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2025/9/22 Edited to

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TIPS TO STUDY AT WORK 🤓
im currently making this post from work 😔 these tips only work if your job lets you use your devices and you have a space to do ur work! 📚 I currently work 3 jobs at my university doing food service, IT work study, and tutoring :) here’s what I do! ⭐️ work study tips ⭐️ - make a homework sched
juanita ☆

juanita ☆

2195 likes

The image features the title "Shadow Work journal prompts" in white stylized text against a dark, misty forest background with tall trees. The Lemon8 logo and username "@ktraction" are in the bottom left corner.
Shadow Work Journal Prompts✨
The point of shadow work isn’t to beat yourself up. The point is to know yourself deeply, to understand all parts of yourself and accept them with compassion. Shadow work can illuminate the parts of ourselves that we are not the most fond of, the parts that need healing- but it is never about shami
Kat Jackson🌿

Kat Jackson🌿

1519 likes

work affirmations for imposter syndrome
Did you know there’s a phenomenon that affects highly accomplished, impressive people, and predominantly women in the workplace? It’s called imposter syndrome. And it’s the psychological experience of feeling like a fake or a phony despite any genuine success that you have achieved (Verywell Min
Mik 🫶🏾

Mik 🫶🏾

50 likes

What my phone looks like during work 📲👩🏻‍💻
I set up a Working Focus to prevent distractions for when I’m working. Essentially, it hides most of my social and entertainment apps that would take me away from my working time. 📲 My favorite apps an widgets that are part of my Working Focus include: • Google Calendar • Notion • I am • Cal
🍈 melon

🍈 melon

4850 likes

Tools I use to work smart, not hard! 🧠
Maximize your efficiency and work smarter, not harder, with these 5 must-have tools that I swear by! 🌟🛠️ Apple Notes: Capture every fleeting thought and organize your brainstorms on the go. Because ideas are like butterflies, beautiful and fleeting – best to catch them before they flutter away!
Ayesha 🍋

Ayesha 🍋

126 likes

Planner DO NOT Work ꩜ | ADHD-Friendly
Planning can be one of the most frustrating things when it comes to people with ADHD, especially if you have a lot of things to get done. A lot of us think that having a planner will solve all of our planning problems…until we forget about having the planner. Then months later, we have the impu
fyog home

fyog home

440 likes

A celebratory image with text "I FOUND THE RING HE WAS HIDING Swipe" over a hand wearing a ring and a person wearing a tiara, indicating an engagement announcement.
A detailed image of an elaborate engagement ring featuring a large oval pink diamond surrounded by a double halo of smaller white diamonds, with diamond-encrusted side stones and band.
A simple and classic solitaire engagement ring with a round brilliant-cut diamond set in a plain silver-toned band, representing the desired ring style.
I found the ring he was hiding & I’m not a fan 😭
I’ve been with my boyfriend for 5 years and he literally is my soulmate. He’s given me the same energy since the day we met and I knew I was going to spend my life with him since our 1st date. 🔐🩷 When I say this man knows me, I mean it. He knows me better than I know myself (crazy I feel this wa
Princess Frenxh

Princess Frenxh

4558 likes

You’re not alone✨
I get a lot of messages daily from strangers who so passionately express how they look up to me and admire the time I spend working on myself. It’s such an honor to be the source of motivation for so many people but truth be told I’m a workaholic with anxiety, post grad sadness and a creative mind
Karlamary

Karlamary

735 likes

Why did it not work
Munera

Munera

4228 likes

A stack of Bible study items on a car seat, featuring a pink and white striped Bible case, a floral spiral-bound Bible study journal, and a floral zippered pouch for Bible study essentials. The image includes the text 'Isaiah 41:10'.
♡ Do not fear ♡
When you're having a rough day at work, but it's okay because you brought your bible 🙌🏼 so grateful I take it with me everywhere! I feel so much better after reading the bible on my lunch break 🫶🏼 ✨️So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen
♡Marissa Pratt♡

♡Marissa Pratt♡

233 likes

“How am I exercising and not losing fat?😭”
I have a few questions for you... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ and one of them is “what are you doing to burn energy throughout your day besides working out?” 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you work a sedentary job and are sitting for the majority of your day, 1 hour of exercise is most likely not enough to reach your fat loss g
Lillid4fit

Lillid4fit

215 likes

NOT OKAY
On April 25th I gave birth to my baby. I received 10 weeks of paid leave. I am now due back to work and I am not okay!!! I don’t want to go back but I know I have too 🥺🥺 This is going to be hard. I’m probably going to cry my first day back #babygirl #workingmom #nurse #nurselife
Fretnaturals

Fretnaturals

894 likes

WANNA GLOW UP WITHOUT THE WORK? HERES HOW! 👇🍵✨
Lazy Girl Glow Up Guide This post is for the girlies who wanna be radiant but also… horizontal. 😮‍💨 If the idea of waking up at 5am to do 12-step skincare, a green juice, hot yoga, and a face massage makes you wanna crawl back into bed—congrats, you’re in the right place. This is lazy girl glow-u
Lushie Club 💖

Lushie Club 💖

399 likes

Work Drama Rant🍵🍵
So this is me venting. I try to stay clear of drama in my life, especially at work. But in recent events, drama has still found me. The whole fiasco has been making me physically sick and stressed, because these spa girls are some outrageous b*tches. What they do next to me and my husband, for no
AlinaBuni

AlinaBuni

12 likes

A cozy, overhead view of a desk setup featuring a partially knitted item with a needle, balls of yarn, a planner with pressed leaves, a pencil, and a glass of mint water. A keyboard is visible in the background, suggesting a blend of work and self-care.
Let’s Talk Work and Health!
Let’s put it all out on the table. You and your health are more important than your job. I know it may seem controversial to say, but if you work under a company, regardless of the claims of a “team” or “family” you may have or think you have at work: Your. Wellbeing. Matters. As someone who ha
Peach

