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A supermarket display of various pre-cut fruits like watermelon, pineapple, and mixed fruit cups, with text overlay 'HOW YOU SHOULD Eat Healthy +why THIS NEW YEAR'.
A bowl of yogurt topped with strawberries, raspberries, granola, banana slices, and blueberries, illustrating the perks of eating healthy.
A close-up of a bowl containing Greek yogurt, blueberries, banana slices, mixed nuts, and honey, highlighting health benefits like disease prevention and improved immunity.
How should u eat healthy? 🍅🍊🍋🥒🫐
#healthylifestyle #food #foodie #healthy #2024 #yummy #snack #breakfast #breakfastideas #lunchideas
🍁laylurz

🍁laylurz

2495 likes

A notebook page titled 'How to take aesthetic notes like this ;)' displays detailed notes on the French Revolution, featuring a decorative title, colored text, and a sticky note with a castle illustration, demonstrating various aesthetic note-taking techniques.
A close-up of a notebook shows the title 'french revolution' written with a brush pen, illustrating the tip 'cute titles' and advising to 'use a brush pen Create different styles with different pens and colors'.
A notebook page displays notes on the French Revolution, with key phrases highlighted in different shades of blue, demonstrating the tip to 'Use & incorporate color' where 'The colors should be the same color, but different shades'.
How to take aesthetic notes
If you are looking to improve the quality of your notes, and want to enjoy note taking, I have some great tips for you on how you can improve your notes! Here’s what I do to take aesthetic notes: 1. Cute titles Not only is this “cute”, this can help you see quickly what the topic of your no
essynotes

essynotes

6344 likes

An iPad screen displays the title 'HOW TO TAKE NOTES HOT GIRL ADDITION' with pink bows and cherry illustrations, indicating a guide to effective note-taking.
An iPad screen shows the Notability app page in an app store, highlighting its 4.7-star rating, features like PDF note-taking, and recent updates including an AI study tool.
An iPad screen within the Notability app shows organized notes with subjects and dividers like 'Weekly Reset' and 'Salon Life,' demonstrating how to categorize notes for easy access.
HOW TO TAKE NOTES
✨ Taking Effective Notes with Notability: A Game-Changer for Students and Professionals ✨ Are you looking to boost your productivity, improve your study habits, or streamline your work life? Taking organized, clear notes is key, and Notability is a powerful tool that helps you do just that! Here
Madi Godfrey

Madi Godfrey

3088 likes

A luxurious bedroom at night with soft lighting, a large bed with furry blankets and pillows, and candles, serving as a cover image for an article titled "How Your Self-Care Routine Should Be."
A daily routine planner with checkboxes for each day of the week, listing activities for morning (e.g., wake up, plan day, breakfast), afternoon (e.g., stretches, work focus, connect with friends), and evening (e.g., unwind, hobbies, journal).
A detailed morning routine with specific times for activities like waking up, drinking water, stretching, eating breakfast, and self-care, followed by an evening routine with times for chores, homework, dinner, and bedtime preparations.
How Your Self-Care Routine Should Be Laid Out?🤔
Self-care means really listening to your body, taking moments to check in, intentionally tuning in to the thoughts going on in your mind, and challenging your behaviors and belief systems if things feel out of alignment in your life. The perfect self-care routine depends on your needs, schedule, an
Angelina

Angelina

892 likes

A person with hair in a messy bun, resting their head on their hand, looking tired. The text overlay reads "how to take a mental health day" with an arrow pointing right. The Lemon8 logo and username are in the bottom left.
A collage of various social media posts with a prominent text overlay "SOCIAL MEDIA DETOX" and advice to take a break from screens and consumption for mental health. The Lemon8 logo and username are in the bottom left.
A person with their back to the camera, arms raised, in a desert-like setting. The text overlay reads "BREAK ROUTINE" and lists activities like picking flowers, creating art, and visiting a park. The Lemon8 logo and username are in the bottom left.
how to take a mental health day 🫶
we all need a day off sometimes 💛 but taking a mental health day doesn’t have to equal rotting in bed! it can be an opportunity to rest and recharge 🤍🤍🤍 ➡️ social media detox no doomscrolling! overloading dopamine receptors and filling your mind with info about lives that aren’t yours won’t ma
carley ◡̈

