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Please support me if I do my best without giving upโ€ผ๏ธ๐Ÿ™

Good ๐Ÿ‘๐Ÿ˜€

After much thought, I decided.

๐Ÿ“ฃ๐Ÿ“ฃ๐Ÿ“ฃ๐Ÿ“ฃ๐Ÿ“ฃ๐Ÿ“ฃ๐Ÿ“ฃ๐Ÿ“ฃ

90 Days Tomato ๐Ÿ… Whitening

Challenge ๐Ÿ‘‹

I can't post before and after photos now because it's embarrassing ๐Ÿ’ฆ

I took it properly.

no makeup ๐Ÿ’ง

When I was young, my nickname was "Kokeshi" pure white skin with no stains. I love swimming, mountain climbing, river play, mountain climbing, skiing, and the punishment for playing with no makeup is now โ€ผ๏ธ Well, I don't expect it, but AI is the most effective...

If it changes, I will post it ๐Ÿ˜

Immediately in the morning, tomato juice. Tomato whole bite at noon (laughs)

I eat petit tomato Aiko at night ๐Ÿ˜

Last day of June 4th ~ I'll do my best. Aim for whitening (lol) lol lol lol lol...

3/7 Edited to

... Read more็งใ‚‚ใ‹ใคใฆใƒˆใƒžใƒˆใ‚’ไฝฟใฃใŸ็พŽ็™ฝใƒใƒฃใƒฌใƒณใ‚ธใ‚’่ฉฆใ—ใŸใ“ใจใŒใ‚ใ‚Šใพใ™ใ€‚ใƒˆใƒžใƒˆใซใฏใƒชใ‚ณใƒ”ใƒณใจใ„ใ†ๆŠ—้…ธๅŒ–ๆˆๅˆ†ใŒ่ฑŠๅฏŒใงใ€็ดซๅค–็ทšใƒ€ใƒกใƒผใ‚ธใฎ่ปฝๆธ›ใ‚„ใ‚ทใƒŸไบˆ้˜ฒใซๅฝน็ซ‹ใคใจใ„ใ‚ใ‚Œใฆใ„ใพใ™ใ€‚ ็งใŒๅง‹ใ‚ใŸใฎใฏๆ˜ฅๅ…ˆใฎ3ใƒถๆœˆ้–“ใงใ™ใ€‚ๆฏŽๆœใฎใƒˆใƒžใƒˆใ‚ธใƒฅใƒผใ‚นใจใ€ๆ˜ผๆ™ฉใฎใƒˆใƒžใƒˆใ‚„ใƒ—ใƒใƒˆใƒžใƒˆใ‚’ๆƒœใ—ใฟใชใๅ–ใ‚Šๅ…ฅใ‚Œใพใ—ใŸใ€‚ๅˆใ‚ใฏๅค‰ๅŒ–ใŒๆ„Ÿใ˜ใ‚‰ใ‚Œใšไธๅฎ‰ใงใ—ใŸใŒใ€็ถšใ‘ใ‚‹ใ“ใจใง่‚ŒใฎใƒˆใƒผใƒณใŒๅฐ‘ใ—ใšใคๆ˜Žใ‚‹ใใชใ‚Šใ€็›ฎ็ซ‹ใฃใฆใ„ใŸๅฐใ•ใชใ‚ทใƒŸใ‚‚่–„ใใชใฃใŸใ‚ˆใ†ใซๆ„Ÿใ˜ใพใ—ใŸใ€‚ ใƒˆใƒžใƒˆใ‚’้ฃŸ็”Ÿๆดปใซๅ–ใ‚Šๅ…ฅใ‚Œใ‚‹้š›ใฏใ€ใงใใ‚‹ใ ใ‘ๆ–ฐ้ฎฎใชใ‚‚ใฎใ‚’้ธใณใ€ๅŠ ็†ฑ่ชฟ็†ใ‚‚ๅŠนๆžœ็š„ใงใ™ใ€‚็งใฏๆ˜ผใฎใƒˆใƒžใƒˆไธธใ‹ใ˜ใ‚Šใจๅค•้ฃŸใฎใƒˆใƒžใƒˆๆ–™็†ใ‚’็ต„ใฟๅˆใ‚ใ›ใพใ—ใŸใ€‚ใ‚ตใƒฉใƒ€ใซๅŠ ใˆใŸใ‚Šใ€ใƒˆใƒžใƒˆใ‚ฝใƒผใ‚นใฎใƒ‘ใ‚นใ‚ฟใ‚’ไฝœใฃใŸใ‚Šใ—ใฆใ€็„ก็†ใชใๆฅฝใ—ใ‚ใพใ—ใŸใ€‚ ใพใŸใ€่‚Œใฎใ‚ฟใƒผใƒณใ‚ชใƒผใƒใƒผใ‚’ไฟƒใ™ใŸใ‚ใซ็ก็œ ใจไฟๆนฟใซใ‚‚ๆฐ—ใ‚’ใคใ‘ใพใ—ใŸใ€‚ใƒˆใƒžใƒˆใฎ็พŽ็™ฝๅŠนๆžœใฏๅณๅŠนๆ€งใฏใชใ„ใฎใงใ€็„ฆใ‚‰ใš็ถ™็ถšใ™ใ‚‹ใ“ใจใŒ้‡่ฆใงใ™ใ€‚ ใ€Œใ“ใ‘ใ—ใ€ใจๅ‘ผใฐใ‚Œใ‚‹ใปใฉใฎ็พŽ็™ฝ่‚Œใ ใฃใŸ้ŽๅŽปใ‚’ๆŒใคๆ–นใฎใƒใƒฃใƒฌใƒณใ‚ธใฏใ€ใพใ•ใซ็”Ÿๆดป็ฟ’ๆ…ฃใฎ่ฆ‹็›ดใ—ใจ็พŽ่‚Œใธใฎๆ„่ญ˜ใฎ้ซ˜ใ•ใŒไผใ‚ใฃใฆใใพใ™ใ€‚็งใฎ็ตŒ้จ“ใ‹ใ‚‰ใ‚‚ใ€ใƒˆใƒžใƒˆใ‚’ไธญๅฟƒใจใ—ใŸ้ฃŸไบ‹ใง่‚Œใฎ่ชฟๅญใŒๆ•ดใ„ใ€่‚Œ่ณชๆ”นๅ–„ใซ็น‹ใŒใ‚‹ๅฏ่ƒฝๆ€งใฏๅคงใ„ใซใ‚ใ‚‹ใจๆ€ใ„ใพใ™ใ€‚ ๆœ€ๅพŒใซใ€็พŽ็™ฝๅŠนๆžœใ‚’ๆœ€ๅคง้™ใซๅผ•ใๅ‡บใ™ใŸใ‚ใซใฏใƒใƒฉใƒณใ‚นใฎ่‰ฏใ„้ฃŸไบ‹ใจๆ—ฅ็„ผใ‘ๅฏพ็ญ–ใ‚‚ๅคงๅˆ‡ใงใ™ใ€‚ใƒˆใƒžใƒˆใฎใƒชใ‚ณใƒ”ใƒณใ‚’ๆดปใ‹ใ—ใคใคใ€็”Ÿๆดปๅ…จไฝ“ใ‚’่ฆ‹็›ดใ—ใฆๅฅๅบท็š„ใซ็พŽ่‚Œใ‚’็›ฎๆŒ‡ใ—ใพใ—ใ‚‡ใ†๏ผ 90ๆ—ฅ้–“ใฎ็ถ™็ถšใ‚’ๅฟœๆดใ—ใฆใ„ใพใ™ใ€‚ๅค‰ๅŒ–ใŒ็พใ‚ŒใŸใ‚‰ใœใฒใพใŸใใฎใƒ“ใƒ•ใ‚ฉใƒผใ‚ขใƒ•ใ‚ฟใƒผใ‚’ใ‚ทใ‚งใ‚ขใ—ใฆใใ ใ•ใ„ใญใ€‚