Blueberry Cheesecake Overnight Oats 🫐

Blueberry Cheesecake Overnight Oats 🫐

Makes 8 servings

4 cups vanilla Greek yogurt

8 servings of vanilla protein powder

4 cups milk of choice

1/2 cup chia seeds

2-3 tbsp zero sugar added cheesecake pudding powder

4 cups oats. Let mixture set in fridge for at least 30 mins. Divide evenly in 8 jars. Top with 1/3 cup blueberries (I used defrosted wild blueberries). Sprinkle with graham cracker when ready to eat.

Enjoy this easy breakfast meal prep all week!

#healthycooking #healthyrecipes #mealprepideas #proteinrecipes #overnightoats

2/19 Edited to

... Read moreIf you're looking to kickstart your mornings with a nutritious and delicious meal, this Blueberry Cheesecake Overnight Oats recipe is a fantastic choice. One tip from my experience is to ensure all ingredients, especially the oats, are thoroughly mixed before refrigerating. I once forgot to add the oats initially and only realized after trying it the next morning, which reminded me how essential each ingredient is for texture and flavor. Using vanilla Greek yogurt combined with vanilla protein powder packs a creamy texture and a protein boost that keeps you full for hours. I also appreciate including chia seeds, which add fiber and omega-3 fatty acids, beneficial for digestive health and energy. When it comes to the cheesecake pudding powder, choosing a zero sugar added version allows you to enjoy the rich cheesecake taste without extra calories or sugar spikes. For the blueberries, I prefer using wild blueberries, even defrosted — they add a wonderful burst of tartness and antioxidants. An additional touch I found delightful is the graham cracker crumble on top, which gives a nice crunch and complements the cheesecake flavor perfectly. You can prepare the mixture in advance, storing it in jars for convenient grab-and-go breakfasts throughout the week. Overall, this meal-prep-friendly recipe is flexible — you can swap the milk with your favorite plant-based option or add nuts and seeds for extra texture. It's a practical and tasty way to stay on track with healthy eating without sacrificing flavor or convenience.

Related posts

overnight oats
pixiedust

pixiedust

833 likes

The Best Berry Cheesecake Overnight Oats
Delicious, high protein cheesecake overnight oats with 37 grams of protein per serving! This is my most popular recipe. Full recipe, nutrition, and customizations: https://moderatelymessyrd.com/cheesecake-overnight-oats/ INGREDIENTS 1 cup old-fashioned oats 1 cup non-fat Greek yogurt, v
Alex, MS, RD | Nutrition

Alex, MS, RD | Nutrition

758 likes

Mango coconut overnight oats
Makes 2: 1 cup oats 2 tbsp chia seeds 1 cup coconut milk 1 oikos vanilla Greek yogurt Toppings: 1 whole mango Honey #fyp #overnight oats #mango #coconut
VCAKESXO

VCAKESXO

2732 likes

Lemon Blueberry Cheesecake Overnight Oats
I am super excited to share this recipe with you because it just tastes amazing with that perfect blend of sweet, tart and tangy! It feels like dessert but with no added sugars (besides in the pudding mix) and a great balance of protein and fiber. Enjoy an easy, well-balanced breakfast that tast
Alex, MS, RD | Nutrition

Alex, MS, RD | Nutrition

46 likes

A rectangular glass dish of Lemon Cheesecake Overnight Oats, featuring a creamy white top layer, crumbled toppings, and a lemon slice, placed on a grey surface with a beige cloth and a golden spoon.
A side view of Lemon Cheesecake Overnight Oats in a glass dish, clearly showing a bottom 'Overnight Oats Layer' and a top 'Cheesecake Ganache Layer', garnished with crumbles and a lemon slice.
A hand holds a package of Meyer Lemon Citrus Cups, described as made with almond flour, cashews, and coconut oil, and noted as suitable for crumbling on top of the oats.
Lemon Cheesecake Overnight Oats
This recipe (quite literally) takes the cake... meet Lemon Cheesecake Overnight Oats! 🍋🤩🙌🏻 Using all whole/clean ingredients and no refined sugars, you will have yourself second guessing how this could possibly be healthy for you! 💛☺️🫶🏻 dEATS: Oats Layer: •1/2 cup gluten free rolled oats •1/2
Ashley Morr