carley ◡̈

1949 likes

An open spiral notebook on a bedspread, displaying handwritten notes for a "Signpost Lesson." The notes are color-coded with highlights and different ink colors, covering topics like "Aha Moments" and "Anchor Questions." Text overlay promotes efficient note-taking tips.
A close-up of an open spiral notebook showing handwritten notes titled "Signpost Lesson - Continued." The notes discuss "Tough Questions" and an "Anchor Question." An overlay advises highlighting titles for better organization.
An open spiral notebook on a bedspread, displaying handwritten notes for a "Signpost Lesson." The notes are color-coded with highlights and different ink colors. An overlay suggests using different colors for topics to differentiate sections.
How to take efficient and good notes for school!
Here are some tips that I use to keep my notes more organized and easy to read! Taking efficient notes is an important strategy for school because good notes will help you study better! I hope this helps! Follow for more! #schoolstrategies #notetaking #tipsandtricks #efficeintnotetaking #
Mansehaj_K

Mansehaj_K

630 likes

An Excel Cheat Sheet for Basic Skills, featuring the Excel program screen, keyboard shortcuts, and sections on getting started, editing, and formatting. It includes a 'CustomGuide' logo.
A person wearing a blue knitted hat, looking at the camera, with text overlays 'COMMENT 'PDF' TO GET THE HIGH-RES PDF VERSION' and 'Swipe'. A Lemon8 logo is visible.
A detailed Excel Cheat Sheet page covering 'Edit a Workbook', 'Basic Formatting', 'Insert Objects', 'View and Manage Worksheets', and 'Basic Formulas' with instructions and examples.
1/3: Ultimate Excel Cheatsheet You Should Know
Hey there, I've got just the right boost for your Excel game. 🌟 📝 The Journey from Junior to Senior: My Excel Cheatsheet Chronicles I've been there, struggling with the basics and wondering how to climb the Excel ladder. But fear not, because I've distilled my journey into a one-p
Valder

Valder

538 likes

A supermarket aisle filled with various vitamin and supplement products. Overlay text reads "VITAMINS 101 How to Pick the Right Vitamins for You?" with a bottle of orange pills and scattered pills.
Text explaining the benefits of taking vitamins and supplements, including support for eyes, hair, teeth and bones, skin, gut, heart, mind, immune system, metabolism, blood health, and reproductive health. A bottle of orange pills is shown.
Text outlining how to read supplement labels, covering serving size, amount per serving, percent daily value (%DV), ingredients list, quality certifications, and dosage. A bottle of orange pills is shown.
Look & Feel Better: What Vitamins You Should Take💊
In today’s fast-paced world, it’s common to look for quick fixes for health concerns. Vitamins and supplements can play a crucial role in maintaining overall wellness, improving specific areas like skin texture, hair health, and immune function. However, with the myriad of options available, it
Chalie_Baker

Chalie_Baker

3108 likes

The image shows the interior view from a car's dashboard looking out at a street with traffic lights under a cloudy sky. Overlayed text reads: "TOP 5 CAR THINGS everyone should know!"
A person's hand holds a tire pressure gauge to check the pressure on a car tire. The image highlights the importance of proper tire pressure for safety, fuel efficiency, and tire longevity.
A person checks the engine oil level using a dipstick, wiping it with a white cloth. The image emphasizes that oil is vital for engine lubrication, preventing friction and overheating.
THINGS ALL DRIVERS SHOULD KNOW HOW TO DO 🚘
Owning a car comes with its own set of responsibilities. Whether you’re a seasoned driver or new to the road, here are the top 5 things you should know about your vehicle to keep it running smoothly and safely. 🚘 1. How to Check and Maintain Tire Pressure 🛞 •Why it matters: Proper tire pressure
Ross 💎

Ross 💎

2418 likes

how to take notes and focus better in lectures
Lectures can be so helpful if you utilize them right!! Why teach yourself something all by yourself when you have someone that should be helping you with their class! I think most people don’t like lectures because they don’t have a routine to help get the most of them, so here are my tips! Try
Sarah :)

Sarah :)

