207 followers

Follow

Follow

Follow

1/5

0 saved

8

10

🍋8 challenge

Over 40 and fabulous, filter or none #unfiltered #lemon8challenge

2024/3/26 Edited to

Embracing life after 40 can be an empowering experience, and participating in the Lemon8 Challenge is a great way to showcase your journey. This challenge encourages individuals to share their stories, unfiltered experiences, and unique styles, promoting authenticity among its participants. The hashtag #unfiltered indicates a movement away from perfectionism and invites people to share real-life moments. It’s also a fantastic opportunity to inspire others by showing that life can be fabulous at any age. For those active in fashion, brands like adidas have become synonymous with style at any age, encouraging individuals to feel confident and comfortable in their own skin. Additionally, the Lemon8 community is all about connection. Engage with other like-minded individuals, exchange tips, and share your challenges and triumphs. This supportive environment not only boosts confidence but also creates meaningful relationships. As you navigate this exciting chapter, remember that age is merely a number, and each moment can be celebrated, unfiltered and authentically. Join us to redefine what it means to be fabulous beyond 40!

Related posts

This image illustrates five glute exercises: Squats, Pointed Butt Lifts, Fire Hydrants, Heel Kicks, and Bridges. It also details the daily repetition counts for these exercises for Day 1 through Day 6 of the challenge.

30 day glute challenge

#fitness #workout #30daychallenge #glutes #growyourglutes #gluteworkouts #wellness #lemon8challenge #glutegains #lemon8diary @Lemon8 Fitness be sure to take rest days to rest your muscles when needed, this does not have to be completed in exactly 30 days!

31.8K likes

Illustrations demonstrate five exercises: reverse crunch, bicycle crunch, toe taps, plank hip dips, and heel touches. Below, a workout schedule for days 1-6 details repetitions for each exercise in a 30-day snatched waist challenge.

A workout schedule for days 7-15 of a 30-day snatched waist challenge. It lists increasing repetitions for reverse crunch, bicycle crunch, toe taps, plank hip dips, and heel touches, presented in pink boxes.

30 day snatched waist challenge

#snatchedwaist #tinywaist #fitness #wellness #30dayschallenge #30dayworkoutchallenge #abs #workout #abworkout #tinywaistworkout be sure to take rest days to rest your muscles when needed, this does not have to be completed in exactly 30 days!

16.6K likes

#glowyskin #lemon8challenge My skin care journey 🫶

Here are some of my essential products!! Sorry about the scary before picture- I was so self conscious of my acne and don’t have many pictures showing it! #glowyskin #skincare #skincareroutine #skincareproducts #glowup #lemon8challenge #skin #SkincareTips #skincarerecommendation

4896 likes

A woman in athletic wear sits on a pilates reformer in a studio, holding a phone. Text overlays announce a "30 DAY Beginner Pilates Challenge" with "Free YouTube videos," "At home," and "No equipment."

This image displays the first three days of a pilates challenge. It shows workout video thumbnails for Sunday (31:24 full body), Monday (10:38 deep core), and Tuesday (26:42 upper body + core) against a lush green background.

This image outlines the pilates challenge for Wednesday (21:13 core workout), Thursday (15:31 deep core & glute), and Friday (5:45 core). Each day features a workout video thumbnail against a green, tropical background.

30 DAY BEGINNER PILATES CHALLENGE

Who else is in their pilates princess era?🙋🏻‍♀️ Even if you’ve never done pilates before you are more than welcome to join this challenge! 6 days of pilates per week, 1 day off. Each session is between 5-30 minutes so that you can recover & ease into pilates. If you’re not a beginner feel f

1260 likes

#grwm #grwmmakeup #grwmchallenge

4543 likes

Fitness challenge: back and arm workout

Let’s get it pal! Today is a tough one 💪🏾😤 but you can do it! #workout #athomeworkout

409 likes

A visual representation of a "$1,000 30 day savings challenge" with dollar bills as the background. Black dollar signs frame the pink text overlay, which also shows a pink wallet.

A savings challenge grid titled "SAVE $1,000 IN 30 DAYS," displaying daily dollar amounts from $5 to $65. Instructions below advise placing the daily amount in an envelope or digital wallet to save $1,000 in 30 days.

A "30 DAY MONEY CHALLENGE" grid, identical to the previous image, showing daily dollar amounts to save. The text below encourages users to "SAVE $1,000 !" and to "Screenshot this" for participation.

