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Because other people always never look at the truth, do not know us, who says anything to listen, never defend and believe him again.

I don't know if anyone used to be. No matter what kind of behavior you are, you will be useful or how much. If it is not good, they believe that it will not be good, it is not good. Like, if we know that it is not, we will not waste any more time. Devote time to other things, even if it is our family.

5/2 Edited to

... Read moreผมเคยเจอช่วงเวลาที่รู้สึกเหมือนกับที่เขียนในบทความเลย คืออยู่ในสถานการณ์ที่รู้สึกว่าไม่ว่าทำดีแค่ไหน คนในครอบครัวกลับไม่เชื่อหรือไม่เข้าใจเรา บางครั้งมันเจ็บปวดจนอยากหนีไป แต่สิ่งที่เรียนรู้จากประสบการณ์คือการยอมรับความจริง ว่าบางคนอาจไม่ได้เห็นค่าหรือความตั้งใจของเราเหมือนที่เรามองตัวเอง การพยายามอธิบายหรือพิสูจน์บางครั้งก็ไม่ใช่คำตอบ เพราะถ้าคนฟังไม่ได้เปิดใจที่จะรับฟัง ต่อให้พูดยังไงก็ไม่มีประโยชน์ ดังนั้น การหันมาให้ความสำคัญกับความรู้สึกและการดูแลตัวเองจึงสำคัญกว่า เช่น การหาเวลาทำสิ่งที่รัก พักผ่อนให้เพียงพอ หรือพูดคุยกับเพื่อนที่เข้าใจ จากประสบการณ์ที่เราเลือกที่จะไม่เสียเวลากับความไม่เข้าใจ และนำเวลาที่เหลือไปโฟกัสกับสิ่งที่ช่วยให้ตัวเองเติบโตและรู้สึกดีกว่า ความสัมพันธ์ที่ซับซ้อนในครอบครัวอาจไม่เปลี่ยนได้ในทันที แต่เราสามารถสร้างความสุขและความสงบในใจได้ด้วยตัวเอง นอกจากนี้ การตั้งขอบเขตที่ชัดเจนกับคนในครอบครัวก็ช่วยลดความเครียดได้ ไม่ต้องพยายามเป็นทุกอย่างให้คนอื่นยอมรับมากเกินไป และถ้ามีโอกาสควรหาคนที่เป็นที่ปรึกษาหรือผู้เชี่ยวชาญ เพื่อสนับสนุนและช่วยให้เรามีทางออกในสถานการณ์ยากลำบากเหล่านี้ สุดท้าย สิ่งที่สำคัญคืออย่าปล่อยให้ความรู้สึกถูกมองข้ามหรือไม่ได้รับการปกป้องทำให้เราท้อแท้ เพราะคุณค่าของเรานั้นไม่ได้ขึ้นอยู่กับการยอมรับจากคนอื่น แต่ขึ้นอยู่กับการรักและเชื่อมั่นในตัวเองเป็นสำคัญ

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