147 likes

The image displays three personal care products on a counter, with an overlay text stating "SUPPLEMENTS WOMEN should take EVERYDAY."
A bottle of Vitamin B-12 is shown, with text explaining it supports energy production and a healthy nervous system for vitality.
Bottles of Omega-3 supplements are displayed, with text detailing their benefits for heart health, brain function, and emotional balance.
SUPPLEMENTS WOMEN should take EVERYDAY!🌸✨
Ladies, let’s keep our bodies radiant and our health on point! Here’s a fab guide to must-have vitamins and supplements: 1. Vitamin D: Sunshine in a bottle, boosting mood and keeping bones strong. ☀️ 2. Calcium: Strengthens bones and keeps your smile sparkling. ✨ 3. Iron: Keeps your energy
Penny

Penny

859 likes

A person in a white fur coat, black tights, and high heels walks up a staircase. The text overlay reads "IT Girl Habits," with a Lemon8 logo and username at the bottom left.
A list titled "TO BECOME THE BEST VERSION OF YOURSELF," detailing habits across categories like Health & Fitness, Career, Finances, Personal Growth, Environment, Recreation & Fun, Family & Friends, and Romance.
A list titled "20 HEALTHY HABITS TO START IN YOUR 20S," featuring habits such as daily positive affirmations, setting boundaries, budgeting, practicing gratitude, and getting enough sleep, each with a checkbox.
IT Girl Habits That Should Be Apart Of Your Life 💞
If you’ve scrolled through TikTok or Instagram in the past year, you’ve probably seen the “That Girl” trend: of “that girl” waking up at 5:30 a.m., DIYing a green juice, and strapping on ankle weights to take a hot girl walk. It’s the wellness influencer’s version of the “it girl;” the girl who che
Angelina

Angelina

196 likes

5 Career Terms You Should Know 🫶✨
Choosing a major is a big decision, but most of us were never taught the basics. These 5 career terms can literally change how you think about your future. If you’re confused about what path to take, start here. Save this post so you’re not googling it later! What other career or major advice
VowArchive

VowArchive

316 likes

A stylish image with the text 'CONTENT IDEAS Swipe' overlaid, featuring a person in a black fur coat and sheer tights, suggesting a guide to content creation ideas.
An infographic titled 'CHARACTERISTICS High Value Content' detailing five benefits: generating value, building authority, SEO optimization, efficient resource use, and fostering audience trust and loyalty.
A list of 'NICHE LIFESTYLE CATEGORIES' and 'VIDEO IDEAS' including routines, organization, food, and trends like ASMR and CapCut edits, offering diverse content suggestions.
What Content Should You Make🤔
A lot of people would love to start a blog but have trouble deciding what types of content they could post. Some would like to have mixed content but can’t decide what to choose. Every day we can see different content types, and they all have their respective audience. Surely, one can’t relate to e
Angelina

Angelina

1024 likes

How much protein powder should I take to TONE up?
Protein powder is a TOOL not a NECESSITY. #proteinfood #highproteindiet #losefatnotcurves #toneup #womensfitness #fatlossdiet #musclebuildingtips #foodforfitness
Lillid4fit

Lillid4fit

244 likes

A person takes a mirror selfie in a gym, with text asking 'HOW MUCH PROTEIN SHOULD YOU EAT TO GAIN MUSCLE? BASED ON YOUR BODY WEIGHT'. The image includes a 'SWIPE' indicator.
Two meal prep containers with rice, black beans, vegetables, and protein are shown. Overlay text explains 'HOW TO FIND YOUR NUMBER? TAKE YOUR GOAL WEIGHT AND TIMES THAT BY .8' to calculate minimum protein.
Two meal prep containers with rice, black beans, vegetables, and protein are displayed. Overlay text provides an example: 'GW 180LBS X .8 = 144G OF PROTEIN PER DAY' and advises checking the caption for tips.
How much protein should you be eating?
Hitting protein goals is hard enough, especially when you don’t know how much you actually need. So how much do you need to eat to gain muscle/lose weight? That number depends on your body weight or goal body weight. So .8 x your goal weight (if you’re just looking to build muscle then start at
Que

Que

219 likes

How much you should invest to make 10k monthly
Hey Lemon8 Squad! Are you tired of living paycheck to paycheck? Do you dream of financial freedom? Making $10,000 monthly in the stock market or cryptocurrency is achievable, but it requires a solid understanding of the investment process. In this post, i break down the basics and provide a step
Investingashley