Save $1,000 in 30 days! #MoneyChallenge

I’ve done this money challenge 2x now and I LOVE it! It’s a fun way to stack your cash/tips if you work in food service or a good challenge for anyone trying to push themself to save a little more! You don’t have to do this with cash necessarily! You can start a digital wallet or savings accoun

9088 likes

Day 3 fitness challenge | sorry I’m late lol

Core at home workout #athomeworkoutchallenge #homeworkout

466 likes

31 Days Trusting God Day 1 challenge from Lemon8 @choosinghappydesigns, set on a wooden bridge in an autumn forest. It features Proverbs 3:5-6, reflecting on surrendering life to God, and an action to journal and pray about areas of self-reliance.

31 Days Trusting God Day 2 challenge from Lemon8 @choosinghappydesigns, with pumpkins and autumn decor. It features Lamentations 3:22-23, reflecting on God's faithfulness and new mercies, and an action to recall past faithfulness to build current faith.

31 Days Trusting God Day 3 challenge from Lemon8 @choosinghappydesigns, set against autumn mountains. It features Matthew 6:25, reflecting on worry versus trusting God, and an action to find scripture for worries, journal, pray, and surrender them.

Days 1-6 Trust in the Lord Challenge

I had a few friends looking for the first 6 days of this challenge. I keep all of my challenges on my page. I know it’s a lot to go through so I hope this makes it easier. I am also working on my website now, so hopefully soon I can get all of this in one spot where you can download them whenev

1124 likes

A title image for a '30 Day Glow-Up Challenge' featuring white text on a background of light pink roses and a person's leg in light blue jeans. Small tulip emojis accent the text.

The first section of a '30 Day Glow-Up Challenge' listing daily tasks for Days 1-5, including reducing screen time, moisturizing with SPF, and using mouthwash, set against a floral background.

The second section of a '30 Day Glow-Up Challenge' detailing tasks for Days 6-10, such as applying Vitamin E oil, a mini workout, and a social media break, over a floral background.

30 Day Summer Glow-Up Challenge☀️🌷

Day 1: Start reducing screen time at least an hour before you go to sleep. Read a book, do some drawing, take a bath, etc. You’ll sleep like a baby. Day 2: Start moisturizing your face with SPF twice a day. Day 3: Start using mouthwash BEFORE brushing your teeth; it helps get bacteria

4646 likes

A person in a brown bikini top and bottom, lying on grass, with text overlay "AT HOME summer body CHALLENGE" and "swipe & read below" indicating a fitness challenge.

A black text box overlaying a person in a bikini, detailing "Workout #1" with exercises for booty, arms, legs, and abs, including squats, push-ups, one-leg squats, and sit-ups.

A black text box overlaying a person in a bikini, detailing "Workout #2" with exercises for booty, arms, legs, and abs, including squats, push-ups, one-leg squats, and sit-ups, with increased reps/sets.

At-Home Summer Body Workout Challenge✨☀️

Get ready to shine this summer with our At-Home Summer Body Workout Challenge! No gym, no problem. 🏋🏽‍♀️ This routine had me losing 2-3 lbs per week when I was unable to hit the gym. 💪🏼 Whether you're toning up, building strength, or boosting your energy, this challenge is all about becom

8722 likes

A person in a pilates plank position on a mat, with a laptop and water bottle nearby. The image has a text overlay that reads '30 DAY PILATES ARMS CHALLENGE'.

This image illustrates five pilates arm exercises: up downs, prayer pulses, arm circles, half cobra pushups, and arm raises. It also details the daily repetition count for each exercise for days 1 through 6 of the challenge.

This image presents the daily repetition schedule for five pilates arm exercises (up downs, prayer pulses, arm circles, arm raises, cobras) for days 7 through 15 of the 30-day challenge.

30 day pilates arms challenge

#30daychallenge #30dayworkout #30dayworkoutchallenge #fitness #wellness #pilates #pilatesathome #athomepilates #pilatesarms be sure to take rest days to rest your muscles when needed, this does not have to be completed in exactly 30 days!

5041 likes

An overhead view of a gym floor with dumbbells, a 45 lb weight plate, and a person's feet in white sneakers. The text "Workout Challenge" is overlaid, introducing a gym challenge.

A woman in black gym attire takes a mirror selfie in a gym, leaning on a squat rack. Overlaid text details the Monday workout: squats, plank, Russian twists, jumping jacks, crunches, lunges, knee pull-ins, and butt kicks.

A person from behind, wearing headphones, performs a back exercise on a gym machine. Overlaid text outlines the Tuesday workout: lat pulldowns, seated cable rows, bent-over rows, hammer curls, and assisted pull-ups.

Gym Workout Challenge-One Week🤍💪

5 DAY WORKOUT CHALLENGE. Comment Your Favorite Workout:) Like and Save!! Come Back For Healthy Meal Plans!! #workouttips #workouts #gymideas #summerbod #bodytransformation

674 likes

Day 4 of fitness at home workout challenge

Glutes and leg workout! #homeworkout #athomeworkout

136 likes

Fitness challenge day 2!