Ashley Morr

1489 likes

A Ball Mason jar filled with creamy Blueberry Cheesecake Overnight Oats, topped with blueberries and granola, sits on a checkered tablecloth next to a spoon. The image has text overlay "Blueberry Cheesecake Overnight Oats 🍰🫐" and "Lemon8 @lolak1ng".
Blueberry Cheesecake Overnight Oats 🫐🍰
Ingredients: * Greek Yogurt: Plain greek yogurt is the base of this oatmeal recipe! It gives a creamy texture, adds some protein, and helps develop that tangy cheesecake flavor. Add 1/2 cup. * Cream Cheese: For that true cheesecake flavor though, you’ll need 3 oz of full fat cream cheese. So yum!
Foodie Lover Freak!

Foodie Lover Freak!

200 likes

Blueberry Cheesecake Overnight Oats
#blueberryoats #overnightoats #healthy
Holly Beatty

Holly Beatty

139 likes

Blueberry Overnight Oats 🫐
Blueberry Overnight Oats 🫐🥣 Ingredients: 1 cup frozen blueberries 1 ¼ cup oat milk ¾ cup old fashion oats 1 tablespoon chia seeds ¼ cup vanilla yogurt Instructions: 1. Combine all ingredients in a jar or container and mix well. 2. Wait about 3 minutes then mix again to avoid the chia
Kelsey Riley

Kelsey Riley

10.1K likes

Three jars of overnight oats are shown: Strawberry Cheesecake with strawberries, Banana Bread with banana and walnuts, and Lemon Blueberry with blueberries and lemon zest. A text overlay says "Swipe For The Recipes" with an arrow.
A recipe card titled "Strawberry Cheesecake Overnight Oats" lists ingredients including rolled oats, milk, Greek yogurt, chia seeds, sweetener, chopped strawberries, cream cheese, and crushed graham cracker.
Instructions for Strawberry Cheesecake Overnight Oats detail mixing ingredients, stirring in strawberries and cream cheese, refrigerating overnight, and topping with graham crackers and berries.
✨ 3 Overnight Oats Recipes You’ll Crave ✨
Save this for busy mornings when you want something quick and delicious. Each of these takes just 5 minutes to prep and sits overnight while you sleep 😴💛 🥄 Strawberry Cheesecake Creamy, sweet, and tastes like dessert for breakfast 🍓 🍌 Banana Bread Cozy, cinnamon-y, and topped with walnuts f
Awilly

Awilly

283 likes

oats 🗞
pixiedust

pixiedust

3245 likes

Overnight oats 3 ways breakfast meal prep ideas 🍓🫐
Overnight Oats recipe in 3 ways💪🏼 These are high in protein, packed with fibre and take minutes to prepare! Chocolate raspberry: 1 tbsp of cacao powder 1/2 cup of raspberries 1/4 cup of oats 1/2 cup of almond milk 1 serving of protein powder of choice 1 tbsp of chia seeds 100 g of yogur
Laura

Laura

7911 likes

Creamy Pumpkin Overnight Oats 🎃
Creamy Pumpkin Overnight Oats 🎃 1/2 cup oats 1/2 cup milk 1 tbsp pumpkin pure 1 tsp chia seeds Cover with yogurt Top with nuts #fallfood #lemon8challenge #pumpkinrecipes #pumpkinspice #overnightoats @Lemon8 Fitness @Lemon8 Food
MindfulMeals

