🌱 Herbal Blood-Support Tea (Daily Cleanse)Recipes

🌱 Herbal Blood-Support Tea (Daily Cleanse)

Ingredients

1 tbsp dried dandelion root (liver & kidney support)

1 tbsp dried burdock root (traditional blood purifier)

1 tsp dried nettle leaf (minerals & circulation)

½ tsp ginger root (circulation & digestion)

3 cups filtered water

Optional: raw honey or lemon

Instructions

Add water, dandelion root, burdock root, and ginger to a pot.

Bring to a boil, then simmer 20–25 minutes.

Turn off heat, add nettle leaf, and steep 10 minutes.

Strain. Add honey or lemon if desired.

Drink 1 cup daily (up to 2 cups max).

Let me know how you feel after you add this to your daily regimen. Remember, consistency is key. #holistictea #bodytransformation #holisticdetox #herbalwisdom #recipes