Arms & Core at home workout! capcut has been doing me dirty and wont let me export videos e if yall have any suggestions please let me know. I prefer to post in real time so we can transiton in fitness together. On the bright side, my abs look much more defined now this was may 29th 2024. #hom

334 likes

Core Workout Challenge: Day 5 of 7 ✨

Day 5 of 7 – Focus: Whole core Exercises: 1. Weighted jack knifes – 30 secs 2. Weighted lying knee drives – 30 secs 3. Heel taps – 30 secs 4. Plank knee drives variation – 30 secs per side 5. Scissors – 30 secs How to slay it: ✔️ Repeat 3 rounds. ✔️ Rest for 30-60 seconds between round

75 likes

1 month challenge

Try this challenge for improving overall health and wellbeing! #healthylifestyle2024 #wellnesschallenge

149 likes

A tracker for the first five weeks of a "10 Week Soft Challenge," detailing daily tasks like following a diet, 30-minute workouts, drinking 3 liters of water, and reading 5 pages. It also includes weekly progress picture and weight logging.

10 Week Soft Challenge! Lose weight & build habits

This is a file I created myself, I was heavily inspired by the #75softchallenge , but I shortened it just a bit. This has helped me build better #habits and stay on track with my #weightlossandfatloss journey . I would be more than happy to share the file with you in pdf(download will be

3395 likes

A person in pink shorts and a white top performs a wall pilates exercise, lying on their back with legs bent and feet on a wall, lifting their hips. The image is overlaid with the text '30 DAY WALL Pilates CHALLENGE' in pink and white.

This image illustrates five wall pilates exercises: reverse leg lifts, wall pushups, wall leglifts, wall glute bridges, and wall squats. Below, a daily workout schedule for days 1-6 details increasing repetitions for each exercise.

A workout schedule for days 7-15 of a 30-day wall pilates challenge. Each day lists increasing repetitions for five exercises: reverse leg lifts, pushups, squats, leg lifts, and glute bridges.

30 day wall pilates challenge

#workout #fitness #wellness #30dayfitnesschallenge #30dayworkout #workoutinspo #workoutroutine #pilates #pilatesathome be sure to take rest days to rest your muscles when needed, this does not have to be completed in exactly 30 days!

10.5K likes

Core Workout Challenge: Day 4 of 7 ✨

Day 4 of 7 – Focus: Deep core & lower belly Let’s crush these core exercises together: 1. Extended side crunches – 30 secs per side 2. Table top plank extensions – 30 secs 3. Elevated heel taps – 30 secs 4. Single leg sit ups – 30 secs 5. Alt. leg raises – 30 secs How to slay it: ✔️

152 likes

Join My 3 Day Juicing Challenge!

Wanna join me for our 3 Day Juicing Challenge? It starts Wednesday, January 10th and ends Friday January 12th. And it's FREE! 💚 My gift to you, made with love 🎁 ✨️ If you're wanting community and support with juicing, you've got friends here with you to encourage you on your journey.

84 likes

CHEAP OUTFIT CHALLENGE ✨ OOTD FOR LESS THAN $100

If I only had $100 to get an complete outfit…I’m going to @rainbowshops 😍 The girls that get it, get it. Looking good doesn’t have to hurt your pockets. Should I make this a series? 👀 #curvyfashion #budgetfashion #fashiononabudget #affordablefashion #rainbowshops #ootd

5034 likes

A glass of water with lemon slices, with water being poured into it, and a whole and half lemon beside it. Text reads '30 Day Lemon Water Detox Challenge' and 'swipe to read the benefits'.

White background with black text stating 'LEMON WATER HELPS YOU HYDRATE BETTER', explaining how lemons provide electrolytes for better hydration and a nutritional boost.

White background with black text stating 'LEMON WATER HELPS STOP SUGAR CRAVINGS', detailing how the sour taste of lemon juice can reduce sugar cravings.

Do a 30 day lemon water detox challenge with me🍋✨

30 DAY LEMON WATER DETOX CHALLENGE INSTRUCTIONS Drink at least one glass of lemon water every day, for 30 days. Bonus points if you drink more than 1 glass. Double bonus points if you drink nothing but lemon water for the full 30 days. Add 2 teaspoons to 2 tablespoons of fresh lemon juice into

769 likes

Lemon8 challenge

I want to finish the challenge to get the plushie but I’m too tired to make a whole post so here #lemon8challenge

6 likes

Core Workout Challenge: Day 6 of 7 ✨

Day 6 of 7 – Focus: Lower belly & your deep core 🔥 Exercises: 1. Bent knee reverse crunches - 20 reps 2. V-Ups to knee drives - 15 reps 3. Diamond crunches - 20 reps 4. Leg openers - 20 reps 5. Plank - 45 secs How to slay it: ✔️ Repeat 3 rounds. ✔️ Rest for 60 seconds between round

87 likes

DAY:1 of the lemon8 challenge!

