32 followers

Follow

Follow

Follow

1/2

1 saved

6

10

It’s ok to cry out 🍋🫶🏾

2024/6/15 Edited to

In times of distress, it's crucial to acknowledge our feelings and understand that it's okay to cry out for help. The world around us often prioritizes stoicism, but expressing vulnerability can lead to healing and emotional relief. Spiritual texts, such as Psalm 4:1, remind us that we are not alone in our struggles. "Answer me when I call, God of my righteousness. Give me relief from my distress. Have mercy on me, and hear my prayer." This verse emphasizes the importance of seeking divine support and understanding that it's okay to reach out for help in difficult times. Moreover, support systems including friends, family, or even professional help play a vital role in our emotional well-being. Engaging in open conversations about our feelings promotes mental health awareness and fosters a community of understanding and compassion. Often, we face challenges that feel insurmountable, yet sharing our struggles can lighten the burden. In conclusion, don't hesitate to express your emotions and seek the help you deserve. Whether through prayer, conversation, or therapeutic avenues, remember that reaching out is not a sign of weakness but a step towards healing and growth.

Related posts

A close-up of a person's face with tears in their blue eyes, a hand on their forehead, and glasses pushed up. The text "Your daily reminder that it's ok to CRY" is overlaid, reinforcing the message of emotional release.

Posting this to remind all of my emotional gals that it's ok to let those tears loose and that I hope you feel better after🫶🏻🥲

15 likes

In Need of a Good Cry - Netflix Edition.

For when you know you need to get a good cry out of your system and choose to do that by watching a movie 😫😭 It’s SO refreshing to cry about something that isn’t your own life! Let me know if anyone would like different platforms!! #WhatToWatch #lemon8challenge #Lemon8Diary #Netflix

7904 likes

How to Understand Your Baby’s Every Cry 😱🤩

When I had my first baby, every day felt chaotic.😣Even my well-meaning family assumed the solution was always to feed him. But what do you do when the crying doesn’t stop, even while feeding?😂Now with my second, I’m much calmer.Here’s the guide I wish I had as a new mom.👇 💖12 Types of Baby Cries

3183 likes

Songs I listen to when I need to cry

It’s ok to cry but hen you do you should at least have music.❤️

1 like

This might make you cry—

But you need to hear it 🫂 You’re not regressing, you’re strengthening. Sometimes you need to revisit old feelings and habits and ways of coping so you can see just how far you’ve come over the years. This isn’t a sign of failure, it’s a sure sign of growth. 🫶 📖: The Real Glow Up💛 A gentle

2229 likes

Sometimes the best thing you can do for your mental health… is cry. It’s not weakness—it’s release. Let the tears fall. Let yourself feel. Healing starts there. #MentalHealthTidbit #CryItOut #EmotionalHealing #FaithAndFeelings #ItsOkayToFeel

1 like

In Need Of A Good Cry - Netflix Part 2

For when you know you need to get a good cry out of your system and choose to do that by watching a movie + It's SO refreshing to cry about something that isn't your own life! Would you guys like me to stay with netflix movies or do a different platform? #WhatToWatch #lemon8challen

309 likes

A close-up selfie of a young woman with tears in her eyes, looking at the camera. The text overlay reads "It's okay to be sensitive," reinforcing the article's theme of embracing emotions and vulnerability.

Win and doubt cry it out🥲🫶🏽

WHERE ARE MY SENSITIVE GIRLS AT?!?! For a while I would be ashamed to cry or simply be upset if someone made me feel bad about myself! This lead to me suppressing my emotions to please other people, what I have learned is being sensitive is a huge blessing! I used to see it as a burden for so lon

101 likes

IT’S OK TO CRY!

Letting yourself ride the emotional rollercoaster is like having a backstage pass to your healing concert post-tough times. It's normal to feel like a mixtape of emotions - from fury to tears, from head-scratching confusion to maybe even a dash of relief. Each feeling is like a VIP guest at you

6 likes

A dark image with silhouettes of three anime characters against a sunset, with text 'Animes that would make you cry Movies Editions'.

