Automatically translated.View original post

A house like this.... If you clear it yourself, how many days will it take?

Understand that many people work, there is almost no time. Come back, want to rest. Who wants to come back from a tired job and keep the house 😮‍💨

First of all, let's introduce a little bit. We, Clear & Clean team, have opened for the 7th month, will enter the 8th month. We found many houses, many emotions, many emotions, not less than 50 cases found, both small, medium, very to very much. 😂 There are collections, antiques, things that we keep and keep because I think it will be used. 🥹💆🏼‍♀️

Today, let's see the work. The big project we just finished is a nearly 40-year-old house with an area of nearly 400 sq m and must finish in four days.

At first, based on the pictures sent by the customer, it was thought that the clearance work + Big & Deep Clean, which this service we are already focusing on, deep down, every nook and cranny, and the little-noticed points, we collected them as normal for our work, so it was estimated that about a few days would be over, but ‼️

When you get to the actual job page is... stun. Because the stuff is much more than you think. And most of it is the stuff that needs to be culled. The stains are heavier than what you see in the picture, so I have to stop talking to the team, planning a new strategy. Finally, I asked Deadline customers to do it for 4 days so I can do and keep the work in real detail. Customers are okay. We also discuss the sleeves together. 💪🏻🧹

The last summary is done on target. Both in the house and around the house.

The grass, the grass leaves are all clear. I can say I'm taking the same thing, this job, but we're bloody fighters. 😅

When everything is cleared, the house is clean, transparent, and much more livable. There may be some renovations or renovets for a lifetime, but the structure and build-in are still very beautiful, and the landlord is very cute, kind, good at talking, so that the team is not stressed, not pressured at all. It feels really lucky that most of them meet such cute customers. 🤍

If any of you who have used Clear & Clean service in the past see this post, please say hello or comment. The team is very happy and thank you to all of you for making Clear & Clean live and grow up to this day. If there is a place where we are not doing well enough, we will improve it.

For our service to get better and better, of course.

If anyone wants the house to come back to live, come back to be a safe zone again, but do not know how to start. Try to talk. Happy to consult and follow our work on the page.

FB: Clear & Clean Comprehensive Home Cleaning and Organizing Service

📩 Text inbox page or Line OA: @ 230hfbus

☎️ Tel: 098-999-0989 (Apple)

Thank you for reading until the end. 🙏🏻💖

I'll tell you about the next apple. How did you start?

Wait to follow.

1/23 Edited to

... Read moreจากประสบการณ์ตรงที่เคยร่วมงานกับทีม Clear & Clean ที่กล่าวไว้ในบทความนี้ ทำให้ผมได้เห็นภาพรวมว่า การเคลียร์บ้านเก่าโดยเฉพาะบ้านที่มีของสะสมและของเก่าจำนวนมากนั้น เป็นงานที่ท้าทายอย่างมาก การตั้งเดดไลน์ 4 วันเพื่อจัดการพื้นที่กว่า 400 ตารางเมตรเป็นภารกิจที่ต้องใช้ความเป็นทีมสูงและการวางแผนกลยุทธ์อย่างละเอียด สิ่งที่ผมประทับใจคือวิธีการที่ทีมงานเน้นการทำความสะอาดแบบ Deep Clean ที่ลงลึกทุกซอกมุม แม้จะเจอคราบหนักและของจำนวนมากจนต้องหยุดเพื่อวางแผนใหม่ แต่ทีมก็ยังสามารถปรับตัวและทำงานเสร็จได้ภายในเวลาที่กำหนด ซึ่งแสดงให้เห็นถึงการจัดการเวลาที่ดีและความเป็นมืออาชีพ สำหรับใครที่กำลังประสบปัญหาบ้านรก ของเยอะจนไม่รู้จะเริ่มจากตรงไหน การมีทีมผู้เชี่ยวชาญมาช่วยเคลียร์และจัดระเบียบ จะช่วยทำให้บ้านกลับมาสะอาดและเป็นที่พักผ่อนที่แท้จริง อีกทั้งยังช่วยให้การดูแลบ้านในอนาคตง่ายขึ้นด้วย นอกจากนี้ การใช้บริการเคลียร์บ้านแบบครบวงจรที่รวมการขายหรือบริจาคของที่ไม่ต้องการออกไป ยังช่วยลดภาระขยะและสร้างพื้นที่ใช้สอยใหม่ให้กับบ้านได้อย่างคุ้มค่า สุดท้าย ต้องขอบคุณทีม Clear & Clean ที่แชร์ประสบการณ์และความรู้ให้ผู้อ่านได้รับทราบ ซึ่งเป็นแรงบันดาลใจให้หลายคนกล้าที่จะลงมือเคลียร์บ้านและรับมือกับความยุ่งเหยิงที่อาจถูกเลื่อนลอยมานานหลายปีอย่างจริงจัง