MindfulMeals

332 likes

Pumpkin Pie Overnight Oats 🎃
Pumpkin pie overnight oats 🎃 volume up for the reality of having a new baby at home 😂💕 Ingredients: 1 ¼ cup oats 1 ¼ cup oat milk ½ cup pumpkin puree 1 tbsp chia seeds ¼ cup vanilla yogurt 1 tsp brown sugar ¼ tsp pumpkin pie spice Instructions: 1. Mix all ingredients together in a con
Kelsey Riley

Kelsey Riley

1555 likes

Overnight Oats
I see people asking for overnight oats recipes fairly often, so I’m sharing my updated list! (The base for each recipe is at the top) Directions: I put all ingredients in a ball jar, seal it, shake it, and refrigerate overnight. I make 3-4 days worth at a time. I prefer vanilla almond milk, b
Alix DeKruif

Alix DeKruif

69 likes

Strawberry Cheesecake Overnight Oats 🍓
These overnight oats are seriously one of the best I’ve ever had!!! Tastes exactly like strawberry cheesecake and a great meal prep option for breakfast to just grab and go in the morning :) also don’t forget to not add the strawberries and granola on top until when you are ready to eat it otherwis
rissa <3

rissa <3

4681 likes

Strawberry Cheesecake Bars
Ingredients: Crust 2 cups graham cracker crumbs 2 tablespoons granulated sugar 4 tablespoons salted butter melted Cheesecake 16 ounces cream cheese softened ¾ cup granulated sugar 1 large egg 1 teaspoon vanilla extract Strawberry Filling 3 cups chopped strawberries 2 tablespoons lemon j
Diamond William

Diamond William

2923 likes

High-Protein Overnight Oats for Busy Women🍓💪🏽
If you’re a busy woman trying to lose fat, build muscle, and actually stay consistent… meals like this are a GAME changer. This is one of my go-to high protein breakfasts because you can prep it the night before and just grab it on your way out the door. Macros per serving: ✨ 472 calories ✨
Lillid4fit

Lillid4fit

6462 likes

Blueberry Cheesecake Protein Energy Bites
Blueberry Cheesecake protein energy bites! 🫐 Yall will love this one! 🤤 Ingredients: ✅ 1 cup rolled oats 1/2 vanilla protein powder 1/2 cup Greek yogurt (plain or vanilla) 1/4 cup of almond butter or peanut butter 1/4 cup of honey or stevia (optional) 1 tsp of vanilla extract 1/4 cup
Jackie D

Jackie D

646 likes

Overnight oats!!💓
Tad bit of Sunday night meal prep!! - - - - I measure with my heart, I reccomend a 1:1 ratio for the oats and milk. Other than that it’s just to your taste! I’ve yet to try a lot of these so hoping they’re as good as they look. Will update once I eat them throughout the week🎀🎀 - - -
Addi Hale

Addi Hale

4830 likes

A jar of Sailor Moon Cosmic Crunch Overnight Oats, topped with colorful sprinkles, is featured against a sparkly background. A Sailor Moon character and logo are also visible, highlighting the themed recipe.
This image lists ingredients for the overnight oats, including rolled oats, almond milk, Greek yogurt, strawberries, chia seeds, flaxseeds, vanilla, honey, sprinkles, and crushed almonds. A container of Moogi colostrum powder is also shown.
Step-by-step directions for preparing the Sailor Moon Cosmic Crunch Overnight Oats are presented. Instructions cover mixing ingredients, refrigerating overnight, and topping with sprinkles and almonds before serving.
HEALTHY SAILOR MOON OVERNIGHT OATS?!? YES PLEASE 💗
Hey besties! I came up with this delicious Sailor Moon themed overnight oats masterpiece 🐈‍⬛🌙✨ If you want to try this yourself, keep on reading! Sailor Moon Cosmic Crunch Overnight Oats Ingredients: 1/2 cup rolled oats 1/2 cup unsweetened almond milk 1/4 cup Greek yogurt 1/4 cup fresh
Lushie Club 💖

