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Fieldprint Equipment

Fieldprint 🫆 equipment is so exciting🤗🥰🫠

#fieldprint #fingerprint #creatorsearchinsights #MotivationDaily #newjourney

2025/9/19 Edited to

Related posts

🌸abs & waistline no equipment 💜

#simpleexercise #absworkwout #absworkoutathome #absworkoutfun #bodystretch

29.9K likes

A woman in a light blue bikini stretches on a sandy beach with ocean waves, under a clear sky. Text overlay reads "Flat Tummy WORKOUTS SWIPE" with an arrow, and "lemon8 @lc.chere", indicating a fitness guide.

No Equipment Flat Tummy Workouts

I do abs about 3x a week. It’s best to do each workout about 15 - 20 reps, for 2 sets for results. XOXO, LC #lemon8fitness #gymfit #workoutroutine #workouts #lemon8challenge @Lemon8 Fitness #fitnessjourney #summerdiary #homeworkout

12.3K likes

No Equipment Needed!

I did 10 reps each 3 sets! Tried to take small breaks in between rounds. This may not look like much, but for me it kicked me a$$ 🤘🏼 #beginnerworkout #beginnerworkouts #athomeworkout #athomeworkoutroutine

1743 likes

A woman in athletic wear performs a reverse plank in a gym, with text overlay "AB ROUTINE TO GET SNATCHED". Dotted arrows indicate movement, suggesting a dynamic exercise or starting position for an ab workout.

A woman in athletic wear demonstrates an elbow plank, with a smaller inset showing a full plank. Text overlay reads "ELBOW TO FULL PLANK 10X", illustrating the first exercise of the ab routine.

A woman in athletic wear holds an elbow plank position in a gym. Text overlay states "ELBOW PLANK 30 seconds", detailing the second exercise of the ab routine.

NO EQUIPMENT to get snatched with this Ab routine!

Aim to do all of these exercises back to back with as minimal rest as possible (challenge yourself!). After completing all 7 exercises rest for 2-5 minutes and repeat 2-3x total! Engage your core throughout the movements and take them slow and controlled to get more out of this workout (think o

3730 likes

🌸Abs & Waistline No Equipment 💜

No gym? No problem! This quick mat ab workout will fire up your core, sculpt your waist, and leave you feeling strong—no equipment needed! #fitgirl #lemon8challenge #absstrength #coreworkout #coreworkoutroutine

342 likes

A woman in athletic wear kneels on the floor, looking down, with text overlay 'AB ROUTINE for a snatched waist'. She is in a gym setting with a mirror reflecting her image.

A woman demonstrates the 'PLANK UP DOWNS' exercise, transitioning from an elbow plank to a full plank position. The text indicates '10 each side' for this movement.

A woman holds an 'ELBOW PLANK' position on the floor, maintaining a straight body line. The text specifies holding this position for '30 seconds'.

Ab routine (no equipment needed) to get SNATCHED!

No equipment or gym needed for this ab routine! So this can be done at home or find a corner of the gym. If your goal is to lose stomach fat and get more toned, yes doing core workouts will benefit you but you truly won’t see the progress you want until you focus on your cardio and nutritio

1740 likes

Minimal Equipment Core Workout

Kettlebell core🥵 trust me you wanna save this‼️‼️ I love a good kettlebell workout. I also love standing abs because I don’t always feel like getting on the Met to work my core. Give this standing ab workout a try and let me know in the comments how you like it also let me know what other videos yo

1241 likes

No Equipment! 💪🏼

This time I did one minute (however much you can do, just keep going even if you're slow) per exercise 3 rounds with a short break in between rounds. Purpose of this is to keep your heart rate elevated to burn more ✨ calories ✨ #workoutathome #workoutfromhome #homeworkouts #homewo

831 likes

Abs & Waistline No Equipment

Shrink your waist and tighten your core with this no equipment ab workout! I live a good ab workout 🥰 You’re going to do 20reps of everything for 3sets Let me know if you try it! #fitgirl #lemon8challenge #abworkoutsfromhome #abworkout #absactivated

53 likes

Glute Workout | No equipment

How to grow glutes at home using no equipment, save and try ✅ #gluteworkout #glutegrowthtips #noequipmentworkout #homeworkout #athomeworkout