Related posts

A woman with glasses and a blazer sits thoughtfully, with text overlay: "SIS, YOU CAN'T GLOW UP IF YOUR MIND'S IN CHAOS! LET'S CLEAR THE MENTAL CLUTTER AND MAKE SPACE FOR CLARITY." The Lemon8 logo and username are at the bottom.
A grey background with black text titled "Real Talk:" introducing Week 1 of a 30-Day Countdown to 2025 for mental detox and clearing the mind. The Lemon8 logo and username are at the bottom.
A grey background with black text titled "Day 1: Let Go of What No Longer Serves You," providing a journal prompt to identify and release draining habits, people, or beliefs. The Lemon8 logo and username are at the bottom.
Declutter Your Mind in 7 Days 💭✨
Join Week 1 of our countdown to 2025 and clear the mental clutter holding you back. This is your time to focus on YOU—journal, detox, and reset your mindset for the year ahead. Follow for daily updates and let’s start fresh together! Also Join my discord server in my bio for our challenge group cha
MAIIA ⭐️

MAIIA ⭐️

14.1K likes

Glow-Up Your Appearance in 30 Days 🤩
Ready to glow up this summer? This realistic guide is guaranteed to help you improve your appearance in 30 days or less! Here are the aspects I covered: 🫐work on clear skin 🦋always smell good 👛in your bag 🧘🏽‍♀️your presence 🫶🏼internal glow-up 💪🏼physical glow-up 🧠mental glow-up 🌤️your publ
irianna

irianna

15.2K likes

An organized closet with shelves, drawers, clothes, shoes, and bags, featuring the text 'HOW TO KEEP YOUR ROOM ORGANIZED?' and a Lemon8 logo with username.
A graphic titled 'stay organized' with lists for 'AT HOME', 'SELF-CARE', 'PLANNER', and 'ELECTRONICS', offering tips for organization. A woman in sunglasses holds a journal.
A guide titled 'THE girl's guide to DECLUTTERING YOUR SPACE' with six sections: Set Your Intentions, Start Small, The Keep, Toss, Donate Rule, Create Functional Systems, One In, One Out, and Maintain.
How To Keep Your Room/House Clean?
Your bedroom is the place where you can relax and unwind from a long day. A dirty room can mess with that peace and quiet, while a clean room can improve your mood and help you sleep. To easily keep your room clean, try to put away any items you’re using as soon as you’re done using them and assign
Angelina

Angelina

5775 likes

RELATIONSHIP ADVICE NO ONE WILL TELL YOU... 🤫❤️‍🔥
Hey besties! 💖 Let’s get real for a sec—there’s a LOT of relationship advice out there, but sometimes it feels like everyone is just repeating the same stuff. 🙄 So, I’m here to spill the underrated, no-BS truths that people aren’t talking about when it comes to love and relationships. Ready for som
Lushie Club 💖

Lushie Club 💖

4301 likes

A person in pajamas lies on a white rug next to a bed, with the text overlay "6 types of personal maintenance (to practice regularly)" highlighting the article's theme.
A bathroom scene with a light fixture and mirror, featuring a framed 'Daily Affirmations' print. The text overlay "physical maintenance" lists self-care activities like haircuts, at-home treatments, movement, and meal planning.
An open notebook with handwritten notes and a hand holding a pen. The text overlay "personal growth & development maintenance" lists setting goals, pursuing hobbies, learning new things, and journaling for progress.
your sign to take a personal maintenance day✨
sometimes categories just make self care a little less overwhelming :) these are some things you can do for a reset in different areas of your life 💞 i usually take one day out of the month for a FULL life reset and basically do all of these things or close to it 😅 but when there’s not time
carley ◡̈

