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On preventing problems in advance.

"Healing" when sick

Can't fight "defense" in the first place.

.

Because "doctor" is more expensive than "rest."

"Hospital" is more expensive than "exercise."

.

While "checking" the body.

Cheaper than "repairing" the body.

.

Be "invested" in health.

Before "disease" is invested in us,

.

.

# Prevent is better than cure

# Treatment

# Lemon 8 Howtoo

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