🍋 Thai people "eat a lot of fat" but really lack good fat?

In the past, we always thought that

👉 "fat = bad," so try to avoid everything that is oil.

But when we start taking health care seriously, we know that our bodies still need "good fat"!

💡 How do we know the body is fat-deficient?

From self-observation + find out

There are three things that we clearly feel:

• Dry skin, rarely glow

• Easy to get tired, easy to get tired

• When you eat fried things often, you feel less balancing.

So I started thinking, "Or are we going to lose fat?"

Right now, we try to eat

ALOKAA Pro Oil (A-Lo-Value Pro-Oil), chosen because he is

👉 Cold Extract Oil + Vitamin E. Includes 12 kinds in 1 tablet, e.g.

• Olive oil

• Avocado

• Flax seed

• Fish oil

• Vitamin E

It's like including all the good fat, not having to eat a lot of things, we don't expect anything, but what it feels like is

• It's more like "taking care of yourself from the inside."

• Eat and be more comfortable when eating. 😅

• Feel Balance Life Easier (Don't Be Excessive)

🥑 our favorite spot.

✔️ Easy to eat 1-2 pills a day after a meal.

✔️ No need to find many sources of good fat.

✔️ suits people who eat it. Fries often like us.

💬 Brief summary

We didn't stop eating delicious things, but we chose "Balance" for the body.

👉 eat bad fat, don't forget to add good fat. It's a way to take care of yourself that is "practical in everyday life."

# Alokaa # Prooil # Healthy # Health choices # Can be a promotion everyday