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My yearly progress

1/6/23 - 12/6/24

#gastricsleevejourney

2024/12/16 Edited to

Reflecting on a year's journey can be both rewarding and empowering. In this piece, I explore how my life has changed since 1/6/23 through the lens of my gastric sleeve surgery journey. Managing weight loss isn't just about numbers; it encompasses emotional wellness, community support, and daily routines. The hashtag #baristalife signifies more than just a job; it represents a lifestyle that blends work with passion, allowing for personal growth. It’s integral to understanding this journey as I balance work and health, fueling my achievements with coffee as I build connections with customers. The challenges I faced post-surgery are real; yet, with the support from the #1yearpostop community, I found the motivation to push through obstacles. Engaging with others who've walked a similar path created a sense of belonging and provided insights that made all the difference. Losing 145 pounds is a significant milestone, but the journey consists of everyday choices that pave the path to success. My commitment to a healthier lifestyle means celebrating small victories, staying active, and continuously learning about nutrition. This journey isn't merely physical; it’s about nurturing a holistic approach to life. The hashtags of our experiences, like #gastricsleevejourney, aren't just labels—they symbolize shared struggles, victories, and encouragement among individuals who strive for progress. Join me as I delve deeper into what it means to transform not just the body, but also the spirit.

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2026 Bullet Journal Yearly Set-up- PART 1

Here are my 2026 BUJO spreads! Simple, minimalistic and super efficient! Great way to organize your life, school life, work life! Keep track of your events/important dates, etc.. Hope these helps! Don't forget to like and drop any questions below! Love yall 🤍❤️ Here is a breakdown of all

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Progress the right way. (+ Holiday Freebie)

Goals are a crucial part of rebuilding yourself. They set out exactly what it is that you want to achieve and how you are going to achieve them. But are you sure that you're setting them right? Are you sure that you're setting them in a way that will get them accomplished? With New Years c

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Got my yearly supply🍒🌸

I loooooooove Dr.Bronner’s Cherry Blossom soap. Since it’s seasonal I made sure to get a year’s supply. #dr. bronners pure castile soap #cherryblossom #showerproducts #bathroom #bodycare

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Yearly Reading Goal

We’re almost 7 months into the year, so it feels like the perfect time for a reading goal check-in! 📚✨ My goal for 2026 is 50 books, and so far I’ve read 49. How’s your reading year going? Did you set a reading goal, and are you on track? Or are you just reading whatever feels good without st

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A white slide titled "REFLECT AND REVIEW" with a green checkmark, detailing the importance of journaling past achievements, challenges, and lessons learned for a year-end reset.

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“THAT GIRL” YEARLY RESET ROUTINE 💸🥂

Ending the year with the right reset routine can make a world of difference. Here’s to new beginnings and endless possibilities all 2025!!! I hope in the new year, you are able to: 📝Learn from past challenges 🫧Stay tidy and organized 🙅‍♀️Act with intention 💸 Achieve financial stability 😍

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Yearly Labs Every Nurse Should Know!

From CBCs to A1Cs, these are the labs you’ll see on almost every patient chart. Know what they mean. Know what to flag. 📲 Save this breakdown for your next shift! #NurseLife #LabValues #NursingSchoolTips #NewGradNurse #ClinicalReady #NurseTok #HealthcareHeroes

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An iPad displays a digital planner cover for 'TWENTY TWENTY SIX' by Refresh Pages, with a white stylus beside it. The image emphasizes setting 2026 goals using the planner.

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Setting 2026 yearly goals

Yearly goals are the “big picture.” Quarterly focus is the “how I’ll actually get there.” If you need a simpler way to plan 2026, the digital planner is live. Link in bio. #planfornewyear #plannergoals #planning #ipad #2026planner

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Many people think that because I don’t push pharma, I’m “anti-labs.” Absolutely not. Labs are one of the most important things you can do yearly for prevention and to get answers if you’re dealing with symptoms. 🩸✨ The real issue is that in Western medicine, most doctors only check the basics—an

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OMG 50% yearly discount till end of the week!💝

Seriously, don’t download BOND Couples app. It might remind you how to flirt again, talk without tension, and want each other without forcing it. And that would be… inconvenient 😌❤️‍🔥 (If you still want tho - link is in my Bio 😉) #couplegoals #loveandconnection #Relationshipadvice

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A screenshot of a reading app showing "Your Reading goal progress" for "Yearly". It displays a smiling flower illustration and "80 of 80 Books finished", indicating the user has met their reading goal.

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Yearly Reading Goal: ACHIEVED ✅

I have had to change my goal a few times this year, starting out at 25 (seeing as I only read 26 books last year), moving it to 36, then 60, and lastly to 80!! This was an incredible achievement for me! I will be moving it up to 100 for the next goal!! 😁😁😁

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Yearly Bullet Journal Spread

First time doing a full year bullet journal #bulletjournalideas #bulletjournal

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My 2023 Yearly Spreads 🍋🫶

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Progress on the Backyard Farm! 🌱🍓

We are slowly but surely make some progress! Hubs has been working on making things look good and prepping the beds with some Hügelkultur before we fill them with manure compost. We are nowhere near done but it’s a start! Our amazing neighbor gave us her old unused rain barrel. Hubs still nee

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Hey #Lemon8 I’m just dropping off another way to make savings interesting. I understand that everything may not fit everyone’s budget, with that being said, I hope this helps someone make saving interesting. At this end of this year savings challenge you will have saved a total of $5738 or $5767

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Your yearly reminder

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Yearly Tradition: Demolition Derby

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Earn $100,000 in 1099 Income, Save 5 Figures in Federal Income Taxes yearly

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monthly/yearly trackers

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Transform your 2025 with the NoWayShe Makes It Happen Planner! Designed for ambitious women, this planner combines daily affirmations, goal-setting frameworks, and productivity tools to help you conquer imposter syndrome and achieve your dreams. Whether you’re a professional, student, or entreprene

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Yearly Tahoe Trip 🛶

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Yearly budget review and sanity check

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My safety vacation spot✨ #vacation #arubavacation #vacationideas #travelrecommendations #vacationrecommendation

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Yearly Teacher Appreciation 🌸✨

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