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Famous Cheese Pie, Macro Review Group ðŸĨ§ðŸ˜‹

2025/9/4 Edited to

... Read moreāļšāļĨāļđāđ€āļšāļ­āļĢāļĩāđˆāļŠāļĩāļŠāļžāļēāļĒāļ—āļĩāđˆāđ„āļ”āđ‰āļĢāļąāļšāļāļēāļĢāļĢāļĩāļ§āļīāļ§āļˆāļēāļāļāļĨāļļāđˆāļĄāļœāļđāđ‰āđƒāļŠāđ‰āđāļĄāļ„āđ‚āļ„āļĢāļ™āļĩāđ‰āđ€āļ›āđ‡āļ™āļ‚āļ™āļĄāļŦāļ§āļēāļ™āļ—āļĩāđˆāđ‚āļ”āļ”āđ€āļ”āđˆāļ™āļ”āđ‰āļ§āļĒāļāļēāļĢāļœāļŠāļĄāļœāļŠāļēāļ™āļĢāļŠāļŠāļēāļ•āļīāđ€āļ›āļĢāļĩāđ‰āļĒāļ§āļŦāļ§āļēāļ™āļ­āļĒāđˆāļēāļ‡āļĨāļ‡āļ•āļąāļ§ āđ€āļ™āļ·āđ‰āļ­āļŠāļĩāļŠāļ—āļĩāđˆāļ™āļļāđˆāļĄāļĨāļ°āļĄāļļāļ™āđāļĨāļ°āļāļĨāļīāđˆāļ™āļŦāļ­āļĄāđ€āļ‰āļžāļēāļ°āļ•āļąāļ§āļˆāļēāļ Philadelphia cream cheese āļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāļĄāļīāļ•āļīāđƒāļŦāđ‰āļĢāļŠāļŠāļēāļ•āļīāļāļĨāļĄāļāļĨāđˆāļ­āļĄāļĄāļēāļāļ‚āļķāđ‰āļ™ āļ„āļ§āļēāļĄāļžāļīāđ€āļĻāļĐāļ­āļĩāļāļ­āļĒāđˆāļēāļ‡āļ„āļ·āļ­āđāļ„āļĢāļāđ€āļāļ­āļĢāđŒāļāļēāļ™āļ—āļĩāđˆāļĄāļĩāļ„āļ§āļēāļĄāļāļĢāļ­āļšāđāļĨāļ°āļ‰āđˆāļģāļ™āļĄāđ€āļ™āļĒ āļ—āļģāđƒāļŦāđ‰āđ€āļ§āļĨāļēāļāļąāļ”āļŠāļąāļĄāļœāļąāļŠāđ„āļ”āđ‰āļ–āļķāļ‡āļ„āļ§āļēāļĄāļ™āļļāđˆāļĄāđāļĨāļ°āļāļĢāļ­āļšāđƒāļ™āđ€āļ§āļĨāļēāđ€āļ”āļĩāļĒāļ§āļāļąāļ™ āļāļēāļĢāđāļŠāđˆāđ€āļĒāđ‡āļ™āļšāļĨāļđāđ€āļšāļ­āļĢāļĩāđˆāļŠāļĩāļŠāļžāļēāļĒāļāđˆāļ­āļ™āļĢāļąāļšāļ›āļĢāļ°āļ—āļēāļ™āļĒāļąāļ‡āļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāļŠāļ”āļŠāļ·āđˆāļ™ āļ—āļģāđƒāļŦāđ‰āļĢāļŠāļŠāļēāļ•āļīāļ‚āļ­āļ‡āļšāļĨāļđāđ€āļšāļ­āļĢāļĩāđˆāđāļĨāļ°āļŠāļĩāļŠāđ‚āļ”āļ”āđ€āļ”āđˆāļ™āļ‚āļķāđ‰āļ™āļĄāļēāļāļāļ§āđˆāļēāļ›āļāļ•āļī āļ™āļ­āļāļˆāļēāļāļĢāļŠāļŠāļēāļ•āļīāļ—āļĩāđˆāļ™āđˆāļēāļ›āļĢāļ°āļ—āļąāļšāđƒāļˆāđāļĨāđ‰āļ§ āļšāļĨāļđāđ€āļšāļ­āļĢāļĩāđˆāļŠāļĩāļŠāļžāļēāļĒāļ™āļĩāđ‰āļĒāļąāļ‡āđ€āļŦāļĄāļēāļ°āļŠāļģāļŦāļĢāļąāļšāļœāļđāđ‰āļ—āļĩāđˆāļŠāļ·āđˆāļ™āļŠāļ­āļšāļ‚āļ™āļĄāļŦāļ§āļēāļ™āļ—āļĩāđˆāđ„āļĄāđˆāđ€āļĨāļĩāđˆāļĒāļ™āļˆāļ™āđ€āļāļīāļ™āđ„āļ› āļĄāļĩāļ„āļ§āļēāļĄāđ€āļ›āļĢāļĩāđ‰āļĒāļ§āļŠāđˆāļ§āļĒāļ•āļąāļ”āđ€āļĨāļĩāđˆāļĒāļ™ āļ—āļģāđƒāļŦāđ‰āļĢāļąāļšāļ›āļĢāļ°āļ—āļēāļ™āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļŠāļšāļēāļĒ āđ„āļĄāđˆāļ§āđˆāļēāļˆāļ°āđ€āļ›āđ‡āļ™āđ€āļ›āđ‡āļ™āļ‚āļ­āļ‡āļ§āđˆāļēāļ‡āđƒāļ™āļŠāđˆāļ§āļ‡āļšāđˆāļēāļĒāļŦāļĢāļ·āļ­āļˆāļąāļ”āđ€āļĨāļĩāđ‰āļĒāļ‡āđƒāļ™āļ‡āļēāļ™āļŠāļąāļ‡āļŠāļĢāļĢāļ„āđŒ āļŠāđˆāļ§āļ™āļœāļŠāļĄāļ—āļĩāđˆāđƒāļŠāđ‰āļ„āļļāļ“āļ āļēāļžāļŠāļđāļ‡āļ­āļĒāđˆāļēāļ‡ Philadelphia cream cheese āļĒāļąāļ‡āđ€āļ›āđ‡āļ™āļ•āļąāļ§āļĢāļąāļšāļ›āļĢāļ°āļāļąāļ™āđ„āļ”āđ‰āļ–āļķāļ‡āļĄāļēāļ•āļĢāļāļēāļ™āđāļĨāļ°āļ„āļ§āļēāļĄāļŠāļ”āđƒāļŦāļĄāđˆāļ‚āļ­āļ‡āļ‚āļ™āļĄ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļĒāļąāļ‡āđ€āļ›āđ‡āļ™āļ‚āļ™āļĄāļ—āļĩāđˆāđ€āļŦāļĄāļēāļ°āļāļąāļšāļāļēāļĢāđāļŠāļĢāđŒāđƒāļ™āļāļĨāļļāđˆāļĄāđ€āļžāļ·āđˆāļ­āļ™āļŦāļĢāļ·āļ­āļ„āļĢāļ­āļšāļ„āļĢāļąāļ§ āļ”āđ‰āļ§āļĒāļĢāļļāđˆāļ™āļ—āļĩāđˆāļĄāļĩāļ„āļ§āļēāļĄāđ‚āļ”āļ”āđ€āļ”āđˆāļ™āđāļĨāļ°āđ€āļ›āđ‡āļ™āļ—āļĩāđˆāļ™āļīāļĒāļĄāđƒāļ™āđāļĄāļ„āđ‚āļ„āļĢ āļ—āļģāđƒāļŦāđ‰āļœāļđāđ‰āļ‹āļ·āđ‰āļ­āļĄāļąāđˆāļ™āđƒāļˆāđ„āļ”āđ‰āļ§āđˆāļēāđ„āļ”āđ‰āļŠāļīāļ™āļ„āđ‰āļēāļ—āļĩāđˆāļ„āļļāđ‰āļĄāļ„āđˆāļē āļ„āļąāļ”āļŠāļĢāļĢāļĄāļēāļ­āļĒāđˆāļēāļ‡āļ”āļĩ āļŠāļģāļŦāļĢāļąāļšāđƒāļ„āļĢāļ—āļĩāđˆāļŠāļ™āđƒāļˆāļŠāļēāļĄāļēāļĢāļ–āļŦāļēāļ‹āļ·āđ‰āļ­āļšāļĨāļđāđ€āļšāļ­āļĢāļĩāđˆāļŠāļĩāļŠāļžāļēāļĒāļ™āļĩāđ‰āđ„āļ”āđ‰āļ—āļĩāđˆāđāļĄāļ„āđ‚āļ„āļĢ āļžāļĢāđ‰āļ­āļĄāļ„āļģāđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āđāļŠāđˆāđ€āļĒāđ‡āļ™āļāđˆāļ­āļ™āļĢāļąāļšāļ›āļĢāļ°āļ—āļēāļ™āđ€āļžāļ·āđˆāļ­āļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļĢāļŠāļŠāļēāļ•āļīāļ—āļĩāđˆāļ”āļĩāļ—āļĩāđˆāļŠāļļāļ” āđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļĨāļ­āļ‡āđ€āļžāļīāđˆāļĄāļ”āđ‰āļ§āļĒāļāļēāļĢāļ—āđ‡āļ­āļ›āļ›āļīāđ‰āļ‡āļœāļĨāđ„āļĄāđ‰āļŠāļ”āļŦāļĢāļ·āļ­āļ‹āļ­āļŠāļšāļĨāļđāđ€āļšāļ­āļĢāļĩāđˆāđ€āļžāļīāđˆāļĄāļ„āļ§āļēāļĄāđ€āļ‚āđ‰āļĄāļ‚āđ‰āļ™āđāļĨāļ°āļĄāļīāļ•āļīāđƒāļŦāđ‰āļāļąāļšāļ„āļ§āļēāļĄāļ­āļĢāđˆāļ­āļĒāļĒāļīāđˆāļ‡āļ‚āļķāđ‰āļ™ āļ™āļĩāđˆāļˆāļķāļ‡āđ€āļ›āđ‡āļ™āļ‚āļ™āļĄāļŠāļĩāļŠāļžāļēāļĒāļ—āļĩāđˆāļ•āļ­āļšāđ‚āļˆāļ—āļĒāđŒāļ—āļąāđ‰āļ‡āļĢāļŠāļŠāļēāļ•āļīāđāļĨāļ°āļ„āļļāļ“āļ āļēāļž āđ€āļ›āļīāļ”āđ‚āļ­āļāļēāļŠāđƒāļŦāđ‰āļœāļđāđ‰āļĢāļąāļāļŠāļĩāļŠāļžāļēāļĒāđ„āļ”āđ‰āļĨāļ­āļ‡āļŠāļąāļĄāļœāļąāļŠāļĢāļŠāļŠāļēāļ•āļīāļ­āļąāļ™āđ€āļ›āđ‡āļ™āđ€āļ­āļāļĨāļąāļāļĐāļ“āđŒāđāļšāļšāļ—āļĩāđˆāđƒāļ„āļĢāļŦāļĨāļēāļĒāļ„āļ™āļ•āđ‰āļ­āļ‡āļ•āļīāļ”āđƒāļˆ

