Chinese-Thai menstruation is different. Thai girls do not take medicine because of what?🤔
1/2 Edited to
Related posts
6 healthy tea combos
Embarking on the journey of Traditional Chinese Medicine (TCM) has been a profound experience, illuminating the intricate tapestry of our bodies and the cosmos. Each day, I uncover new insights that shape my understanding and guide me towards healthier habits. If you had told me years ago that I
1793 likes
🍑Grow Big Glutes & Well-Defined Abs + Nutrition ℹ️
🍑Glute Maximus Exercises🍑 🍑Squats: Stand with feet shoulder-width apart, lower into a squat by bending your knees and pushing your hips back, then return to standing. Aim for 3-4 sets of 8-12 reps. 🍑Deadlifts: Stand with feet hip-width apart, hinge at your hips to lower the weights towards th
4215 likes
Meal Prepping for Your Period
Have you ever wondered if there was a better way to care for your body's menstruation cycle? Where I am from food is medicine and this is how I stay pain free on my period. Put the days of heating pads and hot baths behind you. Eating warm well cooked meals is the first step to a better you 💕🔥P
2037 likes
How To Take Care Of Your Body During Your Period
Growing up in an Asian household, my mom introduced me to Eastern practices that have influenced the way I practice self-care. One of the most valuable lessons she taught me was the importance of caring for your body and supporting your qi (energy) during your period. She explained that menstruatio
1396 likes
ChineseMedicine tips
Weak legs & out of breath?10-min TCM fix #chinahealthcare #WellnessJourney #ChineseMedicine #acupressure #healthylifestyle
981 likes
ChineseMedicine tips
👍Fix lower back and neck pain-easy peasy #tcm #WellnessJourney #ChineseMedicine #acupressure #healty
268 likes
Differences between TCM & western medicine
To make it simple: Traditional Chinese medicine treats root causes vs western medicine treats symptoms! #tcm #chinesemedicine #wellness #health #healthy
101 likes
🌿ChineseMedicine tips ✨🫶
2 acupoints to end frequent night urination & boost kidney health #chinesemedicine #WellnessJourney #acupressure #chinahealthcare
202 likes
Modern wellness vs. Chinese medicine
Modern wellness often celebrates cold. Chinese medicine protects warmth. Ice baths, iced coffee, raw smoothies, cold plunges — cold feels energizing and powerful in today’s culture. But in Chinese medicine, cold is used carefully. Cold slows digestion. Cold tightens circulation. Cold fo
56 likes
Top 10 Traditional Chinese Medicine Herbs Lists
🌟Chinese herbology, along with treatment techniques like acupuncture, is one of the most important tenets of the ancient wellness practice known as Traditional Chinese Medicine. 🌟1. Ren Shen (Red Ginseng Root) Red Ginseng is a leafy plant, native to Asia, whose root has long been known in Tradi
343 likes
🌿ChineseMedicine tips ✨🫶
Turn on your body’s blood circulation switch in 3 minutes #chinesemedicine #WellnessJourney #acupressure #tcm
174 likes
💔Still single? Chinese medicine explains
Good circulation is more attractive than people realize. In Chinese medicine, circulation isn’t just about blood flow. It represents warmth, vitality, and how energy moves through the body. When circulation is strong: • Your skin has a natural glow • Your lips look more v
6 likes
🌿Chinese medicine tips 🫶✨
🥗do you eat a lot of salad?this is what Chinese medicine says #chinesemedicine #salads #tcm #wellnessjourney
30 likes
🌿ChineseMedicine tips 🫶
White hair problems?stop dyeing!this acupoint massage fixes it naturally! ChineseMedicine #tcm #chinesemedicine #WellnessJourney #acupressure #chinahealthcare
38 likes
The mother blend tonic
Herbal tea blend “the mother blend tonic” is good for that time of the month as well as all the phases of menstruation and menopause, helping your body balance, the hormone surge as well as replenishing, vital nutrients and vitamins lost during that special time in a woman’s month. #herbalmedicine
924 likes
Calligraphy for hsk1 and Chinese Medicine name
Today, with nothing else to do, I practiced my calligraphy, writing down some names of Chinese Medicine name and HSK Level 1 vocabulary.😇😇😇 #書道 #hsk #calligraphy
1 like