An anime character, Violet Evergarden, with blonde hair and blue eyes, holding papers, with text 'There's a movie to this But the show omg VIOLET EVERGARDEN'.

An anime character drawing in a sketchbook, with a white bird flying, promoting 'In This Corner of the World' by Director Sunao Katabuchi.

Animes that would make you cry

Its dark out, watch anime that makes you cry 🥺😂 I would even recommend these movies to people who aren’t anime fans 🌟 The writing, the story, the history omg its so beautiful. The Corner of the World and The Grave of the Fireflies gives you perspective you would had never thought of, being on

20 likes

DON’T cry, and DON’T EVER worry about IT WORKING out. YOU put your BEST foot FORWARD and it’s A WIN EVERY time. Patience… EVERYTHING will be OK IN the end, and if IT’S not,… it’s NOT THE end 🌠💫✨ #CapCut #lemon8partner #lemon8creator _edit #fy #fyp #fypシ #viralvideo #viraltiktok #re

7 likes

where u cry it out alone, it’s ok not to be ok

#survivor #unfiltered #mentalhealing #mentalhealthawareness #mentalhealthmatters

2 likes

I would cry my eyes out 😭✨

#comedy #comedycentral #comedylife #comedyposts #comedynight #comedyindia #comedypics #comedypodcast #comedywoman #comedygold #comedyskit #comedyvine #comedyskits #comedymeme #Comedystars #comedygrind #comedypost #comedyexclusive #comedylike #comedyhistory #comedydirec

3091 likes

what video game made you cry? 💧

Ok so I feel like this an odd game to be tearing up at but some of the characters be saying some lowkey sad stuff. Anyway I feel like I'm almost done with this game and I'm sad about that too. you know the feeling when you dont want something to end so you kind of drag it out? thats me wi

6 likes

Books that will make you ugly cry

Book that will make you ball your eyes out I haven't read any of these yet, they are all on my TBR but I heard all three of these will break your heart! Whats the saddest book you have ever read!? #lemon8partner #lemon8bookclub #lemon8bookchallenge #lemon8 #sadbooks #c

2739 likes

kpop songs that make me want to cry pt.2

8 likes

A phone displays a Lemon8 post asking for breakup advice, showing a cookie and drink. Below, comments from Natalie suggest chips and Netflix, while Nicolette advises against contacting an ex and to focus on hobbies and friends.

Two comments offer breakup advice. Kali.goodmann suggests surrounding oneself with happy people and self-love. Christina advises staying single to heal and find oneself, especially after long or multiple relationships.

Two comments provide breakup tips. Valleymom recommends keeping busy with friends, self-care like bubble baths, walks, and gym. Dani <3 shares a therapeutic method of listing negative traits of an ex to relieve stress.

🍟Breakup Recovery: It‘s Okay to Cry and Eat Chips

Check out today's best comments on "Best breakup advic?" We are featuring: @kali.goodmann @Christina @Valleymom ✨✨✨✨✨ @Dani <3 @MangoHaze7 @alora @🌊🤍•Annab•🤍🌊 @Natalie🖤🍒 @Lexa @Nicolette Congratulations to our featured best commenters! Each of you will rece

12 likes

Ok im going to go cry now 😭

1 like

even the rocks will cry out ✨

made to worship!! 💌

514 likes

A light pink peony flower with green leaves casts a shadow on a light gray background, with the title "SAD SONGS with lyrics & situations" and the Lemon8 user handle.

A polaroid-style image shows Alessia Cara in a gray suit, with the song title "OUT OF LOVE" and artist, along with a highlighted lyric and relationship situation description.

A polaroid-style image of Taylor Swift with the song title "YOU'RE LOSING ME" and artist, accompanied by a highlighted lyric and a description of the relationship situation.

SAD SONGS TO CRY TO

here are a few of my fav sad songs to cry to. I definitely love slow down versions of these as well. #sadsongs #playlistideas #playlistrecommendation #songrecommendation #songsuggestions

404 likes

Please help me, this is my cry out!

