Automatically translated.View original post

Come to help ❌ a lot✅

Come to help ❌ a lot ✅

1 week agoEdited to

... Read moreจากประสบการณ์ส่วนตัว ผมเชื่อว่าแนวคิด 'มาช่วย❌มากวน✅' เป็นหลักการที่ดีมากในการใช้ชีวิตร่วมกับผู้อื่น โดยเฉพาะเมื่อต้องทำกิจกรรมร่วมกัน เช่น การปลูกต้นไม้ หรือดูแลสิ่งแวดล้อมในชุมชน การที่เราเข้าใจว่าจะเป็นผู้ช่วยเหลือแทนการสร้างความรำคาญ จะช่วยสร้างบรรยากาศที่ดีและส่งเสริมความรักความสามัคคี เมื่อพูดถึงการกวนปลูกต้นไม้ ในที่นี้หมายถึงความตั้งใจที่จะปลูกต้นไม้ขึ้นมาให้อยู่ร่วมกับผู้อื่นอย่างมีความสุข ไม่กระทบหรือรบกวนใคร ในการทำงานแบบนี้ ผมเคยลองปลูกต้นไม้ในสวนหน้าบ้านและแบ่งปันความรู้เกี่ยวกับการดูแลต้นไม้กับเพื่อนบ้าน วิธีการง่ายๆ เช่น การรดน้ำอย่างสม่ำเสมอ และการตัดแต่งกิ่งที่ไม่จำเป็น ทำให้ต้นไม้เติบโตแข็งแรงและไม่ได้กลายเป็นปัญหาต่อพื้นที่สาธารณะ สิ่งที่สำคัญคือการมีใจเปิดกว้างและสื่อสารกับผู้อื่นว่าคุณต้องการช่วยเหลือจริงๆ ไม่ใช่มากวนหรือสร้างความรำคาญ การใช้คำพูดสุภาพและท่าทางที่เป็นมิตร นอกจากจะช่วยให้เกิดความเข้าใจแล้ว ยังทำให้ทุกฝ่ายรู้สึกยินดีที่จะร่วมมือกัน สุดท้ายนี้ ผมขอแนะนำให้ทุกคนลองปรับใช้แนวคิดนี้ในชีวิตประจำวันดู ไม่ว่าจะเป็นการช่วยงานในชุมชน การร่วมกิจกรรมกับเพื่อน หรือแม้แต่การช่วยเหลือที่บ้าน เมื่อเราเลือก 'มาช่วย' ในแบบที่ถูกต้อง จะช่วยให้ชีวิตราบรื่นและมีความสุขมากขึ้นอย่างแน่นอน

Related posts

3 exercises to help lose that arm fat
These 3 exercises are what’s going to help lose that arm fat: 1️⃣ Tricep Overhead 2️⃣ Bicep Curl 3️⃣ Overhead Tricep Allow you can’t spot reduce this swag, being in a caloric deficit while utilizing these movements will help a lot! ✅ Share this with a friend ✅ Save for later Stay Co
Zach Monaco

Zach Monaco

3766 likes

A slice of watermelon rests on a wooden cutting board, accompanied by the title text "FRUITS FOR WEIGHT LOSS According to Nutritionists."
The image features text detailing how papaya aids digestion, highlighting its papain, fiber, and water content. Halved papayas with visible seeds are shown at the top and bottom.
Text explains how avocado helps burn fat, listing its vitamins, healthy fats, and fiber. Halved avocados are depicted at the top and bottom of the image.
Fruits To Eat To Help Lose Weight & Get Healthy🍒🫐🍉
Hey, luvs! I’m excited to share some juicy info with you today. Let’s talk about fruits that can help you shed those extra pounds and keep you healthy. They'll help you satisfy your sweet tooth too! 🍏🍓🍍 Despite their natural sweetness, research shows that fruits are excellent for weight mana
Chalie_Baker