Investingashley

345 likes

Courses you should take to break into tech 2
Most universities offer hundreds of tech and CS courses, and as a student, I found myself getting confused quite often on what it is that I should be taking, to thrive in the real world of tech after graduating. I shared some fundamental courses in part 1, here's a follow-up with some more spec
anjali.gama

anjali.gama

101 likes

A smiling woman with long brown hair wearing a black blazer and white top, with the text overlay "how to take & edit your LINKEDIN HEADSHOT" and small pink heart graphics.
A light blue background displaying an iPhone and a Canon Rebel T7 camera, with text explaining that these are recommended for crisp photos and emphasizing the importance of high-quality headshots.
A woman in business attire smiling against a plain background, with text pointing to "Natural lighting," "Plain background," and "Business professional attire" as essential elements for a headshot.
How to take a good LinkedIn headshot 📸
A professional headshot is key 🔑 to a positive first impression. Linkedin, being a professional networking platform, is a go-to place for professionals to interact and search for others in their industry — for potential opportunities, connecting, etc. so ensuring your headshot is polished, prof
hannah 💟

hannah 💟

269 likes

The image shows feet on a leg press machine with text 'Good Burn vs Bad Burn', illustrating the difference between beneficial muscle fatigue and pain indicating injury during exercise, as discussed in the article.
A chart titled 'Stretching Exercises' displays diagrams for stretching shoulders, lower back, hamstrings, quads, inner thighs, and hips, with multiple poses for each area to prevent injury and aid recovery.
This image presents a comprehensive stretching guide, categorizing exercises by body part: neck, shoulders/arms, chest, back, hips, torso, abs, quadriceps, hamstrings, and lower legs, promoting full-body flexibility.
What Building Muscle SHOULD Feel Like
Recognizing Warning Signs of Improper Form, Preventing Gym Related Injuries and‼️What Building Muscle SHOULD Feel Like‼️ 👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼 ❤️‍🔥”The Burn”❤️‍🔥 Feeling 🔥the burn🔥 during exercise involves a gradual increase in muscle warmth and a sense of fatigue, indicatin
Chalie_Baker

Chalie_Baker

5795 likes

Reasons why you should take Fenugreek
*Digestion Fenugreek supplements can help with digestion and bowel movements, and may soothe the stomach and intestines. * Skin health Fenugreek may improve skin quality and reduce the risk of skin problems * Libido Fenugreek may improve estrogen and testosterone levels, which could help incre
SephSain

SephSain

625 likes

A study setup with a laptop, keyboard, notebook, and a green drink, asking "how long should our study breaks be?" and emphasizing the need for breaks to be productive.
A graphic suggesting a 15-minute break for every 75-90 minutes of study, citing experts like Pozen and Kevin Kruse on brain modes and physiological fatigue.
A graphic recommending a 5-10 minute break for every 50 minutes of study, based on cognitive psychology and Attention Restoration Theory for improved focus.
How long should our study breaks be? ⏳
How long should we really take breaks? Continuous studying can lead to diminishing returns as attention and concentration decline. Breaks allow your mind to reset, leading to improved focus when you return to your studies. reaks help prevent mental fatigue and burnout, promoting overall well-bei
teal.days

teal.days

180 likes

You should be looking for internships NOW!
Something I learned too late in college is that competitive summer internship programs at large, desirable companies often get posted in the fall, around 8 months prior to the summer you wish to intern! This is SO important because, if you’re not prepared, you risk not being able to land that in
hannah 💟

hannah 💟

619 likes

5 Reasons You Should Journal
1. **Clarity**: Journaling helps clarify your goals by allowing you to articulate them clearly on paper, which can make them feel more tangible and achievable. 2. **Accountability**: Writing down your goals holds you accountable to yourself. It serves as a reminder of what you're working tow
Jasmine Zhané

Jasmine Zhané

61 likes

A notebook page with handwritten notes on 'Ports / Protocols,' specifically detailing SNMP and SMB, presented in a structured and aesthetic format on a cow print background.
Two loose-leaf pages with handwritten 'rough draft' notes on topics like 'Containerization vs Virtualization' and 'Ports/Protocols,' appearing messy and unorganized on a cow print background.
A notebook page displaying 'final draft' handwritten notes on 'Port 80: HTTP' and 'Port 110: POP3,' characterized by their readability, organization, and structured layout on a cow print background.
How to take aesthetic notes✨📝
How to take aesthetic AND helpful notes: 📝 Step 1: Take your notes however you want to. This will be a rough draft it can be messy, uneven, and not fully written out, just an idea of what's needed. Don't stress how this looks like, as we will be rewriting it later. Make sure to take the
Yuhboyjae