Lushie Club 💖

1356 likes

How to make Overnight Oats
#Recipe #howtomake #overnightoats
Maddie’s Video Diaries

Maddie’s Video Diaries

2002 likes

blueberry cheesecake overnight oats 🫐🥣
jamiah🩰

jamiah🩰

7 likes

Cinnamon toast crunch overnight oats🤎🍞🍌
1 cup rolled oats 🤎 1 cup oat milk 🥛 1/2 cup Greek yogurt 1 scoop vanilla protein 🍦 1/2 tsp cinnamon 1 Tbsp PB2 peanut butter powder 🥜 dollop of cream cheese 🥯 1 tsp sugar free cheesecake jello mix Refrigerate overnight Top with banana 🍌 Cinnamon Toast Crunch cereal 🥣 #over
Truly Unusual

Truly Unusual

1465 likes

Three clear containers of prepared overnight oats with various toppings, including bananas, granola, sliced almonds, and strawberries, ready to be eaten. The image has text overlays inviting viewers to make overnight oats.
Three clear containers each filled with approximately 1/2 cup of dry rolled oats, placed on a speckled countertop. The image highlights the initial ingredient for overnight oats.
Three clear containers containing rolled oats with milk poured over them, showing the oats beginning to absorb the liquid. The image indicates adding 3/4 cup of milk.
make some overnight oats with me
i have recently been making overnight oats for my bf to have for breakfast in the mornings! (they’re not it for me, i don’t like the texture of it 🫠) here is a quick and easy overnight oats recipe! -1/2 cup rolled oats; i get mine from sam’s club for $8 -3/4 cup of milk; i used 2% milk but yo
Aracely 🌸

Aracely 🌸

8813 likes

3 Easy Overnight Oats You’ll Want on Repea
Busy mornings don’t mean skipping nourishment 🤍 These 3 overnight oats flavors are easy to prep, customizable, and perfect for balanced mornings. 🍓 Strawberry Banana Bliss 🫐 Blueberry Almond Glow 🍫 Chocolate Peanut Butter Power Made with simple ingredients like rolled oats, fruit, yogurt,
Rooted&Nourished

Rooted&Nourished

935 likes

Overnight oats recipes 🫙🍎🍓🫐
#oatmeal #breakfast #overnightoats
AmyGibs41

AmyGibs41

361 likes

Berry Cheesecake Overnight Oats
Full recipe in the comments - copy and paste into your browser. Reasons To Try This Recipe: It’s super creamy and delicious, like eating dessert for breakfast – except it’s loaded with protein and nutrients. This recipe is great for high protein meal prep. Make 3-4 servings for the entire
Alex, MS, RD | Nutrition

Alex, MS, RD | Nutrition

133 likes

Chocolate Brownie Overnight Oats- Meal Prep ✨
Chocolate Brownie Overnight Oats is packed with protein, fibre and keeps me full all morning! Macros: 388 kcal 30g Protein 45g Carbs 9g fat Ingredients: 1/2 cups of gluten free oats 2 scoops of protein 1/4 cup of sugar free chocolate instant pudding 1 cup of dairy free milk Add 100g
Laura

Laura

2280 likes

breakfast meal prep//overnight oats
heres the ingredients i used 💖 - 1/2 cup Kodiak Protein Oats - 2 tbsp Chia Seeds - 1 cup Almond Milk - Strawberries + Blueberries You can also add honey, maple syrup, stevia, or yogurt to make it a little sweeter!
Dez ✨

