Getting fit in 2026 but you’re really out of shape? These Pilates YouTubers are beginner friendly and have quick do- able workout routines to help you get started. No equipment needed, no gym needed, just your body and a few minutes. ⭐️Save this post to come back to when finding your next o

HEYYYYY my lovelies! this is my current gym split! (im still pretty new to strength training and im still learning as i go so please go easy on me lol) i’ve been strength training consistently since February, and ive already seen so much progress in my strength and in my body! I know

Example 4-Week ✨Weight lifting/ Gym✨ Plan Weekly Structure: Day 1: Glutes + Cardio Day 2: Upper Body + Cardio Day 3: Legs + Cardio Day 4: Upper Body + Cardio Day 5: Glutes + Cardio Day 6: Cardio/Running/HIIT Day 7: Active Recovery Repeat every week, repeated every month ❤️ ———————

What are your fav self care items from Walmart?😍 #walmartbodycare #walmartshopping #walmarthaul #vanillagirl #walmartfinds #beautyfinds #selfcareproducts #letschat #girlythings #Lemon8Diary

Here are my top 3 tips to get LEAN for summer + explanations ⬇️ 1. Add 20-30 mins of the Stairmaster Okay so adding cardio doesn’t HAVE to be the Stairmaster, but it is my favorite cardio machine. Not only do you burn a lot more calories than other machines, but you also work your legs and gl

#summerbod #roomtour

#ketotransformation #ketodiet #ketoweightloss #2025glowup #summerbod

North Carolina ,I’ll miss you and all the memory’s made along the way Me and my hubby made this trip to see his family because this will be the last time in a longgg time we see his or mine because… we are moving , to ALASKA!!😁 If your in or from Alaska I’d love to make friends message me 🩷

It’s been 8 weeks since I last posted. •I’m 5’0 | 108.6lbs •I’ve been on a 1,350 calorie deficit •132g protein | 66g carbs| 59g fat •Starting weight ~ 116lb •Lost 7.4lbs Keep swiping for my gym split! #transformationfitness #fitnesstransformation #summerbod #lifestyle #gymli

#summerbod #bodytransformation #healthy #Fitness #motivation

Accessories Recs 👑 Accessory List: tanning oil exfoliation cool down 💰 Price: 5-30$ 👀 How to Match/Style: same brands 🌟 Recommendation: tree hut and sun bum 🌟 Rating: 10/10! 💌 Brand: sun bum , tree hut Hawaiian tropic, Miami babe. Purchased from: Target, five below, Walmart, Stop and shop!

#gettoknowme #unfiltered #summerbod #helpmechoose #shareyourthoughts

I make myself and a friend a book journal every year! I posted last years spreads and people enjoyed it, so I wanted to share some of my favorites from this year :)

Comment below if you need the link to any of these 🩷 #tanning #tanningproducts #summer #itgirls #summerbod #Lemon8Diary #beautyfinds #skincare #tan

I used to wake up feeling puffy and uncomfortable almost every day. No matter what I ate, by evening I looked (and felt) super bloated 😭. After a lot of trial and error, I finally found a few simple habits that actually made a HUGE difference: 🥤 1. Start the day with water + electrolytes Instead

#healthylifestyle2024 #healthyrecipes #summerbod #bodytransformation #foodinspo #foodinspiration #healthy #Lemon8Diary #healthylifestyle2024

Pov:Your Getting Closer with god 🤍 #christiangirl #christrianwoman

Surrender to God Pray without ceasing Self Confidence Forgiveness Devotion Laziness No Comparison Complete in Christ #christiancontentcreator #bibleverse #bible #prayer