Chalie_Baker

33.2K likes

A collage showing various juices for weight loss, including orange, green, and red juices, with a juicer and fresh ingredients like carrots and oranges.
Three jars of green juice made from celery, kale, green apple, ginger, and pineapple, next to a juicer with fresh produce.
A glass of refreshing orange juice with ice, surrounded by carrots, orange slices, lemon, and ginger, highlighting a carrot, orange, lemon, turmeric, ginger recipe.
drink these 4 juices to help aid in weight loss🌱
Juicing is my favorite way to flood my body with so my wonderful nutrients, vitamins, and polyphenols!! The simple habit of drinking 24-32 oz of fresh cold pressed juice every single day will create transformation in you, that you will not believe! These fresh nutrients are literally medicine f
Krista Emanuele

Krista Emanuele

3249 likes

A woman in a gym performs a seated spinal twist stretch on a mat. She wears headphones, pink shorts, and a light top. Text overlay reads: "you're not Old you just need to stretch."
A woman in a gym demonstrates a lunging hip flexor stretch. She is in a lunge position with one knee on the ground. Text overlay instructs to rock hips forward.
A woman performs a pigeon glute stretch on a mat in a gym. Text overlay instructs to stretch for 20-30 seconds, rest for 15 seconds, and repeat 3 times.
Stretching poses to help you feel better🫶✨
Hi friends🍋 Do you sometimes feel like your body isn’t as good as it used to be? Maybe your back aches a bit more, or your knees creak when you stand up… It’s easy to think, “Oh no, it’s because I’m getting old!” And we don’t even realize that it might not be age that’s catching up with you.
Bruna Bueno

Bruna Bueno

3073 likes

A tablet on a desk with app icons and text overlays like 'MATH HACK A must know website' and 'CALCULUS', 'STATISTICS', 'ALGEBRA', suggesting a math study tool.
A tablet displaying the WolframAlpha website, with text explaining it provides solutions and step-by-step explanations for equations.
The WolframAlpha website on a tablet, showing examples of step-by-step solutions for various math topics like arithmetic, algebra, geometry, and statistics.
A must know website to help with Math assignments✨
If you’re like me and always struggle with math, I recommend using this website to spend a bit extra time understanding the assignment. I like the fact that not only does it give you the solution, it also gives you a step by step explanation. con: paid version the only con I have is that they
Byaombe •••

Byaombe •••

2092 likes

2 certifications to help get a job in healthcare
BLS (Basic Life Support) and ACLS (Advanced Cardiovascular Life Support) are 2 essential certifications to get if you're looking at making yourself a more competitive applicant for a job in healthcare! ❣️ BLS focuses on fundamental life-saving techniques for recognizing and responding to ca
hennelie | med student

hennelie | med student

790 likes

Do THESE if you sit a lot!
Sitting for prolonged periods can wreak havoc on your body. Combat the effects with these essential practices: *chest openers to counteract forward-rounded shoulders *upper back strengthening to improve posture *hip flexor stretches to relieve tightness *glute strengthening for
AlexandriaJean

AlexandriaJean

4442 likes

A side-by-side comparison of a person's midsection, labeled 'BEFORE' showing a bloated stomach and 'AFTER' showing a flatter, more toned stomach, illustrating a body transformation.
A phone screenshot of a note with the text 'Yes that was both me!', confirming the before and after images are of the same individual.
A phone screenshot of a note titled 'Body type', advising against comparison and encouraging identifying one's body type for effective training.
LET ME HELP YOU WITH BLOATING AND WEIGHT LOSS !!!🍋
#helpmeloseweight #weightlossmotivation #helpmewithmyweight #weightlossjouney #summerbod #weightlosstips #viral #foryou #wellness #Fitness
Malishamodivo3

Malishamodivo3

20.2K likes

A desk setup with a computer monitor displaying a keyboard and hands, a PC tower, and gaming accessories, illustrating the theme of improving typing skills.
A visual description of Nitro Type, a car racing typing game where players race by typing paragraphs, with screenshots of the game interface and a leaderboard, showing unlockable cars and medals.
A visual description of Typing Attack, a game where players laser down words by typing them quickly, with screenshots of the game interface and a selection of other typing games available.
Fun Games to help you Type Faster✨
Do you need to improve your WPM and need something that is fun and exciting to do?? These are a few of the games I used when I first started using a computer in middle school and a lot of these seriously helped improve my typing! You can enjoy some friendly competition with people from all over
Raine ☀️

