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🍯Honey Garlic Chicken Fried Rice🧄

🍯Honey Garlic Chicken Fried Rice🧄

Chicken Marinade:

1.5 tbsp onion powder

1.5 tbsp garlic powder

1 tsp black pepper

2.5 tbsp liquid aminos (can use soy sauce if gluten tolerant)

600g chicken

Fried Rice:

300g frozen vegetables

2 eggs + 150g egg whites

2.5 tbsp liquid aminos

green/spring onion

400-500g cooked rice (I cook mine in bone broth for extra added flavor & nutrients)

Honey Garlic Sauce:

65g honey

50ml liquid aminos

8 diced garlic cloves or garlic powder

50g ketchup

20ml red wine vinegar

Give this high protein recipe a try and let me know what you think! 😋

#healthycooking #healthyrecipes #mealprepideas

#health #wellness

1/11 Edited to

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