carley ◡̈

2139 likes

Affirmations you should speak over yourself
🎀Didi Desir🎀

🎀Didi Desir🎀

1259 likes

A home interior scene featuring a white cabinet with wicker baskets, topped with green plants. Overlay text reads "ADHD FRIENDLY HOME HACKS to Help You Stay Organized," with "lemon8 @itsannabrynn" at the bottom.
A clear glass bowl on a white surface containing keys, a pen, and a small tin. Overlay text describes creating a "Drop-Zone" near the door for everyday items like keys, wallets, bags, and mail to keep essentials in one spot.
A gray woven basket on a kitchen counter containing a plush mushroom, a notebook, and a small flashlight. Overlay text explains the "DOOM Basket" (Didn't Organize, Only Moved) for tossing out-of-place items and sorting weekly.
Simple ADHD Home Hacks for Busy Days 🙌
I know how quickly things can pile up and feel chaotic at home. That’s why I’m sharing these ADHD-friendly home hacks that have helped me keep my space in check without the stress! These tips are simple, effective, and perfect for making everyday life a little more organized. 1. Create a “Drop-
Anna Brynn

Anna Brynn

11.6K likes

A supermarket aisle filled with various vitamin and supplement products. Overlay text reads "VITAMINS 101 How to Pick the Right Vitamins for You?" with a bottle of orange pills and scattered pills.
Text explaining the benefits of taking vitamins and supplements, including support for eyes, hair, teeth and bones, skin, gut, heart, mind, immune system, metabolism, blood health, and reproductive health. A bottle of orange pills is shown.
Text outlining how to read supplement labels, covering serving size, amount per serving, percent daily value (%DV), ingredients list, quality certifications, and dosage. A bottle of orange pills is shown.
Look & Feel Better: What Vitamins You Should Take💊
In today’s fast-paced world, it’s common to look for quick fixes for health concerns. Vitamins and supplements can play a crucial role in maintaining overall wellness, improving specific areas like skin texture, hair health, and immune function. However, with the myriad of options available, it
Chalie_Baker

Chalie_Baker

3106 likes

TRANSFORM YOUR LIFE IN 8 DAYS (Are You Ready?)
Ready to step up your game and create the life you want? Here's how to start with these easy-to-follow steps that will keep you on track for change Day 1️⃣ 🧠 Understand Your Brain's Resistance to Change Our brains love the familiar, but that’s not where growth happens. To push past that
emilie.studygram

emilie.studygram

1857 likes

A title slide with the text "RECOGNIZING Red Flags WITHIN YOURSELF" on a light background with clouds. An illustration of a meditating figure with a rainbow and sunburst is at the bottom.
A list of three self-awareness red flags: apologizing for everything, worrying about making a good impression, and wanting to control everything. The background has decorative leaves and flowers.
A list of three self-awareness red flags: not setting boundaries, avoiding confrontation, and believing you're the cause of others' attitude changes. The background has decorative leaves and flowers.
🚩Recognizing Red Flag 🚩Within Yourself
Be careful not to inflict further emotional harm with these red flags. Take note of repeating patterns and take action to transform into someone emotionally stable, less susceptible to manipulation and control. Let me know your thoughts – comment below!? @Lemon8 Wellness #Lemon8Diary #
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

809 likes

How To Rebuild Your Life In The Next 30 Days
You do not need to have everything figured out this month. The goal is to create momentum, discipline, peace, and confidence again one day at a time. Week 1: Reset Your Mind & Environment Focus: Clear the chaos. Day 1–2 * Clean your room, car, purse, and phone. * Delete old screen
Jetesia

Jetesia

854 likes

How to reset in 90 days
October to December is your opportunity to realign before the new year. Your 90-day reset is not about perfection. It’s about clarity. Audit your habits, rebuild your structure, and clear space for what you actually want to receive. These next three months can shift your reality if you treat the
Luxury Mindset CEO

Luxury Mindset CEO

652 likes

✨ Become That Girl in Just 14 Days! ✨
Are you ready to level up and embrace your highest self? Being “That Girl” is about more than just aesthetics; it’s about cultivating routines that make you feel confident, empowered, and unstoppable. This 14-day routine idea is designed to help you take small but powerful steps towards self-care,
MAIIA ⭐️

