the conversation tell them

43 likes

HOW TO LOVE YOURSELF (UPDATED)!

Hey gorgeous! 🌟 Ready to dive into the ultimate self-love journey? Let’s get real, raw, and absolutely fabulous. Here’s your step-by-step guide to loving yourself like the queen you are. 1. Start identifying yourself with the qualities or the people you look up to or aspire to be. Think about t

379 likes

See more