The Weight of Silence

I shared a new essay on Substack about something that’s become all too familiar in my job: what happens when your boundaries are tested at work?

Working in a busy restaurant, I’m used to the constant buzz, late nights, and juggling requests from every direction. But lately, it’s been more than just customers and chaos.

This piece is honest about what it feels like when your professionalism is mistaken for permission, and how exhausting it is to keep the peace at the expense of your own comfort. I know I’m not the only one who’s done the mental math—should I say something, or survive the shift?

If any of this resonates, I’d love to hear your stories. You can read the full essay, “The Weight of Silence,” now on my Substack.

https://open.substack.com/pub/rachaelschuette/p/the-weight-of-silence?r=1l6eil&utm_medium=ios

#writercommunity #writersoflemon8 #blog #blogger #essaywriting

2025/11/5 Edited to

Related posts

The Holy Weight of Silence
There is a kind of silence that is not emptiness but reverence. Ecclesiastes 5:1–3 teaches that when we come before God, the most spiritual thing we can do is be quiet enough to hear Him.In a world full of noise, opinions, and hurried prayers, Scripture reminds us that:Listening is worship. God
EMA

EMA

4 likes

The weight of silence:
#originalartwork #handdrawn #loneliness #moors
COMA_DREAMZ

COMA_DREAMZ

9 likes

If the Strait of Hormuz never reopens...
Per The Other 98% - "If the Strait of Hormuz never reopens, the life you know starts coming apart by this fall. An actual apocalypse. Not as a metaphor. As a supply chain. And nobody in the media will walk you through what that actually looks like. So let’s walk you through it. For three
CillaBL

CillaBL

3 likes

For Those Unafraid of the Deep 🌊
Something has always fascinated me about the ocean its calm surface, its quiet deception. People stare at the waves and call it beautiful, but they forget how much of that beauty hides in the places light has never reached. It’s easy to admire what glimmers on the surface, but the truth l
Bellatrix29°

Bellatrix29°

4 likes

Becoming ✨Her✨: The Ultimate Guide for Femininity🌸
There is something undeniably magnetic about a woman who knows herself—who moves through the world with quiet confidence, an air of mystery, and an energy so intoxicating it lingers long after she’s gone. She doesn’t chase; she attracts. She doesn’t beg for attention; she commands it. She is felt b
Chalie_Baker

Chalie_Baker

1172 likes

The Weight of Silence
indigo_epsilon

indigo_epsilon

1 like

Power of Silence
Silence is a tool, a shield, and a strategy. It creates space for reflection, making people confront thoughts they’d rather ignore. It strengthens your presence—because those who speak less often hold more weight when they do. It reveals truth, allowing you to notice what others miss. Silence prote
Dea

Dea

2683 likes

• Rising in the Name of Love •
Even with an armored heart, I have always chosen love. Time and time again, I’ve risen from the ache of disappointment, from the weight of betrayal, from the silence of loss—still carrying love like a lantern in the dark. What could have hardened me only softened me deeper. What could have broke
Carrie-Lee Ann Webb

Carrie-Lee Ann Webb

11 likes

🚨 THEY TRIED TO SILENCE THE VOICES OF THE REAL
🔥 PART 1 OF A LEGENDARY NIGHT IN YONKERS 🔥 🌐 OFFICIAL LINKS: https://megastar-brand-shop.fourthwall.com/ https://megastar-brand.kit.com/28e2621f4b Last night was DIFFERENT. This wasn’t just another performance — this was one of them nights people gonna talk about for a long time. The spirit
ATHUGBRS

ATHUGBRS

2 likes

🙇🏽‍♀️The Weight of KNOWING 🙇🏽‍♀️
The more you see, the heavier it feels- until you realize you were built to carry light. Don’t wear your blessing like a curse. Wear it like the gift that it is. #motivation #inspiration #healing #fyp #viral
Mo_Inspo_

Mo_Inspo_

9 likes

A woman with braided hair looks directly at the camera, wearing a black and red jacket. Overlaid text highlights feelings of being "Overly stimulated," "Functionally depressed," and "29 & unheard," reflecting the article's themes of silence, survival, and emotional weight.
Unheard at 29: The Weight of Silence and Survival
I turned 29 this year, and while that number doesn’t carry the weight of a milestone, it’s heavy in ways I didn’t expect. It’s not just the looming idea of turning 30; it’s the crushing reality of feeling unheard like I’ve spent years talking to a world that wasn’t listening. I realized somethin
Talia Cooke