MAIIA ⭐️

854 likes

A list titled 'How to respect yourself:' highlighted in yellow, presenting 10 principles for self-respect. The principles include not chasing uninterested people, not begging for attention, being concise, addressing disrespect, reciprocating generosity, limiting interactions with non-reciprocative individuals, investing in oneself, avoiding gossip, thinking before speaking, and always presenting one's best self. A 'lemon8' watermark and '@rickthefactor' handle are at the bottom.
How to Respect Yourself: 10 Key Principles🔑ℹ️⬇️
Respect is the foundation of self-worth. Here are ten ways to honor yourself and set the standard for how others should treat you: 1. Stop Chasing Those Who Aren’t Interested Focus on relationships that are mutual and respectful. Seeking validation from those who don’t reciprocate only undermi
RoadToRiches

RoadToRiches

244 likes

A flat lay image of a desk with notebooks, pens, a glass of water, and a candle, overlaid with the text "Apps that will change your life" and "SWIPE," introducing the topic of life-improving applications.
The Lifelight app logo and name, with text describing it as an AI-powered journal. Screenshots display a chat interface for journaling, a mood tracking calendar, and a gallery view within the app.
The Simple Habit app logo and name, with text explaining it offers short, guided meditations. Screenshots show categories for "Sleep and wellness plans" and "5-minute meditations," featuring various meditation and sleep aid options.
Apps that will change your life gradually✨💐
Improving your life doesn’t have to happen all at once. With these three apps, you can make small, meaningful changes every day that add up to big improvements over time. No rush, just progress! Here’s how: 📝 Lifelight Think of Lifelight as your personal, AI-powered journaling buddy. It helps y
Chloe💕

Chloe💕

840 likes

A young woman with long dark hair and bangs takes a selfie, holding a phone. The image has sparkling white star overlays and text that reads "How to glow-up in 30 days (or less!)".
A list of hygiene tips for a glow-up, including advice on achieving clear skin with skincare routines, SPF, and spearmint tea, and tips for always smelling good using scented products and deodorant.
A list of mental glow-up tips, focusing on self-improvement like letting go of others' opinions, journaling, setting boundaries, pursuing goals, cutting out toxic influences, and addressing insecurities.
How to glow-upin 30 days (or less!)💕
🌸your presence & internal glow-up 🌸 Glow-Up Your Appearance in 30 Days Ready to glow up this summer? This realistic guide is guaranteed to help you improve your appearance in 30 days or less! Here are the aspects I covered: Work on clear skin always smell good in your bag 🌸 Your public
TëŠhøñdå✰

TëŠhøñdå✰

1118 likes

How to REINVENT YOURSELF in 21 days (daily guide)
I want to share these tips to completely change your life and reinvent yourself because these are things that have worked for me! Who I was before: - super insecure - lots of negative self-talk - let fear stop me from taking risks - unsure of myself - uncomfortable in my clothes Who I
Rebekah Joy

Rebekah Joy

544 likes

Unf*ck yourself this new year!
Look, let's be honest. The self-help world is overflowing with advice. You’ve probably heard variations of most of it before – eat your vegetables, be kind to yourself, set achievable goals, blah blah blah. 🥦💖🎯 And yeah, a lot of self-improvement books rehash the same old stuff. But every so of
Meredith Jao

Meredith Jao

1530 likes

A collection of diverse books by Black authors, featuring titles like 'Reel,' 'The Dating Playbook,' 'The House of Eve,' 'One Summer in Savannah,' 'The Neighbor Favor,' 'Beautiful Broken Love,' 'A Lowcountry Bride,' 'Black Girls Must Have It,' 'You Made a Fool of Death with Your Beauty,' 'Thick with Love,' 'Black Girls Must Die Exhausted,' 'Curvy Girl Summer,' 'Can't Get Enough,' 'The Wife Before,' 'The Hookup Plan,' and 'The Love Lyric.'
A collection of diverse books by Black authors, featuring titles like 'Audre & Bash Are Just Friends,' 'By the Book,' 'The Perfect Ruin,' 'Where Sleeping Girls Lie,' 'Black Girls Must Be Magic,' 'The Weight of Blood,' 'The Other Mistress,' 'Honey & Spice,' 'Drunk on Love,' 'Highly Suspicious and Unfairly Cute,' 'Finding Jupiter,' 'The Banned Bookshop of Maggie Banks,' 'The Proposal,' 'Before I Let Go,' and 'Seven Days in June.'
A collection of diverse books by Black authors, featuring titles like 'The Bitter Truth,' 'The Hate U Give,' 'Cutthroat,' 'Blood in the Water,' 'Missing White Woman,' 'On Rotation,' 'A Piece of Cake,' 'The Sun Is Also a Star,' 'Un-Nappily in Love,' 'The Mothers,' 'The Scammer,' 'A Love Like the Sun,' 'The Partner Plot,' 'Ties That Tether,' and 'Jackpot.'
I have so many more, but here are 10 slides.
#blackauthors #blackgirllemon8 #Lemon8 #reading #readersoflemon8
Chareese

