Im still waking up 3 times throughout the night 😩

Sleep disturbances in infants are common, especially in the first year of life. At 6 months old, babies may wake up due to hunger, discomfort, or the need for comfort. Establishing a bedtime routine can greatly enhance your baby's sleep quality. Consider implementing a soothing bedtime ritual such as a warm bath, gentle rocking, or soft lullabies. Moreover, ensuring the sleep environment is conducive—dark, quiet, and cool—can help your baby fall asleep faster and stay asleep longer. Additionally, it's important to keep a consistent sleep schedule, putting your baby to bed at the same time each night. This helps regulate their internal clock. While some parents find success with sleep training techniques, it’s essential to choose an approach that feels right for you and your baby. Joining support communities, like the one mentioned in your post, where you can share experiences and advice with other mothers can be incredibly helpful during these exhausting times.