Talia Cooke

4 likes

The Crypt of the Deathlord
The stone door groaned its protest as the Dragonborn, Kael, shouldered his way into the frozen depths. Torchlight swallowed the surrounding gloom but only highlighted the chilling silence and the endless, frost-covered carvings lining the corridor. Each step echoed a challenge to the forgotten hero
Adventurers Journeys

Adventurers Journeys

2 likes

Dark Side of Leadership Pt. 1
No one talks about this part of leadership… The silence. The pressure. The weight of being everything for everyone—while quietly falling apart inside. You lead with vision, strength, and purpose… but deep down, you feel unseen. This is for the leaders who smile on stage and cry in private.
Stephanie | Leadership Coach

Stephanie | Leadership Coach

4 likes

A woman takes a mirror selfie surrounded by various food items like Halo Top ice cream, Banza pasta, Popchips, Smartfood popcorn, and fresh produce, with the text 'Calorie Deficit GROCERY LIST' prominently displayed.
A section titled 'Fresh Produce: The Foundation of Any Weight Loss Plan' lists various fresh fruits like apples, avocados, bananas, berries, and citrus fruits, accompanied by images of strawberries, mixed berries, and citrus.
A section titled 'Fresh Vegetables' lists various vegetables including asparagus, broccoli, carrots, cabbage, bell peppers, tomatoes, and bok choy, with corresponding images of these vegetables.
Dietitian-Approved Weight Loss Grocery List! 🛒🥗🍗🍝🍿
Whether you're just starting out or looking to fine-tune your nutrition, the foundation of your weight loss plan begins in the grocery store. While the fresh produce section is crucial, don’t overlook the middle aisles—there are plenty of nutrient-rich options like whole grains and legumes wait
Chalie_Baker

Chalie_Baker

4216 likes

The Weight You Carry… God Feels It Too

Grief is not just something you feel… it’s something you carry. It sits in your chest. It follows you into quiet moments. It shows up when you least expect it. Some days, it feels heavy just to breathe. Naomi understood that weight. She wasn’t just sad— she was carrying loss that ch
IAMRUTH MINISTRIES

IAMRUTH MINISTRIES

28 likes

Maybe the rush isn’t a sign of progress… maybe it’s just noise 🫶
Somewhere between the silence of the peaks and the open sky, everything feels lighter—like the world has quietly slowed down just enough for you to notice it. There’s a quiet clarity in places like this. Not loud or immediate, but gentle—slowly easing the weight of thoughts until things feel sim
tales_thru_lens

tales_thru_lens

6 likes

The Seven Lights "The Measure of Intent" #theseven
The Seven Lights "The Measure of Intent" #thesevenlights #sevenlights #ElowenVane #MystravaAscendant The Seven Lights "The Measure of Intent" Lyrics: The air is moving like a living thing Through every alleyway and silver wing A city breathing with a rhythmic grace
AlfredoLevelUp

AlfredoLevelUp

4 likes

The 5 Phases of Weight-loss: What to Expect
Weight loss isn’t a straight path it comes in phases. Understanding each stage can help you stay motivated and realistic about your journey. Here’s what to expect The Excitement Phase (Weeks 1-2) You’re motivated, full of energy, and ready to crush your goals! You may see quick progress due to
Beauty

Beauty

2484 likes

Stop suffering in silence.🌸
Many people look okay on the outside while privately feeling overwhelmed, lost, frustrated, or emotionally exhausted. Social media has made it easy to pretend everything is fine, but behind closed doors, so many people are struggling silently. That’s why it’s important to normalize asking for help.
Prezcsent Digitals

Prezcsent Digitals

0 likes

Game of Thrones: Daenerys Targaryen & Jon Snow
Game of Thrones Season 8 Inspired: Daenerys Targaryen and Jon Snow survey the losses after the costly Battle of Winterfell. Created with Sora 2. The battle for Winterfell is over… but victory came at a devastating cost. Jon Snow and Daenerys Targaryen walk among the fallen, surrounded by silenc
Southern Mother of Dragons

Southern Mother of Dragons

2 likes

🪐 Saturn’s Day & The Silence of the Tomb
Saturday has always carried the weight of stillness. In Christian tradition, this is the day Christ lay in the tomb — gone from the world, not yet risen. The pause between despair and resurrection. In Saturn’s language, this is discipline, endings, karma, the weight of time. The silence before r
Stephanie