1021 likes

FIRM YOUR CHEST NO EQUIPMENT

do each exercise for 2 minutes. repeat 5 times. #chestworkout #workoutsforwomen #bodytransformation #fitnessjourney #chestexercise

137 likes

Great cricket athlete workouts | No equipment work

Great cricket athlete workouts | No equipment workout at home for a cricketer | Best type of stretches for cricketers | Essential workout for beginners #c #cricketc #crickethihglitsc #cricketvideosc #cricketenglandc #crickstar786

4 likes

Abs & Glutes No Equipment Needed

Trust me YOU WANNA SAVE THIS ONE 🥵‼️ This workout was 🔥 legs abs and glutes on fire! 12reps of everything for 4sets ALL MOVES CAN BE COMPLETED WITHOUT ANY EQUIPMENT! #fitgirl #lemon8challenge #glutesathome #gluteworkoutvideo #glutesworkoutforbeginners

241 likes

Get it done with bodyweight, no equipment needed

I skipped the gym this morning and took my workout outside since the weather was too good to miss. No weights today, just bodyweight only. You can get a lot done with bodyweight when you stay consistent. #fullbodyworkout #bodyweightworkout #homeworkout #fitnessmotivation #workouta

111 likes

15-Minute Total Body Tabata (No Equipment)

Short on time but still want a solid sweat? This 15-minute bodyweight Tabata hits your legs, core, and upper body with zero equipment needed. Perfect for busy days, at-home workouts, or when you just need to move your body and feel good. Workout Format 20 sec work / 10 sec rest 8 exercises

22 likes

Glute building equipment for your home gym 👟🏋🏻‍♀️🎧

Growing your glutes at home is possible 🍑 These tools paired with a carefully designed program will help you level up your results. Start my Glute Growth program to help you build strong round glutes. 🎧 Dumbbells: Use them for lunges, hip thrusts, bulgarian split squats, deadlifts, and step u

577 likes

Workout videos No equipment

Workouts no equipment

755 likes

Grow your thighs and glutes no equipment 🌸

Grow your thighs and glutes no equipment, bodyweight only Master Your Squats: Tips for Beginners #squats , #legday , #glutes , #fitness , #glutesworkout Texas

401 likes

No Equipment Back Workout At Home

Here’s the workout: Lower Leg Lifts 4 SETS X 20-25 REPS Upper Body Lifts 4 SETS X 20-25 REPS Arch Ups 4 SETS X 20-25 REPS Arch Rocks 4 SETS X 20-25 REPS I had to cut the video short, but because this workout isn’t necessarily universal in terms of difficulty and comfort, I’m more than happy

348 likes

Minimal Equipment Full Body

Grab a kettlebell or dumbbell and get it going 🩶 minimal equipment workouts are my favorite. You do not need a ton of equipment to get a workout in. Try this full body workout for later and let me know how you like it. Leave in the comments what other videos you would like to see. #minimalequipme

3676 likes

5-Min Belly Fat Burner – No Equipment Needed

5-Min Belly Fat Burner – No Equipment Needed Do this routine daily — burn belly fat, slim your waist, and boost your digestion. #bellyfatloss #flatbelly #homeworkout #Fitness

3 likes

A woman lies on her back on a mat, demonstrating a lower tummy exercise. Text overlays indicate "top 3 exercises for your lower tummy" to "get flat, defined lower abs."

A woman performs scissor kicks on a mat, alternating leg positions. Text indicates "20 times per leg (40 total)" for "scissor kicks" to target the lower abs.

A woman demonstrates "in & out crunches" on a mat, pulling knees to chest and extending legs. Text specifies "20 times" for this lower abdominal exercise.

Toned lower tummy workout, at home no equipment!

