Fat and bloated. What should I do?

Believe that many people are like us. Eating fruits and vegetables doesn't help.

Already a difficult driver when not filming for many days

Bong is very heavy, fatter, swollen.

If anyone has ever seen our post through the eyes, you will know that we have been eating fiber all the time. Today I want to share the fiber that we have been eating lately. [No Spon Aunt] can't really bear the current.

The feeling after eating is that the taste is very delicious. Like, secretly sweet. People with sweet addiction should like. The more ice is refreshing.

We eat during the morning, afternoon. Anyone who can eat any time can eat. Work with us is during the day because we can eat a lot of water. Personally, we will start shooting after eating for about 12 hours or more (try to observe yourself. In case the day is there, the time is suspended), no pain, just a normal stomach pain.

For those who haven't tried fiber, we say that eating 1 envelope is good.

Personally, we eat 2 envelopes. I suggest you start with 1 envelope before you snap if it suits us.

Really want to share because we are people who already eat fiber and try many brands. Can share together. 💖

# Before losing money to Lemon # Drug sign with lemon8 # Fat up # Lemon 8 Howtoo # Healthy with lemon8