Stephanie

4 likes

Mother of the Murderer
Chapter 1: The Arrest Marbella sat at the kitchen table, the same table where she used to prepare Marcus’s lunches for school, now covered in bills and unanswered letters. The morning sunlight filtered through the worn curtains, casting shadows on the wooden surface. She barely noticed. The call
Seize it

Seize it

47 likes

The Weight of Silence
my book "The Weight of Silence " available on Amazon and Kindle #thrillerbooks #amazonbooks #Kindle #authoroflemon8 #booklover
SamiColeAuthor

SamiColeAuthor

0 likes

To the woman rebuilding herself this 4th of July 💥
They say today is about independence. But what if the most powerful kind of freedom… is the one you give yourself? Not from a country. But from the weight you’ve carried. The roles you’ve played. The pain you’ve normalized. This is a letter to the woman who lost it all and is quietly
Ania Halama | Holistic Mentor✨

Ania Halama | Holistic Mentor✨

5 likes

Spiritual Detox-Cut the Dead Weight & Realign ✨〰️
Ever feel like you’re carrying energy that isn’t even yours? Like your mind is cluttered, your body feels off, and your intuition is quieter than usual? 🤔 That’s not just stress-that’s a spiritual buildup, and your soul is telling you it’s time to detox. 🫧🧼🧹 A spiritual detox isn’t about bur
SOULDUST FAE✨🪽

SOULDUST FAE✨🪽

190 likes

A person carries a white mattress with red spray-painted text that reads: 'Not everything has to make sense! Let it go. Choose peace.' The image, set outdoors, visually reinforces the article's message about surrendering control and finding peace.
The Power of Uncertainty: Let It Flow 🔑ℹ️👇
Sometimes the mind searches for answers like a compass with no North. Not everything has to add up, not every piece of the puzzle fits right now. Let the pieces fall where they may. The clarity you seek often arrives in silence, not in analysis. Stop trying to stitch together what wasn’t meant to b
RoadToRiches

RoadToRiches

5 likes

A man in a suit looks stressed while checking his watch, with text about the silent belief of running out of time to become who he was meant to be.
A shadow of a person walking up stairs, with text stating that visible progress is not the measure of worth, but rather the depth of roots and unseen growth.
A person seen from behind, looking at a landscape, with text explaining that exhaustion doesn't mean failure, but trying to be strong too long without help.
QUOTES | THE SILENT WEIGHT
There is a specific kind of quiet exhaustion that comes when you feel like you are falling behind in your own life. You carry the pressure of trying to build, provide, and figure everything out, and when things don't go according to plan, the silence can be deafening. You don't say anything
DrivnByM

DrivnByM

3 likes

Chapter 12 The Gathering of Goddesses
The Gathering of Goddesses The Great Web - Outside of Mortal Time The Great Weaver sat at the heart of her realm. It was the place where all threads converged, where past and future and present existed simultaneously, where the fundamental fabric of existence was visible as gossamer strands of li
Myria

Myria

2 likes

The Echoes of Katarr
The Exile stood on the bridge of the Ebon Hawk, her eyes tracing the chaotic swirl of blue and purple in the hyperspace window. It wasn't the speed of transit she felt, but the sheer, unbearable silence of the Force. Years ago, the echoes of a thousand dead Jedi had torn a void within her, a co
Adventurers Journeys

Adventurers Journeys

8 likes

Finding Peace in the Silence of Trauma
Sometimes, the weight of trauma feels unbearable, and the silence becomes too loud. But talking about it, even if just here, helps to lighten the load. It’s okay to not be okay, and it's okay to share. #SafeSpace #Lemon8Challenge #Lemon8Diary #lemon8contest #safespace
ƔƖƇƬƠƦ

ƔƖƇƬƠƦ

4 likes

The BEST Beginner’s Guide to Weight Loss & The Gym
Starting your fitness journey can be intimidating—I get it. Walking into a gym full of machines, weights, and people who look like they’ve been working out for years can feel overwhelming. But trust me, you don’t need to know everything or feel completely confident to start making progress. You jus
Chalie_Baker