Chareese

568 likes

De-Funk yourself 🫧🥂✨
we are finally getting into spring and warmer weather but the seasonal funks/blues can still get to you!! Here are my fav ways to DE-FUNK myself ✨🫧 1. Clean up your space!! A clean room is a clear mind!! I can not function or feel motivated with a messy space, cleaning up your living area will
jaeli.smith

jaeli.smith

1369 likes

A museum hall with dinosaur skeletons and glass ceilings, overlaid with text promoting "Self Love Date Ideas," "Learn to be Alone," "Alone isn't Lost," and "Growth Mindset."
An immersive art exhibit with projected visuals and people, featuring text asking "Why should I go on a Solo Date?" and listing benefits like self-discovery, confidence, and empowerment.
A picnic scene with watermelon, a water bottle, and a book, accompanied by text asking "Why do I need Alone Time?" and explaining reasons like avoiding loss of individuality and dependence.
- Date Yourself: The Ultimate Act of Self-Love💞🙆🏼‍♀️✨
Solo dates are a form of self-love, allowing you to prioritize and nurture your own needs and desires. They deepen your connection to your inner world by tuning into your thoughts and feelings without distractions, fostering self-reliance, confidence, and personal growth. Engaging in solo a
Brookie ❤︎︎☘︎︎

Brookie ❤︎︎☘︎︎

333 likes

I Used It to Manifest My Dream House in Bali
This is how I scored my $250/mo house in Bali. ✨HOW IT WORKS Write your desire 9 times in the morning and 9 times in the evening. Do this consistently for 9 days in a row. Keep the wording clear, specific, and in present tense. Example: Instead of “I want an affordable house,” I wrote, “
Abby

Abby

573 likes

Build Discipline And Take Control Daily
Nobody Cares, Work Harder, The Mindset Shift That Builds Real Discipline Some days feel heavy. Some days feel unfair. Some days feel like you are carrying everything alone. That is where this mindset becomes real. It is about taking control of your life again. It is about discipline, sel
fig3lvls

fig3lvls

55 likes

Ways to become a wellness girl in 30 days🎀
Becoming a wellness girl is all about building small, mindful habits that help you feel your best—physically, mentally, and emotionally. It’s not about perfection, but about creating a routine that supports your well-being every day. Here’s how you can glow up in 30 days with simple wellness pra
Chloe💕

Chloe💕

161 likes

Want to trick yourself into drinking more water? 💧
Place full bottles in every main room of your house. Now every time you walk in—boom, no excuses, just sip. Your future glowing skin and clear mind will thank you. 💁‍♀️🧠✨ Let me know if this works for you!!! 💕 #HydrationHack #WellnessTip #DrinkMoreWater #lemon8contest #AskLemon8
Coach Natalie Wilgus

Coach Natalie Wilgus

829 likes

Life Tips: How To Show Up For Yourself EVERYDAY ✨💕
- Hey amazing women! 🌸 Some days, it’s tough to find the motivation to do what needs to be done. But showing up for yourself is all about commitment—treating yourself with the same care and dedication you’d expect from others. 🥰 - It’s about investing in your well-being and making choices that n
★Wᴀᴠ ♡

★Wᴀᴠ ♡

190 likes

A woman in light-colored clothing sits in a car, holding a large bag and making a peace sign, with the title text "HOW TO DECENTER MEN AND CENTER YOURSELF."
A woman wearing a sleep mask and patterned outfit lies on a couch, with text advising to "Get to know who you are outside of attention" by exploring personal style, routines, mindset, and values.
A woman in dark sunglasses sits before a screen displaying her image, with text instructing to "Build a life that feels full without a relationship" through gym, hobbies, learning, and passion projects.
How to decenter men and center yourself
Decentering men is not about becoming cold or bitter. It is about choosing yourself as the main character in your own life. When you stop basing your worth on attention, texts, or validation, everything starts shifting. Your standards rise. Your goals get clearer. Your energy becomes calmer. And th
Luxury Mindset CEO