Dez ✨

2370 likes

Overnight Oats✨🫶
Have you heard of overnight oats? If not you HAVE to try these! Grab your mason jars! Here's how I make them and some of my favorite -go to- flavors! BASE: 1 cup milk, 1 cup rolled oats, 1 tbsp Greek yogurt, 2 tbsp chia seeds & stir. You can also cut this down to 1/2 serving (becaus
kaylee

kaylee

5268 likes

Prep Once, Eat All Week: Overnight Oats ✨
Oat rotation of the week. 🥣✨ 🍵 Matcha + Pistachio 🥜 Chocolate + Peanut Butter 🫐 Lavender + Blueberry Joining the #lemon8challenge to keep my breakfast game strong and my mornings easy. #oatmeal #overnightoats #breakfastinspo #easyrecipes
Tiny mess society | SAHM ✨

Tiny mess society | SAHM ✨

39 likes

Breakfast Overnight Oats 🥄🌝
Hi Lemon Gals & Guys! Since finding out I’m pre-diabetic, I’ve been trying out different ways to stay healthy and balance my blood sugar levels—and I’m loving the journey so far! One of my latest obsessions is overnight breakfast oats. 🙌 These oats are not only easy to make but also come in
AyoLayMartin

AyoLayMartin

1944 likes

A glass jar filled with layered high-protein apple pie overnight oats, topped with fresh diced red and yellow apples. The text "HIGH PROTEIN Apple Pie OVERNIGHT OATS" is overlaid on the image.
High Protein Apple Pie Overnight Oats
Has 46 grams of #protein ever looked so delicious?!? 🤤 It doesn't get much tastier than this jar of High Protein Apple Pie Overnight Oats! Super filling and loaded with sweet (no refined sugars) flavor... you MUST give this a try! 🍎🥧 dEATS: - 45g @bobsredmill GF traditional rolled oats
Ashley Morr

Ashley Morr

1152 likes

A hand with blue nail polish holds a clear container of overnight oats, generously topped with fresh strawberries, blueberries, raspberries, and various nuts. A white Stanley tumbler sits in the car's cup holder in the background.
Loaded nuts &berry overnight oats
1 cup rolled old fashioned oats 🤎 1 cup oat milk 🥛 1 tbsp sugar free jello cheesecake mix 🤍 Refrigerate overnight Top with Almonds Dried cranberries Pistachios Strawberry 🍓 Blueberry 🫐 Bananas 🍌 Raspberry #overnightoats
Truly Unusual

Truly Unusual

84 likes

Peach Cobbler Cheesecake Bars
Ingredients: For the Crust: 2 cups graham cracker crumbs ½ cup unsalted butter, melted ¼ cup granulated sugar For the Cheesecake Layer: 16 oz cream cheese, softened ½ cup granulated sugar 2 large eggs 1 tsp vanilla extract 1 tbsp all-purpose flour ½ cup sour cream For the Peach Cobb
foodandrecipes

foodandrecipes

65 likes

Cinnamon Roll Overnight Oats!!
Cinnamon Roll Overnight Oats!! ~ Video of making the Overnight Oats is on my Instagram page - link in bio:) ~ Ingredients in order of Video: ~ 1 cup Oats 2 Tbsp Brown Sugar 1 Tsp Cinnamon 1 Tsp Chia Seeds 1 Tbsp Ground Flaxseed Pinch of Salt 1 Tsp Vanilla 2 Tbsp Greek Yogurt 1 cup Alm
Shea Eats

Shea Eats

527 likes

protein strawberry cheesecake overnight oats
trying to add more protein or fiber to your morning. try this protein strawberry cheesecake overnight oats. it was definitely delicious 😋 #protein oats with fruit #proteinoats #proteinovernightoats #proteinbreakfastrecipe
natalie.m0_0

natalie.m0_0

53 likes

Overnight Oats Recipes🥣✨
#Recipe #recipes #overnightoats #Fitness #Lemon8Diary #healthylifestyle2024 #gym #food #foodie #easyrecipe
✨❥𝒟𝓇. ℰ