Ready to fire up your lower abs? This routine has the 3 best equipment-free exercises to help you target that lower tummy for a toned stomach. Grab your mat, and let's get started! Scissor Kicks: 20 times per leg (40 total) -- Lie flat on your back, lift both legs off the ground, keeping on

19.9K likes

EQUIPMENT PROVIDED WFH JOB 💻

🚨 This one is too good to scroll by! Equipment provided wfh job that's hiring as of 3/29/26 I post work from home jobs that are hiring every single day. give me a follow.So you don't miss any of the wfh jobs that I post wfh remote jobs where to find remote jobs remote jobs hiring

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10-Minute Toned Arms Workout | No Equipment Neede

✨New Arm Workout Coming Tomorrow ✨ 🔥 10-Minute Toned Arms Workout | No Equipment Needed! 🔥 Want sculpted, strong arms without spending hours at the gym? This **10-minute arm workout** is designed to tone and define your biceps, triceps, and shoulders—**no equipment needed!** Whether you’re a

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Juicy glute home workout with no equipment

You don't need any equipment to get some round glutes with this workout! Glute Bridges (20 reps) -- Lie on your back with your knees bent and feet flat on the floor, hip-width apart -- Press through your heels as you lift your hips toward the ceiling, squeezing your glutes at the top -- S

172 likes

FullBody No Equipment Workout 💪🏾

•10 Squat to Lunge (Thighs/Booty) •10 Squat Pulse In Between ^ Sets •5 PushUps + 10 Shoulder Taps (Arms/Chest/Back) •8 Tricep Dips In Between ^ Sets •20 Bicycle Crunches (Core) •10 Knee to Chest • Each Set 3x•❗️ #vitalapparelambassador #workout #fitness #athomeworkout

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Ab workout - No Equipment needed!✨🥰

Give this one a try! Follow me for more. #absstrength #abworkout #abworkoutchallenge #abworkoutsfromhome #over40

223 likes

Two women in athletic wear perform a no-equipment lower body workout, doing squat-like exercises. The video is titled "20 MINUTE LOWER BODY WORKOUT W/ NO EQUIPMENT" by Learmann Twins, with an overlay "Love it 9/10 Amazing workouts."

A woman in athletic wear performs a side plank with a raised leg, part of an intense, floor-only, no-equipment booty pump workout. The video is titled "INSTANT BOOTY PUMP in JUST 10 MIN!" with an overlay "Love it but it's hard."

A woman in athletic wear performs a lunge or kickback exercise outdoors, part of a killer booty and abs workout. The video is titled "30 MIN KILLER BOOTY AND ABS Workout- No Equipment, No Repeat Exercises" with an overlay "It feels amazing After 9/10."

Booty workoutsNo equipment

45 likes

Minimal Equipment Kettlebell workout

#kettlebells #workouts #workoutideas

319 likes

Ab exercise at HOME! NO equipment!!!

Looking to work on your abs from home!! Try this!! •Start at the brining of the month and see how you do! • I start off with only 2 sets of 10 on each! #workout #absworkout #abworkoutsfromhome #absexerciseforbeginners #bodytransformation #lemon8 #lemon8exercise

1097 likes

Your sneakers are the only equipment you need. 👟🔥

Walking isn’t just a warm-up — it’s a full fat-burning workout when you do it with intention. These 5 beginner-friendly moves will spike your heart rate, torch calories, and build real endurance without a single piece of gym equipment. Here’s how to make it work for you: ✅ 5 moves | 3 rounds |

13 likes

No Equipment Abs & Waistline

Save this for your next core workout. Grab a mat and get into this ab workout. No equipment is necessary. Summer is around the corner and what better way to get ready then to tighten your core into shrink your waist. Try this out. Let me know in the comments if you like it and also let me know what

2880 likes

$32 a hour wfh equipment provided

#wfh #workfromhome #workathome #workfromanywhere #remotework

947 likes

20-minute no-equipment full body sweat workout 🔥

This 20-minute no-equipment full body sweat is short, effective, and doable anywhere 🔥 ✔️ 6 exercises ✔️ 45 sec work / 15 sec rest ✔️ 3 rounds ✔️ Minimal rest Save it for later or press play today 💪 #fullbodyworkout #noequipmentworkout #quickworkout #fitathome #fitnessfromhome

