Cougars are Women

✨ To all women who are in need of self-help & self-discovery, these are the best books to support your healing journey. ✨ 1️⃣The Body Keeps the Score by Bessel van der Kolk 💭Summary: Explores how trauma impacts the body and brain, offering insights into treatments that can help survivors he

books about female rage and unhinged women? sign me up!!! 🙋🏻‍♀️ these are probably my top book recommendations of that topic! these are all super different and unique from each other plot wise and I enjoyed all of these in different ways. Something about reading about an unhinged, unapologetic m

Ok so this is going to be a series because I have a real bone to pick with y’all. I’m constantly seeing sooooo many black women admit that they feel like their hair is hard to maintain, that their hair won’t grow, that there are no products for 4c hair, the list goes on. I used to think when blac

If you’re a woman looking to strengthen your walk with Christ, here are 5 podcasts that will help transform your life. 1. Stay True with Madi Prewett- LISTEN! I have NOT missed an episode ever since she released her pod. I highly recommend this one! Her husband does some guest appearances and ho

Becoming the woman of your dreams starts with a decision—to stop waiting for change and start creating it. You must set clear goals, align your actions with your vision, and commit to growth every single day. This journey requires discipline, self-reflection, and resilience. Equip yourself with kno

hello (: Ladies, have you ever thought about why you feel a little off with absolutely zero explanation? Wellll there’s probably an explanation and it probably is due to what season of your cycle youre in. Women’s health is such an interesting topic! These facts about women’s health cycles just r

lately i’ve been so tired of reading the same old genres that I always read! i want to switch it up a little bit and read some more general fiction/women’s fiction books. I love when you’re following a female main character and there is more going on in her life other than a romance. More of a roma

When we spot the warning signs of troublemakers, we can up our game in choosing our partners. I'm convinced that these scriptures are like a divine GPS, guiding us through the maze of good and bad eggs. We do not want to stumble into a toxic mess. Em🫶🏻 #christiangirl #christianwomen

Let's talk about what high-value women don't do because, trust me, I've learned a thing or two on this journey. THEY DONT — 1.Seek Validation: High-value women don't constantly seek validation from others. They are self-assured and confident in their worth, not relying on exte

April 28th, 2024 ❤️Devotion: Chorus of Love "The Lord your God is with you, the Mighty Warrior who saves. He will take great delight in you; in his love he will no longer rebuke you, but will rejoice over you with singing." { ZEPHANIAH 3:17 NIV } We make so ma

was gifted the most beautiful scarfs from Jerusalem going to wear them when i pray ❤️ why do we veil during prayer and worship? It is honorable for a woman to wear headcoverings during worship, but it is dishonorable for men to wear them. This is why men remove their hats for prayer, even to

I read everyday but lately, I’ve been into more personal finance than my usual fiction thriller stories. Here are the 2024 finance books I’m reading and who I think they would be helpful for: 💵 RICH AF by Vivian Tu: Great for beginners and if you’re new to personal finance. She explains finances

Princess Kuumba was an All-City forward for Beechcroft High School in Columbus, Ohio. #basketball #girlsbasketball #sports #womensbasketball Beechcroft High School

🌸 Costa Rica was the breath of fresh air I needed. With nature, wildlife & food that’s one another level, you can’t possibly go wrong with visiting. Everyone was so polite and welcoming! 🏝️ Get closer to mother nature by visiting volcanoes Arenal or Poas, or La Paz Waterfall Gardens ($165) t

i always post about my presentations but not about what i actually study 😊. today i presented at a research conference (this is my third one this semester 😊) For this research lab it’s a Black women’s studies group called Black Girl Talks, and we research and explore topics about Black women’