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Autumn Taste 🍁 Ginkgo 🍁 Health Food

The Autumn Recipe # Everyone is good My Recipe Memo Health with food The Taste of Autumn

Royal Road Ginkgo Recipe

Material

30 gingko nuts

Salt 1 tsp

How to make

Roast the ginkgo nuts in a frying pan over high heat.

It's going to explode, so cover it with a lid.

When the shell cracks, add salt

Complete when browned on both sides

After all, the most delicious way to eat

Ginkgo is rich in nutrients such as potassium and vitamins, and can be expected to prevent high blood pressure, improve immunity, and have beautiful skin effects. In Chinese medicine, it is said that seeds (white fruits) have a urine volume suppressing effect on coughs and asthma of people with weak bronchi.

2025/9/25 Edited to

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