Chalie_Baker

960 likes

A plate featuring scrambled eggs, sliced bananas, avocado toast, and sliced strawberries, serving as the title card for "5 Diet Tips to Lose Weight."
A plate with sliced lean meat, asparagus, and mixed vegetables, illustrating the diet tip to "Eat More Protein!" for weight loss.
A hand holding a large purple insulated cup, emphasizing the importance of hydration as a diet tip to "Hydrate!"
5 Diet Tips for Weight Loss! 🥗🥒
Struggling to shed those extra pounds? You don’t have to overhaul your life to see results! Here are my top 5 diet tips that will get you closer to your weight loss goals, without feeling deprived! 👇 1️⃣ Eat More Protein 🍳 Protein helps keep you fuller for longer and supports muscle maintenance
Caroline 🫶🏼

Caroline 🫶🏼

4579 likes

Journal: Angela 3 of 3
Part 1 — The Mirror The shower was already running before I fully understood why. Steam crawled slowly across the bathroom mirror until my reflection started disappearing piece by piece. First my eyes. Then my mouth. Then the rest of me. That felt about right. The man standing
Kevin W. Simpson

Kevin W. Simpson

1 like

A massive black dragon with red eyes flies over a burning medieval village, as terrified villagers flee through the cobblestone streets below.
A black dragon breathes a torrent of fire at a line of armored guards in a burning village square, with houses ablaze around them.
A large black dragon with red eyes perches atop a crumbling stone tower in a burning medieval village, with smoke filling the sky.
The Scourge of Black Mountain
The assault began not with a battle cry, but with a sudden, dreadful silence. From the storm-darkened peaks of Black Mountain, the ancient dragon Kaelar descended, his shadow swallowing the sky over the village of Ember-Hollow. This was The First Strike. Kaelar’s roar was the thunder, and the fire
Adventurers Journeys

Adventurers Journeys

29 likes

Lose the Weight, Keep Hunger Away! 🥑🍞🍳
Looking for a breakfast that helps you lose weight and keeps you satisfied? This Grated Egg Avocado Toast is the perfect combo of low-calorie ingredients and hunger-fighting power! 🥑💪 Creamy avocado mashed on crispy sourdough, topped with protein-packed grated eggs, Parmesan, and a kick of chili o
Yvonne 🐳

Yvonne 🐳

29.3K likes

#VelvetPower #SciFiSoul #UrbanMyth #WomenOfTheFutu
I don’t chase fire. I ride it. Crowned by silence, tempered by storms, I learned the weight of wings before I ever left the ground. Power didn’t find me— it remembered me.
Wonderful Thoughts of Keesa

Wonderful Thoughts of Keesa

6 likes

Daughter of the Underworld
I am not soft because life allowed me to be soft. I became observant because betrayal taught me silence speaks louder than chaos. People mistake my quiet for weakness until they realize I have been studying every shift in energy, every inconsistency, every hidden intention the entire time. I do not
Jess

Jess

18 likes

QUOTES | THE WEIGHT OF THE HARD DAY.
Every man hits the wall. You are going to have days where the weight is crushing, the motivation is completely dead, and quitting looks like the most logical option. When your plans fall apart and the pressure spikes, it feels like the world is actively working against you. But a hard day is
DrivnByM

DrivnByM

0 likes

Dinner Ideas: WEIGHT GAINS👩🏾‍🍳🏋🏽‍♀️
FULL RECIPE 👇🏽👇🏽 Baked Garlic Chicken Ingredients: - Chicken cut of choice (I use wings, but I recommend chicken breast or thighs) - 4 cloves of garlic, minced - Garlic powder, Cajun, Black pepper seasoning - Olive oil Instructions: 1. Preheat the oven to 375°F (190°C). 2. Season the
🦋

🦋

4887 likes

Break the Silence 1-855-BTS-1777 btsadv.org
Tiffany's 128 Initiative

Tiffany's 128 Initiative

0 likes

🤍The Story of Solena: Spirit of Sacred Tears

The Story of Solena: Spirit of Sacred Tears Not all water is loud. Some of it falls in silence. And yet, it speaks the loudest. Solena was born from the ache in a chest too tired to hold it in. Not a scream, not a storm—just a tear. One. Then another. Until the Earth knew its own sadnes
Sapphire moon

Sapphire moon

3 likes

🍰 vs. 🥬: What Really Matters for Weight Loss?
Let’s be real — when you first start caring about your health, the internet gets super confusing. One minute it’s, “Eat clean to get lean!” and the next it’s, “Girl, just be in a calorie deficit and eat whatever you want!” So, what actually matters more when it comes to losing weight: WHAT
Chalie_Baker

Chalie_Baker

2432 likes

See more