✨❥𝒟𝓇. ℰ

40 likes

Blueberry Lemon Cheesecake Bars 🍋 🫐
Crust * 1½ cups graham cracker crumbs * ⅓ cup sugar * 6 tbsp melted butter Mix together and press into a greased 9x9 pan. Bake at 325°F for 8 minutes. Cheesecake Filling * 16 oz cream cheese, softened * ⅔ cup sugar * 2 eggs * ½ cup sour cream * 2 tbsp lemon juice * 1 tbsp lemo
Carrie’s Sugar & Softness

Carrie’s Sugar & Softness

830 likes

Cheesecake overnight oats 🍰
This is my daily go-to breakfast: cheesecake overnight oats • 1/2 cup oats • 1 tbs chia seeds • 3/4 cup almond milk (or milk of your choice) • 1.5 tbs of jello cheesecake powder • honey (if you like it sweeter) • fruit of choice (I usually do strawberries or blueberries) Keep in fridge
Aly🫧

Aly🫧

338 likes

Strawberry cheesecake overnight oats
💁🏽‍♀️Home Recipe 🍓 • 1 cup of oats • 1 cup of milk of your choice • 2 tablespoons of vanilla or honey • 1 tablespoon of jello mix • cut strawberries to place on top in the morning #overnight oats #strawberrycheesecakeovernightoats #healthyfood #breakfastideas
Nikka🤎

Nikka🤎

109 likes

Simple high protein overnight oats inspo
Overnight oats are super easy and healthy! These can be so versatile and you can pack these with protein! My family loves easy breakfasts, especially my husband. He can just grab one and take it to work. You can change the flavor to a cheesecake (strawberry, blueberry) , you could do a plain
Momma smiths homestead

Momma smiths homestead

70 likes

Pumpkin Cheesecake Protein Overnight Oats
High protein pumpkin cheesecake overnight oats that are super delicious so save this one for fall (or make them right now, why not?) These are shockingly good – I was surprised because even I don’t absolutely love pumpkin. They’re also high in protein, fiber, omega-3’s, vitamin A, and potassium.
Alex, MS, RD | Nutrition

Alex, MS, RD | Nutrition

123 likes

Peaches & Cream Overnight Oats 🍑
Peaches and cream overnight oats 🍑🌱 Ingredients: 1 ripe peach 1 ¼ cup oat milk ¾ cup old fashion oats (uncooked) 1 tablespoon chia seeds ¼ cup vanilla yogurt Instructions: 1. Blend the peaches and oat milk for 5-10 seconds. 2. Combine all ingredients in a jar or container and mix well.
Kelsey Riley

Kelsey Riley

2099 likes

Blueberry Overnight Oats 🫐
Blueberry Overnight Oats 🫐🥣 Ingredients: 1 cup frozen blueberries 1 ¼ cup oat milk ¾ cup old fashion oats 1 tablespoon chia seeds ¼ cup vanilla yogurt Instructions: 1. Combine all ingredients in a jar or container and mix well. 2. Wait about 3 minutes then mix again to avoid the chia
Kelsey Riley

Kelsey Riley

212 likes

Peanut butter Banana Cheesecake overnight oats
1/2 cup old fashioned oats 💛 1/2 cup oat milk 🥛 2 tsp jello cheesecake mix 🍰 2Tbsp Greek yogurt 🤍 2 tsp PB2 peanut butter powder 🥜 2 tsp chai seeds 🖤 drizzle honey 🍯 cinnamon 🤎 Bananas 🍌 #overnightoats #overnightoatsrecipe #bananacheesecakecake #cheesecakeovernightoats #healthy
Truly Unusual

Truly Unusual

244 likes

Creamy Banana & Blueberry Overnight Oats🫐
Start with~ •One whole banana •1 cup oats •1 cup milk •1/2 cup yogurt •1 cup blueberries Optional~ •A drop of vanilla extract •A dash of cinnamon •Drizzle of honey Enjoy tomorrow✨ #breakfastideas #fruit #yummyfood
•Maudz•

•Maudz•

71 likes

See more