Raine ☀️

1294 likes

Top 5 Al tools, that help your essay a lot 🌸
There are many Ai tools forwriting essay out there so I was confused. But after testing in 2 months, l highly recommend top 5 Al tools, that help your essay a lot: - Myjotbot.com - Litero.al - unriddle.ai - Trinka.ai - Aithor 📚I'm impressed by Jotbot and Litero by their new amazing feat
studywithemmane

studywithemmane

214 likes

4 Apps: help me from 2.8 to 4.0 GPA
🎈Simple Calendar: Having a heavy work burden and wanting to make calendar like me, this one is perfect! It is designed to be a simple and easy-to-use Calendar. And has become such a sophisticated design that "pull" rather than "add" the function. Thanks to its simple design and n
Stella Luna🌈

Stella Luna🌈

1109 likes

The image displays the cover of the self-help book 'UNLEARN' by Humble The Poet, an international bestseller with '101 Simple Truths for a Better Life'. An overlay indicates 'Self-help book recommendations' and 'Honest Review'.
An open page of the book 'UNLEARN' shows a section titled '32 COMPARISONS ARE KILLER!'. A highlighted quote advises, 'INSTEAD OF COMPARING YOURSELF WITH OTHERS, TRY CONNECTING YOURSELF WITH OTHERS.' Overlay text praises the book's impact on negativity.
An open page of 'UNLEARN' features section '61 ONLY BORING PEOPLE GET BORED', discussing boredom and trying new things. Overlay text highlights the book's perspective on life, its realism, and a favorite quote.
A book to help you navigate life ‼️
Man when I tell you all how much this book has helped me through life. It’s one of those that you can continue going back to even after you’ve finished it. It is not technically a chapter book but it is a good one with stories and advice on different obstacles we may face, have trouble navigating t
Kay Doll 🖤

Kay Doll 🖤

554 likes

Come Workout With Me
#gymtok #capcut #weightlossjourney #75Hard #foryoupage
Coach Kurvy

Coach Kurvy

39 likes

The front cover of the book "Recovery from Gaslighting and Narcissistic Abuse, Codependency and Complex PTSD (3 in 1)" by Don Barlow, with a subtitle about emotional regulation and self-caring. The dark blue cover has white text and is resting on a colorful quilted surface.
The best book ever to read for self help
This is my first time posting on here and I’m not really tech savvy like that! But my therapist gave me this book and I’ve been reading it for over a year just because I read it at the pace that I’m going in my transition and healing! But it has a lot of good resources and stuff to help yourself me
Alanta Sheets

Alanta Sheets

14.6K likes

A four-panel image showing the progression of under-eye wrinkles over eight weeks. The top left shows prominent wrinkles labeled 'First', while the bottom right shows significantly reduced wrinkles labeled 'Weekly 8', indicating improvement.
A chart illustrating five types of eye lines: Dry lines, Eye corner lines, X type cross pattern, Fish tail pattern, and One word pattern. Each type includes an illustration, performance description, and reason for its formation.
Two white and gold eye cream tubes are held, with text overlays indicating features like 'smooth out fine lines' and 'with microcurrent'. The tubes are labeled as an eye cream product.
My Eye Care with Anti-wrinkle Eye Creams! Help!
Previously, the wrinkles around my eyes were so deep that I looked dozens of years older. Unexpectedly, it only took two months, and I now have the feeling that an old tree root soaked in water has come back to life in spring. 1. First, apply an amount of Niyas eye Cream about the size of two s
Olivia

Olivia

702 likes

Tips to help reach your body goals
I feel like over the past year my body has shifted a lot in a way that makes me feel so much better and these are 5 things that I’ve focused on to help get me there! I used to have such a strict approach with fitness and it was my entire life, yet I found myself chronically inflamed and never wh
Sara Hobbes

Sara Hobbes

159 likes

Anime New York! ᯓ★ ₊˚.⋆⁺✧ (i had a lot of fun!)
Join me on an unforgettable adventure to Anime Con! From our NYC road trip and ferry ride to the vibrant costumes and stunning art in Manhattan, it was an experience to remember. Did you attend this years Anime Con? Let me know in the comments! Ps: did you catch one of my friends doing pullups?🥱
LILUHPOTTERY

