Listening to "Weightless" reduces stress by 65%.✨📌

Listening to "Weightless" reduces stress by 65%.

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Many people use music to relax, but there is one song that is specifically designed to reduce stress; it is Weightless from the band Marconi Union.

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The song was developed with voice therapists and researchers, to design musical elements to affect the physical condition of listeners, both deep soft synthtones, slow-flowing rhythms, and a continuous soundscape.

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According to Mindlab International, listening to this song can reduce anxiety by up to 65%, reducing heart rate, blood pressure, and stress hormone levels.

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By experimenting with 157 patients before undergoing surgery, it was also found that listening to music relieved anxiety similar to that of a stress reliever like Midazolam.

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One of the keys to this song is a musical structure that starts at 60 BPM and then slows down, gradually adjusting the audience's breathing rhythm and heartbeat.

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The result is a deep sense of calm that many people say is like the brain actually rested from the chaos of the day.

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Anyone who's listened to Weightless, let's review how it feels. 🎧

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# Weightless # Marconi Union # Stress reduction music # AmbientMusic # ProPlugin