Luxury Mindset CEO

114 likes

become a wellness girl in 30 days ✨
Wellness isn’t about being perfect — it’s about feeling good, inside and out. Here’s how you can glow up in one month with simple, feel-good habits: 1. Check In with Your Thoughts 📝 Write a little every day to clear your mind and stay grounded. 💫 Just 2–3 sentences is enough 💫 Use Lifelight’s
Chloe💕

Chloe💕

20 likes

How to Become a Wellness Girl in 30 Days🎀
Becoming a wellness girl is about building small habits that improve your mind, body, and soul. It’s not about being perfect but creating a routine that supports your well-being. Here’s how you can glow up in 30 days with simple practices: 1️⃣ Journal for Clarity & Peace 📝💭 Writing helps c
Chloe💕

Chloe💕

34 likes

The Power of Setting Clear, Measurable Goals 📈
When it comes to fitness, the first step to success is setting clear, measurable goals. In ABA, we use SMART goals to help create specific plans and track progress. Here’s how you can apply this to your fitness journey: 🔍 1. Be Specific: Vague goals like “I want to be fit” don’t give you a clea
Bree Hobbs

Bree Hobbs

18 likes

How to To "rebuild your life" in 30 days, focus on consistent, daily habits and small,
To "rebuild your life" in 30 days, focus on consistent, daily habits and small, realistic goals to build momentum and reshape your identity. Start by assessing your current situation to identify areas for improvement, then select a specific, achievable action for 30 days to build new habits and con
Mindset Hustle TV1™

Mindset Hustle TV1™

11 likes

how to build self discipline in 30 days📈
discipline is the bridge between where you are now and where you want to be. it’s not about feeling motivated—it’s about showing up even when it’s hard. • get clear on your goals: know exactly what you’re working toward so your actions have purpose. • simplify your routines: make your habits
Erriel Lorré

Erriel Lorré

77 likes

Self-Care Tips🫧🌹Part 2——Make Time for yourself.!
This was a highly anticipated post that is needed.!! Let’s Talk Self-Care🌹 I am a huge advocate for Self-Care.! It’s essential it’s changed how I react it changes my mood & it just enhances my overall well being. You have to take care of you before you can take care of others & that’
Lashinda🫧🎀

Lashinda🫧🎀

27 likes

👇🏾Ask Yourself These Questions 👇🏾
The answers to these questions will level up your mindset and refocus your goals before 2025: 1. What does it mean to live within my means? 2. What lessons did I learn in 2024? 3. Am I spending time with the right people and do I want to continue doing it next year? 4. How can I manage
Wellness✨

Wellness✨

171 likes

How to get a glow-up in 30 days or less
30-Day Glow-Up Guide ✨ Clear Skin: • Follow a morning & evening skincare routine. • Stop touching your face. • Wear SPF50+ daily. • Do facial massages nightly. • Drink spearmint tea for clearer skin. Smell Amazing: • Use scen
Isabella🤍✝️♾️

Isabella🤍✝️♾️

15 likes

Here are 10 powerful steps to change your life: 1. Decide to change and take ownership
Here are 10 powerful steps to change your life: 1. Decide to change and take ownership Change starts with a decision. Many people know they want a better life but struggle to start because they don't accept that they are in control of their own destiny. Take full responsibility for your past
Mindset Hustle TV1™

Mindset Hustle TV1™

10 likes

The CLEAR SKIN ROUTINE ✨
Achieving this glow wasn’t an overnight fix. It took tears, patience, and consistency. There were so many moments I felt like giving up, but I knew I deserved to see how good my skin could truly get. Give yourself grace. Everything worth having takes time. Consistency will always beat perfection an
Therealyan💖💓🌸

Therealyan💖💓🌸

183 likes

458 DAYS of the HOLOCAUST against Palestinians.
76 YEARS OF OCCUPATION OF PALESTINE. 76 YEARS OF NAKBA. 76 YEARS OF RESISTANCE. 10/7/2023 - 1/6/2025: 458 DAYS of the Israel-USA HOLOCAUST against Indigenous Palestinians in #Gaza , #Palestine 🇵🇸. Support my independent journalism work here: www.javiersoriano.com/donate Most people in
Javier Soriano