LILUHPOTTERY

92 likes

A woman in purple leggings and a black top takes a mirror selfie in a gym, showcasing her physique. The image includes text "Come bake w me" and a "SWIPE" arrow, suggesting a series of fitness-related content.
A woman in light-colored shorts and a dark t-shirt takes a mirror selfie in a gym, looking over her shoulder. The image includes the text "Bake them buns!!!", relating to glute training.
A woman holds a partially eaten sandwich, looking at the camera. The text overlay provides a tip: "Just a little tip I learned before training glutes eat carbs! It helps give you a juicy pump afterwards!"
Come bake w me
For all my girl followers I hope this helps! I’ve been training a lot of single leg work outs! They are hell to do but the results are amazing! I also focus more on my form instead of ego lifting I start off w a weight I know I could use to complete my 10 or 12 reps. Form is everything I learn
🐈‍⬛

🐈‍⬛

98 likes

A pair of hands holding a broken red heart, with the text overlay 'Breakup quotes to help you move on'. The Lemon8 logo and username are in the bottom left.
A dark, starry background with white text stating, 'DON'T WASTE YOUR PRETTY YEARS WAITING FOR A MAN TO ACT RIGHT.' The Lemon8 logo and username are visible.
A white background with black text that reads, 'Don't let nobody spin the block on you. They went where they wanted to go. Make 'em stay there.' The Lemon8 logo is at the bottom.
Breakup quotesto help you move on
Breakups aren’t fun, here are some quotes to help you move on. Remember 👉🏻everything happens for a reason, what’s meant for you will stay and what’s not meant will go eventually. Never hold on to tight to people because a lot of the times they are temporary. Hope you enjoy these quotes and rememb
Lovelyfullworld

Lovelyfullworld

355 likes

Content just got alot better. Come with me
Content just got alot better. Come with me and my #RayBanMeta smart glasses to the #gym #RayBanMeta @raybanmeta
Cyndolly8

Cyndolly8

15 likes

apps help me maintain my 4.5 GPA 📱📚💡
If there's one thing I've been addicted to doing lately, it's downloading every study app I see. So far, I've had a lot of apps that I've loved (some meh ones too but I'll do another post on those), and here are some that I use at least once a day :) Study Bunny: I will N
may

may

6940 likes

Bible Study Got A Lot Easier
📒Notes: • Use tools You can try word studies to see how the same word is used throughout the Bible, or color coding to organize ideas. For example, you can highlight things that stand out to you, or add a color key to the beginning of a book to organize different types of information. • Memo
Virtuous Vybez

Virtuous Vybez

741 likes

AI tool to help you write essays!
‧°𐐪♡𐑂°‧₊ If you study a degree that requires you to write essays or reports frequently, check other this AI writing tool! 📝This is called Jenni.AI, an AI tool that guides your writing instead of writing directly for you. I like that it makes sentence suggestions whenever you get stuck in writing
peachiesuga ♡

peachiesuga ♡

174 likes

A hand holds two books, 'How to Keep House While Drowning' and 'How to ADHD,' in front of a bookshelf. The image is titled 'the ultimate ADHD Dynamic Duo,' highlighting these self-help books for neurodivergent individuals.
The book 'How to Keep House While Drowning' by KC Davis, LPC, lies open on grass. Text overlays describe it as 'anti shame,' offering 'organization tips,' 'tidiness priority list,' and emphasizing 'progress > perfection' within its 160 pages.
The book 'How to ADHD: An Insider's Guide to Working with Your Brain' by Jessica McCabe is displayed. Text describes it as 'THE reference book for ADHD tips & tricks' and 'the ULTIMATE shame-free reference guide' at 464 pages.
self help for my fellow neurodivergents 📚 🌈
hey friends! if you've followed me for any amount of time you know, i have some favorite #selfhelpbooks this post will seem a little redundant to some of you, but i'm hoping, especially with the latest Lemon8 Challenge, this can reach a wider audience! let's start with a re
Grace Anne