8 likes

MINIMAL EQUIPMENT GLUTE WORKOUT ✨🍋🍑

#gluteworkoutinspo #workoutvideo #workoutmotivation #glutesgrowth

8 likes

No Equipment, Just Glutes🔥

This quick mat Pilates flow will have your glutes shaking in the best way 🍑🔥 Try this sequence: • 45 sec each move • 15 sec rest • Repeat x2 Slow, controlled, and intentional = RESULTS Save this for your next workout + let me know how it burns 👀 #matpilates #pilatesglutes #glu

8 likes

Glute Building Equipmentfor Your Home Gym 🏋🏻‍♀️

Want to build glutes from home? These tools will help you level up your results! 1️⃣ Resistance Bands: Perfect for activation and adding tension to your movements. 2️⃣ Dumbbells: Use them for Bulgarian split squats, Romanian deadlifts, and lunges. 3️⃣ Ankle Weights: Great for adding intensity

52 likes

SLIM YOUR ARMS TRICEP WORKOUT- no equipment needed

Get ready to feel the burn with this bodyweight tricep workout! 💪 No equipment needed, just your body and a bit of space. Perform 15 reps 4 times total We’ll be hitting tricep dips, close-grip push-ups, and tricep extensions to target and tone the back of those arms. Perfect for toning

297 likes

The image displays a desk setup with a laptop, mouse, and office supplies, featuring text overlays that read 'Equipment Provided WFH Companies' and a graphic of a computer setup.

The image shows a desk with a laptop, a cup, and notebooks, highlighting 'Teleperformance $17.31' and 'Conduent $17.31' in two distinct overlays.

The image presents a home office with a desk, computer, and chair, featuring a large pink overlay that states 'Transcom $17.31' with a heart icon and stars.

3 WFH Jobs that will Provide you the Equipment💻✨

Heyyy✨ First of all thank you to all the new people here🫶🏻 second, I am trying hard to get to everyone’s comments regarding links to apply to these companies. Please bear with me🫶🏻 if you do not follow me it might take longer to respond since Lemon8 has a limit on how many people I can request t

906 likes

Abs On The Mat No Equipment

I know it’s finally feeling like summer but I can’t stress enough, KEEP WORKING! Enjoy yourself, get some sun, pop out, turn up for sure, just don’t undo all your hard work 🫶🏾 #summerbodyworkout #trainingmywaist #fitgirl #lemon8challenge #abworkoutsfromhome

103 likes

No Equipment? No Problem !

You don't need any equipment for this back workout making it pretty accessible! I did 2 sets of 10 and 2 sets of 12! Please remember to stretch your back after these though!! With these exercises stretching afterwards is not an option. #backworkout #backworkout s #noequipmentwork

76 likes

MY FAV GHOST HUNTING EQUIPMENT

Here’s some of my fav ghost hunting equipment explained👻 Ever wondered how these devices are used to communicate to spirits? Swipe to find out👻📻 Pennhurst #ghostsighting #ghostcaughtoncamera #ghosthunter #paranormalexperience #spookyaesthetic

22 likes

If you’re limited on time and equipment I got you!

I’m all about fast but effective workouts I’m a mom of 2 and sometimes hours in the gym just doesn’t align with my schedule. If you are a beginner or just someone that wants some quick exercise routines you can use. Follow me let’s grow together! 🫶🏾 #mommyworkouts #beginnerworkouts #bodytransfo

536 likes

Quick Fat Burning Workout (No Equipment)

If you don’t have time for long workouts, try this: ✨ 3 moves ✨ 30–45 sec each ✨ repeat 2–3 rounds simple but it hits HARD when you stay consistent 😮‍🔥 save this for your next workout 💪 #WorkoutRoutine #CardioDay #FatLoss #FitLife

13 likes

A smiling woman in black athletic wear sits on the floor, with text 'THE RESET SERIES BUILD A STRONG X LEAN PHYSIQUE IN 2026' above her, introducing a fitness program.

A woman in black athletic wear adjusts her shorts, next to a detailed weekly strength training split including full body, glute, upper, lower, and yoga sessions.

A woman in a bikini holds a surfboard on a beach, with text detailing daily movement, cardio recommendations, and a sample workout schedule with added cardio.

Your 2026 glow up blue print

🔗 to full program in prof!! Let’s get strong + lean together #theglowup #fitnessjourney

11 likes

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