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Reagan Frey

Reagan Frey

238 likes

MACRO TIPS NO ONE TOLD U ABOUTâœĻFitness Journey 101
It is SO important to understand how the macros of the foods you consume, and even the way you time them, contributes to the gym gains🍑 This is something i definitely wish i knew sooner on my fitness journey!🙌 #Lemon8partner #hormonehealth #hormonehealth #macrotips #fitnessjourneymotiva
Cassidy

Cassidy

14 likes

Macro friendly & quick Shepherds’s pie
Obviously it’s not very authentic but it’s quick, easy and fits my macros: you could probably save 60 calories with just boiling a potato but we are busy girls over here 💅🏞 What I used: 5oz 96/4 ground beef 28g fat free cheese 1 microwave instant mashed potatoes 1 microwave corn cup brow
Jessika 🌈ðŸĨūðŸŧ🏕ïļ

Jessika 🌈ðŸĨūðŸŧ🏕ïļ

88 likes

My Macro Friendly Go To Meals
#macros #macrobalanced #balanced #proteinrecipes Following these cheat sheets really helped me learn how to balance my intake and meals. I included a couple of my go to meals I keep in my notes and eat regularly.
InkedRNMomma

InkedRNMomma

299 likes

MACRO FRIENDLY SWEET TREATS AT COSTCO
I am a huge Costco advocate for all my staple items because I save so much money buying in bulk ðŸĪŒðŸž But one of my favorite things to do at Costco is hunt for macro friendly sweet treats that I usually rotate through and buy one option when I go! These are my favorite finds so far.. let me kno
Jules

Jules

769 likes

Macro Tracking Snack Cheat Sheet!!
E N J O YðŸĪĐ💗🎀ðŸĪðŸ˜œ #macros #macrosnacks #healthy #yummy
bai !!!

bai !!!

1 like

Best Protein Shake for Protein Macro Goals 💊
Delicious!! My favorite from Premier Protein Shake Flavor: Cookie Dough 🍊 #adding protein #premier protein #cookiedoughprotein #proteinshakereview #more protein w lots of flavor
LovelyðŸŒđ

LovelyðŸŒđ

26 likes

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