#lemon8diarychallenge

7 likes

My 1 Month Glow Up Challenge

Light up your fitness journey with our "1 Month Glow-Up Challenge" 🌟💪! Whether you're at home or anywhere else, no equipment is needed to join this transformative experience. Tailored for beginners and fitness enthusiasts alike, this challenge is designed to boost your strength, enduran

30.4K likes

New Core Workout Challenge: Day 1 💪🔥

Stary your fitness journey today with the New Year Core Workout Challenge! 🔥 Day 1 of 7 – Focus: Lower Belly 💪🏼 Let’s crush these core exercises together: 1. Up and Down Plank – 30 secs 2. Heel Taps – 30 secs 3. Flutter Kicks – 30 secs 4. Bicycles – 40 secs 5. Leg Raises – 30 secs How t

249 likes

A hand holds various US dollar bills, including a $100 bill, with the text 'HOW TO SAVE $500 IN A MONTH' and sparkling graphics. It serves as the title card for a financial savings challenge.

This image introduces a savings challenge, advising to set aside money daily in a separate account or special place. It features a hand holding cash and a 'swipe' prompt to view the schedule.

A daily savings schedule table shows amounts ranging from $5 to $30 per day, totaling $500. A hand holds cash in the background, illustrating the 'Save a little each day' concept.

Guide to save $500 in a month! Savings challenge💰

Want to start building up some extra cash as an emergency fund or to save up for the holidays?! Here is a guide to save $500 in a month!! It starts as low as $5 per day and gradually gets as high as $30 per day. I recommend physically setting cash in a jar or envelope OR you can transfer it to

16.3K likes

Core Workout Challenge: Day 3 💪

Day 3 of 7 – Focus: Whole Core 💪🏼 Let’s crush these core exercises together: 1. Double bicycle crunches – 30 secs 2. V-Ups – 30 secs 3. Frog crunches – 30 secs 4. Reverse crunches – 40 secs 5. Bear hold – 30 secs How to slay it: ✔️ Repeat 3-4 rounds. ✔️ Rest for 30-60 seconds between r

74 likes

Declutter Challenge

Clean with me as I take on another day of decluttering something in my life! I am committed to decluttering and organizing one thing every day until my house is Pinterest perfect. #CleaningAndDecluttering #cleaning #declutter #organizewithme #lemon8challenge

37 likes

30 Day Glow Up Challenge

I decided to create this glow-up challenge as a way to improve my physical and mental health throughout November. The holidays are fast approaching and the hustle and bustle are soon to start. I’m embarking on this challenge and I hope you’ll join me so that we can tackle the busiest season of

2757 likes

A spiral-bound notebook displays a handwritten '30 DAYS WRITING CHALLENGE' list with 30 numbered prompts, covering topics like happiness, inspirations, and goals. The image encourages users to 'Write this prompts' for a writing challenge.

Write this prompts - Writing Challenge

I’ve decided to return to writing this year, but I’m starting with the basics. I found some resources online and decided to give them a try. Let’s see how it goes. If it becomes boring midway, I might find something more interesting to write about. #writing #writer #writingcommunity #writ

886 likes

Core Workout Challenge: Day 2 ✨

Day 2 of 7 – Focus: Mainly on lower belly 💪🏼 Let’s crush these core exercises together: 1. Cross body climbers – 30 secs 2. Plank DB pull through – 30 secs 3. Reverse plank drive – 30 secs 4. Weighted DB knee drives – 40 secs 5. Weighted dead bugs – 30 secs How to slay it: ✔️ Complete 3

156 likes

Simple 30 Day Abs Challenge For Toned Tummy

Ready to level up your core game and feel stronger than ever? If you loved my original 30 Day Ab Challenge, get ready to be blown away by this new and improved version. 💪🏋️‍♀️ I've listened to your feedback and created an even more understandable and beginner-friendly graphical set that will

12.6K likes

#currentlyreading #lemon8challenge

#currentlyreading #lemon8challenge

6 likes

Room tour #roomtour #lemon8challenge

#roomtour #lemon8challenge

13 likes

Body Blitz: 21-Day Tone-Up Challenge

Hey everyone! 💪 Since you loved my 1 month glow up challenge that I shared recently so much I'm sharing another one of my go-to workout challenges that's been helping me feel stronger and more energized every day. Consistency is key, and I'm excited to share this with you all! 🌟

92 likes

3 DAY spring break glow up challenge day 1

#springbreak #glowup #glowuplist #springbreakoutfits

751 likes

See more