Yuhboyjae

38 likes

Every creator should have this app!
I’m probably a bit late to the game with this one BUT, if you’re like me & a creator you should definitely have this app! Have you seen the new “cinematic” vlog styles happening? They seem like they’re probably too hard or time consuming to create right?!! WRONG! Here’s why, •You ca
TechnicallyShai

TechnicallyShai

141 likes

7 AI Marketing Tools You Should Try!
Seriously, these are the secret weapons the pros don't want you to know about. 🤫 These cutting-edge tools can revolutionize your content creation, streamline workflows, and boost your results. From automated copywriting to data-driven insights, discover how AI can take your marketing to
Bria | Social, Design, & AI

Bria | Social, Design, & AI

87 likes

The image features the title "BUDGETING SYSTEMS YOU SHOULD HAVE SET UP" over a background of two handbags in a car interior, with dollar bills and a money bag icon, suggesting financial planning for personal expenses.
A diagram illustrates a "THREE ACCOUNT SYSTEM" for budgeting, detailing inputs like salary and take-home pay. It shows how to allocate funds into Bills, Spending Money, and Savings accounts with specific monthly totals and auto-transfer amounts per paycheck.
A "QUICK TIP" graphic encourages viewers to like and follow for more tips, tricks, and advice, featuring a speech bubble and a pink circular sticker with a smiley face and "FOLLOW FOR MORE TIPS!" text.
Budgeting Systems you should have
There is power in a plan, and one of those powers is getting so good with budgeting that you can automate all the hard parts. The three bucket budgeting method is one way of budgeting money that is great for individuals who don't want to count every cent and need some parameters on how much the
Lizzy Reaux

Lizzy Reaux

1383 likes

A notebook page with handwritten notes on "Photovoltaic nanocells for high-performance large-scale-integrated organic phototransistors." An orange overlay highlights the text "HOW TO TAKE NOTES EFFICIENTLY."
A notebook page with scientific notes. An orange overlay lists "Three Methods for Taking Notes: 1. Quickly go through materials. 2. Create visual diagrams. 3. Annotate and highlight information."
A notebook page with scientific notes. An orange overlay explains "How to Record Useful References," detailing what to record: title, author, publisher, date, specific info, and URL.
How to take effective notesnote📝
✅ Three Methods for Taking Notes: 1. Quickly go through all the collected materials. 2. Create visual diagrams for the key content. 3. Annotate and highlight information directly in the text. ✅ How to Record Useful References It’s crucial to document the details
StudyWithLiam

StudyWithLiam

24 likes

A young woman smiles with her eyes closed, resting her chin on her hand at a wooden table. Text overlay reads "5 CAREER TESTS YOU NEED TO TAKE WHEN YOU HAVE NO IDEA WHAT CAREER YOU WANT" from a career girlie, with sparkle graphics.
A white text box lists the first three career tests: careerexplorer.com, 16personalities.com, and onetoonline.org, with descriptions of what each test helps with, against a blurred background.
A white text box lists the remaining two career tests: Roadtripnation.com and futurescape.asa.org, with descriptions of their functions, and asks "have you ever taken one before?" against a blurred background.
5 Career Tests You NEED to Take plz!!!
girlies!!! as someone who’s helped 50,000+ people in college & career readiness, I NEED TO SHARE this JUICY career equation that gets it right EVERY TIME! 📝✅ ✨how are you going to land your perfect career? Trust me, knowing how busy college students are, I know that taking another test is th
Baki Izzat

Baki Izzat

3252 likes

productivity apps everyone should download
I am a huge fan of apps. Not only do they keep my organized but it helps me stay productive when I'm feeling overwhelmed or lost. Some apps I love more than others, but these are my go-to apps I can't stop using! Done: You already KNOW this is one of my favorites! I love this habit track
stephanie hope

stephanie hope

188 likes

You Should Visit This Island 🏝️
If you’re looking for stunning, crystal-clear water islands, you should visit Cebu in the Philippines . You can have the best vacation there without spending a lot of money. Here’s how: Accommodation 🛖 There are many good hotels around the island for less than 💰Price:$15 a night. I stayed a
itsmarianavelez

itsmarianavelez

1240 likes

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