I’m feeling so overwhelmed and worried about my health lately. Since having gastric bypass, I’ve been struggling to stay consistent with my vitamins and hydration, and now my lab work has come back abnormal. It’s hitting me hard because I’ve been so stressed, and I feel like I’m failing at keeping

59 likes

A baby in a brown bear-eared hooded jacket sits on a gray couch, with a white heart emoji covering their face. The image includes text expressing dislike for the cry-it-out method.

A baby in a beige bouncer wears a pink headband with glittery hearts, with a white heart emoji over their face. Text describes a stressful experience trying a sleep method at 3 months.

A baby in a red plaid shirt and gray hooded top lies on a gray couch, with a white heart emoji over their face. Text explains that a sleep method made the baby's crying worse.

I hate the cry it out method.

The cry it out method might work for a lot of families but it absolutely doesn't work for me.. I truly think that each baby is unique, and their needs and responses vary a lot. I tried it once because my mom told me I should do that to sleep train him, and the distress of hearing my baby cr

77 likes

A rumpled green blanket on a bed with sunlight casting a shadow on the wall. The text overlay reads, "This might make you cry—" with a Lemon8 watermark.

A book titled "YOU DESERVE YOUR OWN LOVE TOO" by Chelsey Armfield, lying on a white textured surface. The text overlay reads, "But you need to hear it..." with a Lemon8 watermark.

A close-up of a book page displaying an inspiring message about resilience, healing, and building a life from struggle. A Lemon8 watermark is visible at the bottom.

This might make you cry—

And if you don’t hear this from anyone else, I want you to know: I am very proud of you 🫂 ✨📖: You Deserve Your Own Love Too 🤍 Self-love reminders to comfort and guide you on your healing journey. To give you the strength you need to choose yourself each and every day—because, you deserve you

356 likes

Heaven Hears Your Cry 😢 😭

“This is not the moment to be quiet. Open your mouth and cry out. The breakthrough is in your worship.” 🎶 Cry Out by Todd Dulaney & Dulaneyland isn’t just a song—it’s a spiritual charge. A bold reminder that even in the darkest moments, we don’t have to suffer in silence. We serve a God wh

85 likes

Songs I cry/sleep to

Currently flossing my teeth with posting these ☺️ #embracevulnerability #Lemon8Diary #shareyourthoughts #healthylifestyle2024 #music #musicplaylist #musicrecommendation #music taste #aesthetic #aestheticvibes

3 likes

It’s ok to cry to him when you need him the most!😇

He’s always with us; especially when we feel like we’re alone in the chaos!!!! #faithism🙏 #godisgoodallthetime😇🙏🤲 #are youabeliever?🧎‍♀️🧎

8 likes

Drake Makes A Grown Man Cry

Are Drake fans all emotional people ? 📒Notes: sign up for our newsletter. Link in bio ! #drake #concert #Lemon8Diary #storytime #culture #hiphop #fyp #unaesthetic #drama

38 likes

what to watch when you need to cry

movies and shows to watch when you just need to let out a good cry 🍓 i’ve needed some of these lately just to let out any pent up emotions forewarning - please watch at your own risk and look at trigger warnings before watching these because a few are intense #WhatToWatch #embracevulnera

28 likes

Books That will make You cry🥲🥺

Trigger warning ⚠️ incase some of you guys need it, because some of these books are really sad. I haven’t read all of these but I did read some and they definitely made me sob. But they soo good. And I think you guys will love them as well. Let me know you think of them. Enjoy! Happy reading.📖

429 likes

A meme featuring a man in a suit with an outstretched hand, looking confused. Text at the top reads "My husband on a daily basis:", and at the bottom, "WHY ARE YOU CRYING?". It visually represents the article's theme of frequent crying.

I cry a lot, but THAT’S OK.