Javier Soriano

1 like

A young woman in a white top and red puffer jacket stands on a rooftop with a city and sunset background. Overlay text reads '2025 GlowUp Routine: Better Your Mind, Better Your Body, Better Your Soul'.
A text slide titled 'MIND Becoming Your Best Mental Self' with a quote by Buddha. It outlines strategies for '1. Dealing with Unwanted Thoughts' by challenging them, using grounding techniques, and practicing self-kindness.
A text slide with a brain emoji, titled '2. Clearing your Mind & Strengthening Focus'. It advises digital detox, meditation, and learning new things to improve attention span, including a quote by Marcus Aurelius.
✨Redefine Yourself✨: Total Life Glow-Up in 2025💭👣🫀
✨MIND: Cultivating Clarity, Focus, and Strength✨ The mind is where it all begins. Your thoughts shape your reality, so mastering your mental world is key to everything else. This section focuses on tools to help you overcome negative patterns, clear mental clutter, and foster growth. 💭Dealing
Chalie_Baker

Chalie_Baker

93 likes

How to care for yourself ✨
Let’s talk about why it’s important to fill your cup. Physically, mentally, spiritually, emotionally. When we don’t take time to take care of ourselves we burn out, and it’s not fun for anyone. It’s important to fill our cups for the sake of our health as well as those around us. When we’re at ou
Olga Bazhi

Olga Bazhi

11 likes

A person in a white outfit sits at a table with silverware and a menu, featuring text '5 Days To Schedule Every Month' and 'lemon8 @kylie.curated'. A brown handbag is visible.
This image lists and describes 'Unplug Day', 'Solitary Day', 'Learning Day', 'Get My Sh*t Together Day', and 'Play Day', with small illustrative photos like books and a person with a face mask.
A central card titled '5 Days to Schedule Every Month' lists a checklist for daily planning. The background shows elements like books, a table setting, and a handbag.
5 Days to Schedule Every Month
✨ Overwhelmed by life? Here are 5 game-changing days you NEED to schedule every month to reset, recharge, and refocus! ✨ Between busy schedules and endless to-do lists, it’s easy to lose track of yourself and your goals. These 5 intentional days will help you create balance, prioritize what matt
Bougie Girl

Bougie Girl

198 likes

A 'How to Glow-Up in 14 Days' guide with daily tips. It features a woman drinking from a glass in a cafe setting and another woman holding a red apple, illustrating hydration and healthy eating for a glow-up.
Glow up in 14 days!
Here’s an easy guide to help you glow up in 14 days! #lemon8diarychallenge #glowupnation #glowup #bodytransformation #Lemon8Diary
Verroa Evens

Verroa Evens

2 likes

Rebrand yourself in 30 days or less 🫶🏽
I already feel so much better. The shift that this has made for me especially w it only weeks in is unbelievable. Thank you to 2024 me for deciding to do this!! #typ #motivation #healing
Taleah J.

Taleah J.

99 likes

Let this be your sign to Take notes in your Bible!
Guys, this is one of my favorite things to do! It gives me something to look back on and to understand the scripture better. Also, writing facts down helps you remember them!✝️
Breslyn🩷🫰

Breslyn🩷🫰

129 likes

FIND YOURSELF HERE
In today’s society, it’s easy to get lost in the opinions of other people. There’s so much to compare ourselves to, our friends, our family, social media, etc. Although fitness is something that’s been deeply embedded in my daily routine and who I am, I also find interest in the connection betwe
Gracie

Gracie

7 likes

A woman with braided hair and a pink top smiles with closed eyes, embodying peace. Overlay text reads "How To REINVENT YOURSELF For a New Year, New You," introducing a guide for personal transformation.
A concrete staircase adorned with silver disco balls features text overlays for "Step 1: Reflect On Who You Want To Be," "Step 2: Let Go Of What No Longer Serves You," and "Step 3: Create New Habits," detailing initial steps for self-reinvention.
A mirror selfie of a person in a crop top and skirt illustrates "Step 4: Step Out Of Your Comfort Zone" and "Step 5: Stay Consistent." The text emphasizes growth beyond comfort and patience in transformation.
How to Reinvent Yourself In 2025
The start of a new year isn’t just about setting resolutions—it’s an opportunity to truly reinvent yourself. Whether you’re craving a fresh start or ready to take your life to the next level, reinvention is all about intentional change. It’s a journey of self-discovery, growth, and creating a versi
Abby

Abby

171 likes

See more