Bringing back TINCTURE TUESDAYS and starting off strong with YARROW. * Yarrow can help alleviate digestive issues such as bloating, indigestion, and flatulence by stimulating bile production. * IBS: It has been traditionally used for irritable bowel syndrome symptoms like stomach pain, diarrhe
99 likes
Traditional Chinese medicine explains your period
In Traditional Chinese Medicine, your menstrual cycle reflects your overall balance — energy, blood, digestion, and emotional state. It’s not just about hormones. It’s a monthly health report. Here’s what different patterns can mean — and how to gently support them: 🌸 Very Light Flow O
37 likes
🌿Chinese medicine tips 🫶✨
Why Chinese people almost never drink ice water #chinesmedicine #tcm #ancientwisdom #wellness
79 likes
My supplements💊‼️✨
‼️DISCLAIMER: I’m not a doctor or a physician of any kind (im just a girl!) so I cannot recommend any kind of supplements to you. This is just what I take/ what works for me. Please consult a doctor before taking any kind of vitamin or medicine not prescribed to you ‼️ ✨Hi Lemon8ers! These are a
624 likes
Menstruation Tea 🫖
Give it a try & if you have comment 🤍🫖Below #tea #periodtea #menstualcycle #periodflowtea #periodroutine
232 likes
Ramadan fasting from Chinese medicine perspective
Ramadan fasting is a time of spiritual discipline and reflection. But physically, long hours without food and water can weaken digestion if not supported properly. In Chinese medicine, digestion is the source of daily energy. If it becomes weak, symptoms appear: • Dizziness • Extreme fatigue
9 likes
🌿ChineseMedicine tips ✨
Migraines?3-mins TCM acupoint hack relieves pain #WellnessJourney #HolisticHealth #tcm #acupressure #healthy
28 likes
Postpartum in traditional Chinese medicine
In Traditional Chinese Medicine, the first 30–40 days after childbirth are considered a critical recovery window. This practice is called “Zuo Yue Zi” — meaning “sitting the month.” From a TCM perspective, childbirth significantly depletes Qi and blood. If recovery is rushed, imbalance may appea
13 likes
grocery list for menstruation 🍋
Menstruation is known as the Winter of your cycle! Estrogen and progesterone are both at their lowest during your period so this is going to affect your mood, energy and appetite! your period can be a time to reflect and look inward. it’s a good time to do self care and be there for yourself
1927 likes
3–5AM: Lung Time in Traditional Chinese Medicine
In the Traditional Chinese Medicine body clock, 3–5AM is the time of the lungs. The lungs govern Qi and respiration. They regulate rhythm — both the rhythm of breath and the transition from night to day. After the deep restoration of late night, Qi begins to move upward again during this win
15 likes
🌿Chinese medicine tips
Stop Nighttime Bathroom Trips (A TCM Kidney Protocol) 🌙🌿 #chinesemedicine #tcm #kidney #wellness
56 likes
How Does Chinese Medicine Help Us?
#heathcare #wellnessresolution
1 like
ChineseMedicine tips
Sore throat woes?5-min Chinese finger moves for fast relief #chinesemedicinerelief #ChineseMedicine #WellnessJourney #acupressure #healthy
38 likes
Bloating in traditional Chinese medicine
I used to plan my entire day around my bloat timeline. Loose dresses after 2 PM. High-waisted jeans only before noon. Unbuttoning my pants in the car. I thought it was "just IBS" and learned to live with the food baby 🫠 Doctors suggested elimination diets. Cut dairy, gluten, FODMAPs, joy
18 likes
3 menstrual-regulating teas
These teas are beneficial during menstruation because they can address symptoms such as pain, fatigue, and blood deficiency. They help with regulating the menstrual cycle, promoting a healthy flow, and providing an overall sense of well-being. In traditional Chinese medicine (TCM), each ingredi
531 likes
🌿Chinese medicine tips 🫶✨
#chinesemedicine #tcm #wellnesslifestyle #ancientwisdom
13 likes
ChineseMedicine tips
👍Pros :Natural anti-inflammatory acupoint on your hand:relieve & revive your body #chinahealthcare #chinesemedicine #acupressure #healthy
26 likes
Pollen allergies fixed using traditional Chinese medicine
In Traditional Chinese Medicine, allergies are often linked to weak Lung function and low defense. The goal is not just to block symptoms — but to support the body. 🌿 What helps: • respiratory blends (like doTERRA Breathe) • eucalyptus → opens airways • peppermint → quick relief • lave
16 likes
See more