Grace Anne

582 likes

A desktop setup with various study apps displayed, including Zogo, Codebay, DailyBean, FocusPomo, Duolingo, and Mininote. The image is titled "Cutie learning apps" with a heart icon, and text at the bottom says "Apps you need Swipe."
A promotional image for DailyBean, a simple diary app. It shows a calendar view for recording daily life with tabs and features for secure accounts and subscription details, emphasizing ease of use.
A promotional image for Codebay, a programming app for beginners. It highlights learning Python through chatting with an AI tutor named Dino, featuring interactive chats and coding exercises.
Cutie apps to help you study📚🎀
Learning sometimes can be boring and tough to stick with, but with these cutie apps, it’s a whole lot more fun!😊🥰🥳 #lemon8partner #studytips 👛 Zogo • Breaks down complcated firancial topics into fun bie-sized modutes. • Improves your financial literacy and teaches you how money really work
Aura✨

Aura✨

2871 likes

You Asked!! Recipe Come Alive!
Beef & Potato Casserole 🥘 This time I halved the recipe! Original recipe is double everything listed below and makes a 9x13. I’m only feeding two, so, here it is: *1 lb hamburger browned and drained 🥩 *2 1/2 Russet Potatoes peeled & sliced 🥔 *1/2 cup milk plus 1/4 cup milk 🥛 *1 can
Amelia

Amelia

802 likes

Come juice with me 🥤
Juicing can help you absorb more nutrients quickly, you can get more vitamins and minerals than you can absorb from Whole Foods. 🍍🍋🫚🍏🥒🥬🍋‍🟩🍉 a little background: I have been juicing since 2020 and have not looked back. Nothing helps me detox better, clear up my skin, and help with my over all hea
Valeri Leyva

Valeri Leyva

22 likes

Help make my dreams come true!!!🦔
“The Hesitant Hedgehog”, my first book, is on Amazon and wherever books are sold 🥹 Please support any way you can! https://amzn.to/3DMQl9n #SmallBusiness #supportsmallbusiness #author #writing #childrensbooks #weekendactivities #spring #lemon8bookchallenge
Meredith Jao

Meredith Jao

22 likes

Help a lot of people out
#gettoknowme #fyp #share #likeitup
come.n.step.on.sum.420

come.n.step.on.sum.420

0 likes

A self help book that allowed me to NOT give a F 🥰
I found this book one day on book outlet and I was going through a hard time. I needed a book that related to women a lot more and what we may go through. I am so glad I found this book. She is so raw and so real about the things we may face in life. The authenticity of the words she says and how s
Kay Doll 🖤

Kay Doll 🖤

186 likes

A man sits in a truck bed, watching a vibrant sunset over water. The text 'How to trust your man' is overlaid, introducing the article's topic on building relationship trust.
A smiling couple sits closely in a booth, with the text '1. Focus on your own self confidence' overlaid. This illustrates the first tip for building trust in a relationship.
A man views a street lined with trees and buildings under a clear sky. The text '2. Set boundaries and CHOOSE to trust' is overlaid, representing the second relationship tip.
3 TIPS TO HELP YOU TRUST IN YOUR RELATIONSHIP
Learning how to trust in a relationship is one of the most difficult things to do, especially if you’ve been in toxic relationships beforehand. I never had a good example of real love throughout my childhood, so I had to take matters into my own hands and really visualize what I wanted my relati
Gracie

Gracie

38 likes

This will help Christians a lot
#christianlemon8 #christianity
LogeyDogey

LogeyDogey

31 likes

Need Some Help!!! (Crocheting Help…)
Long story short, I had a minor stroke when having my Son. This was 5 years ago. I lost a lot of my memory and old skills. I used to be really good at crocheting, knitting, sewing, you name it and I could’ve made it! After seeing these ADORABLE crochet dinosaurs, Stitch, Octopus, and Snake on Pinte
KB’s Creations

KB’s Creations

541 likes

LEMON8 GIRLS, HELP ME OUT
Please, girls come through 🙏 #lemon8diarychallenge #helpafriendout #helpagirlout #friends
Jol

Jol

3 likes

Want a green juice to help your body detoxify
Tired of nasty green juices? Yeah me too! You gotta try this one it’s so good! Growing up I honestly only thought you bought juice at the store. I was a healthy kid, active and involved in sports. But no one taught me about wellness, about what health really is. No one showed me when
ShaRi Smyth

ShaRi Smyth

127 likes

See more