Peach

5 likes

Healthy habits for work from home girlies!
I've worked from home for the past 4 years and it's definitely taken a toll on my mental and physical health at times!! Over time, I've learned how to pick up a few habits that have made it a LOT easier on me. Now I feel way less stressed and have become more active while working from h
Sarah Jolie 🌸

Sarah Jolie 🌸

45 likes

WORK TRAVEL ESSENTIALS
I’m currently on a work trip and, as someone who usually travels at least once a month for work, I’ve curated a pretty good list of essentials I need in my hotel room to keep me feeling like an actual human and not a work horse. 1. Travel-Sized Skincare/Sheet Masks: my skin always suffers when I
Daijah Janae 🖤

Daijah Janae 🖤

11 likes

A laptop, two gratitude journals, and pens are arranged on a white bed, with overlay text introducing "THE 80/20 LIFE RULE Work smarter, not harder," setting the theme for efficiency and balance.
A desk setup with a pink keyboard, mouse, and coffee cup, featuring text that defines the 80/20 rule (Pareto Principle) and explains its application to wellness, focusing on 20% of habits for 80% benefits.
A collage showing a person, journals, a skincare product, and stretching, illustrating the 80/20 rule for wellness. Text emphasizes focusing on 3 key habits: sleep, water, and exercise, rather than complex routines.
Work smarter not harder: be efficient with less
The idea is simple: focus on the 20% of things that truly matter, and let the other 80% fall into place. It’s not about perfection—it’s about balance. Instead of stressing over every little thing, I’ve learned to focus my energy on what really makes a difference in my life and just let go of th
thamysenem

thamysenem

226 likes

4 Ways to BOOST Productivity at Work
Are you struggling to stay productive in the spring? It can be soooo difficult! There are not many holidays or breaks to look forward to, so morale can be low! Here are some ways I stay productive: → 1: If I feel like I am too tired to get something done in the evening, I will go to bed early an
Itsleilahclaire

Itsleilahclaire

13 likes

THINGS I DID NOT EXPECT WHEN GOING TO COLLEGE
okay okay okay, i could make this list way way longer but those were just a few. now let’s dive a bit deeper :) 🩵 cost of living i go to a school in pittsburgh so it’s a pretty big city & campus is in a really nice area. the cost of living in the city compared to back home is crazy!!
morgan

morgan

515 likes

I am not on here to date NO ONE.
Here are something about me. I am not your type. 1. I am myself and don’t wish to be anyone else 2. I have my own everything and do not need anything from anyone 3. I am fat and most men are not interested in dating fat women out in the open. 4. I am Hispanic, dad is Puerto Rican and mom is I
Gemma7

Gemma7

62 likes

An open journal with handwritten entries dated 01.01.2024, next to a laptop and tablet. Overlay text reads 'LIMITING BELIEFS JOURNAL PROMPTS', suggesting a focus on self-reflection and personal growth.
A white graphic titled 'LIMITING BELIEFS' featuring five journal prompts, including questions about fear, growth, and learning from negative experiences, encouraging self-analysis.
A white graphic titled 'LIMITING BELIEFS' presenting four journal prompts, focusing on the origin of fears, feelings associated with negative beliefs, and actionable steps to overcome them.
Work on your limiting beliefs journal prompts✒️
How are you feeling this weekend? It's time to join me for a journaling session. I picked this theme because 2024 is about investing in yourself, and achieving your goals, as often we stand in our own way of it. So take your journal and your favourite pen, and think about what negative beli
mindofieva

mindofieva

97 likes

Trying the tiktok shadow work journal 📓
I’ve always enjoyed journaling, but I have a hard time when it’s just me and some blank paper. I’ve loved prompt journals ever since I was young, starting with little doodle journals, “wreck this journal” books, and many others. Recently, I’ve really been wanting to work on my own self improvem
Myah Keefer

Myah Keefer

53 likes

How I balance the gym, school, and work
Being a college gym rat that works part time and does content creation can get pretty busy and hectic. I’ve tried many different schedules but the one that has stuck with me the most is where I wake up at 5am to go to the gym at 6am… tiring, I know! However by going to the gym in the morning, I h
Alexa Gonzalez

Alexa Gonzalez

189 likes

A person in a yellow and cream sweater holds a small yellow flower, surrounded by colorful illuminated bamboo and plants. Text overlay reads: 'Why Askfirmations are better than AFFIRMATIONS' and 'Enhance your Manifestation'.
Against a backdrop of colorful illuminated bamboo, text lists 'ASKFIRMATION EXAMPLES' with questions like 'Why am I so blessed with great and authentic friendships?' and 'READ THE CAPTION FOR MORE DETAILS'.
A person is seen against a vibrant background of colorful illuminated bamboo. Text overlay prompts: 'Practice Time! Comment below An Askfirmation of your choice!' and 'FOLLOW AND SAVE FOR MORE WELLNESS & LIFESTYLE CONTENT!'.
Manifest Better with ASKFIRMATIONS not AFFIRMATION
What are Askfirmations? A term created by joing ask-affirmations together. An affirmation is a sentence that typically starts with I AM. Its a statement that supports a belief but not necessarily a fact. Affirmations don’t “always” work because if you are not confident in the affirmations you ma
Jalloh⚡️

Jalloh⚡️

19 likes

spoiler: motivation is NOT enough
One of the goals of my current fitness journey is to improve my self discipline. I want to be able to do the things I may not want to do in the moment, but will be good for me in the long run. And while motivation is enough to get you started, it is not enough to keep you on your path. Motivation f
Mik 🫶🏾

Mik 🫶🏾

15 likes

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