✨The Universe of Wealth✨
Clear the negative power to open up the good energy to flow in.
Ever... Anyway, my heart is heavy.
Not a big deal, but like a power fall all day.
Think about it. Tired easily. Irritated quickly. Don't want to talk to anyone.
And the more you try to be "positive," the more you force... the more you get tired.
The truth is, negative power does not disappear because we are strong.
But it disappears when we "clear what's pending inside" the right way.
And good energy will come back by itself... without chasing
1) Czech to be sensitive: What does your negative power come from?
Most negative powers can't escape these three sources.
Body freeze - little sleep, shoulder tension, chest tightness, not enough rest
Loop Thoughts - Rethink, Fear of the Future, Blame Yourself, Compare
People / Content Field - Living in Things That Tense the Heart, Drama, Acceleration, Destructive Speech
Just know the origin... you'll clear it on the spot and much faster.
2) 3 Minute Instant Clear: "Stop-Breathe-Release"
When you feel like your heart is getting tight, don't let it drag all day long.
Stop for 10 seconds.
Stop responding. Stop sliding. Stop solving everything in your head.
3 rounds of slow deep breathing
Inhale 4 seconds / Exhale 6 seconds
Three rounds is enough, but the results are clear.
Say to yourself 1 sentence.
Choose a single sentence that is "true" for you.
"Now let me get back to myself."
"I don't need to solve everything now."
"Let me let go of the unnecessary."
This is not escaping trouble.
But it is to get yourself back first... and then manage everything from a quieter place.
(Very important: focal point when breathing)
Instead, practice "putting your mind in the middle of your chest" often - if you can, every breath is even better.
Avoid focusing on the "head," because the more focused the heart is, the harder, tense, irritable, or easily distracted.
But when you focus back on your chest with every breath... the weights slowly loosen and disappear gradually.
3) Clear the power hold in the heart: Do not press down, feel and release.
A lot of negative power is pending because we never "accept the end."
Let's do these three steps (take 2 minutes)
Recognize: "Now I feel... (angry / scared / upset / tired)"
Admit: "I allow this feeling to last temporarily."
Release: "I don't have to let it control my decisions."
The more you don't fight yourself... the faster the power returns.
4) Clear the field from the outside: detox what sucks power.
Some people are cleared in their hearts, but they're back hard because they're still on the same field.
Let's do it one day ago.
Reduce news / drama / content that makes the heart tense
Take a break from the person who talked and have to "tense."
Choose things that keep the mind still, such as silence, light music, work that doesn't accelerate.
Good energy gets in a lot easier... when you stop supplying power to things that aren't worth it.
5) Reset through the body: the fastest way
A lot of negative power "can't get out of the head" because it freezes in the body.
Choose to do one
Take a bath on purpose and let go of the weight.
A 10-15 minute walk without listening to anything.
Stretch your neck, shoulders, back, 3 minutes.
Open the window, get the light, let the body breathe.
Many times... the body is cleared first, the heart follows itself.
6) Be open to good energy: Fill a new wave "short but true."
After clearing, don't leave your mind empty until you think about it.
Refill the wave for 30 seconds.
Think of one thing you can really thank now.
And said in his heart that
"I'm open to the good things that suit me today."
Good energy doesn't come in because you're speeding.
But it comes in because you're "open" and "not counterproductive."
✨ negative power doesn't hurt you because it's strong.
But it hurts you... because you accidentally let it stay with you too long
Today, just clear in time... and the good power will come back by itself.
✨ with love and goodwill.
Big Brother View - Universe of Wealth