Ok, so I’m going to be very vulnerable right now and let you guys in on an uncomfortable truth of mine…. I cry a lot. I cry more than my 6 year old daughter. I cry when I’m too stressed (which happens easily), when I’m embarrassed, when people die in movies (and of course in real life!), whe

9 likes

SONGS THAT MAKE ME CRY (Country Edition)

Being from Wyoming country music is engrained in my soul. This genre is not what I actively seek out as much as everything else but when I hear something good it’s immediately added. These few songs have def made me cry and I’m sure there are tons that I’m missing. So, if you need a good cry he

17 likes

I’m gonna cry💀

#fyp #foryoupage #embracevulnerability #Lemon8Diary #unfiltered

953 likes

Songs to cry your heart out to 😋

#lemon8diarychallenge #music #sad #songs #song

0 likes

Cry It Out - BUSTED!

hello ◡̈ As a first time mom, you may think that the cry it out method (CIO) is the only solution for your baby's sleep, but I'm here to assure you that gentler alternatives exist. While CIO may promise quick results, research reveals its potential harm: increased stress hormones, negativ

135 likes

movies to have a good cry too😭

The bridge to terabithia ⭐️Overall rating: 4/5 The notebook ⭐️Overall rating: 1000/10 The fault in our stars ⭐️Overall rating: 3.5/10 A walk to remember ⭐️Overall rating: 4/10 Five feet apart ⭐️Overall rating: 10/5 if you guys have any movie recommendations help a girl out😃😃😃🙏🙏🙏 #the mov

1991 likes

hot take — cry it out is f***** up 🤧

hello ◡̈ “It’s okay to let him cry” True, it is okay to let him cry while I brush my teeth. Or take a quick shower. Or make myself a meal. Or if we’re driving somewhere. It’s definitely okay to let him cry when I can’t get to him. However, & this may be an unpopular opinion, I do not bel

260 likes

Cry it out method? I don’t believe in it!

Now now now before you comment, THIS IS MY OWN PERSONAL OPINION. It’s something I PERSONALLY NEVER DID NOR DO NOR NEVER WILL DO WITH MY CHILDREN! To each its own, and whatever works best for you and baby. Every baby of course is going to cry, regardless, But, let me just explain why I don’t

30 likes

A tablet displays the Netflix page for "Pieces of a Woman," showing a movie still of a woman in a kitchen. The description mentions a woman navigating loss after a home birth, starring Vanessa Kirby and Shia LaBeouf. Pink tulips are in the background.

A tablet displays the Netflix page for "The Impossible," showing a movie still of a person by a swimming pool. The description details a family's harrowing experience during the 2004 tsunami, starring Naomi Watts, Ewan McGregor, and Tom Holland. Pink tulips are in the background.

Movies to cry 😢😭📺🎬

1. Pieces of a Woman, 2020 ⭐️7/0 – Almost too traumatic to watch at times, particularly the birth scene at the beginning with the impending tragedy. After this, you find yourself watching a kind of ticking time bomb. I wasn't sure what was going to happen, was it going to end in violence, mo

161 likes

A graphic with the title "Why YOU should be doing SHADOW WORK (This practice will save your life) SWIPE/READ BELOW" in pink and purple text. A dark-skinned cartoon woman in a striped top and denim shorts covers her eyes.

A graphic defining "WHAT IS SHADOW WORK?" as exploring inner parts and understanding habits/triggers. A cartoon woman with an angry expression is on the left, with text explaining shadow work and its benefits.

A graphic titled "Shadow Work Prompts" listing questions for self-reflection, such as judging others, past hurts, and unaccepted aspects of oneself. A cartoon woman with an angry expression is on the left.

This Post Will Make You Cry 😢

Disclaimer: The title is used for dramatic effect, I do not guarantee you will shed tears after reading this. People don’t really talk about the mental part of glowing up. It’s important that you establish a good state of mental foundation before jumping into ANY glow up/weight loss/manifestatio

3827 likes

Sad songs I listen to when I need to cry.💕

hit me up if you need someone I’m always here for anyone.🩷 #songs #sad #fyp #hi

13 likes

A person smiling in a car, with text 'Mini Vlog: It's Okay To Cry' and emotional emojis like a broken heart, sad faces, and a rain cloud. A 'Car Scent' sign is visible, along with a cat sticker and 'Lemon8 @bakedkat'.

Mini Vlog: It’s Okay To Cry | YT:VlogsByNayy

Hey everyone, welcome back! Today’s vlog is a little more personal than usual. I had a tough morning and wanted to share it with you all. Sometimes, life throws us curveballs, and we have to take a moment to process everything. In this mini vlog, I talk through my emotions, reflect on what’s been g

1 like

See more